Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-05 | Wendy's Invitational McAlpine Creek Park | 5000m | 24:58.1 | 154th · 3rd on team | 82.8 | +0.4% | ★CR SR CSR RSR |
| 2024-09-18 | Jaguar Drive Jamboree Athens Drive Magnet High School | 5000m | 27:24.8 | 50th · 32nd on team | 76.0 | +2.0% | ★CR SR CSR |
| 2024-09-04 | E, AF, A, GL, MC Meet Sugg Farm Park | 5000m | 28:53.1 | 72nd · 13th on team | 74.6 | +5.8% | ★CR CSR |
| 2024-08-27 | GH, MC, GL, A, AF Meet WakeMed Soccer Park | 3000m | 15:19.5 | 153rd · 30th on team | 77.4 | +1.6% | ★CR SR CSR RSR |
| 2024-08-17 | Pace Yourself Early Bird Challenge WakeMed Soccer Park | 5000m | 28:02.6 | 301st · 23rd on team | 72.5 | +0.2% | SR CSR RSR |
| 2024-08-10 | Kick Off Classic WakeMed Soccer Park | 3000m | 18:31.3 | 183rd · 10th on team | — | +1.6% | ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-27 | Battle For Apex Sugg Farm Park | 5000m | 23:19.5 | 68th · 23rd on team | 91.9 | +5.8% | ★CR ★R SR CSR RSR |
| 2023-09-08 | Friday Night Lights Festival Ivey Redmon Sports Complex | 5000m | 24:38.6 | 202nd · 5th on team | 84.8 | +1.1% | ★CR CSR |
| 2023-08-19 | Pace Yourself Early Bird Challenge WakeMed Soccer Park | 5000m | 23:46 | 219th · 20th on team | 86.3 | +0.2% | ★CR SR CSR RSR |
| 2023-08-12 | Kick-off Classic WakeMed Soccer Park | 3000m | 14:07.4 | 133rd · 11th on team | 84.5 | +1.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | SWAC XC Championships WakeMed Soccer Park | 5000m | 22:36.5 | 121st · 15th on team | 91.2 | +0.2% | ★PR ★CR R SR CSR RSR |
| 2022-10-05 | Post Ian XC Bash WakeMed Soccer Park | 5000m | 24:21.3 | 257th · 34th on team | 85.0 | +0.2% | PR ★CR SR CSR RSR |
| 2022-09-28 | Apex, Cardinal Gibbons, Enloe, Middle Creek, Sanderson WakeMed Soccer Park | 5000m | 24:23.4 | 65th · 17th on team | 84.8 | +0.2% | ★CR SR CSR RSR |
| 2022-09-07 | 5-Way Meet WakeMed Soccer Park | 5000m | 25:34.3 | 59th · 14th on team | 81.1 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | SWAC (Wake Co.) Championships WakeMed Soccer Park | 5000m | 24:22.4 | 125th · 27th on team | 86.3 | +0.2% | PR ★CR R SR CSR RSR |
| 2021-09-08 | Cary 3K Meet WakeMed Soccer Park | 3000m | 15:13 | 57th · 18th on team | 79.5 | +1.6% | PR ★CR R SR CSR RSR |
| 2021-08-14 | BaySix Kickoff Classic WakeMed Soccer Park | 3000m | 20:07.2 | 154th · 12th on team | — | +1.6% | PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-29 | SWAC Championships | 110mh | 21.57 | 23rd · 3rd on team | — | -3.2% | |
| 2025-03-12 | Apex Quad | 110mh | 20.58 | 5th · 3rd on team | — | -3.1% | SR |
| 2025-03-06 | AFHS Quad Meet | 110mh | 22.83 | 8th · 3rd on team | — | -3.1% | SR |
| 2025-01-24 | Governor's Classic | 55mh | 10.26 | 13th · 2nd on team | — | -4.0% | |
| 2025-01-17 | Snowball Invitational | 55mh | 10.31 | 14th · 3rd on team | — | -4.0% | |
| 2024-12-20 | Reindeer Classic | 55mh | 10.57 | 20th · 2nd on team | — | -4.0% | |
| 2024-12-18 | Green Hope Polar Bear | 55mh | 10.1 | 9th · 1st on team | — | -3.3% | SR |
| 2024-12-06 | Polar Express | 55mh | 10.35 | 14th · 2nd on team | — | -4.0% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-24 | Athens Drive Friday Night Lights | 300mh | 49.79 | 22nd · 2nd on team | — | -4.1% | ★PR SR |
| 2023-03-24 | Athens Drive Friday Night Lights | 110mh | 19.4 | 16th · 2nd on team | — | -4.1% | ★PR SR |
| 2023-01-30 | Apex Polar Bear | 55mh | 9.87 | 14th · 1st on team | — | -3.1% | |
| 2023-01-30 | Apex Polar Bear | 300m | 44.66 | 31st · 4th on team | — | -3.1% | ★PR SR |
| 2023-01-20 | Governor's Classic | 55mh | 9.71 | 15th · 2nd on team | — | -4.0% | |
| 2023-01-07 | SWAC Polar Bear | 55mh | 9.71 | 10th · 1st on team | — | -2.7% | PR SR |
| 2022-12-16 | Reindeer Classic | 55mh | 10.04 | 21st · 2nd on team | — | -4.0% | PR SR |
| 2022-12-02 | Polar Express | 55mh | 10.39 | 20th · 2nd on team | — | -4.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-28 | SWAC Meet #7 at Apex | 110mh | 20.23 | 6th · 2nd on team | — | -3.1% | |
| 2022-04-28 | SWAC Meet #7 at Apex | 300mh | 50.62 | 9th · 3rd on team | — | -3.1% | PR SR |
| 2022-04-21 | Apex vs. Green Level | 300mh | 53.04 | 9th · 5th on team | — | -3.0% | |
| 2022-04-21 | Apex vs. Green Level | 110mh | 20.04 | 4th · 3rd on team | — | -3.0% | |
| 2022-04-07 | Apex and Holly Springs at Green Level | 110mh | 20.04 | 4th · 3rd on team | — | -3.0% | PR SR |
| 2022-04-07 | Apex and Holly Springs at Green Level | 300mh | 51.64 | 7th · 4th on team | — | -3.0% | PR SR |
| 2022-03-10 | SWAC Meet #2 at Apex | 300mh | 52.57 | 11th · 4th on team | — | -3.1% | PR SR |
| 2022-03-10 | SWAC Meet #2 at Apex | 110mh | 20.53 | 6th · 2nd on team | — | -3.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing