Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 15:27.1 | 46th · 23rd on team | 131.3 | +0.000 | ★CR CSR |
| 2025-10-25 | Middle Georgia State University - Macon Campus | 5000m | 15:47.9 | 1st · 1st on team | 133.3 | +0.037 | ★CR CSR |
| 2025-10-18 | College of Coastal Georgia | 5000m | 16:57 | 2nd · 2nd on team | 120.3 | -0.001 | CSR |
| 2025-10-04 | Chattahoochee | 5000m | 15:07.8 | 9th · 1st on team | 133.2 | -0.008 | ★CR CSR |
| 2025-09-13 | Sgt. Jasper Park | 5000m | 14:57.8 | 1st · 1st on team | 134.4 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2025-09-06 | Heathwood Hall | 5000m | 15:15.4 | 1st · 1st on team | 131.4 | -0.016 | PR ★CR SR CSR |
| 2025-08-30 | Milliken & Company | 5000m | 15:33.6 | 4th · 1st on team | 132.9 | +0.014 | ★CR SR CSR RSR |
| 2025-08-16 | Hammond School | 5000m | 15:42.5 | 1st · 1st on team | 131.4 | +0.006 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | First Presbyterian Day School | 5000m | 16:33.1 | 2nd · 1st on team | 129.4 | +0.040 | ★CR CSR |
| 2024-10-19 | College of Coastal Georgia | 5000m | 17:16 | 2nd · 2nd on team | 118.4 | -0.001 | CSR |
| 2024-10-10 | Athens Christian School | 5000m | 17:07.9 | 4th · 2nd on team | 123.4 | +0.033 | ★CR CSR |
| 2024-10-05 | Heathwood Hall | 5000m | 15:17.4 | 1st · 1st on team | 131.3 | -0.016 | PR CR SR CSR RSR |
| 2024-09-14 | Saluda Shoals Park | 5000m | 15:45 | 6th · 2nd on team | 125.1 | -0.040 | PR ★CR SR CSR |
| 2024-08-31 | Great Dunes Golf Course | 5000m | 16:15 | 2nd · 1st on team | 129.6 | +0.023 | ★CR CSR RSR |
| 2024-08-24 | Westside High School | 5000m | 16:46.3 | 2nd · 2nd on team | 127.0 | +0.044 | ★CR CSR |
| 2024-08-17 | Hammond School | 5000m | 16:05.9 | 1st · 1st on team | 127.1 | +0.006 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | ONE Church | 5000m | 16:40.3 | 40th · 2nd on team | 123.0 | -0.004 | ★CR CSR |
| 2023-10-28 | First Presbyterian Day School | 5000m | 16:40.4 | 2nd · 2nd on team | 128.2 | +0.040 | CR CSR RSR |
| 2023-10-21 | College of Coastal Georgia | 5000m | 16:39.5 | 2nd · 2nd on team | 123.3 | -0.001 | ★CR CSR |
| 2023-10-07 | Council Farms: Cross Country Course | 5000m | 16:20.7 | 2nd · 2nd on team | 127.8 | +0.013 | ★CR CSR RSR |
| 2023-09-23 | Sam Smith Park | 5000m | 16:19.7 | 8th · 2nd on team | 126.6 | +0.009 | ★CR CSR |
| 2023-09-16 | Headwaters Long Cane Creek | 5000m | 16:39.3 | 2nd · 2nd on team | 126.9 | +0.033 | ★CR CSR RSR |
| 2023-09-09 | Heathwood Hall | 5000m | 16:01.4 | 4th · 2nd on team | 126.6 | -0.016 | PR CR SR CSR RSR |
| 2023-09-02 | Great Dunes Golf Course | 5000m | 16:44 | 8th · 2nd on team | 125.0 | +0.023 | CR CSR |
| 2023-08-16 | Hammond School | 5000m | 16:25.5 | 6th · 2nd on team | 126.4 | +0.006 | PR CR SR CSR RSR |
| 2023-08-05 | Crossbridge Baptist Church | 3200m | 10:18 | 2nd · 2nd on team | 123.7 | +0.020 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | McAlpine Creek Park | 5000m | 18:04.5 | 32nd · 1st on team | 114.5 | +0.002 | ★CR CSR |
| 2022-10-29 | First Presbyterian Day School | 5000m | 18:05.1 | 8th · 3rd on team | 117.7 | +0.040 | CR CSR |
| 2022-10-08 | Fox Creek HS | 5000m | 18:05 | 5th · 2nd on team | 113.0 | -0.012 | ★CR CSR |
| 2022-09-17 | Headwaters Long Cane Creek | 5000m | 17:37 | 8th · 2nd on team | 121.1 | +0.033 | CR CSR RSR |
| 2022-09-03 | Great Dunes Golf Course | 5000m | 17:49 | 24th · 2nd on team | 118.9 | +0.023 | CR CSR |
| 2022-08-22 | Westminster Schools of Augusta | 3218m | 10:50 | 2nd · 2nd on team | 118.1 | +0.004 | ★PR ★CR SR CSR |
| 2022-08-20 | Hammond School | 5000m | 17:19.2 | 7th · 2nd on team | 120.6 | +0.006 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Georgia Premier Cross Country | 5000m | 19:12.1 | 10th · 5th on team | 127.9 | +0.011 | ★CR CSR |
| 2021-10-09 | Georgia Premier Cross Country | 5000m | 19:25.6 | 4th · 4th on team | 127.0 | +0.011 | CR CSR |
| 2021-10-02 | North Augusta | 5000m | 18:19 | 6th · 3rd on team | 134.3 | +0.010 | PR ★CR R SR CSR RSR |
| 2021-09-15 | Brentwood School | 5000m | 18:50.9 | 4th · 2nd on team | 130.6 | +0.010 | PR ★CR SR CSR |
| 2021-08-21 | Hammond School | 5000m | 18:59.4 | 33rd · 3rd on team | 130.9 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 3000m | 8:48.54 | 46th · 1st on team | 128.7 | -0.035 | |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 2miles | 9:26.34 | 46th · 1st on team | 129.8 | -0.035 | ★PR SR |
| 2026-06-22 | Nike Outdoor Nationals & USATF U20 Championships | 3200m | 9:23.02 | 45th · 1st on team | 129.7 | -0.035 | SR |
| 2026-05-22 | RunningLane Track Championships | 3200m | 9:30.5 | 53rd · 9th on team | 127.7 | -0.037 | SR |
| 2026-04-22 | GIAA Region 2 AAA | 1600m | 4:26.43 | 2nd · 2nd on team | 127.7 | -0.024 | SR |
| 2026-04-22 | GIAA Region 2 AAA | 3200m | 9:45.65 | 1st · 1st on team | 126.0 | -0.024 | SR |
| 2026-04-03 | Bojangles Blazer Twilight Invitational | 3000m | 8:27.39 | 2nd · 1st on team | 134.5 | -0.032 | ★PR ★R SR RSR |
| 2026-03-27 | Marist Mile | 1mile | 4:19.71 | 5th · 1st on team | 131.3 | -0.028 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | RunningLane Track Championships | 3200m | 9:17.79 | 8th · 3rd on team | 130.2 | -0.037 | RSR |
| 2025-05-17 | adidas Atlanta City Games | 3200m | 9:16.57 | 1st · 1st on team | 129.7 | -0.043 | ★PR SR RSR |
| 2025-05-01 | GIAA State Track Field Championships Class AA, AAA | 1600m | 4:25.61 | 3rd · 2nd on team | 126.4 | -0.034 | ★PR SR |
| 2025-05-01 | GIAA State Track Field Championships Class AA, AAA | 3200m | 9:34.36 | 2nd · 1st on team | 126.4 | -0.034 | PR SR |
| 2025-03-28 | Blazer Twilight | 1500m | 4:02.2 | 4th · 2nd on team | 129.2 | -0.032 | ★PR SR RSR |
| 2025-03-22 | Screaming Devil Invitational | 800m | 2:11.37 | 1st · 1st on team | 116.7 | -0.017 | ★PR SR |
| 2025-03-22 | Screaming Devil Invitational | 1600m | 4:37.11 | 1st · 1st on team | 123.4 | -0.017 | |
| 2025-03-01 | Wildcat Track Classic | 1600m | 4:31.27 | 3rd · 2nd on team | 124.6 | -0.033 | PR SR |
| 2025-02-22 | BSN Early Bird Invitational | 1600m | 4:31.8 | 2nd · 1st on team | 124.5 | -0.027 | PR SR RSR |
| 2025-02-22 | BSN Early Bird Invitational | 3200m | 9:46.9 | 1st · 1st on team | 124.8 | -0.027 | PR SR RSR |
| 2025-02-15 | Marietta Distance Carnival | 1600m | 4:34.76 | 14th · 2nd on team | 123.4 | -0.029 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | GIAA AAA / AA State Meet | 1600m | 4:36.81 | 2nd · 2nd on team | 122.1 | -0.029 | PR SR RSR |
| 2024-04-27 | GIAA AAA / AA State Meet | 3200m | 9:52.28 | 1st · 1st on team | 123.3 | -0.029 | PR SR RSR |
| 2024-04-17 | GIAA Region 2AAA Championships | 1600m | 4:52.54 | 2nd · 2nd on team | 116.0 | -0.024 | |
| 2024-04-17 | GIAA Region 2AAA Championships | 3200m | 10:23.02 | 1st · 1st on team | 117.7 | -0.024 | |
| 2024-03-27 | Augusta Prep Meet #3 | 800m | 2:13.16 | 3rd · 2nd on team | 113.8 | -0.026 | PR SR |
| 2024-03-27 | Augusta Prep Meet #3 | 1600m | 4:42.4 | 1st · 1st on team | 119.5 | -0.026 | |
| 2024-03-20 | Augusta Prep Meet #2 | 1600m | 4:40.2 | 1st · 1st on team | 121.4 | -0.026 | PR SR |
| 2024-02-29 | Grovetown Home Meet | 3200m | 9:55.8 | 1st · 1st on team | 122.1 | -0.032 | RSR |
| 2024-02-29 | Grovetown Home Meet | 1600m | 4:41.33 | 3rd · 2nd on team | 119.7 | -0.032 | PR SR |
| 2024-02-24 | James Island Distance and Throws Festival | 3200m | 9:52.8 | 2nd · 1st on team | 121.9 | -0.040 | PR SR RSR |
| 2024-02-24 | James Island Distance and Throws Festival | 1600m | 4:48.57 | 6th · 2nd on team | 115.9 | -0.040 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | GIAA State Championships | 3200m | 10:27.82 | 4th · 2nd on team | 115.7 | -0.034 | PR SR RSR |
| 2023-04-19 | GIAA Region 2AAA Championships | 3200m | 11:02.84 | 1st · 1st on team | 111.4 | -0.024 | |
| 2023-03-11 | The Shark Invitational | 1600m | 4:54.27 | 7th · 2nd on team | 115.6 | -0.021 | PR SR RSR |
| 2023-03-03 | Augusta Prep Friday Night Lights Meet | 1600m | 5:00 | 6th · 3rd on team | 113.7 | -0.026 | |
| 2023-03-03 | Augusta Prep Friday Night Lights Meet | 3200m | 10:53.13 | 3rd · 2nd on team | 113.0 | -0.026 | PR SR |
| 2023-02-16 | Greenbrier Home Meet 1 | 1600m | 4:55.44 | 6th · 2nd on team | 115.5 | -0.022 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-30 | Gatewood Home Meet #5 | 3200m | 11:43 | 4th · 3rd on team | 125.4 | -0.008 | |
| 2022-03-30 | Gatewood Home Meet #5 | 1600m | 5:25 | 3rd · 3rd on team | 126.6 | -0.008 | |
| 2022-03-26 | Gary Phillips Invitational Presented by Sonic | 3200m | 11:25.28 | 3rd · 2nd on team | 128.7 | -0.012 | |
| 2022-03-26 | Gary Phillips Invitational Presented by Sonic | 1600m | 5:19.49 | 5th · 3rd on team | 128.9 | -0.012 | |
| 2022-03-04 | Augusta Prep Friday Night Lights Meet | 1600m | 5:15.5 | 11th · 4th on team | 127.9 | -0.026 | PR SR |
| 2022-02-26 | Augusta Eagles Invitational | 3200m | 11:10.82 | 3rd · 2nd on team | 130.2 | -0.016 | PR SR RSR |
| 2022-02-26 | Augusta Eagles Invitational | 1600m | 5:25.96 | 8th · 3rd on team | 125.0 | -0.016 | PR SR |