Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | WakeMed Soccer Park | 5000m | 23:03.6 | 88th · 6th on team | 107.8 | +0.000 | |
| 2024-10-16 | WakeMed Soccer Park | 5000m | 21:34.7 | 37th · 5th on team | 114.1 | +0.000 | ★PR ★CR SR CSR RSR |
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 21:48.7 | 50th · 4th on team | 114.0 | +0.010 | PR ★CR SR CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 22:08.6 | 97th · 2nd on team | 111.9 | +0.000 | CR CSR |
| 2024-09-06 | Olsen Park | 5000m | 22:00.4 | 43rd · 6th on team | 110.8 | -0.007 | SR CSR |
| 2024-08-10 | WakeMed Soccer Park | 3000m | 12:47.4 | 26th · 3rd on team | 112.1 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 26:26 | 273rd · 7th on team | 93.6 | +0.000 | |
| 2023-10-28 | WakeMed Soccer Park | 5000m | 23:20.2 | 98th · 4th on team | 107.5 | +0.000 | |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 22:40 | 88th · 3rd on team | 108.9 | +0.000 | CSR |
| 2023-09-16 | WakeMed Soccer Park | 5000m | 22:58.7 | 154th · 5th on team | 108.7 | +0.000 | CSR |
| 2023-09-08 | Olsen Park | 5000m | 21:53.3 | 40th · 4th on team | 112.2 | -0.007 | PR ★CR SR CSR RSR |
| 2023-08-26 | Northwood High School | 5000m | 23:22.8 | 20th · 5th on team | 109.4 | +0.027 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | WakeMed Soccer Park | 5000m | 23:53.2 | 114th · 5th on team | 103.5 | +0.000 | |
| 2022-10-19 | WakeMed Soccer Park | 5000m | 22:39.8 | 46th · 7th on team | 109.2 | +0.000 | |
| 2022-10-05 | WakeMed Soccer Park | 5000m | 22:28.4 | 38th · 6th on team | 110.8 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-28 | WakeMed Soccer Park | 5000m | 23:17.6 | 14th · 5th on team | 106.8 | +0.000 | PR CR R SR CSR RSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 23:42.6 | 44th · 4th on team | 105.9 | +0.010 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-30 | Sanderson Track | 5000m | 27:18 | 16th · 9th on team | 99.5 | +0.082 | PR ★CR R SR CSR RSR |
| 2021-09-10 | Olsen Park | 5310m | 29:11.9 | 10th · 6th on team | 89.0 | -0.032 | ★PR ★CR R SR CSR RSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 16:36.2 | 106th · 4th on team | 88.1 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-25 | Cary AC Elite Sprint & Distance | 800m | 2:30.79 | 12th · 2nd on team | 121.2 | -0.035 | |
| 2025-03-29 | 3rd Annual Hornet Invitational | 800m | 2:30.66 | 1st · 1st on team | 122.6 | -0.026 | ★R SR RSR |
| 2025-03-21 | Athens Drive Friday Night Lights | 800m | 2:35.28 | 19th · 1st on team | 117.4 | -0.039 | SR RSR |
| 2025-01-24 | Governor's Classic | 1000m | 3:29.4 | 11th · 1st on team | 114.4 | -0.039 | |
| 2025-01-17 | The VA Showcase | 1000m | 3:25.79 | 132nd · 2nd on team | 115.6 | -0.036 | ★PR SR RSR |
| 2024-12-21 | JDL Holiday Invitational | 1000m | 3:31.51 | 23rd · 1st on team | 113.5 | -0.039 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 4A East Regional | 1600m | 6:00.59 | 13th · 3rd on team | 114.1 | -0.025 | |
| 2024-05-03 | Highway 55 Last Chance | 800m | 2:30.48 | 9th · 2nd on team | 122.4 | -0.029 | ★PR R SR RSR |
| 2024-04-27 | CAP 6 Championship | 800m | 2:36.6 | 14th · 2nd on team | 118.0 | -0.027 | PR R SR RSR |
| 2024-04-27 | CAP 6 Championship | 1600m | 5:51.42 | 18th · 3rd on team | 116.9 | -0.027 | ★PR SR |
| 2024-01-19 | Governor's Classic | 500m | 1:34.1 | 4th · 3rd on team | — | -0.039 | |
| 2023-12-09 | Stay In Your Lane HS Invitational | 500m | 1:30.66 | 24th · 1st on team | — | -0.039 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | CAP 6 Conference Championships | 800m | 2:40.67 | 14th · 1st on team | 115.4 | -0.026 | PR R SR RSR |
| 2023-03-25 | Freshman-Sophomore / Triangle Challenge | 400m | 1:07 | 14th · 3rd on team | — | -0.025 | ★PR SR |
| 2023-03-25 | Freshman-Sophomore / Triangle Challenge | 800m | 2:47.66 | 9th · 1st on team | 110.8 | -0.025 | |
| 2023-03-18 | Cary Academy Invitational | 800m | 2:44.34 | 12th · 2nd on team | 111.6 | -0.035 | PR R SR RSR |
| 2023-03-18 | Cary Academy Invitational | 400m | 1:07.52 | 19th · 2nd on team | — | -0.035 | PR SR |
| 2023-01-20 | Governor's Classic | 500m | 1:34.16 | 3rd · 1st on team | — | -0.039 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | Wake County Championships | 400m | 1:09.78 | 35th · 2nd on team | — | -0.032 | |
| 2022-03-25 | Friday Night Lights | 400m | 1:08.68 | 15th · 2nd on team | — | -0.039 | PR SR |
| 2022-03-19 | Cary Academy Invitational | 400m | 1:08.88 | 18th · 3rd on team | — | -0.035 | PR SR |
| 2022-02-02 | The Frozen Ram Series #3 | 500m | 1:36.32 | 4th · 1st on team | — | -0.032 | PR SR |
| 2021-12-03 | Polar Express | 500m | 1:38.04 | 23rd · 2nd on team | — | -0.039 | PR SR |
| 2021-12-03 | Polar Express | 55m | 8.49 | 34th · 2nd on team | — | -0.039 | ★PR SR |