Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Cooperstown Country Club | 5000m | 19:21.7 | 40th · 2nd on team | 105.7 | -0.005 | ★CR ★R CSR RSR |
| 2025-10-04 | Memorial Park Country Club | 5000m | 19:58 | 6th · 2nd on team | 102.4 | +0.000 | ★CR CSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 22:00.9 | 125th · 4th on team | 92.3 | +0.011 | ★CR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 19:07.2 | 85th · 2nd on team | 104.0 | -0.022 | ★PR ★CR R SR CSR RSR |
| 2025-08-28 | Dead Colt Creek Rec Area | 5000m | 22:22.2 | 10th · 2nd on team | 98.2 | +0.074 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 20:18.5 | 151st · 4th on team | 102.0 | +0.012 | PR ★CR R SR CSR RSR |
| 2024-10-12 | Cooperstown Country Club | 5000m | 20:20.8 | 89th · 4th on team | 99.7 | -0.005 | PR CR SR CSR |
| 2024-10-05 | Memorial Park Country Club | 5000m | 20:45.94 | 15th · 5th on team | 99.0 | +0.000 | CR CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 20:29 | 160th · 4th on team | 100.7 | +0.006 | PR ★CR R SR CSR RSR |
| 2024-09-17 | Casselton Golf Course | 5000m | 21:52.63 | 30th · 4th on team | 97.0 | +0.029 | ★CR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 20:33.2 | 111th · 2nd on team | 97.4 | -0.022 | PR CR SR CSR RSR |
| 2024-09-07 | Cooperstown Country Club | 5000m | 21:56.6 | 30th · 5th on team | 93.0 | -0.005 | CSR |
| 2024-09-03 | Leonard Country Club | 5000m | 25:23.2 | 39th · 5th on team | 86.2 | +0.062 | ★CR CSR |
| 2024-08-27 | Northwood Golf Course | 5000m | 21:39.81 | 59th · 4th on team | 94.7 | +0.007 | PR ★CR SR CSR RSR |
| 2024-08-24 | Goose River Golf Course | 5000m | 22:28.94 | 29th · 3rd on team | 90.4 | -0.010 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 23:06.3 | 255th · 9th on team | 90.0 | +0.012 | CR CSR |
| 2023-10-21 | Cooperstown Country Club | 5000m | 21:41.2 | 122nd · 5th on team | 95.0 | -0.005 | PR CR SR CSR RSR |
| 2023-10-16 | Bissel Golf Course | 5000m | 23:43 | 52nd · 10th on team | 85.9 | -0.008 | ★CR CSR |
| 2023-10-07 | Memorial Park Country Club | 5000m | 23:41.7 | 37th · 10th on team | 86.7 | +0.000 | CR CSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 22:44.5 | 233rd · 1st on team | 91.3 | +0.006 | PR CR SR CSR RSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 5000m | 26:29.1 | 106th · 10th on team | 78.2 | +0.011 | CR CSR |
| 2023-09-19 | Casselton Golf Course | 5000m | 26:17.9 | 135th · 10th on team | 80.4 | +0.029 | CR CSR |
| 2023-09-14 | Lee Park | 5000m | 24:54.8 | 57th · 10th on team | 85.0 | +0.031 | ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 18:56.5 | 123rd · 1st on team | 85.7 | +0.001 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Cooperstown Country Club | 5000m | 25:35.1 | 218th · 16th on team | 93.8 | -0.005 | CSR |
| 2022-10-10 | Bissel Golf Course | 5000m | 24:31 | 57th · 15th on team | 97.7 | -0.008 | PR CR SR CSR |
| 2022-10-01 | Memorial Park Country Club | 3000m | 12:42 | 7th · 1st on team | — | -0.068 | ★PR ★CR SR CSR |
| 2022-09-24 | Lincoln Drive Park | 2253m | 14:31.8 | 65th · 2nd on team | 72.7 | — | ★PR ★CR SR CSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 4000m | 20:46.6 | 82nd · 1st on team | 91.8 | +0.016 | PR ★CR SR CSR |
| 2022-09-13 | Casselton Golf Course | 3000m | 14:08.3 | 45th · 5th on team | 100.5 | +0.016 | PR ★CR R SR CSR RSR |
| 2022-09-09 | BlueStem | 2500m | 15:25.3 | 133rd · 4th on team | 76.4 | +0.016 | ★PR ★CR SR CSR |
| 2022-08-20 | Goose River Golf Course | 3000m | 15:56.1 | 51st · 6th on team | 89.1 | +0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Cooperstown Country Club | 5000m | 25:21.3 | 181st · 12th on team | 95.7 | -0.005 | PR CR R SR CSR RSR |
| 2021-09-18 | Bjornson Park Municipal Golf Course | 4000m | 21:17.5 | 96th · 2nd on team | 92.5 | +0.016 | PR CR R SR CSR RSR |
| 2021-09-14 | Casselton Golf Course | 2500m | 15:27.1 | 40th · 2nd on team | 77.2 | — | PR ★CR SR CSR |
| 2021-09-10 | BlueStem | 2574m | 16:43.1 | 82nd · 5th on team | 74.5 | — | ★PR ★CR SR CSR |
| 2021-08-21 | Hillsboro | 3000m | 15:47 | 43rd · 6th on team | 91.5 | +0.015 | PR ★CR R SR CSR RSR |