Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 24:00.7 | 72nd · 6th on team | 104.1 | -2.8% | CSR |
| 2022-10-20 | Oakville Indian Mounds Park | 5000m | 24:32.5 | 83rd · 7th on team | 100.3 | -2.8% | CSR |
| 2022-10-20 | Oakville Indian Mounds Park | 5000m | 24:32.5 | 83rd · 7th on team | 100.3 | -2.8% | |
| 2022-09-16 | John Hunt Park | 5000m | 23:53.3 | 239th · 4th on team | 106.7 | -1.7% | ★CR CSR RSR |
| 2022-09-10 | The Outlet Shops of Grand River | 5000m | 23:37.3 | 5th · 3rd on team | 105.8 | -2.1% | ★CR SR CSR RSR |
| 2022-08-27 | Oxford Lake Park (Sports Complex) | 5000m | 25:24.7 | 20th · 3rd on team | 100.9 | -1.4% | CSR |
| 2022-08-18 | White Plains Youth Sports Complex | 5000m | 24:50.1 | 8th · 4th on team | 104.3 | +0.8% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 23:22.9 | 82nd · 5th on team | 106.9 | -2.8% | ★PR ★CR SR CSR |
| 2021-10-28 | White Plains Youth Sports Complex | 5000m | 23:51.8 | 17th · 5th on team | 108.8 | +0.8% | PR ★CR ★R SR CSR RSR |
| 2021-09-18 | John Hunt Cross Country Park | 5000m | 24:44.3 | 94th · 5th on team | 103.7 | -1.7% | ★CR CSR |
| 2021-09-11 | Oakville Indian Mounds Park | 5000m | 24:03.6 | 87th · 3rd on team | 105.3 | -2.8% | PR CR R SR CSR RSR |
| 2021-09-04 | Oxford Lake Park (Sports Complex) | 5000m | 25:10.5 | 30th · 5th on team | 102.3 | -1.4% | PR ★CR R SR CSR RSR |
| 2021-08-28 | St. Clair County HS | 5000m | 25:41.3 | 37th · 4th on team | 100.5 | +1.0% | PR ★CR SR CSR |
| 2021-08-19 | White Plains Youth Sports Complex | 5000m | 25:52.9 | 10th · 4th on team | 101.5 | +0.8% | PR CR R SR CSR RSR |