Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 20:54.7 | 112th · 2nd on team | 116.8 | -2.8% | ★CR CSR RSR |
| 2025-11-08 | Oakville Indian Mounds Park | 5000m | 20:54.7 | 14th · 2nd on team | 116.8 | -2.8% | |
| 2025-10-31 | Central High School of Clay | 5000m | 21:50.7 | 5th · 2nd on team | 114.1 | -0.4% | ★CR CSR |
| 2025-10-31 | Central High School of Clay | 5000m | 21:50.7 | 5th · 2nd on team | 114.1 | -0.4% | |
| 2025-10-23 | McClellan | 5000m | 20:47 | 6th · 2nd on team | 116.2 | -3.8% | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 21:08.6 | 26th · 2nd on team | 115.2 | -2.8% | PR CR SR CSR RSR |
| 2025-09-04 | Vivian Lee Maddox Sports Complex | 5000m | 21:48.1 | 7th · 2nd on team | 114.6 | -0.6% | PR ★CR SR CSR RSR |
| 2025-08-30 | Oxford Lake Park (Sports Complex) | 5000m | 21:57.5 | 10th · 2nd on team | 112.9 | -1.4% | ★CR SR CSR RSR |
| 2025-08-23 | White Plains Youth Sports Complex | 5000m | 23:30.1 | 10th · 2nd on team | 106.3 | +0.8% | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 22:18.9 | 44th · 3rd on team | 110.4 | -2.8% | CR CSR |
| 2024-10-31 | Central High School of Clay | 5000m | 22:32.7 | 8th · 3rd on team | 112.6 | -0.4% | CR CSR |
| 2024-10-24 | Fort McClellan Soccer Fields | 5000m | 22:12 | 7th · 1st on team | 111.3 | -2.3% | |
| 2024-10-19 | White Plains Youth Sports Complex | 5000m | 22:16.5 | 7th · 2nd on team | 114.2 | +0.8% | ★CR CSR RSR |
| 2024-10-05 | Huntsman Circle | 5000m | 22:09 | 8th · 2nd on team | 110.4 | -3.3% | ★CR CSR |
| 2024-10-01 | Fort McClellan Soccer Fields | 5000m | 21:53.9 | 4th · 2nd on team | 112.9 | -2.3% | PR ★CR SR CSR RSR |
| 2024-09-21 | Munford High School | 5000m | 22:15.1 | 9th · 2nd on team | 111.7 | -1.7% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 22:36.3 | 44th · 3rd on team | 108.7 | -2.8% | CR CSR |
| 2023-11-02 | Veteran's Park | 5000m | 23:02.4 | 7th · 3rd on team | 112.0 | +2.4% | ★CR CSR RSR |
| 2023-10-19 | Fort McClellan Soccer Fields | 5000m | 22:13.2 | 12th · 3rd on team | 111.7 | -2.3% | PR CR SR CSR |
| 2023-10-14 | White Plains Youth Sports Complex | 5000m | 23:01.6 | 8th · 3rd on team | 111.8 | +0.8% | CR CSR RSR |
| 2023-10-05 | Pleasant Valley HS | 5000m | 23:49.9 | 13th · 3rd on team | 108.0 | +1.3% | ★CR CSR |
| 2023-09-30 | Heardmont Park | 5000m | 23:08.6 | 9th · 2nd on team | 111.3 | +1.5% | ★CR CSR RSR |
| 2023-09-26 | Fort McClellan | 5000m | 23:26.3 | 11th · 2nd on team | 106.9 | -1.9% | CSR |
| 2023-09-16 | Golden Springs Baptist Church | 5000m | 22:56.8 | 6th · 2nd on team | 107.6 | -2.8% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 22:37.2 | 44th · 3rd on team | 120.6 | -2.8% | CR CSR |
| 2022-10-20 | Fort McClellan | 5000m | 22:32.5 | 10th · 3rd on team | 121.1 | -1.9% | PR ★CR ★R SR CSR RSR |
| 2022-10-06 | Fort McClellan | 5000m | 23:44.9 | 20th · 3rd on team | 114.8 | -1.9% | |
| 2022-10-01 | Guntersville HS | 5000m | 23:23.4 | 15th · 3rd on team | 116.4 | -1.8% | ★CR CSR |
| 2022-09-27 | Fort McClellan | 5000m | 23:23.4 | 16th · 3rd on team | 116.4 | -1.9% | PR CR R SR CSR RSR |
| 2022-09-17 | Fairview Park | 5000m | 23:37.5 | 27th · 2nd on team | 115.9 | -2.8% | PR ★CR R SR CSR RSR |
| 2022-09-10 | Central High School of Clay | 5000m | 24:26.2 | 9th · 3rd on team | 113.4 | -0.4% | CR R SR CSR RSR |
| 2022-08-25 | Pleasant Valley HS | 5000m | 25:35.4 | 8th · 3rd on team | 110.2 | +1.3% | CR CSR |
| 2022-08-18 | White Plains Youth Sports Complex | 5000m | 25:01.6 | 11th · 3rd on team | 112.8 | +0.8% | CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 24:11.7 | 85th · 5th on team | 112.8 | -2.8% | PR CR R SR CSR RSR |
| 2021-10-28 | White Plains Youth Sports Complex | 5000m | 26:08.1 | 26th · 5th on team | 108.5 | +0.8% | PR CR R SR CSR RSR |
| 2021-08-28 | St. Clair County HS | 5000m | 28:53.6 | 93rd · 6th on team | 97.6 | +1.0% | PR ★CR R SR CSR RSR |
| 2021-08-19 | White Plains Youth Sports Complex | 5000m | 30:14.8 | 40th · 6th on team | 94.8 | +0.8% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-14 | Calhoun County Championships | 1600m | 5:58.46 | 7th · 2nd on team | 114.2 | +0.5% | ★PR SR |
| 2026-04-03 | Lincoln Meet 3 | 1600m | 5:58.99 | 3rd · 2nd on team | 113.0 | -0.4% | PR SR |
| 2026-03-10 | Golden Eagle Meet 2 | 3200m | 13:03 | 2nd · 2nd on team | 112.7 | +0.3% | |
| 2026-03-10 | Golden Eagle Meet 2 | 1600m | 6:07.5 | 3rd · 2nd on team | 111.1 | +0.3% | PR SR |
| 2026-02-28 | 8th Annual Yellow Jacket Invitational | 1600m | 6:16.87 | 6th · 2nd on team | 108.6 | +0.5% | SR RSR |
| 2026-02-28 | 8th Annual Yellow Jacket Invitational | 3200m | 12:38.04 | 3rd · 1st on team | 116.7 | +0.5% | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | AHSAA Lincoln Section 2025 | 1600m | 6:23.17 | 9th · 3rd on team | 105.8 | -0.4% | |
| 2025-04-15 | Calhoun County Championships | 1600m | 6:13.59 | 11th · 2nd on team | 109.9 | +0.5% | |
| 2025-04-14 | Calhoun County Championships | 1600m | 6:13.59 | 11th · 2nd on team | 110.0 | +0.5% | PR SR RSR |
| 2025-04-11 | Oneonta - Veal Invitational | 1600m | 6:27.9 | 7th · 3rd on team | 104.7 | -0.3% | |
| 2025-03-17 | Golden Eagle Meet 2 | 3200m | 13:48.36 | 4th · 3rd on team | 106.3 | +0.3% | PR SR |
| 2025-03-10 | Golden Eagle Meet 1 | 1600m | 6:25.23 | 4th · 3rd on team | 105.9 | +0.3% | PR SR |
| 2025-03-10 | Golden Eagle Meet 1 | 3200m | 13:59.41 | 5th · 2nd on team | 104.9 | +0.3% | |
| 2025-03-01 | Yellow Jacket Invitational | 1600m | 6:35.39 | 11th · 2nd on team | 103.7 | +0.5% | PR SR RSR |
| 2025-03-01 | Yellow Jacket Invitational | 3200m | 13:49.13 | 5th · 1st on team | 106.7 | +0.5% | PR SR RSR |