Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 17:24 | 12th · 1st on team | 117.7 | +0.010 | ★CR CSR |
| 2024-10-05 | McAlpine Creek Park | 5000m | 17:16 | 14th · 2nd on team | 119.5 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 17:26.2 | 16th · 2nd on team | 117.7 | +0.000 | PR ★CR SR CSR |
| 2024-09-17 | Fisher Farm Park | 5000m | 18:08.5 | 5th · 2nd on team | 115.3 | +0.023 | ★CR CSR |
| 2024-09-14 | Pfeiffer University Cross Country Course | 5000m | 17:33.5 | 31st · 2nd on team | 119.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 17:50.4 | 71st · 2nd on team | 115.3 | +0.010 | CR SR CSR RSR |
| 2024-08-24 | Metrolina Christian Academy | 5000m | 17:57.1 | 33rd · 1st on team | 113.7 | -0.011 | ★CR SR CSR |
| 2024-08-17 | Denton Farmpark | 5000m | 18:09.4 | 4th · 2nd on team | 114.2 | +0.019 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 18:20.1 | 59th · 3rd on team | 112.8 | +0.010 | CR CSR |
| 2023-10-28 | Kituwah Mound | 5000m | 17:44.6 | 27th · 3rd on team | 113.1 | -0.032 | PR ★CR SR CSR RSR |
| 2023-10-17 | Frank Lisk Park | 5000m | 18:56.6 | 16th · 3rd on team | 110.7 | +0.022 | ★CR SR CSR |
| 2023-10-11 | Mountain Island XC Course | 5000m | 21:17.8 | 14th · 2nd on team | 104.2 | +0.084 | ★CR CSR |
| 2023-09-30 | Fisher Farm Park | 5000m | 19:00.2 | 38th · 4th on team | 110.8 | +0.023 | CSR RSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 18:57.4 | 191st · 4th on team | 107.3 | +0.002 | CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 20:35.3 | 92nd · 3rd on team | 101.3 | +0.010 | SR CSR RSR |
| 2023-08-22 | Mallard Creek High School | 3218m | 14:31 | 26th · 5th on team | 96.4 | +0.103 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 20:00.4 | 84th · 5th on team | 105.6 | +0.010 | CR CSR |
| 2021-10-30 | Ivey Redmon Sports Complex | 5000m | 20:40.4 | 47th · 5th on team | 101.8 | +0.010 | CR CSR |
| 2021-10-16 | Frank Lisk Park | 5000m | 22:51.9 | 22nd · 4th on team | 94.5 | +0.022 | CR CSR |
| 2021-10-07 | Frank Lisk Park | 5000m | 23:34 | 21st · 6th on team | 91.1 | +0.022 | CR CSR |
| 2021-09-25 | Fisher Farm Park | 5000m | 18:18 | 34th · 2nd on team | 117.0 | +0.023 | PR CR R SR CSR RSR |
| 2021-08-28 | Fisher River Park | 5000m | 22:57.9 | 58th · 4th on team | 93.8 | +0.023 | PR ★CR R SR CSR RSR |
| 2021-08-18 | Mallard Creek High School | 3218m | 16:42 | 25th · 6th on team | 85.8 | +0.103 | PR CR R SR CSR RSR |
| 2021-08-14 | Myers Park High School | 3218m | 18:16 | 69th · 6th on team | 84.7 | +0.192 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | McAlpine Creek Park | 3000m | 12:53.6 | 55th · 3rd on team | — | +0.000 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | NCHSAA 1A West Regional | 800m | 2:01.6 | 5th · 3rd on team | 124.8 | -0.026 | ★R RSR |
| 2025-05-01 | 1A/2A Catawba Shores Conference Championship | 800m | 2:02.55 | 2nd · 1st on team | 123.6 | -0.032 | |
| 2025-04-26 | Carolina Distance Carnival | 800m | 2:00.69 | 57th · 3rd on team | 124.0 | -0.042 | ★PR R SR RSR |
| 2025-04-11 | All American Track Classic | 1mile | 4:41.92 | 94th · 2nd on team | 119.6 | -0.037 | ★PR SR |
| 2025-04-01 | Hickory Ridge Home Meet #1 | 800m | 2:03.66 | 2nd · 2nd on team | 123.2 | -0.020 | R RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 800m | 2:02.96 | 44th · 1st on team | 122.8 | -0.036 | PR R SR RSR |
| 2025-03-23 | adidas Track Nationals 2025 | 1mile | 4:44.91 | 54th · 1st on team | 119.0 | -0.036 | PR SR |
| 2025-03-23 | adidas Track Nationals 2025 | 1600m | 4:43.14 | 54th · 1st on team | 118.9 | -0.036 | |
| 2025-03-19 | West Wolverines Meet 1 | 800m | 2:04.25 | 2nd · 1st on team | 122.4 | -0.026 | PR R SR RSR |
| 2025-03-13 | Cardinal Spring Invitational | 1600m | 4:43.61 | 2nd · 1st on team | 119.9 | -0.021 | |
| 2025-03-06 | 1A/2A Catawba Shores Pre-Conference Meet | 800m | 2:07.18 | 1st · 1st on team | 119.2 | -0.032 | PR SR |
| 2025-02-14 | NCHSAA 1A/2A State Championships | 1000m | 2:57.65 | 15th · 1st on team | 111.2 | -0.039 | |
| 2025-02-14 | NCHSAA 1A/2A State Championships | 1600m | 4:38.35 | 7th · 2nd on team | 121.6 | -0.039 | R RSR |
| 2025-02-04 | Catawba Shores Conference Championship & Others | 1600m | 4:43.19 | 3rd · 2nd on team | 119.5 | -0.039 | |
| 2025-02-04 | Catawba Shores Conference Championship & Others | 1600m | 4:43.19 | 3rd · 2nd on team | 119.5 | -0.039 | |
| 2025-02-04 | Catawba Shores Conference Championship & Others | 1000m | 2:57.98 | 8th · 3rd on team | 110.9 | -0.039 | |
| 2025-02-04 | Catawba Shores Conference Championship & Others | 1000m | 2:57.98 | 7th · 3rd on team | 110.9 | -0.039 | |
| 2025-01-25 | Fast Track Invitational | 1600m | 4:41.28 | 39th · 2nd on team | 120.3 | -0.039 | |
| 2025-01-17 | The VA Showcase | 1000m | 2:46.03 | 133rd · 2nd on team | 118.0 | -0.036 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 4:37.76 | 84th · 1st on team | 121.2 | -0.036 | ★PR SR |
| 2025-01-07 | Phoenix Academy Invitational #2 | 1600m | 4:38.68 | 2nd · 1st on team | 121.4 | -0.039 | PR R SR RSR |
| 2024-12-12 | Raider Invitational | 1000m | 2:46.23 | 2nd · 1st on team | 119.0 | -0.039 | PR SR RSR |
| 2024-11-21 | NW Cabarrus Invitational #1 | 1600m | 4:46.01 | 4th · 1st on team | 118.3 | -0.039 | PR SR RSR |
| 2024-11-16 | Dash 4 Doobie | 3200m | 10:14.15 | 154th · 2nd on team | 114.2 | -0.068 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 1A West Regional | 800m | 2:10.58 | 10th · 3rd on team | 117.1 | -0.024 | |
| 2024-04-12 | Cardinal Twilight Classic | 800m | 2:12.59 | 1st · 1st on team | 115.6 | -0.021 | |
| 2024-04-12 | Cardinal Twilight Classic | 1600m | 4:56.41 | 3rd · 2nd on team | 115.3 | -0.021 | |
| 2024-03-28 | JM Robinson Meet #2 | 1600m | 4:51.95 | 3rd · 2nd on team | 114.9 | -0.040 | PR SR |
| 2024-03-21 | Concord Spiders Open | 800m | 2:08.49 | 2nd · 2nd on team | 118.3 | -0.027 | PR R SR RSR |
| 2024-02-10 | NCHSAA 1A/2A State Championships | 1000m | 2:51.4 | 14th · 2nd on team | 115.4 | -0.039 | |
| 2024-01-30 | Catawba Shores, Rocky River & The Mountain Conferences | 1000m | 2:58.54 | 5th · 2nd on team | 110.8 | -0.039 | |
| 2024-01-30 | Catawba Shores, Rocky River & The Mountain Conferences | 1600m | 5:02.99 | 7th · 2nd on team | 111.7 | -0.039 | |
| 2024-01-06 | Just Don't Lose HS Classic | 1000m | 2:50.17 | 31st · 1st on team | 116.2 | -0.039 | PR SR |
| 2023-12-14 | Cardinal Winter Classic #1 | 1000m | 2:51.23 | 2nd · 2nd on team | 116.3 | -0.021 | PR SR RSR |
| 2023-12-08 | H.O.T. Santa | 1600m | 5:00.26 | 16th · 2nd on team | 112.9 | -0.039 | PR SR RSR |
| 2023-11-21 | Cardinal Preview Polar Bear Meet | 1000m | 3:05.56 | 4th · 2nd on team | 108.0 | -0.014 | PR SR RSR |
| 2023-11-21 | Cardinal Preview Polar Bear Meet | 1600m | 5:13.02 | 3rd · 3rd on team | 109.8 | -0.014 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-18 | Winter Classic | 500m | 1:20.39 | 16th · 3rd on team | — | -0.028 | ★PR SR |
| 2022-12-15 | Donna Davis Holiday Invitational | 500m | 1:21.9 | 18th · 3rd on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-03 | Metro 8 Conference Meet | 400m | 59.44 | 10th · 3rd on team | — | -0.021 | ★PR SR |
| 2022-05-03 | Metro 8 Conference Meet | 100m | 13.98 | 24th · 8th on team | — | -0.021 | |
| 2022-04-28 | Donna Davis HS Invitational | 400m | 1:01.25 | 14th · 3rd on team | — | -0.032 | |
| 2022-04-26 | Spartan Quad Meet | 400m | 1:01.97 | 10th · 3rd on team | — | -0.018 | |
| 2022-04-26 | Spartan Quad Meet | 100m | 13.19 | 19th · 8th on team | — | -0.018 | ★PR SR |
| 2022-04-08 | Metro Meet #3 | 400m | 1:00.66 | 15th · 4th on team | — | -0.021 | |
| 2022-04-08 | Corvian Community School Meet | 400m | 1:00.66 | 15th · 4th on team | — | -0.021 | |
| 2022-04-08 | Corvian Community School Meet | 100m | 13.92 | 28th · 7th on team | — | -0.021 | |
| 2022-04-08 | Metro Meet #3 | 100m | 13.92 | 28th · 7th on team | — | -0.021 | |
| 2022-03-30 | Woodlawn School Home Meet 1 | 400m | 1:00.59 | 5th · 3rd on team | — | -0.020 | PR SR |
| 2022-03-30 | Woodlawn School Home Meet 1 | 100m | 13.64 | 10th · 7th on team | — | -0.020 | PR SR |
| 2022-03-26 | Corvian Community HS Meet | lj | FOUL | — | — | -0.021 | |
| 2022-03-26 | Corvian Community HS Meet | 100m | 14.25 | 34th · 4th on team | — | -0.021 | |
| 2022-03-22 | Corvian Prep Multi-Team Event | 100m | 14.06 | 51st · 6th on team | — | -0.021 | |
| 2022-03-22 | Metro Meet #2 | 100m | 14.06 | 51st · 6th on team | — | -0.021 | |
| 2022-03-22 | Metro Meet #2 | 200m | 28.22 | 25th · 4th on team | — | -0.021 | ★PR SR |
| 2022-03-22 | Corvian Prep Multi-Team Event | 200m | 28.22 | 25th · 4th on team | — | -0.021 | |
| 2022-03-08 | Corvian Community HS Meet | 100m | 13.88 | 44th · 7th on team | — | -0.021 | PR SR |
| 2022-03-08 | Corvian Community HS Meet | 200m | 28.28 | 20th · 5th on team | — | -0.021 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Carolina Beltway Conference Meet #1 | 400m | 1:09.94 | 10th · 1st on team | — | -0.031 | PR SR |
| 2020-03-10 | Carolina Beltway Conference Meet #1 | 200m | 30.34 | 16th · 3rd on team | — | -0.031 | PR SR |