Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 18:26.1 | 667th · 1st on team | 111.5 | +0.2% | ★PR ★CR SR CSR |
| 2024-10-18 | CMC Championships Boonsboro HS | 4828m | 17:26.5 | 10th · 1st on team | 111.9 | -0.5% | ★PR ★CR SR CSR RSR |
| 2024-10-04 | I-270 Rush Hour Rumble Urbana Fire & Rescue Services | 5000m | 18:54.5 | 13th · 2nd on team | 110.7 | +2.3% | CSR |
| 2024-09-26 | Mountain Run Hosted by Walkersville High School Woodsboro Park | 5000m | 19:50.3 | 13th · 1st on team | 110.8 | +8.0% | ★CR CSR RSR |
| 2024-09-14 | Rebel Invitational South Hagerstown HS | 5000m | 18:52.7 | 17th · 2nd on team | 110.6 | +1.4% | ★CR SR CSR RSR |
| 2024-09-10 | Run in The Valley Middletown Park | 5000m | 19:56.9 | 19th · 2nd on team | 104.9 | +2.3% | ★CR CSR |
| 2024-09-07 | 41st Brunswick Zumbach Invitational Brunswick High School | 5000m | 19:07.5 | 22nd · 2nd on team | 108.9 | +2.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | MPSSAA 2A West Region Championships Middletown High School | 5000m | 18:30 | 44th · 2nd on team | 111.3 | +1.0% | PR ★CR R SR CSR RSR |
| 2023-10-26 | Frederick County Championships Utica Park | 5000m | 18:45 | 28th · 2nd on team | 111.1 | +0.8% | ★CR R CSR RSR |
| 2023-10-20 | CMC Championships Boonsboro HS | 4828m | 18:05.5 | 21st · 2nd on team | 108.7 | -0.5% | PR CR SR CSR |
| 2023-10-06 | I-270 Rush Hour Rumble Urbana High School | 5000m | 18:31.72 | 28th · 2nd on team | 110.6 | +0.4% | PR ★CR SR CSR |
| 2023-09-28 | Return of the Mountain Run Woodsboro Park | 5000m | 19:57.8 | 10th · 2nd on team | 110.3 | +8.0% | ★CR CSR |
| 2023-09-15 | Cougar Challenge Catoctin High School | 5000m | 19:39.6 | 7th · 2nd on team | 108.8 | +4.0% | ★CR CSR |
| 2023-09-12 | Run in the Valley Middletown High School | 5000m | 20:07.1 | 27th · 3rd on team | 104.7 | +1.0% | ★CR CSR |
| 2023-09-09 | Rebel Invitational South Hagerstown HS | 5000m | 19:08 | 19th · 2nd on team | 110.6 | +1.4% | PR CR R SR CSR RSR |
| 2023-09-02 | 40th Annual Zumbach Brunswick Invitational Brunswick High School | 5000m | 19:21.1 | 39th · 2nd on team | 110.3 | +2.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | MPSSAA 2A West Region Championships Liberty HS | 4828m | 20:14.3 | 54th · 2nd on team | 104.7 | +6.5% | ★CR CSR |
| 2022-10-27 | Frederick County Championships Middletown Park | 5000m | 19:51.6 | 51st · 3rd on team | 106.4 | +2.3% | CR R CSR RSR |
| 2022-10-21 | CMC Championships Boonsboro HS | 4828m | 19:18.6 | 34th · 5th on team | 101.8 | -0.5% | CR CSR |
| 2022-10-14 | I-270 Rush Hour Rumble Urbana High School | 5000m | 19:48.8 | 59th · 2nd on team | 105.9 | +0.4% | PR CR SR CSR |
| 2022-10-08 | Frank Keyser Invitational Boonsboro HS | 4828m | 18:59.6 | 50th · 2nd on team | 104.0 | -0.5% | PR ★CR SR CSR |
| 2022-09-28 | Crossfire Invite Liberty HS | 5000m | 20:45.9 | 46th · 3rd on team | 102.8 | +3.8% | ★CR CSR |
| 2022-09-24 | Cougar Challenge Catoctin High School | 5000m | 20:12.4 | 44th · 3rd on team | 106.4 | +4.0% | PR CR R SR CSR RSR |
| 2022-09-20 | Walkersville High School | 5000m | 20:58.9 | 7th · 4th on team | 105.0 | +5.2% | ★CR R CSR RSR |
| 2022-09-13 | Run In The Valley Middletown High School | 5000m | 21:27.7 | 33rd · 2nd on team | 97.9 | +1.0% | ★CR CSR |
| 2022-09-10 | Rebel Invitational South Hagerstown HS | 5000m | 20:25.1 | 75th · 2nd on team | 102.8 | +1.4% | PR CR SR CSR RSR |
| 2022-09-03 | 39TH ANNUAL BRUNSWICK ZUMBACH INVITATIONAL Brunswick High School | 5000m | 20:42.4 | 85th · 3rd on team | 102.6 | +2.8% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | FCPS XC Championships Old National Pike District Park | 5000m | 21:31.2 | 32nd · 2nd on team | 101.2 | +4.0% | PR ★CR R SR CSR RSR |
| 2021-10-15 | CMC Conference Championships Boonsboro HS | 4828m | 21:55.8 | 8th · 3rd on team | 92.0 | -0.5% | ★CR CSR |
| 2021-10-09 | Frank Keyser Invitational Boonsboro High School | 4828m | 21:13.6 | 90th · 10th on team | 94.1 | — | PR CR R SR CSR RSR |
| 2021-10-01 | I-270 Rush Hour Rumble @ Urbana Urbana High School | 5000m | 22:40.6 | 20th · 2nd on team | 93.4 | +0.4% | PR ★CR R SR CSR RSR |
| 2021-09-25 | Cougar Challenge 5K Catoctin High School | 5000m | 25:17.8 | 64th · 11th on team | 87.3 | +4.0% | ★CR CSR |
| 2021-09-21 | TRI MEET BHS SMITH WALK Brunswick High School | 5000m | 23:49.3 | 30th · 12th on team | 89.6 | +2.8% | PR ★CR R SR CSR RSR |
| 2021-09-11 | 6th Annual Rebel Invitational South Hagerstown HS | 5000m | 24:32.1 | 48th · 5th on team | 87.1 | +1.4% | PR ★CR R SR CSR RSR |
| 2021-09-04 | Brunswick "Zumbach" 38th Annual Invitational Brunswick High School | 5000m | 25:29 | 86th · 3rd on team | 85.3 | +2.8% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | MPSSAA 2A West Region Championships | 800m | 2:09.08 | 15th · 1st on team | 118.7 | -2.4% | ★R RSR |
| 2025-05-08 | FCPS Track & Field Championships | 1600m | 4:57.93 | 15th · 1st on team | 112.9 | -3.3% | |
| 2025-04-30 | CMC Small School Championship | 800m | 2:08.24 | 9th · 1st on team | 118.6 | -2.5% | ★PR R SR RSR |
| 2025-04-19 | 65th Annual Talley Zimmerman Meet | 800m | 2:15.34 | 14th · 2nd on team | 112.4 | -2.8% | |
| 2025-04-19 | 65th Annual Talley Zimmerman Meet | 1500m | 4:36.56 | 6th · 1st on team | 113.9 | -2.8% | ★PR SR |
| 2025-04-12 | Don Boyer Invitational | 1600m | 4:57.68 | 8th · 1st on team | 114.0 | -2.2% | |
| 2025-04-12 | Don Boyer Invitational | 800m | 2:14.63 | 14th · 1st on team | 113.0 | -2.2% | |
| 2025-03-29 | Dwight Scott Battlefield Blast Invitational | 1600m | 4:57.67 | 14th · 1st on team | 114.5 | -1.9% | ★PR R SR RSR |
| 2025-03-29 | Dwight Scott Battlefield Blast Invitational | 800m | 2:11.95 | 16th · 1st on team | 115.5 | -1.9% | PR R SR RSR |
| 2025-03-24 | Walkersville, Middletown Dual | 1600m | 6:13.6 | 16th · 3rd on team | 91.0 | -2.2% | SR |
| 2025-01-24 | CMC Indoor Championship | 800m | 2:17.31 | 10th · 1st on team | 111.4 | -3.2% | |
| 2025-01-18 | Frederick County Championship Meet | 800m | 2:15.93 | 18th · 1st on team | 112.5 | -3.2% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-16 | MPSSAA 2A West Region Championships | 1600m | 5:03.95 | 19th · 1st on team | 112.1 | -2.4% | PR R SR RSR |
| 2024-05-16 | MPSSAA 2A West Region Championships | 3200m | 11:25.11 | 17th · 3rd on team | 107.5 | -2.4% | |
| 2024-05-09 | Frederick County Championship | 3200m | 11:16.66 | 15th · 2nd on team | 108.6 | -2.2% | |
| 2024-05-02 | CMC Small School Championship | 3200m | 11:48.99 | 12th · 3rd on team | 104.0 | -2.5% | |
| 2024-04-27 | Cougar Mountain Bash | 3200m | 10:59.63 | 11th · 1st on team | 109.8 | -3.6% | ★PR SR |
| 2024-04-20 | 64th Annual Talley Zimmerman Meet | 800m | 2:16.54 | 11th · 2nd on team | 111.4 | -2.8% | PR R SR RSR |
| 2024-04-06 | Red, White and Blue Classic | 1600m | 5:25.21 | 16th · 2nd on team | 104.8 | -2.6% | |
| 2024-03-30 | Dwight Scott Battlefield Blast Invitational | 1600m | 5:08.44 | 18th · 1st on team | 110.4 | -1.9% | PR SR RSR |
| 2024-03-30 | Dwight Scott Battlefield Blast Invitational | 800m | 2:19.12 | 26th · 2nd on team | 109.9 | -1.9% | PR SR |
| 2024-03-22 | Charas Heurich Invitational | 1600m | 5:21.69 | 13th · 1st on team | 105.3 | -2.5% | SR RSR |
| 2024-03-22 | Charas Heurich Invitational | 800m | 2:22.3 | 16th · 1st on team | 106.9 | -2.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MPSSAA 2A West Region Championships | 3200m | 11:10.91 | 14th · 1st on team | 108.9 | -3.0% | PR SR |
| 2023-05-11 | Frederick County Championship | 3200m | 11:15.58 | 12th · 1st on team | 108.1 | -2.9% | |
| 2023-05-04 | CMC Championship | 3200m | 11:11.22 | 9th · 1st on team | 109.2 | -2.2% | PR R SR RSR |
| 2023-04-26 | Quad-Meet | 1600m | 5:19.1 | 4th · 3rd on team | 106.8 | -2.2% | |
| 2023-04-26 | Quad-Meet | 3200m | 12:48.5 | 3rd · 1st on team | 95.8 | -2.2% | |
| 2023-04-22 | 63rd Talley-Zimmerman Invitational | 3000m | 10:47.75 | 9th · 2nd on team | 105.2 | -2.8% | ★PR SR |
| 2023-04-08 | Don Boyer Inv | 1600m | 5:23.89 | 7th · 1st on team | 105.9 | -1.5% | |
| 2023-04-08 | Don Boyer Inv | 3200m | 11:28.99 | 4th · 1st on team | 107.5 | -1.5% | |
| 2023-04-01 | Dwight Scott Battlefield Blast Invitational | 3200m | 11:27.21 | 14th · 2nd on team | 108.3 | -1.9% | |
| 2023-03-24 | Charas Heurich Invitational | 3200m | 11:16.95 | 13th · 2nd on team | 108.1 | -2.7% | PR SR |
| 2023-02-11 | MPSSAA 2A West Region Championships | 3200m | 11:28.88 | 12th · 1st on team | 106.5 | -3.2% | PR R SR RSR |
| 2023-02-11 | MPSSAA 2A West Region Championships | 1600m | 5:14.6 | 14th · 1st on team | 108.4 | -3.2% | PR R SR RSR |
| 2023-01-27 | CMC Indoor Track & Field Championships | 1600m | 5:24.21 | 25th · 1st on team | 105.2 | -3.2% | PR SR |
| 2023-01-27 | CMC Indoor Track & Field Championships | 3200m | 11:37.07 | 16th · 1st on team | 105.3 | -3.2% | |
| 2023-01-20 | Frederick County Indoor Track & Field Championships | 3200m | 11:37.34 | 13th · 1st on team | 105.2 | -3.2% | |
| 2023-01-13 | Warrior Invitational | 3200m | 11:30.64 | 16th · 1st on team | 106.3 | -3.2% | PR SR RSR |
| 2023-01-07 | HCC/Dwight Scott Invitational | 3200m | 11:31.82 | 16th · 1st on team | 106.1 | -3.2% | PR SR RSR |
| 2022-12-17 | Jeff Spielman Winter Classic | 1600m | 5:27.08 | 18th · 1st on team | 104.9 | -3.2% | PR SR RSR |
| 2022-12-17 | Jeff Spielman Winter Classic | 3200m | 11:54.06 | 10th · 1st on team | 103.4 | -3.2% | SR |
| 2022-12-09 | HCC/ Terry Baker Invitational | 3200m | 12:25.52 | 22nd · 1st on team | 99.1 | -3.2% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | MPSSAA 2A West Region Championships | 3200m | 12:17.37 | 20th · 2nd on team | 99.5 | -3.3% | |
| 2022-05-12 | Frederick County Championship | 3200m | 11:47.78 | 16th · 2nd on team | 103.7 | -3.1% | PR SR |
| 2022-05-12 | Frederick County Championship | 3200m | 11:47.78 | 16th · 2nd on team | 103.7 | -3.1% | |
| 2022-05-05 | CMC Championships | 3200m | 12:04.42 | 25th · 2nd on team | 100.9 | -3.3% | PR SR |
| 2022-04-23 | 62nd Talley-Zimmerman Invitational | 3000m | 11:19.65 | 12th · 2nd on team | 101.0 | -2.8% | PR SR |
| 2022-04-13 | Broadfording, Clear Spring, Hancock, Walkersville, Williamsport @ South Hagerstown | 1600m | 5:46.47 | 8th · 4th on team | 99.0 | -2.2% | |
| 2022-04-09 | Don Boyer Inv | 1600m | 5:39.01 | 52nd · 2nd on team | 101.2 | -2.2% | |
| 2022-04-06 | Williamsport Tri-Meet | 1600m | 5:30.4 | 9th · 3rd on team | 104.2 | -1.7% | PR R SR RSR |
| 2022-04-02 | Dwight Scott "Battlefield Blast" Invitational | 3200m | 12:12.72 | 26th · 1st on team | 101.4 | -1.9% | PR R SR RSR |
| 2022-03-26 | 2022 Urbana Invitational | 1600m | 5:52.87 | 43rd · 1st on team | 97.3 | -2.6% | PR SR RSR |
| 2022-01-22 | Frederick County Indoor Championships | 3200m | 13:17.29 | 18th · 2nd on team | 92.6 | -3.2% | |
| 2022-01-14 | Warrior Invitational | 3200m | 12:46.05 | 23rd · 2nd on team | 96.4 | -3.2% | PR SR RSR |
| 2021-12-17 | Smithsburg Invitational | 1600m | 6:12.2 | 25th · 2nd on team | 92.7 | -3.2% | PR SR RSR |
| 2021-12-10 | HCC/Terry Baker Invitational | 3200m | 13:48.14 | 29th · 2nd on team | 90.1 | -3.2% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing