Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:31.8 | 206th · 4th on team | 106.0 | +0.000 | CSR |
| 2024-09-20 | WakeMed Soccer Park -- Cary NC | 5000m | 18:59.7 | 79th · 3rd on team | 110.5 | +0.000 | ★CR ★R SR CSR RSR |
| 2024-09-06 | Ivey Redmon Sports Complex | 5000m | 19:15.4 | 262nd · 8th on team | 107.0 | +0.010 | ★CR SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 11:30.2 | 92nd · 8th on team | 102.7 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:59 | 307th · 9th on team | 107.6 | +0.000 | ★CR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 18:52.6 | 41st · 1st on team | 109.2 | +0.003 | ★CR R SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 20:22.7 | 277th · 9th on team | 102.4 | +0.010 | CSR |
| 2023-08-24 | WakeMed Soccer Park | 3000m | 12:11.5 | 96th · 13th on team | 96.5 | +0.012 | SR CSR |
| 2023-08-19 | WakeMed Soccer Park | 5000m | 19:40 | 97th · 4th on team | 104.1 | +0.000 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | WakeMed Soccer Park | 5000m | 19:48.9 | 43rd · 7th on team | 103.9 | +0.000 | CR CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 19:27.3 | 62nd · 4th on team | 106.7 | +0.010 | CR R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 20:33.5 | 109th · 4th on team | 101.4 | +0.010 | CR SR CSR RSR |
| 2022-08-31 | WakeMed Soccer Park | 3000m | 11:52.3 | 47th · 9th on team | 100.8 | +0.012 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | WakeMed Soccer Park | 5000m | 20:17.5 | 56th · 5th on team | 103.5 | +0.000 | CR R SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 21:14.5 | 90th · 7th on team | 99.0 | +0.010 | CR R SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 21:46.1 | 174th · 4th on team | 97.1 | +0.010 | CR SR CSR RSR |
| 2021-08-25 | WakeMed Soccer Park | 3000m | 12:30.5 | 58th · 6th on team | 96.5 | +0.012 | PR CR SR CSR RSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 12:39.3 | 80th · 4th on team | 95.7 | +0.012 | PR CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-09-02 | Percy Warner Park | 5000m | 17:52.3 | 44th · 9th on team | 98.8 | +0.008 | ★PR ★CR R SR CSR RSR |