Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | Gale Woods Farm | 5000m | 18:57.9 | 66th · 7th on team | 110.7 | +0.023 | |
| 2024-10-02 | Zahler Park | 5000m | 19:05.6 | 81st · 8th on team | 110.0 | +0.024 | ★CR CSR |
| 2024-09-24 | Cedar Lake Farm Regional Park | 5000m | 19:20.1 | 3rd · 1st on team | 109.7 | +0.036 | CSR |
| 2024-09-05 | Gale Woods Farm | 5000m | 18:51 | 86th · 7th on team | 111.4 | +0.023 | SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 19:28.9 | 107th · 8th on team | 109.3 | +0.036 | SR CSR RSR |
| 2024-08-23 | Northwoods Park | 3218m | 11:46.4 | 32nd · 9th on team | 108.0 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Gale Woods Farm | 5000m | 18:12 | 63rd · 9th on team | 115.4 | +0.023 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 18:46.6 | 50th · 4th on team | 110.8 | +0.013 | PR ★CR SR CSR |
| 2023-09-26 | Cedar Lake Farm Regional Park | 5000m | 19:16.2 | 4th · 3rd on team | 109.5 | +0.036 | ★CR CSR |
| 2023-09-07 | Gale Woods Farm | 5000m | 18:54 | 75th · 8th on team | 109.2 | +0.023 | PR CR SR CSR |
| 2023-08-31 | St. Olaf College | 5000m | 19:10.9 | 123rd · 7th on team | 111.0 | +0.036 | PR ★CR R SR CSR RSR |
| 2023-08-25 | Northwoods Park | 3218m | 11:56.6 | 7th · 2nd on team | 107.9 | +0.012 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-13 | Gale Woods Farm | 5000m | 19:32.4 | 91st · 4th on team | 108.3 | +0.023 | PR CR SR CSR RSR |
| 2022-10-08 | Arrowwood Resort | 5000m | 19:52.5 | 101st · 7th on team | 105.8 | +0.013 | CR SR CSR RSR |
| 2022-09-27 | Cedar Lake Farm Regional Park | 5000m | 20:39.1 | 24th · 6th on team | 103.5 | +0.036 | CR CSR |
| 2022-09-08 | Gale Woods Farm | 5000m | 21:25.8 | 106th · 10th on team | 99.7 | +0.023 | CSR |
| 2022-08-25 | St. Catherine University | 5000m | 20:10.1 | 5th · 2nd on team | 103.5 | +0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Gale Woods Farm | 5000m | 19:39.2 | 96th · 9th on team | 109.7 | +0.023 | PR CR R SR CSR RSR |
| 2021-10-09 | Arrowwood Resort | 5000m | 20:44.5 | 119th · 9th on team | 102.9 | +0.013 | PR CR SR CSR |
| 2021-09-28 | Bayview Elementary School | 5000m | 21:32.9 | 11th · 9th on team | 104.0 | +0.073 | ★CR R CSR RSR |
| 2021-09-23 | Buffalo Heights Golf Course | 5000m | 21:14.1 | 36th · 11th on team | 101.3 | +0.019 | PR ★CR R SR CSR RSR |
| 2021-09-09 | Gale Woods Farm | 5000m | 21:34.2 | 132nd · 9th on team | 99.8 | +0.023 | PR CR SR CSR |
| 2021-08-27 | Northwoods Park | 3218m | 12:48.1 | 19th · 8th on team | 100.5 | +0.012 | PR CR R SR CSR RSR |