Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 21:33 | 203rd · 10th on team | 94.6 | -0.006 | CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 18:59.7 | 166th · 4th on team | 107.6 | -0.001 | CSR |
| 2024-09-24 | Sherwood High School | 5000m | 19:13.4 | 11th · 4th on team | 110.8 | +0.048 | ★CR CSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:55 | 38th · 3rd on team | 112.8 | +0.039 | ★CR CSR |
| 2024-09-17 | Lake Needwood Regional Park | 5000m | 18:43.71 | 10th · 4th on team | 112.1 | +0.037 | ★CR SR CSR |
| 2024-09-13 | Lakelands Park | 5000m | 18:44.01 | 13th · 3rd on team | 113.3 | +0.046 | ★CR SR CSR |
| 2024-09-10 | Lakelands Park | 5000m | 19:40.82 | 7th · 4th on team | 109.8 | +0.046 | CR SR CSR |
| 2024-08-24 | Riley's Lock (Lock 24) | 3218m | 11:06 | 1st · 1st on team | 117.7 | +0.037 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Watkins Mill HS | 5000m | 20:03.3 | 57th · 5th on team | 107.2 | +0.058 | ★CR CSR |
| 2023-10-21 | Borher Park | 5000m | 19:00 | 131st · 6th on team | 108.0 | -0.006 | ★CR CSR |
| 2023-10-14 | Baltimore County Agriculture Resource Centter | 5000m | 19:10.2 | 92nd · 4th on team | 110.4 | +0.032 | ★CR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 18:43 | 128th · 3rd on team | 110.5 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2023-09-27 | Rockville Civic Center | 4828m | 19:20.3 | 14th · 5th on team | 108.6 | +0.070 | ★PR ★CR SR CSR |
| 2023-09-19 | Lakelands Park | 5000m | 19:55.4 | 9th · 5th on team | 108.6 | +0.046 | CR R SR CSR RSR |
| 2023-09-12 | Northwood HS | 5000m | 21:02.9 | 10th · 4th on team | 103.2 | +0.044 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-03 | Watkins Mill HS | 5000m | 20:59.5 | 69th · 5th on team | 104.4 | +0.058 | CR CSR |
| 2022-10-22 | Borher Park | 5000m | 19:51 | 151st · 7th on team | 103.2 | -0.006 | CR CSR |
| 2022-10-15 | Jerusalem Mill | 5000m | 19:50.6 | 82nd · 6th on team | 106.6 | +0.013 | PR ★CR R SR CSR RSR |
| 2022-10-11 | Lakelands Park | 5000m | 20:30.7 | 13th · 7th on team | 105.5 | +0.046 | CR R CSR RSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 19:58 | 174th · 1st on team | 103.5 | -0.001 | PR CR R SR CSR RSR |
| 2022-09-28 | Borher Park | 5000m | 20:38.6 | 18th · 9th on team | 99.0 | -0.006 | PR CR SR CSR |
| 2022-09-21 | Northwest High School | 5000m | 21:53 | 15th · 7th on team | 99.5 | +0.047 | ★CR SR CSR |
| 2022-09-17 | Hereford HS | 4828m | 21:48.5 | 168th · 3rd on team | 100.8 | +0.097 | PR ★CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Jerusalem Mill | 5000m | 25:01 | 100th · 7th on team | 85.6 | +0.013 | CR CSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 21:29 | 180th · 5th on team | 97.3 | -0.001 | PR CR R SR CSR RSR |
| 2021-10-05 | Smokey Glen Farm | 5000m | 23:20.8 | 26th · 16th on team | 96.4 | +0.083 | ★CR CSR |
| 2021-09-28 | Smokey Glen Farm | 5000m | 24:00.3 | 31st · 16th on team | 94.4 | +0.083 | CR CSR |
| 2021-09-21 | Poolesville High School | 5000m | 22:45 | 51st · 19th on team | 96.8 | +0.050 | PR ★CR R SR CSR RSR |
| 2021-09-08 | Damascus Rec Center | 5000m | 24:56.3 | 32nd · 21st on team | 87.3 | +0.037 | PR ★CR R SR CSR RSR |