Micah Lewis
PL South (NE) · 12 · METRONE DA · Compare head to head
Athlete ratingi
106.4
2025 TF season
Races
50
Seasons
6
2019 — 2025
RankedNation #70068·NE #1052·NE DA #458·METRO #162·Team #32
?
Training paces
& VO2max →
critical speed
6:57/mi, fitted from
12 races in 2024
Speed rating — all races
Cross Country
XC speed rating
2023 XC
100.9
PL South (NE) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2023-10-05 |
Walnut Creek
|
5000m |
21:32.2 |
113th
· 23rd on team |
100.5 |
+3.0% |
CSR
|
| 2023-09-29 |
Walnut Grove Park
|
5000m |
21:39.4 |
82nd
· 16th on team |
97.9 |
+0.1% |
CSR
|
| 2023-09-15 |
Waverly High School
|
5000m |
20:38.6 |
51st
· 15th on team |
103.5 |
+1.9% |
CSR
|
| 2023-09-08 |
Mahoney State Park
|
5000m |
19:35.1 |
92nd
· 15th on team |
107.8 |
+0.3% |
★CR
SR
CSR
RSR
|
| 2023-09-02 |
Walnut Creek @ PLSHS
|
5000m |
21:48.6 |
63rd
· 20th on team |
99.0 |
+1.6% |
SR
CSR
RSR
|
| 2023-08-26 |
Walnut Creek @ PLSHS
|
5000m |
22:05.3 |
37th
· 6th on team |
96.8 |
+1.6% |
SR
CSR
RSR
|
2022 XC
111.6
PL South (NE) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2022-10-06 |
Walnut Creek @ PLSHS
|
5000m |
19:10.2 |
15th
· 8th on team |
112.3 |
+1.6% |
★CR
CSR
|
| 2022-09-30 |
Walnut Grove Park
|
5000m |
18:58 |
14th
· 4th on team |
111.1 |
+0.1% |
|
| 2022-09-22 |
Fort Atkinson
|
5000m |
18:15.7 |
1st
· 1st on team |
114.8 |
-0.8% |
★PR
★CR
★R
SR
CSR
RSR
|
| 2022-09-16 |
Waverly High School
|
5000m |
19:42.2 |
33rd
· 6th on team |
108.5 |
+1.9% |
★CR
CSR
|
| 2022-09-09 |
Walnut Grove Park
|
5000m |
18:38.8 |
13th
· 4th on team |
114.0 |
+0.1% |
PR
★CR
R
SR
CSR
RSR
|
| 2022-09-03 |
Walnut Creek @ PLSHS
|
5000m |
19:20.8 |
16th
· 9th on team |
111.2 |
+1.6% |
CR
SR
CSR
RSR
|
| 2022-08-27 |
Walnut Creek
|
5000m |
19:53.7 |
9th
· 3rd on team |
109.4 |
+3.0% |
★CR
SR
CSR
RSR
|
2021 XC
107.7
PL South (NE) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2021-10-15 |
Walnut Grove Park
|
5000m |
19:35.4 |
15th
· 7th on team |
108.7 |
+0.1% |
|
| 2021-10-07 |
Walnut Creek @ PLSHS
|
5000m |
19:52.4 |
35th
· 7th on team |
108.8 |
+1.6% |
CR
CSR
|
| 2021-10-01 |
Walnut Grove Park
|
5000m |
19:12.4 |
24th
· 5th on team |
109.8 |
+0.1% |
PR
CR
SR
CSR
RSR
|
| 2021-09-23 |
Fort Atkinson
|
5000m |
19:27.8 |
5th
· 2nd on team |
108.8 |
-0.8% |
PR
CR
SR
CSR
RSR
|
| 2021-09-10 |
Walnut Grove Park
|
5000m |
20:17 |
72nd
· 10th on team |
106.2 |
+0.1% |
PR
CR
SR
CSR
|
| 2021-09-04 |
Walnut Creek @ PLSHS
|
5000m |
20:37.7 |
37th
· 15th on team |
104.0 |
+1.6% |
PR
CR
SR
CSR
|
| 2021-08-28 |
Walnut Creek
|
5000m |
20:45.3 |
11th
· 2nd on team |
107.8 |
+3.2% |
PR
CR
SR
CSR
RSR
|
2019 XC
102.0
Liberty (WA) · Grade 7
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2019-10-12 |
Walnut Creek @ PLSHS
|
2500m |
14:10.2 |
177th
· 7th on team |
85.2 |
— |
★PR
★CR
SR
CSR
|
| 2019-09-25 |
Omaha Bryan
|
3000m |
13:26.8 |
54th
· 3rd on team |
112.8 |
+6.1% |
★PR
★CR
R
SR
CSR
RSR
|
| 2019-09-10 |
Bellevue West HS
|
3000m |
15:09 |
103rd
· 15th on team |
107.8 |
+13.6% |
PR
★CR
R
SR
CSR
RSR
|