Racecast

Dylan Beerends

Iowa City City High (IA) · 12 · MISSISSIPPI VALLEY SUPERIA D4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 116.4 2025 TF season
Best race 118.2 XC
Races 37
Seasons 5 2021 — 2025

RankedNation #26344·IA #515·IA D4A #248·MISSISSIPPI VALLEY SUPER #77·Team #20 ?

Training paces & VO2max → critical speed 6:06/mi, fitted from 8 races in 2024

Speed rating — all races

Cross Country

XC speed rating

2024 XC 116.1

Iowa City City High (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-17 Dubuque Soccer Complex 5000m 17:57.6 27th · 12th on team 114.2 -2.2% ★CR CSR
2024-10-10 Seminole Valley Park 5000m 17:21.2 17th · 4th on team 118.2 -2.4% ★PR ★CR ★R SR CSR RSR
2024-10-03 Kickers Soccer Complex 5000m 18:14.2 46th · 13th on team 115.6 +1.1% ★CR CSR
2024-09-21 Central College Course 5000m 18:31.7 33rd · 8th on team 114.1 +0.2% ★CR CSR
2024-09-14 Luther College 5000m 17:49.3 8th · 6th on team 116.1 -0.5% ★CR SR CSR
2024-09-07 Crow Creek Park 5000m 17:50 6th · 2nd on team 117.9 -0.1% ★CR R SR CSR RSR
2024-08-31 Prairie Campus 5000m 18:14.2 56th · 10th on team 116.4 +1.1% ★CR SR CSR RSR

2023 XC 113.7

Iowa City City High (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-12 Seminole Valley Park 5000m 17:50 15th · 11th on team 115.9 -2.4% CR SR CSR RSR
2023-10-05 Birdsall Park 5000m 18:20.9 10th · 5th on team 114.0 -0.6% ★CR CSR
2023-09-28 Ashton Cross Country Course 5000m 18:02.2 4th · 4th on team 114.3 -1.1% SR CSR
2023-09-16 Central College Course 5000m 18:34.7 41st · 6th on team 113.4 +0.2% CR CSR
2023-09-09 Luther College Campus 5000m 18:20.8 11th · 8th on team 114.4 -0.5% ★CR SR CSR RSR
2023-09-02 Cow Creek Park 5000m 19:19 29th · 6th on team 109.9 -0.1% ★CR SR CSR RSR

2022 XC 111.2

Iowa City City High (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-13 Brynes Park Irv Warren golf course 5000m 18:03.7 12th · 6th on team 113.5 -3.8% ★CR CSR
2022-10-06 Seminole Valley Park 5000m 18:19.5 24th · 5th on team 112.1 -2.4% CR CSR
2022-09-29 Ashton Cross Country Course 5000m 17:46.4 5th · 4th on team 117.8 -1.1% PR ★CR R SR CSR RSR
2022-09-22 Seminole Valley Park 5000m 18:35 25th · 7th on team 110.0 -2.4% PR CR SR CSR
2022-09-10 Luther College Campus 5000m 18:58.2 18th · 9th on team 110.9 -0.5% PR CR R SR CSR RSR
2022-08-25 Ashton Cross Country Course 5000m 20:19.1 15th · 13th on team 102.9 -1.1% CR SR CSR RSR

2021 XC 104.7

Iowa City City High (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-14 Birdsall Park 5000m 20:00.7 32nd · 8th on team 106.9 -0.6% CR R CSR RSR
2021-10-07 Brynes Park Irv Warren golf course 5000m 19:18.6 51st · 8th on team 106.5 -3.8% PR CR R SR CSR RSR
2021-09-30 Kickers Soccer Complex 5000m 21:04.3 58th · 23rd on team 103.2 +1.1% CR CSR
2021-09-23 Seminole Valley Park 5000m 19:37.1 50th · 15th on team 106.5 -2.4% PR CR R SR CSR RSR
2021-09-18 Central College Course 5000m 20:25.3 75th · 7th on team 105.3 +0.2% PR CR R SR CSR RSR
2021-09-09 Seminole Valley Park 5000m 20:34.2 45th · 8th on team 101.5 -2.4% PR CR SR CSR
2021-09-04 Crow Creek Park 5000m 20:43 66th · 4th on team 102.8 -0.1% PR CR R SR CSR RSR

Track & Field

TF speed rating

2025 TF 116.4

Iowa City City High (IA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-03-13 IATC Indoor Championships 800m 2:07.92 18th · 3rd on team 116.4 -1.1% ★PR SR RSR

2024 TF 111.2

Iowa City City High (IA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-04-23 Xavier Co-Ed Invitational 800m 2:14.18 13th · 3rd on team 113.1 +0.1%
2024-04-22 CR Prairie JV Boys 3200m 11:05.06 3rd · 2nd on team 109.8 +0.2% ★PR SR
2024-04-22 CR Prairie JV Boys 1600m 5:14.9 6th · 4th on team 107.3 +0.2% ★PR SR
2024-04-11 Tiger/Tigerette Relays 800m 2:15.33 3rd · 1st on team 111.5 -0.1%
2024-04-06 Davenport Assumption Invitational 800m 2:10.84 6th · 1st on team 115.6 +0.7% PR SR RSR
2024-04-06 Davenport Assumption Invitational 3200m 11:09.28 9th · 2nd on team 109.0 +0.7% PR SR
2024-03-14 UD HS Boys Indoor Classic 800m 2:15.96 20th · 3rd on team 111.4 -0.9%
2024-03-05 Dickinson Relays 800m 2:15.34 60th · 2nd on team 111.8 -1.0% PR SR RSR

2023 TF 109.3

Iowa City City High (IA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-03-06 Wartburg HS Meet #1 800m 2:18.29 5th · 1st on team 109.3 -1.2% PR SR RSR

2022 TF 98.2

Iowa City City High (IA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-03-14 MVC Indoor - Boys 1600m 5:44.91 21st · 4th on team 98.2 -1.0% PR SR RSR