Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | MVC Mississippi Divisional Seminole Valley Park | 5000m | 20:10.7 | 14th · 3rd on team | 121.9 | -0.4% | ★PR ★CR SR CSR RSR |
| 2024-10-10 | MVC Super Meet Seminole Valley Park | 5000m | 20:31.1 | 39th · 3rd on team | 120.0 | -0.4% | ★CR SR CSR RSR |
| 2024-10-05 | Dan Houston/Steve Johnson Invitational Max Championship Cross Country Course | 5000m | 21:03.8 | 60th · 3rd on team | 118.0 | +1.1% | ★CR CSR |
| 2024-09-26 | Jim Boughton XC Dubuque Soccer Complex | 5000m | 20:38.2 | 48th · 3rd on team | 119.5 | -0.3% | ★CR SR CSR RSR |
| 2024-09-20 | Roy Griak Invitational - HS Les Bolstadt Golf Course | 5000m | 22:42.7 | 72nd · 3rd on team | 113.9 | +4.1% | ★CR CSR |
| 2024-09-14 | All-American Invitational Luther College | 5000m | 21:25.7 | 71st · 4th on team | 116.0 | +1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Iowa State Class 4A Championships Lakeside Municipal Golf Course | 5000m | 21:08.3 | 125th · 3rd on team | 119.2 | +0.9% | ★CR CSR |
| 2023-10-18 | Iowa State Qualifier - 4A - Ames Iowa State Cross Country Course | 5000m | 20:19.6 | 20th · 2nd on team | 123.1 | +1.3% | ★CR CSR |
| 2023-10-12 | 2023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer Complex Dubuque Soccer Complex | 5000m | 20:11.1 | 15th · 2nd on team | 123.8 | -0.3% | PR ★CR ★R SR CSR RSR |
| 2023-10-05 | MVC Super Meet Birdsall Park | 5000m | 21:13 | 43rd · 3rd on team | 118.6 | +1.4% | CR CSR |
| 2023-09-30 | Dan Huston Invitational Beloit College | 5000m | 23:11.3 | 152nd · 7th on team | 112.9 | +5.5% | ★CR CSR |
| 2023-09-30 | Steve Johnson Invitational Wartburg/Max CC Course | 5000m | 23:11.3 | 152nd · 7th on team | 109.8 | +1.0% | CSR |
| 2023-09-22 | Roy Griak Invitational Les Bolstadt Golf Course | 5000m | 22:11.8 | 62nd · 4th on team | 115.9 | +4.1% | ★CR CSR |
| 2023-09-07 | Cedar Rapids Invitational Seminole Valley Park | 5000m | 20:23.5 | 37th · 3rd on team | 120.0 | -0.4% | PR ★CR SR CSR RSR |
| 2023-09-02 | Linn-Mar Invitational Lowe Park | 5000m | 20:59.5 | 13th · 2nd on team | 119.5 | 0.0% | ★CR SR CSR RSR |
| 2023-08-28 | Trojan Early Bird Invitational University of Iowa XC Course | 5000m | 22:10 | 12th · 4th on team | 114.2 | +1.5% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Iowa State Qualifier - 4A - Dubuque Dubuque Senior High | 5000m | 20:25 | 31st · 1st on team | 120.3 | -1.3% | PR ★CR SR CSR RSR |
| 2022-10-13 | MVC Valley Divisional @ Dubuque Wahlert Wahlert Catholic HS | 5000m | 20:33 | 26th · 3rd on team | 117.8 | -2.8% | PR ★CR SR CSR RSR |
| 2022-10-06 | MVC Super Meet Seminole Valley Park | 5000m | 21:28.2 | 74th · 5th on team | 114.8 | -0.4% | PR CR SR CSR RSR |
| 2022-10-01 | Steve Johnson Invitational Wartburg/Max CC Course | 5000m | 21:46.5 | 112th · 6th on team | 114.6 | +1.0% | PR ★CR SR CSR RSR |
| 2022-09-23 | Roy Griak Invitational Les Bolstadt Golf Course | 5000m | 23:18.3 | 367th · 9th on team | 111.0 | +4.1% | CR CSR RSR |
| 2022-09-08 | Cedar Rapids Invitational Seminole Valley Park | 5000m | 23:12 | 7th · 3rd on team | 107.4 | -0.4% | CR CSR |
| 2022-08-25 | Iowa City West Trojan Early Bird Ashton Cross Country Course | 5000m | 22:51.2 | 30th · 8th on team | 109.7 | +0.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | MVC Divisional Meet Birdsall Park | 5000m | 23:22.5 | 51st · 9th on team | 109.4 | +1.4% | ★CR CSR |
| 2021-10-07 | MVC Super Meet Brynes Park Irv Warren golf course | 5000m | 22:02.7 | 5th · 1st on team | 111.5 | -1.9% | PR CR R SR CSR RSR |
| 2021-09-30 | Bud Williams Invitational Kickers Soccer Complex | 5000m | 23:51.9 | 7th · 1st on team | 108.8 | +3.1% | PR ★CR R SR CSR RSR |
| 2021-09-20 | Solon Invitational Solon Recreation and Nature Area | 5000m | 25:34.4 | 67th · 1st on team | 99.2 | +1.0% | PR ★CR R SR CSR RSR |
| 2021-09-09 | Cedar Rapids Invitational Seminole Valley Park | 5000m | 26:38.2 | 38th · 4th on team | 93.7 | -0.4% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-12 | 2024 Clark Weaver Linn-Mar Invitational | 1500m | 5:25.65 | 11th · 2nd on team | 118.0 | -2.5% | ★PR SR RSR |
| 2024-03-05 | Dickinson Relays | 1500m | 5:40.19 | 37th · 2nd on team | 112.4 | -3.6% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-21 | Wartburg HS Meet #3 | 800m | 2:50.83 | 15th · 2nd on team | 108.6 | -3.8% | SR RSR |
| 2023-03-21 | Wartburg HS Meet #3 | 400m | 1:06.52 | 5th · 1st on team | — | -3.8% | ★PR SR |
| 2023-03-14 | MVC Indoor - Girls | 3000m | 12:52.91 | 3rd · 1st on team | 106.8 | -3.6% | SR |
| 2023-03-14 | MVC Indoor - Girls | 400m | 1:10.26 | 9th · 1st on team | — | -3.6% | SR |
| 2023-03-06 | Dickinson Relays - Girls | 800m | 2:52.26 | 87th · 2nd on team | 107.9 | -3.6% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-16 | Clark Weaver Lin-Mar Invitataional | 400m | 1:07.2 | 12th · 1st on team | — | -2.5% | PR SR |
| 2022-04-04 | Liberty Lightning Varsity Invitational | 3000m | 12:34.34 | 5th · 2nd on team | 113.1 | -0.1% | ★PR R SR RSR |
| 2022-04-04 | Liberty Lightning Varsity Invitational | 800m | 2:34.81 | 3rd · 1st on team | 123.2 | -0.1% | ★PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing