Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | McAlpine Creek Park | 5000m | 21:25.8 | 135th · 33rd on team | 116.1 | +0.002 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 20:58.7 | 31st · 1st on team | 117.6 | +0.000 | ★PR ★CR SR CSR RSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 21:14.1 | 7th · 4th on team | 117.3 | +0.003 | PR ★CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 23:07.9 | 13th · 4th on team | 108.9 | +0.010 | CSR |
| 2023-08-24 | WakeMed Soccer Park | 3000m | 14:02.7 | 49th · 10th on team | 101.8 | +0.012 | SR CSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 22:22.7 | 26th · 6th on team | 110.6 | +0.000 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 24:14.1 | 165th · 5th on team | 104.3 | +0.010 | |
| 2022-10-18 | WakeMed Soccer Park | 5000m | 21:54.8 | 46th · 8th on team | 113.2 | +0.000 | CR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 21:30.9 | 110th · 8th on team | 116.1 | +0.010 | PR ★CR R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 23:12.7 | 246th · 9th on team | 108.1 | +0.010 | CR CSR |
| 2022-08-31 | WakeMed Soccer Park | 3000m | 12:56.2 | 14th · 4th on team | 112.1 | +0.012 | ★PR ★CR SR CSR RSR |
| 2022-08-20 | WakeMed Soccer Park | 5000m | 22:59.7 | 31st · 4th on team | 106.6 | +0.000 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 23:00.3 | 20th · 8th on team | 108.6 | +0.000 | |
| 2021-10-30 | WakeMed Soccer Park | 5000m | 22:37.8 | 86th · 5th on team | 110.9 | +0.000 | PR CR R SR CSR RSR |
| 2021-10-20 | WakeMed Soccer Park | 5000m | 23:33.3 | 63rd · 7th on team | 107.1 | +0.000 | CR CSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 23:31.4 | 31st · 3rd on team | 107.2 | +0.010 | PR CR R SR CSR RSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 23:58.3 | 76th · 4th on team | 105.0 | +0.003 | CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 23:44.1 | 193rd · 4th on team | 106.8 | +0.010 | PR CR R SR CSR RSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 14:06.7 | 56th · 6th on team | 103.6 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 4A Mideast Regional 2025 | 100mh | 16.09 | 17th · 1st on team | — | -0.029 | |
| 2025-05-10 | NCHSAA 4A Mideast Regional 2025 | 300mh | 47.84 | 8th · 1st on team | — | -0.029 | |
| 2025-04-29 | SWAC Championships | hj | 4-10.00 | — | — | -0.027 | |
| 2025-04-29 | SWAC Championships | 300mh | 47.68 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2025-04-29 | SWAC Championships | 100mh | 15.86 | 7th · 1st on team | — | -0.027 | ★PR SR |
| 2025-04-29 | SWAC Championships | 100mh | 16.43 | 8th · 2nd on team | — | -0.027 | |
| 2025-04-11 | All American Track Classic | 100mh | 16.56 | 57th · 1st on team | — | -0.037 | PR SR |
| 2025-04-11 | All American Track Classic | 400mh | 1:09.15 | 33rd · 1st on team | — | -0.037 | ★PR SR |
| 2025-03-28 | 2025 Out Run the STORM Invitational | 400mh | 1:10.2 | 4th · 1st on team | — | -0.032 | PR SR |
| 2025-03-28 | 2025 Out Run the STORM Invitational | 100mh | 17.68 | 5th · 1st on team | — | -0.032 | |
| 2025-03-21 | CA Sunset Sprints / Moonlight Miles | 100m | 13.72 | 8th · 3rd on team | — | -0.035 | ★PR SR |
| 2025-03-21 | CA Sunset Sprints / Moonlight Miles | 400m | 1:02.69 | 2nd · 2nd on team | — | -0.035 | ★PR SR |
| 2025-03-14 | Patriot Invite | 100mh | 16.81 | 6th · 1st on team | — | -0.027 | PR SR |
| 2025-03-06 | AFHS Quad Meet | 300mh | 50.95 | 2nd · 1st on team | — | -0.027 | SR |
| 2025-03-06 | AFHS Quad Meet | 100mh | 17.39 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2025-02-06 | Apex SWAC Polar Bear | 55mh | 9.36 | 3rd · 1st on team | — | -0.027 | |
| 2025-02-06 | Apex SWAC Polar Bear | 300m | 44.44 | 3rd · 1st on team | — | -0.027 | ★PR SR |
| 2025-02-01 | Mondo Elite HS Invitational | 300m | 45.73 | 82nd · 2nd on team | — | -0.039 | |
| 2025-02-01 | Mondo Elite HS Invitational | 55mh | 9.39 | 41st · 1st on team | — | -0.039 | |
| 2025-01-29 | Cary High SWAC Polar Bear Meet | 55mh | 9.44 | 2nd · 1st on team | — | -0.018 | |
| 2025-01-24 | Governor's Classic | 55mh | 9.25 | 3rd · 1st on team | — | -0.039 | |
| 2025-01-24 | Governor's Classic | 300m | 45.78 | 8th · 2nd on team | — | -0.039 | |
| 2025-01-17 | The VA Showcase | 55mh | 9.39 | 46th · 1st on team | — | -0.036 | |
| 2025-01-17 | The VA Showcase | 500m | 1:26 | 70th · 2nd on team | — | -0.036 | ★PR SR |
| 2025-01-17 | The VA Showcase | 300m | 46.27 | 325th · 3rd on team | — | -0.036 | |
| 2024-12-20 | Reindeer Classic | 55mh | 9.16 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2024-12-20 | Reindeer Classic | 300m | 45.13 | 10th · 2nd on team | — | -0.039 | |
| 2024-12-18 | Green Hope Polar Bear | 55m | 8.09 | 9th · 2nd on team | — | -0.029 | ★PR SR |
| 2024-12-18 | Green Hope Polar Bear | 300m | 45.03 | 5th · 1st on team | — | -0.029 | PR SR |
| 2024-12-18 | Green Hope Polar Bear | 55mh | 9.35 | 1st · 1st on team | — | -0.029 | |
| 2024-12-14 | Stay In Your Lane Invitational | 500m | 1:27.55 | 19th · 2nd on team | — | -0.039 | |
| 2024-12-14 | Stay In Your Lane Invitational | 55mh | 9.51 | 18th · 1st on team | — | -0.039 | |
| 2024-12-06 | Polar Express | 55mh | 9.41 | 2nd · 1st on team | — | -0.039 | |
| 2024-12-06 | Polar Express | 500m | 1:26.57 | 7th · 2nd on team | — | -0.039 | PR SR |
| 2024-12-04 | Green Level Polar Bear | 55mh | 12.97 | 4th · 2nd on team | — | -0.025 | |
| 2024-11-22 | Marvin Ridge Invitational | 500m | 1:27.25 | 9th · 1st on team | — | -0.039 | PR SR |
| 2024-11-22 | Marvin Ridge Invitational | 55mh | 9.29 | 6th · 1st on team | — | -0.039 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 4A Mideast Regional | 300m | 49.79 | 12th · 1st on team | — | -0.026 | PR SR |
| 2024-05-03 | Highway 55 Last Chance | 300mh | 50.72 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2024-04-13 | Hornets Invitational | 300mh | 51.19 | 8th · 1st on team | — | -0.026 | PR SR |
| 2024-04-13 | Hornets Invitational | 100mh | 19.77 | 20th · 1st on team | — | -0.026 | PR SR |
| 2024-03-23 | Seaforth Invitational | 300mh | 52.89 | 1st · 1st on team | — | -0.013 | PR SR |
| 2024-03-23 | Seaforth Invitational | 200m | 30.48 | 6th · 3rd on team | — | -0.013 | ★PR SR |
| 2024-03-14 | Panther Creek at Green Level | 300mh | 54.52 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2024-03-07 | Apex vs Green Level | 300mh | 55.96 | 2nd · 2nd on team | — | -0.027 | PR SR |
| 2024-01-27 | Apex Polar Bear | 1000m | 3:24.79 | 10th · 2nd on team | 117.1 | -0.027 | ★PR SR RSR |
| 2024-01-19 | Governor's Classic | 500m | 1:31.75 | 15th · 3rd on team | — | -0.039 | SR |
| 2024-01-10 | SWAC Polar Bear #3 | 1600m | 5:58.74 | 2nd · 1st on team | 115.7 | -0.018 | SR RSR |
| 2024-01-05 | Weddington Invitational | 1000m | 3:29.67 | 22nd · 3rd on team | 114.5 | -0.039 | PR SR RSR |
| 2023-12-13 | SWAC Polar Bear #2 | 1600m | 6:04.31 | 6th · 3rd on team | 112.7 | -0.027 | SR |
| 2023-11-18 | New Balance Dash for Doobie | 3200m | 12:45.53 | 113th · 3rd on team | 114.1 | -0.042 | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-24 | Athens Drive Friday Night Lights | 800m | 2:34.34 | 12th · 2nd on team | 118.8 | -0.039 | ★PR ★R SR RSR |
| 2023-01-30 | Apex Polar Bear | 1600m | 5:53.99 | 3rd · 1st on team | 116.1 | -0.027 | ★PR R SR RSR |
| 2023-01-20 | Governor's Classic | 500m | 1:30.11 | 12th · 1st on team | — | -0.039 | PR SR |
| 2023-01-07 | SWAC Polar Bear | 1000m | 3:42.96 | 12th · 3rd on team | 108.2 | -0.023 | PR SR RSR |
| 2022-12-16 | Reindeer Classic | 500m | 1:31.25 | 16th · 2nd on team | — | -0.039 | PR SR |
| 2022-12-02 | Polar Express | 500m | 1:32.16 | 13th · 2nd on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-21 | Apex vs. Green Level | 1600m | 6:03.7 | 2nd · 2nd on team | 113.6 | -0.025 | |
| 2022-04-07 | Apex and Holly Springs at Green Level | 1600m | 5:58.1 | 2nd · 2nd on team | 115.9 | -0.025 | PR R SR RSR |
| 2022-03-25 | Friday Night Lights | 3200m | 12:59.32 | 8th · 2nd on team | 113.2 | -0.039 | PR SR |
| 2022-03-10 | AF vs Green Level/Holly Springs | 3200m | 13:04.5 | 3rd · 3rd on team | 113.4 | -0.027 | PR R SR RSR |
| 2022-01-07 | H.O.T. New Year | 1600m | 6:13.17 | 8th · 3rd on team | 110.7 | -0.039 | PR SR RSR |
| 2021-12-03 | Polar Express | 1600m | 6:16.51 | 19th · 3rd on team | 110.2 | -0.039 | PR SR RSR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 13:15.03 | 14th · 1st on team | 108.3 | -0.068 | PR SR RSR |