Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Lincoln Drive Park | 5000m | 18:32.3 | 141st · 5th on team | 109.1 | -0.036 | SR CSR RSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 4000m | 15:12.4 | 7th · 5th on team | 104.3 | -0.019 | ★CR SR CSR |
| 2025-09-13 | Whetstone Creek Golf Course | 5000m | 19:14.6 | 29th · 5th on team | 102.2 | -0.068 | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 18:44.8 | 371st · 6th on team | 107.1 | -0.033 | ★CR SR CSR RSR |
| 2025-08-28 | Bois De Sioux | 5000m | 18:52.3 | 23rd · 5th on team | 106.7 | -0.035 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 23:20.9 | 320th · 16th on team | — | -0.033 | CR CSR |
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 18:07.1 | 90th · 9th on team | 112.9 | -0.028 | ★CR CSR RSR |
| 2024-10-12 | Lincoln Drive Park | 5000m | 17:57.4 | 3rd · 3rd on team | 112.5 | -0.036 | ★PR ★CR SR CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 18:12.4 | 29th · 3rd on team | 111.4 | -0.036 | SR CSR |
| 2024-09-14 | McDowell Dam | 5000m | 18:25.6 | 5th · 2nd on team | 112.6 | -0.017 | ★CR SR CSR RSR |
| 2024-09-06 | Yankton Trail Park | 4000m | 14:25 | 19th · 1st on team | 110.3 | -0.033 | ★PR ★CR SR CSR RSR |
| 2024-08-29 | Bois De Sioux | 4000m | 15:36.37 | 5th · 3rd on team | 107.4 | +0.014 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | Lincoln Drive Park | 5000m | 17:58.6 | 6th · 5th on team | 113.3 | -0.036 | PR CR SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 19:10.2 | 49th · 5th on team | 106.6 | -0.036 | CR CSR |
| 2023-09-23 | Bjornson Park Municipal Golf Course | 5000m | 18:57.4 | 44th · 6th on team | 107.9 | -0.029 | ★CR CSR |
| 2023-09-16 | McDowell Dam | 5000m | 18:40.9 | 13th · 4th on team | 110.8 | -0.017 | CR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 18:10.8 | 77th · 4th on team | 108.4 | -0.072 | PR ★CR SR CSR RSR |
| 2023-08-31 | Riverside Park | 3000m | 11:30.1 | 9th · 5th on team | 106.7 | +0.011 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-08 | Lincoln Drive Park | 2655m | 10:38.1 | 5th · 3rd on team | 126.6 | — | ★PR ★CR SR CSR |
| 2022-09-24 | Lincoln Drive Park | 2253m | 10:55.8 | 4th · 2nd on team | 103.6 | — | ★PR ★CR SR CSR |
| 2022-09-17 | Bjornson Park Municipal Golf Course | 4000m | 15:12.5 | 9th · 3rd on team | 132.0 | -0.019 | PR CR SR CSR |
| 2022-09-10 | McDowell Dam | 3000m | 11:06.5 | 14th · 4th on team | 134.5 | -0.021 | ★PR ★CR SR CSR |
| 2022-08-27 | Lincoln Park | 3000m | 11:11.6 | 5th · 3rd on team | 132.6 | -0.032 | ★CR CSR |
| 2022-08-20 | Goose River Golf Course | 3000m | 11:10.3 | 2nd · 2nd on team | 135.6 | -0.007 | PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-09 | Bjornson Park Municipal Golf Course | 2253m | 11:46.5 | 8th · 2nd on team | 97.5 | — | PR ★CR SR CSR |
| 2021-09-18 | Bjornson Park Municipal Golf Course | 4000m | 15:40.2 | 10th · 8th on team | 132.2 | -0.019 | PR CR R SR CSR RSR |
| 2021-09-02 | MB Johnson Park | 2414m | 12:01.2 | 2nd · 2nd on team | 102.8 | — | ★PR ★CR SR CSR |
| 2021-08-20 | Riverside Park | 3000m | 12:23.2 | 3rd · 1st on team | 126.0 | +0.011 | PR CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-24 | GF Schools Quadrangular | lj | 14' 9 | — | — | -0.035 | |
| 2023-05-24 | GF Schools Quadrangular | 100m | 13.23 | 2nd · 1st on team | — | -0.035 | |
| 2023-05-24 | GF Schools Quadrangular | 1600m | 5:37.21 | 1st · 1st on team | 117.8 | -0.035 | ★PR SR |
| 2023-05-16 | Grand Cities Championship @ EGF Senior High | lj | 15' 2.25 | — | — | -0.029 | |
| 2023-05-16 | Grand Cities Championship @ EGF Senior High | 1600m | 5:37.79 | 2nd · 1st on team | 118.3 | -0.029 | PR SR |
| 2023-05-16 | Grand Cities Championship @ EGF Senior High | 100m | 12.5 | 1st · 1st on team | — | -0.029 | ★PR SR |
| 2023-05-11 | EGF Middle School Meet | lj | 14' 5.5 | — | — | -0.029 | |
| 2023-05-11 | EGF Middle School Meet | 100m | 12.68 | 1st · 1st on team | — | -0.029 | |
| 2023-05-11 | EGF Middle School Meet | 1600m | 5:41.85 | 3rd · 1st on team | 116.8 | -0.029 | |
| 2023-05-04 | Schroeder Invitational | lj | 15' 4.75 | — | — | -0.035 | |
| 2023-05-04 | Schroeder Invitational | 100m | 12.52 | 1st · 1st on team | — | -0.035 | PR SR |
| 2023-05-04 | Schroeder Invitational | 1600m | 5:40.95 | 1st · 1st on team | 116.2 | -0.035 | PR SR |
| 2023-04-29 | Grand Forks Still Indoors Invite | lj | 15' 0 | — | — | -0.037 | |
| 2023-04-29 | Grand Forks Still Indoors Invite | 800m | 2:30.88 | 3rd · 1st on team | 119.5 | -0.037 | ★PR SR RSR |
| 2023-04-29 | Grand Forks Still Indoors Invite | 100m | 12.96 | 5th · 1st on team | — | -0.037 | PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | Grand Cities Championship | lj | 13' 1.25 | — | — | -0.035 | |
| 2022-05-18 | Grand Cities Championship | 1600m | 5:50.46 | 2nd · 1st on team | 114.0 | -0.035 | |
| 2022-05-18 | Grand Cities Championship | 800m | 2:37.94 | 2nd · 1st on team | 115.7 | -0.035 | |
| 2022-05-17 | Twining Classic at EGF | lj | 13' 10 | — | — | -0.029 | |
| 2022-05-17 | Twining Classic at EGF | 800m | 2:37.3 | 4th · 1st on team | 116.1 | -0.029 | PR SR RSR |
| 2022-05-17 | Twining Classic at EGF | 1600m | 5:45.1 | 4th · 1st on team | 115.8 | -0.029 | PR SR |
| 2022-05-11 | Greater Grand Forks Open | lj | 13' 1.25 | — | — | -0.035 | |
| 2022-05-11 | Greater Grand Forks Open | 100mh | 19.86 | 3rd · 1st on team | — | -0.035 | ★PR SR |
| 2022-05-11 | Greater Grand Forks Open | 1600m | 5:49.42 | 1st · 1st on team | 113.7 | -0.035 | PR SR RSR |
| 2022-05-05 | South Relays | lj | 14' 0.5 | — | — | -0.035 | |
| 2022-05-05 | South Relays | 1600m | 5:57.3 | 4th · 1st on team | 111.3 | -0.035 | PR SR RSR |
| 2022-05-02 | Schroeder Invitational | lj | 12' 7 | — | — | -0.035 | |
| 2022-05-02 | Schroeder Invitational | 400m | 1:13.84 | 6th · 1st on team | — | -0.035 | ★PR SR |
| 2022-05-02 | Schroeder Invitational | 1600m | 6:05.1 | 3rd · 1st on team | 109.6 | -0.035 | PR SR RSR |