Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Oakville Indian Mounds Park | 5000m | 18:27.2 | 54th · 7th on team | 110.7 | -2.8% | CSR |
| 2024-10-24 | Fort McClellan Soccer Fields | 5000m | 18:24.5 | 17th · 7th on team | 111.3 | -2.3% | ★CR SR CSR |
| 2024-10-19 | White Plains Youth Sports Complex | 5000m | 18:33.8 | 15th · 6th on team | 113.7 | +0.8% | ★CR ★R CSR RSR |
| 2024-10-05 | Huntsman Circle | 5000m | 18:25.2 | 17th · 6th on team | 110.0 | -3.3% | ★CR SR CSR |
| 2024-09-21 | Munford High School | 5000m | 18:32.6 | 17th · 5th on team | 111.2 | -1.7% | SR CSR RSR |
| 2024-09-14 | Fairview Park | 5000m | 18:58.8 | 17th · 3rd on team | 109.2 | -2.8% | ★CR CSR RSR |
| 2024-09-07 | Oakville Indian Mounds Park | 5000m | 18:45.3 | 56th · 6th on team | 107.3 | -2.8% | SR CSR RSR |
| 2024-08-22 | White Plains Youth Sports Complex | 5000m | 19:51.4 | 17th · 7th on team | 106.1 | +0.8% | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Oakville Indian Mounds Park | 5000m | 18:11.1 | 37th · 4th on team | 111.8 | -2.8% | ★PR ★CR R SR CSR RSR |
| 2023-11-02 | Veteran's Park | 5000m | 19:43.3 | 16th · 7th on team | 108.3 | +2.4% | ★CR CSR |
| 2023-10-19 | Fort McClellan Soccer Fields | 5000m | 19:09.6 | 24th · 7th on team | 107.3 | -2.3% | CR CSR |
| 2023-10-14 | White Plains Youth Sports Complex | 5000m | 19:20.1 | 25th · 6th on team | 110.2 | +0.8% | CR CSR |
| 2023-09-23 | Munford High School | 5000m | 18:31 | 16th · 3rd on team | 111.7 | -1.7% | PR ★CR R SR CSR RSR |
| 2023-09-09 | Oakville Indian Mounds Park | 5000m | 19:14.4 | 65th · 5th on team | 106.5 | -2.8% | PR CR SR CSR RSR |
| 2023-09-02 | Oxford Lake Park (Sports Complex) | 5000m | 20:02.6 | 53rd · 7th on team | 102.1 | -1.4% | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Oakville Indian Mounds Park | 5000m | 19:20.8 | 59th · 5th on team | 107.3 | -2.8% | PR CR R SR CSR RSR |
| 2022-10-20 | Fort McClellan | 5000m | 20:13.5 | 41st · 7th on team | 102.7 | -1.9% | ★CR CSR |
| 2022-10-01 | Guntersville HS | 5000m | 19:46.7 | 25th · 5th on team | 104.7 | -1.8% | PR ★CR R SR CSR RSR |
| 2022-09-27 | Fort McClellan | 5000m | 20:24.8 | 41st · 8th on team | 101.4 | -1.9% | CR SR CSR RSR |
| 2022-09-24 | Cold Springs HS | 5000m | 20:28 | 50th · 7th on team | 101.2 | -3.0% | ★CR SR CSR RSR |
| 2022-09-10 | Central High School of Clay | 5000m | 21:32 | 29th · 9th on team | 97.9 | -0.4% | ★CR SR CSR RSR |
| 2022-08-18 | White Plains Youth Sports Complex | 5000m | 23:59.9 | 60th · 10th on team | 89.7 | +0.8% | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Oakville Indian Mounds Park | 5000m | 20:00.6 | 99th · 8th on team | 104.1 | -2.8% | PR CR R SR CSR RSR |
| 2021-10-28 | White Plains Youth Sports Complex | 5000m | 21:14.7 | 27th · 8th on team | 101.9 | +0.8% | PR CR R SR CSR RSR |
| 2021-08-28 | St. Clair County HS | 5000m | 22:46.2 | 107th · 7th on team | 94.5 | +1.0% | PR ★CR R SR CSR RSR |
| 2021-08-19 | White Plains Youth Sports Complex | 5000m | 23:22.3 | 56th · 8th on team | 93.7 | +0.8% | PR CR R SR CSR RSR |