Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Lakeside Municipal Golf Course | 5000m | 17:33.2 | 48th · 2nd on team | 118.0 | +0.015 | CSR |
| 2025-10-23 | Jewell Golf & Country Club | 5000m | 17:15.5 | 5th · 1st on team | 117.7 | +0.001 | ★CR CSR |
| 2025-10-16 | North Iowa Area CC | 5000m | 17:32.9 | 5th · 1st on team | 119.0 | +0.017 | CSR |
| 2025-10-13 | Bear Creek Golf Course | 5000m | 17:22.9 | 4th · 1st on team | 118.4 | +0.005 | CSR |
| 2025-09-29 | Garner Golf Course | 5000m | 17:13 | 4th · 1st on team | 120.1 | +0.009 | CSR |
| 2025-09-25 | Pioneer Town & Country Club | 5000m | 17:20.2 | 7th · 1st on team | 116.6 | -0.010 | ★CR CSR |
| 2025-09-22 | Round Grove Golf & Country Club | 5000m | 18:30 | 1st · 1st on team | 120.0 | +0.096 | ★CR CSR |
| 2025-09-15 | Ridge Stone Country Club | 5000m | — | — | — | +0.022 | CSR |
| 2025-09-09 | Belmond Golf Course | 5000m | 17:22.3 | 4th · 1st on team | 117.8 | +0.009 | ★CR CSR |
| 2025-09-04 | Wild Wood Golf Course | 5000m | 16:53.7 | 1st · 1st on team | 121.7 | +0.016 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Lakeside Municipal Golf Course | 5000m | 17:29.7 | 54th · 1st on team | 118.7 | +0.015 | ★CR CSR |
| 2024-10-24 | Pioneer Town & Country Club | 5000m | 17:42 | 10th · 1st on team | 114.4 | -0.010 | |
| 2024-10-17 | North Iowa Area CC | 5000m | 17:27.1 | 6th · 1st on team | 119.4 | +0.017 | ★CR CSR |
| 2024-10-07 | Rice Lake & Country Club | 5000m | 16:47.8 | 3rd · 1st on team | 121.9 | +0.008 | ★PR ★CR SR CSR RSR |
| 2024-09-30 | Garner Golf Course | 5000m | 17:12 | 8th · 1st on team | 120.6 | +0.009 | PR ★CR SR CSR RSR |
| 2024-09-26 | Pioneer Town & Country Club | 5000m | 17:24.9 | 6th · 1st on team | 116.6 | -0.010 | CR SR CSR |
| 2024-09-19 | Veteran's Memorial Golf Course | 5000m | 18:17.9 | 8th · 1st on team | 113.5 | +0.013 | CSR |
| 2024-09-17 | Milton R. Owen Nature Center | 5000m | 17:43 | 4th · 1st on team | 119.2 | +0.034 | ★CR SR CSR RSR |
| 2024-09-16 | Ridge Stone Country Club | 5000m | 18:18.5 | 1st · 1st on team | 114.8 | +0.022 | CSR RSR |
| 2024-09-10 | Belmond Golf Course | 5000m | 18:30.5 | 13th · 2nd on team | 112.1 | +0.009 | CR CSR |
| 2024-09-05 | Wild Wood Golf Course | 5000m | 18:30.6 | 2nd · 1st on team | 111.9 | +0.016 | CR CSR |
| 2024-09-03 | North Iowa Area CC | 5000m | 18:11.1 | 5th · 2nd on team | 114.5 | +0.017 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Lakeside Municipal Golf Course | 5000m | 18:08.6 | 84th · 1st on team | 115.7 | +0.015 | CR CSR |
| 2023-10-19 | Pine Lake Golf Course | 5000m | 18:32.1 | 5th · 1st on team | 117.0 | +0.055 | ★CR CSR |
| 2023-10-19 | Pine Lake Golf Course | 5000m | 18:32.2 | 5th · 1st on team | 117.0 | +0.055 | |
| 2023-10-12 | North Iowa Area CC | 5000m | 18:21.5 | 11th · 2nd on team | 113.5 | +0.017 | |
| 2023-10-09 | Bear Creek Golf Course | 5000m | 17:14.3 | 9th · 1st on team | 119.7 | +0.005 | PR ★CR SR CSR RSR |
| 2023-10-02 | Rice Lake & Country Club | 5000m | 18:06.1 | 6th · 1st on team | 115.4 | +0.008 | CR CSR |
| 2023-09-21 | Pioneer Town & Country Club | 5000m | 17:35.6 | 6th · 1st on team | 116.0 | -0.010 | PR CR SR CSR |
| 2023-09-14 | Veteran's Memorial Golf Course | 5000m | 18:13.2 | 18th · 2nd on team | 113.9 | +0.013 | ★CR CSR |
| 2023-09-12 | Mitchell County Nature Center | 5000m | 17:45.3 | 6th · 1st on team | 115.9 | +0.009 | ★CR CSR |
| 2023-09-11 | Ridge Stone Country Club | 5000m | 17:36.1 | 2nd · 2nd on team | 118.7 | +0.022 | PR ★CR SR CSR RSR |
| 2023-09-05 | Belmond-Klemme Country Club | 5000m | 18:03.8 | 8th · 1st on team | 118.0 | +0.035 | PR ★CR SR CSR RSR |
| 2023-08-29 | North Iowa Area CC | 5000m | 18:13.7 | 7th · 1st on team | 114.9 | +0.017 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-03 | Rice Lake & Country Club | 3218m | 12:14.8 | 4th · 1st on team | 121.7 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | Wild Wood Golf Course | 2574m | 11:58.6 | 1st · 1st on team | 102.7 | — | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-04 | Rice Lake & Country Club | 3218m | 12:54.5 | 5th · 1st on team | 117.4 | -0.004 | PR CR R SR CSR RSR |
| 2021-09-23 | Pioneer Town & Country Club | 1931m | 12:49 | 3rd · 1st on team | 71.1 | — | ★PR ★CR SR CSR |
| 2021-08-31 | Newman Catholic HS | 2414m | 11:32.5 | 5th · 1st on team | 99.9 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | Iowa HS Track & Field Championships | 1600m | 4:52.26 | 22nd · 1st on team | 114.2 | -0.043 | |
| 2026-05-21 | Iowa HS Track & Field Championships | 3200m | 10:24.57 | 22nd · 1st on team | 116.0 | -0.043 | |
| 2026-05-14 | Iowa State Qualifier - 1A - Edgewood-Colesburg | 1600m | 4:37.02 | 2nd · 1st on team | 121.6 | -0.034 | ★PR SR |
| 2026-05-14 | Iowa State Qualifier - 1A - Edgewood-Colesburg | 3200m | 10:20.05 | 2nd · 1st on team | 117.8 | -0.034 | |
| 2026-05-07 | Top of Iowa East Division Championships | 3200m | 10:20.13 | 1st · 1st on team | 117.8 | -0.034 | |
| 2026-05-07 | Top of Iowa East Division Championships | 1600m | 4:43.69 | 1st · 1st on team | 118.7 | -0.034 | |
| 2026-05-04 | Nashua-Plainfield Cowpath Relays | 800m | 2:14.2 | 3rd · 2nd on team | 114.6 | -0.015 | ★PR SR |
| 2026-05-04 | Nashua-Plainfield Cowpath Relays | 1600m | 4:55.26 | 1st · 1st on team | 116.4 | -0.015 | |
| 2026-04-28 | Boys Cardinal Relays | 1600m | 4:51.87 | 3rd · 1st on team | 116.8 | -0.023 | |
| 2026-04-28 | Boys Cardinal Relays | 3200m | 10:11.73 | 4th · 1st on team | 120.8 | -0.023 | |
| 2026-04-24 | 2026 Kyle Marquard North Butler Invite | 1600m | 4:53.8 | 5th · 1st on team | 116.2 | -0.021 | |
| 2026-04-24 | 2026 Kyle Marquard North Butler Invite | 3200m | 9:57.56 | 3rd · 1st on team | 123.9 | -0.021 | SR RSR |
| 2026-03-30 | Saints Coed Relays | 3200m | 11:24.78 | 1st · 1st on team | 107.8 | -0.024 | |
| 2026-03-30 | Saints Coed Relays | 1600m | 4:53.88 | 1st · 1st on team | 115.8 | -0.024 | |
| 2026-03-24 | Wartburg HS Meet #3 | 1600m | 4:39.05 | 1st · 1st on team | 121.3 | -0.040 | PR SR RSR |
| 2026-03-12 | IATC Indoor Championships | 3200m | 10:09.87 | 3rd · 1st on team | 119.1 | -0.040 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 3200m | 9:51.95 | 9th · 1st on team | 121.3 | -0.043 | ★PR SR |
| 2025-05-08 | 2025 Top of Iowa - East - Meet | 1600m | 4:52.88 | 1st · 1st on team | 116.4 | -0.021 | |
| 2025-05-08 | 2025 Top of Iowa - East - Meet | 3200m | 10:26.8 | 1st · 1st on team | 117.7 | -0.021 | |
| 2025-05-05 | Cowpath Relays | 3200m | 11:15.55 | 1st · 1st on team | 109.4 | -0.022 | |
| 2025-04-29 | Cardinal Boys Relays | 3200m | 9:57.78 | 3rd · 1st on team | 123.6 | -0.023 | PR SR RSR |
| 2025-04-29 | Cardinal Boys Relays | 1600m | 4:48.72 | 4th · 1st on team | 118.2 | -0.023 | PR SR |
| 2025-04-25 | North Butler HS Boys Invite | 1600m | 4:59.16 | 1st · 1st on team | 114.3 | -0.021 | |
| 2025-04-25 | North Butler HS Boys Invite | 3200m | 11:09.99 | 1st · 1st on team | 110.5 | -0.021 | |
| 2025-03-13 | IATC Indoor Championships | 3200m | 10:17 | 6th · 1st on team | 117.2 | -0.040 | SR RSR |
| 2025-03-10 | Wartburg HS Meet #1 | 1600m | 4:58.51 | 5th · 1st on team | 113.2 | -0.040 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 3200m | 11:08.89 | 23rd · 1st on team | 108.5 | -0.043 | |
| 2024-05-09 | 1A State Qualifier - Saint Ansgar | 3200m | 10:11.88 | 1st · 1st on team | 120.0 | -0.024 | PR SR RSR |
| 2024-05-09 | 1A State Qualifier - Saint Ansgar | 1600m | 5:02.64 | 6th · 2nd on team | 112.3 | -0.024 | |
| 2024-05-02 | Top of Iowa East Conference Meet | 1600m | 4:51.01 | 1st · 1st on team | 116.8 | -0.024 | PR SR RSR |
| 2024-05-02 | Top of Iowa East Conference Meet | 3200m | 10:23.03 | 1st · 1st on team | 117.9 | -0.024 | PR SR RSR |
| 2024-04-29 | Cowpath Relays | 1600m | 4:58.46 | 2nd · 1st on team | 114.8 | -0.022 | PR SR |
| 2024-04-29 | Cowpath Relays | 3200m | 11:37.24 | 1st · 1st on team | 106.1 | -0.022 | |
| 2024-03-19 | Wartburg Indoor Track & Field HS Classic | 3200m | 10:32.36 | 8th · 1st on team | 115.1 | -0.040 | PR SR RSR |
| 2024-03-19 | Wartburg Indoor Track & Field HS Classic | 1600m | 5:00.89 | 10th · 1st on team | 112.3 | -0.040 | PR SR |
| 2024-03-08 | IATC Indoor Championships | 3200m | 10:35.12 | 8th · 1st on team | 113.7 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | Mike Henderson Middle School Boys State Meet | 1600m | 5:08.97 | 2nd · 1st on team | 130.0 | -0.024 | PR ★R SR RSR |
| 2023-05-06 | Mike Henderson Middle School Boys State Meet | 800m | 2:24.83 | 8th · 1st on team | 126.9 | -0.024 | |
| 2023-04-27 | Nashua-Plainfield Jr High Co-Ed Track Meet | 1600m | 5:13.36 | 1st · 1st on team | 129.1 | -0.015 | PR R SR RSR |
| 2023-04-27 | Nashua-Plainfield Jr High Co-Ed Track Meet | 800m | 2:22.85 | 1st · 1st on team | 129.4 | -0.015 | PR R SR RSR |