Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | North Alexander Park | 5000m | 21:04.6 | 26th · 3rd on team | 118.8 | +0.011 | ★CR CSR |
| 2024-10-15 | Bear Cave Park | 5000m | 20:50.5 | 18th · 3rd on team | 122.2 | +0.034 | ★CR SR CSR RSR |
| 2024-10-08 | Meadow Greens Golf Course | 5000m | 20:59.2 | 11th · 2nd on team | 117.3 | +0.003 | ★CR SR CSR RSR |
| 2024-09-26 | Zumbrota Golf Club | 5000m | 21:54.1 | 26th · 4th on team | 114.9 | +0.013 | SR CSR |
| 2024-09-17 | Pine Island Golf Course | 5000m | 22:05.7 | 6th · 1st on team | 113.7 | +0.008 | SR CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 22:19.2 | 34th · 1st on team | 116.2 | +0.048 | CSR RSR |
| 2024-09-06 | North Alexander Park | 5000m | 22:10.6 | 58th · 1st on team | 112.6 | +0.011 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Bancroft Bay Park | 5000m | 21:34.2 | 15th · 1st on team | 120.9 | +0.052 | ★CR CSR |
| 2023-10-17 | Zumbrota Golf Club | 5000m | 20:37 | 7th · 1st on team | 121.3 | +0.013 | ★PR ★CR SR CSR RSR |
| 2023-10-10 | River Oaks Golf Course | 5000m | 21:27.7 | 17th · 4th on team | 117.5 | +0.018 | ★CR CSR |
| 2023-10-03 | Chosen Valley Golf Course | 5000m | 22:48.5 | 9th · 1st on team | 113.5 | +0.041 | ★CR CSR |
| 2023-09-28 | Zumbrota Golf Club | 5000m | 21:10.5 | 9th · 1st on team | 118.2 | +0.013 | CR CSR |
| 2023-09-21 | Pine Island Golf Course | 5000m | 20:51.7 | 3rd · 1st on team | 120.6 | +0.008 | PR ★CR SR CSR RSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 21:56.2 | 32nd · 1st on team | 118.1 | +0.048 | ★CR CSR |
| 2023-09-09 | Luther College Campus | 5000m | 21:17.4 | 50th · 1st on team | 119.1 | +0.019 | ★CR SR CSR RSR |
| 2023-08-31 | Bear Cave Park | 5000m | 23:06.2 | 23rd · 2nd on team | 111.1 | +0.034 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Bancroft Bay Park | 5000m | 22:03.1 | 34th · 5th on team | 129.5 | +0.052 | CR ★R CSR RSR |
| 2022-10-18 | Rosie Park | 5000m | 21:08.8 | 16th · 3rd on team | 126.8 | -0.015 | PR ★CR R SR CSR RSR |
| 2022-10-11 | Meadow Greens Golf Course | 5000m | 22:35.3 | 22nd · 6th on team | 121.4 | +0.003 | SR CSR |
| 2022-10-04 | Chosen Valley Golf Course | 5000m | 22:53.1 | 18th · 4th on team | 122.8 | +0.041 | CR CSR |
| 2022-09-20 | Hok Si La Park | 3200m | 13:49.6 | 18th · 4th on team | 124.2 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2022-09-15 | Eastwood Golf Course | 4747m | 22:11.6 | 85th · 4th on team | 121.7 | +0.050 | ★PR ★CR SR CSR RSR |
| 2022-09-10 | Luther College Campus | 5000m | 22:48.7 | 115th · 3rd on team | 121.5 | +0.019 | CR SR CSR RSR |
| 2022-09-01 | Bear Cave Park | 1600m | 7:11 | 8th · 3rd on team | 112.3 | +0.024 | ★PR ★CR SR CSR |
| 2022-08-29 | Bancroft Bay Park | 5000m | 24:30.5 | 25th · 3rd on team | 117.4 | +0.052 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | North Alexander Park | 5000m | 22:13.2 | 34th · 4th on team | 124.2 | +0.011 | PR CR R SR CSR RSR |
| 2021-10-19 | Hadley Creek Golf Course and Learning Center | 5000m | 23:12.4 | 24th · 4th on team | 121.6 | +0.030 | ★CR CSR |
| 2021-10-12 | Meadow Greens Golf Course | 5000m | 22:17.7 | 21st · 3rd on team | 122.4 | +0.003 | PR CR R SR CSR RSR |
| 2021-10-07 | Heartland Country Club | 3200m | 14:45.1 | 6th · 3rd on team | 116.3 | +0.016 | ★CR CSR |
| 2021-09-30 | Zumbrota Golf Club | 5000m | 24:27.3 | 7th · 2nd on team | 114.3 | +0.013 | PR CR SR CSR |
| 2021-09-23 | Pine Island Golf Course | 2400m | 10:58.3 | 5th · 3rd on team | 111.4 | -0.008 | ★PR ★CR SR CSR |
| 2021-09-21 | Hok Si La Park | 2816m | 14:08.3 | 7th · 2nd on team | 104.9 | — | ★PR ★CR SR CSR |
| 2021-09-14 | Byron High School | 5000m | 32:24.1 | 18th · 7th on team | 87.6 | +0.030 | PR ★CR SR CSR |
| 2021-09-14 | Byron High School | 1609m | 8:27.7 | 2nd · 2nd on team | 95.2 | -0.014 | ★PR ★CR SR CSR |
| 2021-09-11 | Luther College | 3200m | 14:18.2 | 10th · 1st on team | 121.0 | +0.006 | PR ★CR R SR CSR RSR |
| 2021-09-02 | Bear Cave Park | 1200m | 7:14.4 | 23rd · 2nd on team | 108.5 | — | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 1AA Championships | 3200m | 13:32.67 | 18th · 3rd on team | 109.4 | -0.025 | |
| 2025-05-22 | Kasson-Mantorville HS Invitational | 1600m | 6:18.25 | 7th · 4th on team | 108.5 | -0.026 | |
| 2025-05-06 | Section 1AA True Team | 3200m | 13:03.93 | 8th · 2nd on team | 113.7 | -0.024 | |
| 2025-05-01 | Pine Island Island Varsity Invitational | 3200m | 12:45.95 | 2nd · 1st on team | 115.4 | -0.022 | SR RSR |
| 2025-04-24 | Chuck Ranthum Invitational | 1600m | 5:59.27 | 3rd · 1st on team | 114.3 | -0.024 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 1AA Championships | 3200m | 13:06.83 | 15th · 1st on team | 112.6 | -0.025 | |
| 2024-05-23 | Kasson-Mantorville HS Invitational | 1600m | 6:05.07 | 6th · 3rd on team | 112.9 | -0.026 | |
| 2024-05-18 | Class AA True Team State Championships | 3200m | 12:49.56 | 16th · 2nd on team | 115.8 | -0.029 | |
| 2024-05-11 | HVL Conference Championships | 3200m | 13:23.46 | 11th · 3rd on team | 110.5 | -0.026 | |
| 2024-05-11 | HVL Conference Championships | 1600m | 6:03.53 | 10th · 2nd on team | 113.2 | -0.026 | SR |
| 2024-05-07 | Section 1AA True Team | 3200m | 12:40.87 | 9th · 2nd on team | 116.2 | -0.031 | ★PR SR |
| 2024-05-01 | Pine Island Varsity Invitational | 3200m | 12:41.74 | 1st · 1st on team | 117.6 | -0.022 | PR SR RSR |
| 2024-04-25 | Byron Chuck Ramthun Invite | 1600m | 6:08.36 | 10th · 1st on team | 112.0 | -0.024 | SR RSR |
| 2024-04-18 | Faribault Invitational | 1600m | 6:14.66 | 9th · 2nd on team | 110.3 | -0.025 | RSR |
| 2024-04-11 | Kasson-Mantorville HS Invitational | 1600m | 6:12.67 | 7th · 2nd on team | 110.3 | -0.026 | SR RSR |
| 2024-04-09 | Glen Amundsen Invitational | 3200m | 13:26.41 | 4th · 1st on team | 110.1 | -0.024 | SR RSR |
| 2024-03-30 | MSU Varsity Showcase | 800m | 2:59.46 | 55th · 5th on team | 103.4 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 1AA Championships | 1600m | 5:59.7 | 14th · 1st on team | 124.7 | -0.026 | PR SR RSR |
| 2023-06-03 | MSHSL Section 1AA Championships | 3200m | 14:05.08 | 17th · 2nd on team | 114.9 | -0.026 | |
| 2023-05-24 | New Prague Last Chance Meet | 1600m | 6:07.19 | 14th · 1st on team | 121.5 | -0.027 | PR SR |
| 2023-05-20 | State True Team AA Girls | 3200m | 13:05.31 | 18th · 2nd on team | 122.8 | -0.029 | PR SR RSR |
| 2023-05-13 | HVL Conference Championships | 3200m | 13:18.2 | 7th · 2nd on team | 121.3 | -0.026 | |
| 2023-05-09 | Section 1AA True Team | 3200m | 13:06.69 | 12th · 2nd on team | 122.2 | -0.031 | PR SR RSR |
| 2023-05-04 | Pine Island Varsity Invitational | 1600m | 6:08.19 | 3rd · 1st on team | 122.2 | -0.022 | PR SR RSR |
| 2023-04-27 | Chuck Ramthun Invitational | 3200m | 13:33.36 | 8th · 2nd on team | 119.4 | -0.024 | SR RSR |
| 2023-04-24 | Al Heitman Invitational | 800m | 2:52.32 | 5th · 1st on team | 117.5 | -0.024 | ★PR SR RSR |
| 2023-04-14 | Kasson-Mantorville HS Invitational | 1600m | 6:28.38 | 7th · 4th on team | 115.5 | -0.026 | SR |
| 2023-04-11 | Faribault Invitational #2 | 3200m | 14:01.18 | 12th · 1st on team | 115.6 | -0.025 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-04 | MSHSL Section 1AA Championships | 3200m | 13:41.15 | 18th · 2nd on team | 117.9 | -0.026 | |
| 2022-06-04 | MSHSL Section 1AA Championships | 1600m | 6:12.29 | 18th · 1st on team | 120.6 | -0.026 | PR SR |
| 2022-05-26 | New Prague Last Chance Meet | 3200m | 13:10.29 | 4th · 1st on team | 122.5 | -0.027 | PR SR RSR |
| 2022-05-23 | Al Heitman Invitational | 3200m | 13:14.61 | 2nd · 1st on team | 121.9 | -0.024 | PR SR RSR |
| 2022-05-20 | HVL Jr High Track Meet | 800m | 3:02.5 | 6th · 2nd on team | 111.7 | -0.024 | PR SR |
| 2022-05-20 | HVL Jr High Track Meet | 1600m | 6:14.48 | 2nd · 1st on team | 120.2 | -0.024 | PR SR RSR |
| 2022-05-14 | HVL Conference Championships | 1600m | 6:19.95 | 14th · 3rd on team | 118.6 | -0.023 | |
| 2022-05-07 | PEM 7-10 Meet | 1600m | 6:18.37 | 3rd · 1st on team | 119.8 | -0.016 | RSR |
| 2022-05-05 | Pine Island Island Varsity Invitational | 1600m | 6:15.48 | 7th · 3rd on team | 119.8 | -0.022 | PR SR RSR |
| 2022-05-03 | Lake City Jr High Meet | 1600m | 6:18.13 | 3rd · 1st on team | 119.1 | -0.026 | PR SR RSR |
| 2022-04-26 | PEM JH Meet #2 | 1600m | 6:22.46 | 2nd · 1st on team | 118.8 | -0.016 | PR SR RSR |
| 2022-04-19 | Triton Junior High Invite | 1600m | 6:37.08 | 2nd · 1st on team | 112.5 | -0.027 | |
| 2022-04-13 | Kasson-Mantorville HS Invitational | 3200m | 14:29.3 | 4th · 3rd on team | 112.4 | -0.026 | PR SR |
| 2022-04-11 | Byron Jr High Track Meet | lj | 8-04.00 | — | — | -0.024 | |
| 2022-04-11 | Byron Jr High Track Meet | 1600m | 6:36.05 | 2nd · 1st on team | 113.5 | -0.024 | PR SR RSR |