Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Lenoir County Fairgrounds | 5000m | 24:56.3 | 27th · 2nd on team | 97.8 | -0.015 | CSR |
| 2024-10-11 | Ivey Redmon Sports Complex | 5000m | 26:43.9 | 44th · 3rd on team | 93.3 | +0.010 | CSR |
| 2024-10-08 | South Lenoir | 5000m | 25:03 | 5th · 1st on team | 100.2 | +0.004 | CSR RSR |
| 2024-10-05 | Hagan-Stone Park | 5000m | 25:49.2 | 88th · 1st on team | 97.2 | +0.003 | CSR |
| 2024-10-01 | South Lenoir | 5000m | 28:36 | 1st · 1st on team | 86.2 | +0.004 | |
| 2024-09-14 | Lenoir County Fairgrounds | 5000m | 25:07.5 | 19th · 2nd on team | 96.5 | -0.015 | CSR |
| 2024-09-06 | Olsen Park | 5000m | 24:43.9 | 46th · 2nd on team | 98.6 | -0.007 | SR CSR |
| 2024-09-03 | South Lenoir | 5000m | 25:27 | 3rd · 2nd on team | 97.4 | +0.004 | CSR |
| 2024-08-27 | South Lenoir | 5000m | 26:07 | 2nd · 2nd on team | 95.7 | +0.004 | CSR |
| 2024-08-14 | Pamlico County High School | 5000m | 25:25 | 1st · 1st on team | 98.7 | +0.006 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 24:21.1 | 92nd · 2nd on team | 102.8 | +0.010 | CSR |
| 2023-10-28 | Lenoir County Fairgrounds | 5000m | 24:16.9 | 15th · 2nd on team | 101.7 | -0.015 | CSR |
| 2023-10-17 | South Lenoir | 5000m | 23:25 | 3rd · 3rd on team | 106.9 | +0.004 | SR CSR RSR |
| 2023-10-14 | Ivey Redmon Sports Complex | 5000m | 25:35.3 | 68th · 2nd on team | 97.2 | +0.010 | CSR |
| 2023-09-26 | Cabin Lake County Park | 5000m | 25:05 | 2nd · 2nd on team | 103.2 | +0.042 | CSR RSR |
| 2023-09-16 | Lenoir County Fairgrounds | 5000m | 24:52.4 | 12th · 3rd on team | 99.1 | -0.015 | CSR |
| 2023-09-08 | Olsen Park | 5000m | 24:27.4 | 35th · 2nd on team | 100.4 | -0.007 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 23:49.7 | 67th · 3rd on team | 106.0 | +0.010 | |
| 2022-10-29 | Lenoir County Fairgrounds | 5000m | 23:09 | 14th · 3rd on team | 105.3 | -0.015 | ★CR CSR |
| 2022-10-18 | South Lenoir | 5000m | 23:08.6 | 3rd · 2nd on team | 108.4 | +0.004 | CSR |
| 2022-10-11 | South Lenoir | 5000m | 24:17 | 2nd · 2nd on team | 104.2 | +0.004 | CSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 23:38.8 | 204th · 2nd on team | 105.8 | +0.010 | ★CR CSR |
| 2022-10-04 | The Epiphany School of Global Studies | 5000m | 23:33 | 5th · 2nd on team | 108.5 | +0.036 | ★CR CSR |
| 2022-09-24 | Boyd Lee Park | 5000m | 22:27.1 | 9th · 2nd on team | 110.4 | +0.006 | ★PR ★CR SR CSR RSR |
| 2022-09-20 | South Lenoir | 5000m | 26:49 | 2nd · 1st on team | 93.8 | +0.004 | |
| 2022-09-13 | Cabin Lake County Park | 5000m | 25:18 | 2nd · 2nd on team | 102.5 | +0.042 | CSR |
| 2022-09-09 | Olsen Park | 5000m | 24:03.8 | 30th · 3rd on team | 102.7 | -0.007 | ★CR SR CSR RSR |
| 2022-09-06 | South Lenoir | 5000m | 25:48 | 2nd · 2nd on team | 95.9 | +0.004 | |
| 2022-08-30 | South Lenoir | 5000m | 25:33 | 2nd · 2nd on team | 97.6 | +0.004 | SR CSR RSR |
| 2022-08-16 | Pamlico County High School | 5000m | 25:42 | 3rd · 2nd on team | 96.3 | +0.006 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | McAlpine Creek Park | 5000m | 24:55 | 116th · 1st on team | 100.4 | +0.002 | ★CR CSR |
| 2021-11-06 | Ivey Redmon Sports Complex | 5000m | 24:20.9 | 102nd · 2nd on team | 104.2 | +0.010 | CR CSR |
| 2021-10-30 | South Lenoir | 5000m | 22:40.9 | 22nd · 2nd on team | 110.6 | +0.004 | PR ★CR ★R SR CSR RSR |
| 2021-10-21 | South Lenoir | 5000m | 22:56 | 5th · 2nd on team | 110.4 | +0.004 | PR CR R SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 24:47.7 | 44th · 1st on team | 101.8 | +0.010 | CR CSR |
| 2021-10-02 | Hagan-Stone Park | 5000m | 24:37.7 | 89th · 1st on team | 102.2 | +0.003 | PR ★CR SR CSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 24:44.4 | 51st · 1st on team | 101.6 | +0.000 | PR ★CR SR CSR |
| 2021-09-14 | Cabin Lake County Park | 5000m | 24:55 | 4th · 1st on team | 105.7 | +0.042 | PR ★CR R SR CSR RSR |
| 2021-09-10 | Olsen Park | 5310m | 25:22.2 | 20th · 1st on team | 102.5 | -0.032 | ★PR ★CR SR CSR |
| 2021-09-07 | North Lenoir High School | 5000m | 27:42 | 1st · 1st on team | 99.5 | +0.088 | ★CR CSR |
| 2021-08-31 | South Lenoir | 5000m | 25:41 | 3rd · 1st on team | 99.3 | +0.004 | CR CSR |
| 2021-08-24 | The Epiphany School of Global Studies | 5000m | 25:12 | 4th · 1st on team | 103.4 | +0.036 | PR CR R SR CSR RSR |
| 2021-08-19 | Pamlico County High School | 5000m | 26:38 | 2nd · 1st on team | 96.0 | +0.006 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | NCHSAA 2A East Regional | 1600m | 6:57.51 | 12th · 1st on team | 98.7 | -0.023 | SR RSR |
| 2025-04-17 | Non Conf Meet 2 | 800m | 3:17.7 | 2nd · 2nd on team | 95.2 | -0.006 | SR RSR |
| 2025-04-17 | Tri Meet: South Lenoir, Spring Creek, Wayne Christian | 800m | 3:17.7 | 2nd · 2nd on team | 95.2 | -0.006 | |
| 2025-04-17 | Tri Meet: South Lenoir, Spring Creek, Wayne Christian | 1600m | 7:06 | 1st · 1st on team | 98.3 | -0.006 | SR RSR |
| 2025-04-17 | Non Conf Meet 2 | 1600m | 7:06 | 1st · 1st on team | 98.3 | -0.006 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | NCHSAA 2A East Regional | 800m | 3:03.79 | 10th · 1st on team | 100.8 | -0.023 | SR RSR |
| 2024-04-06 | Nc Runners Tour | 1600m | 7:16.28 | 15th · 1st on team | 95.2 | -0.017 | SR |
| 2024-04-06 | Nc Runners Tour | 800m | 3:17.27 | 17th · 1st on team | 94.8 | -0.017 | |
| 2024-03-13 | ECC Meet 1 @ South Lenoir | 800m | 3:08 | 1st · 1st on team | 100.2 | -0.006 | RSR |
| 2024-03-07 | Non-Conference Meet @ Kinston | 800m | 3:08 | 1st · 1st on team | 100.1 | -0.011 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-20 | NCHSAA 2A State Championship | 3200m | 14:44.82 | 15th · 1st on team | 100.7 | -0.039 | |
| 2022-05-14 | NCHSAA 2A East Regional | 1600m | 6:31.93 | 7th · 1st on team | 106.4 | -0.015 | ★PR SR |
| 2022-05-14 | NCHSAA 2A East Regional | 3200m | 14:27.29 | 4th · 1st on team | 103.6 | -0.015 | ★PR SR |
| 2022-05-03 | East Central Conference Championships @ Kinston | 3200m | 15:46.73 | 3rd · 1st on team | 94.7 | -0.023 | |
| 2022-05-03 | East Central Conference Championships @ Kinston | 800m | 2:59.53 | 3rd · 2nd on team | 104.1 | -0.023 | |
| 2022-05-03 | East Central Conference Championships @ Kinston | 1600m | 6:44.86 | 3rd · 1st on team | 102.6 | -0.023 | |
| 2022-04-28 | Lenoir County Championships HS & MS @ South Lenoir | 800m | 3:09.76 | 3rd · 3rd on team | 100.0 | -0.006 | |
| 2022-04-28 | Lenoir County Championships HS & MS @ South Lenoir | 1600m | 6:43 | 1st · 1st on team | 104.7 | -0.006 | |
| 2022-04-28 | Lenoir County Championships HS & MS @ South Lenoir | 3200m | 15:33 | 1st · 1st on team | 97.5 | -0.006 | PR SR |
| 2022-04-09 | The Spartan Invitational (Durham, NC) | 1600m | 6:45.43 | 9th · 1st on team | 102.5 | -0.025 | |
| 2022-04-09 | The Spartan Invitational (Durham, NC) | 800m | 3:03.4 | 10th · 3rd on team | 101.9 | -0.025 | |
| 2022-04-06 | ECC Meet 6 @ Kinston | 1600m | 6:43 | 2nd · 1st on team | 103.1 | -0.023 | PR SR RSR |
| 2022-04-06 | ECC Meet 6 @ Kinston | 800m | 2:54 | 2nd · 1st on team | 107.4 | -0.023 | ★PR SR RSR |
| 2022-03-30 | ECC Meet 5 @ South Lenoir | 3200m | 15:47 | 3rd · 1st on team | 96.3 | -0.006 | PR SR |
| 2022-03-30 | ECC Meet 5 @ South Lenoir | 1600m | 6:56 | 3rd · 1st on team | 101.6 | -0.006 | PR SR |
| 2022-03-23 | ECC Meet 4 @ North Lenoir | 3200m | 15:56 | 2nd · 1st on team | 96.1 | +0.002 | PR SR RSR |
| 2022-03-23 | ECC Meet 4 @ North Lenoir | 1600m | 6:59 | 2nd · 1st on team | 101.7 | +0.002 | PR SR RSR |