Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 16:54.5 | 57th · 2nd on team | 123.7 | +0.010 | |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 16:35.4 | 19th · 2nd on team | 123.6 | +0.000 | |
| 2022-10-18 | WakeMed Soccer Park | 5000m | 16:34.8 | 8th · 1st on team | 124.1 | +0.000 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 17:00.9 | 58th · 2nd on team | 121.7 | +0.010 | |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 16:49.1 | 15th · 2nd on team | 123.5 | +0.000 | PR CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 6:24.7 | 11th · 3rd on team | — | -0.001 | ★PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 16:53.5 | 15th · 1st on team | 123.0 | +0.010 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | WakeMed Soccer Park | 5000m | 17:03.2 | 37th · 2nd on team | 122.5 | +0.000 | |
| 2021-10-20 | WakeMed Soccer Park | 5000m | 16:59.5 | 17th · 2nd on team | 123.6 | +0.000 | PR CR R SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 17:44 | 73rd · 3rd on team | 118.2 | +0.010 | |
| 2021-10-02 | McAlpine Creek Park | 5000m | 17:26.5 | 83rd · 2nd on team | 120.3 | +0.002 | ★CR R CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 17:24.5 | 98th · 3rd on team | 120.2 | +0.000 | PR CR R SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 17:42.7 | 114th · 3rd on team | 119.0 | +0.010 | PR CR R SR CSR RSR |
| 2021-08-25 | WakeMed Soccer Park | 3000m | 10:27.3 | 10th · 1st on team | 115.5 | +0.012 | ★PR ★CR SR CSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 10:28.9 | 37th · 2nd on team | 115.6 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-20 | Governor's Classic | 3200m | 10:40.06 | 3rd · 1st on team | 114.0 | -0.039 | SR |
| 2023-01-20 | Governor's Classic | 1600m | 5:00.97 | 12th · 2nd on team | 112.6 | -0.039 | |
| 2023-01-06 | Weddington Invitational | 1600m | 4:56.67 | 20th · 2nd on team | 114.2 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-05 | SWAC Conference Championship | 3200m | 9:42.32 | 3rd · 1st on team | 125.9 | -0.027 | ★PR ★R SR RSR |
| 2022-04-21 | PC, MC, HS | 1600m | 4:41.5 | 1st · 1st on team | 121.2 | -0.027 | ★PR SR |
| 2022-04-09 | All American Track Classic 2022 | 1mile | 4:41.86 | 67th · 1st on team | 120.8 | -0.035 | ★PR SR |
| 2022-03-24 | PC, AF, MC | 1600m | 4:43.98 | 1st · 1st on team | 120.4 | -0.027 | PR SR |
| 2022-03-18 | Patriots Invitational | 3200m | 10:06.69 | 7th · 1st on team | 121.9 | -0.027 | PR SR RSR |
| 2022-03-10 | SWAC Meet #2 at Apex | 3200m | 10:24 | 1st · 1st on team | 118.0 | -0.027 | |
| 2022-01-29 | Mondo Elite HS Invitational | 3200m | 10:13.23 | 15th · 1st on team | 119.7 | -0.039 | |
| 2022-01-14 | Snowball Invitational | 1600m | 4:50.34 | 9th · 1st on team | 117.4 | -0.039 | |
| 2021-12-17 | Reindeer Classic | 1600m | 4:47.99 | 6th · 1st on team | 119.1 | -0.039 | |
| 2021-12-09 | December Polar Bear | 1600m | 4:57.7 | 6th · 1st on team | 114.0 | -0.039 | |
| 2021-12-03 | Polar Express | 1600m | 4:46.04 | 4th · 1st on team | 119.9 | -0.039 | PR SR RSR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 10:09.77 | 2nd · 1st on team | 117.1 | -0.068 | PR SR RSR |