Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | NCHSAA 4A East Regional WakeMed Soccer Park | 5000m | 23:03.9 | 155th · 7th on team | 89.4 | +0.2% | CSR |
| 2024-10-16 | CAP6 XC Championships WakeMed Soccer Park | 5000m | 19:26.6 | 52nd · 7th on team | 105.1 | +0.2% | ★CR SR CSR RSR |
| 2024-10-05 | Hagan Stone XC Classic Hagan-Stone Park | 5000m | 20:08.9 | 119th · 5th on team | 103.4 | +0.5% | ★CR CSR |
| 2024-10-02 | Leesville Road at Sanderson Meet Sanderson High School | 5000m | 27:59.2 | 16th · 12th on team | 86.7 | +18.1% | ★CR CSR |
| 2024-09-20 | Adidas XC Challenge (HS) WakeMed Soccer Park | 5000m | 20:17.5 | 282nd · 8th on team | 101.3 | +0.2% | ★CR CSR |
| 2024-08-24 | Providence Cross Country Invitational McAlpine Creek Park | 5000m | 19:54.1 | 107th · 8th on team | 104.3 | +0.4% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | NCHSAA 4A East Regional WakeMed Soccer Park | 5000m | 23:29 | 157th · 6th on team | 88.5 | +0.2% | CSR |
| 2023-09-08 | Wilmington Beach Blast Olsen Park | 5000m | 19:01.8 | 66th · 4th on team | 107.0 | -0.4% | ★PR ★CR SR CSR RSR |
| 2023-08-26 | Ronald Horton XC Classic Northwood High School | 5000m | 23:19.9 | 63rd · 5th on team | 90.8 | +2.8% | ★CR SR CSR |
| 2023-08-12 | Kick-off Classic WakeMed Soccer Park | 3000m | 11:30.8 | 66th · 2nd on team | 103.7 | +1.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | NCHSAA 4A East Regional WakeMed Soccer Park | 5000m | 20:49 | 144th · 6th on team | 98.7 | +0.2% | ★CR CSR |
| 2022-10-19 | CAP 6 Championships WakeMed Soccer Park | 5000m | 19:15.7 | 49th · 5th on team | 106.8 | +0.2% | PR ★CR SR CSR |
| 2022-09-28 | Apex, Cardinal Gibbons, Enloe, Middle Creek, Sanderson WakeMed Soccer Park | 5000m | 20:19.2 | 18th · 4th on team | 101.7 | +0.2% | ★CR CSR |
| 2022-09-17 | adidas XC Challenge WakeMed Soccer Park | 5000m | 19:47 | 77th · 4th on team | 105.1 | +0.2% | PR ★CR SR CSR |
| 2022-09-14 | Athens Drive at Sanderson Sanderson Track | 5000m | 21:18 | 5th · 5th on team | 106.3 | +8.5% | PR ★CR SR CSR |
| 2022-08-27 | The Rams Rise & Run 3k Rolesville High School | 3000m | 11:57.8 | 21st · 4th on team | 108.5 | +10.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | NCHSAA 4A East Regional Boyd Lee Park | 5000m | 21:46.6 | 155th · 7th on team | 97.2 | +0.9% | CR CSR |
| 2021-09-30 | Enloe at Sanderson Sanderson Track | 5000m | 22:15 | 15th · 5th on team | 102.0 | +8.5% | ★CR R CSR RSR |
| 2021-09-25 | Greensboro Invitational Hagan-Stone Park | 5000m | 21:20 | 61st · 5th on team | 99.2 | +0.5% | PR ★CR R SR CSR RSR |
| 2021-09-18 | Adidas XC Challenge WakeMed Soccer Park | 5000m | 21:20.5 | 113th · 6th on team | 98.2 | +0.2% | PR ★CR R SR CSR RSR |
| 2021-08-21 | The Rams Rise & Run 3k Rolesville High School | 3000m | 13:32.2 | 42nd · 8th on team | 96.8 | +10.3% | CR R CSR RSR |
| 2021-08-14 | BaySix Kickoff Classic WakeMed Soccer Park | 3000m | 13:16.9 | 101st · 4th on team | 91.5 | +1.6% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 4A East Regional | 400m | 51.5 | 12th · 1st on team | — | -3.5% | ★PR SR |
| 2025-04-16 | Cardinal Gibbons at Sanderson | 800m | 2:02.06 | 2nd · 1st on team | 123.9 | -3.0% | ★PR ★R SR RSR |
| 2025-04-12 | Wake County Championships | 400m | 51.98 | 15th · 1st on team | — | -3.5% | |
| 2025-03-06 | Wake Forest Home Meet #1 | 400m | 51.84 | 1st · 1st on team | — | -0.8% | PR SR |
| 2025-03-06 | Wake Forest Home Meet #1 | 200m | 23.43 | 1st · 1st on team | — | -0.8% | ★PR SR |
| 2025-02-05 | Athens Last Chance Polar Bear | 500m | 1:06.79 | 1st · 1st on team | — | -4.1% | ★PR SR |
| 2025-02-01 | East Chapel Hill HS Polar Bear #4 | 500m | 1:07.48 | 1st · 1st on team | — | -2.5% | PR SR |
| 2025-01-24 | Governor's Classic | 1000m | 2:59.57 | 16th · 2nd on team | 109.8 | -4.0% | |
| 2025-01-24 | Governor's Classic | 400m | 58.34 | 17th · 2nd on team | — | -4.0% | SR |
| 2024-12-14 | East Chapel Hill Polar Bear #2 | 1000m | 2:45.58 | 2nd · 1st on team | 119.8 | -2.5% | ★PR SR RSR |
| 2024-12-06 | Polar Express | 1000m | 2:49.74 | 7th · 1st on team | 116.3 | -4.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 4A East Regional | 800m | 2:06.55 | 14th · 1st on team | 119.8 | -2.9% | |
| 2024-04-27 | CAP 6 Championship | 800m | 2:02.98 | 8th · 1st on team | 123.0 | -3.0% | PR R SR RSR |
| 2024-03-13 | Sanderson vs Athens Drive | tj | 37-06.50 | — | — | -3.0% | |
| 2024-03-13 | Sanderson vs Athens Drive | 400m | 52.09 | 2nd · 2nd on team | — | -3.0% | PR SR |
| 2024-03-13 | Sanderson vs Athens Drive | 200m | 24.11 | 4th · 3rd on team | — | -3.0% | PR SR |
| 2024-01-19 | Governor's Classic | 1000m | 3:11.48 | 16th · 3rd on team | 103.1 | -4.0% | PR SR RSR |
| 2023-12-01 | Polar Express | 500m | 1:11.98 | 7th · 2nd on team | — | -4.0% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | CAP 6 Conference Championships | 800m | 2:28.1 | 22nd · 4th on team | 102.7 | -2.7% | |
| 2023-04-29 | CAP 6 Conference Championships | 400m | 52.46 | 3rd · 1st on team | — | -2.7% | PR SR |
| 2023-03-28 | Sanderson, Raleigh Charter, Leesville Road Meet | 400m | 52.91 | 1st · 1st on team | — | -2.3% | |
| 2023-03-25 | Freshman-Sophomore / Triangle Challenge | 400m | 52.86 | 2nd · 1st on team | — | -3.0% | PR SR |
| 2023-03-25 | Freshman-Sophomore / Triangle Challenge | 800m | 2:14.61 | 5th · 1st on team | 112.8 | -3.0% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Wake County Championships | 800m | 2:22.45 | 32nd · 1st on team | 106.6 | -3.5% | PR SR |
| 2022-04-06 | Gibbons Quad | 800m | 2:22.95 | 11th · 3rd on team | 106.8 | -3.0% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing