Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 20:43.5 | 165th · 2nd on team | 119.5 | +0.000 | CSR |
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 20:39.5 | 102nd · 4th on team | 119.6 | +0.010 | SR CSR RSR |
| 2024-10-26 | WakeMed Soccer Park | 5000m | 20:52.8 | 38th · 5th on team | 119.0 | +0.000 | SR CSR RSR |
| 2024-10-16 | WakeMed Soccer Park | 5000m | 21:00.4 | 31st · 7th on team | 117.2 | +0.000 | SR CSR |
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 22:19.5 | 69th · 7th on team | 111.4 | +0.010 | CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 21:55.8 | 251st · 6th on team | 113.9 | +0.000 | |
| 2024-10-01 | WakeMed Soccer Park | 5000m | 21:23.6 | 4th · 1st on team | 114.8 | +0.000 | CSR |
| 2024-09-21 | EP Tom Sawyer State Park | 5000m | 21:03.7 | 114th · 4th on team | 117.5 | +0.003 | ★CR SR CSR RSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 12:35.5 | 22nd · 1st on team | 113.8 | +0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 19:29.2 | 27th · 1st on team | 126.9 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 20:22.9 | 87th · 5th on team | 122.5 | +0.010 | ★CR CSR |
| 2023-10-28 | WakeMed Soccer Park | 5000m | 21:25.7 | 59th · 7th on team | 117.1 | +0.000 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 20:19.9 | 164th · 4th on team | 121.4 | +0.000 | |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 20:15.4 | 99th · 5th on team | 123.2 | +0.000 | PR CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 21:23.1 | 117th · 5th on team | 117.6 | +0.010 | SR CSR |
| 2023-08-26 | McAlpine Creek Park | 5000m | 21:39.8 | 37th · 4th on team | 116.5 | +0.002 | ★CR SR CSR |
| 2023-08-12 | WakeMed Soccer Park | 3000m | 12:17.6 | 14th · 2nd on team | 117.7 | +0.012 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | WakeMed Soccer Park | 5000m | 20:34.6 | 89th · 6th on team | 121.6 | +0.000 | CR SR CSR RSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 8:02 | 96th · 6th on team | — | -0.001 | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 21:12.9 | 144th · 5th on team | 119.3 | +0.010 | |
| 2021-10-30 | Boyd Lee Park | 5000m | 20:21.1 | 44th · 6th on team | 124.6 | +0.006 | PR ★CR R SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 20:49.9 | 47th · 2nd on team | 120.8 | +0.010 | PR CR R SR CSR RSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 21:14.6 | 25th · 5th on team | 118.2 | +0.000 | PR CR SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 21:27.7 | 106th · 6th on team | 117.1 | +0.000 | CR CSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 21:16 | 104th · 6th on team | 119.0 | +0.010 | PR CR R SR CSR RSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 12:51.1 | 19th · 1st on team | 113.8 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | NCHSAA 4A East Regional | 3200m | 12:11.76 | 16th · 3rd on team | 120.0 | -0.032 | ★PR SR |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:34.64 | 142nd · 6th on team | 121.7 | -0.042 | ★PR SR RSR |
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:32.62 | 141st · 5th on team | 121.6 | -0.042 | SR |
| 2025-03-21 | Mount Tabor Mile & Throwing Thunder | 1mile | 5:35.86 | 66th · 6th on team | 121.3 | -0.039 | PR SR RSR |
| 2025-02-01 | Mondo Elite HS Invitational | 1600m | 5:40.53 | 49th · 3rd on team | 120.3 | -0.039 | SR RSR |
| 2025-01-24 | Governor's Classic | 1000m | 3:29.13 | 10th · 2nd on team | 114.6 | -0.039 | ★PR SR |
| 2025-01-17 | Snowball Invitational | 1600m | 5:47.71 | 11th · 4th on team | 117.9 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | CAP 6 Championship | 1600m | 5:36.96 | 16th · 4th on team | 121.9 | -0.027 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | CAP 6 Conference Championships | 1600m | 5:27.94 | 8th · 2nd on team | 125.7 | -0.026 | ★PR R SR RSR |
| 2023-03-08 | Broughton at Leesville Road | 1600m | 5:37.56 | 5th · 3rd on team | 122.6 | -0.021 | PR SR RSR |
| 2023-01-20 | Governor's Classic | 1600m | 5:53.33 | 7th · 2nd on team | 116.4 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-07 | Broughton vs. Athens Drive | 1600m | 6:03.1 | 4th · 3rd on team | 114.4 | -0.026 | PR SR RSR |
| 2022-01-14 | Snowball Invitational | 1600m | 6:04.81 | 12th · 2nd on team | 113.2 | -0.039 | PR SR RSR |