Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Monticello HS | 5000m | 18:48.4 | 51st · 2nd on team | 109.1 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-11 | Fox Ridge Golf Course | 5000m | 18:54.9 | 45th · 3rd on team | 106.4 | -0.013 | PR ★CR SR CSR RSR |
| 2023-10-07 | North Linn High School | 5000m | 19:34.2 | 81st · 4th on team | 103.5 | -0.009 | PR ★CR SR CSR |
| 2023-10-03 | Fox Ridge Golf Course | 5000m | 19:40.9 | 67th · 5th on team | 103.4 | -0.013 | SR CSR |
| 2023-09-26 | Jesup Gold & Country Club | 5000m | 19:47.1 | 73rd · 4th on team | 103.1 | -0.004 | ★CR SR CSR |
| 2023-09-21 | Town & Country Golf Club | 5000m | 20:03.8 | 37th · 4th on team | 103.5 | +0.006 | CSR |
| 2023-09-19 | Vinton-Shellsburg High School | 5000m | 20:09.2 | 44th · 5th on team | 101.6 | +0.001 | ★CR CSR |
| 2023-09-12 | Starmount School Campus | 5000m | 19:53.5 | 65th · 4th on team | 105.1 | +0.020 | ★CR SR CSR RSR |
| 2023-09-07 | North Fayette High School | 5000m | 20:16.5 | 43rd · 5th on team | 103.7 | +0.032 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Kickers Soccer Complex | 5000m | 20:38.7 | 40th · 7th on team | 103.3 | +0.036 | ★CR CSR |
| 2022-10-13 | La Porte City Golf Course | 5000m | 19:35.2 | 50th · 5th on team | 104.3 | -0.014 | PR ★CR SR CSR RSR |
| 2022-10-08 | North Linn High School | 5000m | 19:58 | 89th · 5th on team | 102.3 | -0.009 | CR CSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 19:35.5 | 77th · 5th on team | 103.8 | -0.013 | PR CR SR CSR RSR |
| 2022-09-22 | Town & Country Golf Club | 5000m | 20:12.1 | 16th · 1st on team | 102.5 | +0.006 | SR CSR RSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 22:10.9 | 169th · 8th on team | 98.2 | +0.054 | ★CR CSR |
| 2022-09-13 | Starmount School Campus | 5000m | 21:16.1 | 29th · 1st on team | 99.7 | +0.020 | CR SR CSR RSR |
| 2022-09-06 | Wartburg/Max CC Course | 5000m | 21:52.9 | 97th · 8th on team | 94.9 | +0.014 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Fillmore Fairways Golf Course | 5000m | 21:09.5 | 42nd · 5th on team | 102.6 | +0.039 | ★CR CSR |
| 2021-10-14 | Pine Lake Golf Course | 5000m | 21:16.8 | 57th · 5th on team | 103.6 | +0.055 | ★CR CSR |
| 2021-10-05 | Fox Ridge Golf Course | 5000m | 20:14.1 | 102nd · 5th on team | 101.7 | -0.013 | CR CSR |
| 2021-09-28 | Jesup Golf Course | 5000m | 20:31.1 | 125th · 5th on team | 101.9 | -0.004 | ★CR CSR |
| 2021-09-23 | Town & Country Golf Club | 5000m | 19:35.9 | 41st · 5th on team | 107.1 | +0.006 | PR ★CR R SR CSR RSR |
| 2021-09-21 | Vinton-Shellsburg High School | 5000m | 20:37.3 | 46th · 5th on team | 102.0 | +0.001 | PR CR SR CSR |
| 2021-09-07 | Wartburg/Max CC Course | 5000m | 20:38.7 | 36th · 2nd on team | 103.3 | +0.014 | PR ★CR R SR CSR RSR |