Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Glendoveer Golf Course | 5000m | 16:08.4 | 78th · 3rd on team | 134.1 | +0.055 | ★CR CSR |
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 14:53.7 | 3rd · 1st on team | 141.7 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2023-11-04 | Lehi High School | 5000m | 15:20.2 | 1st · 1st on team | 133.4 | -0.003 | PR ★CR SR CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 15:45.3 | 21st · 2nd on team | 134.6 | +0.030 | ★CR SR CSR |
| 2023-10-10 | Lakeside Park | 5000m | 16:07.4 | 7th · 3rd on team | 133.0 | +0.042 | SR CSR |
| 2023-10-04 | Cottonwood Complex | 4828m | 15:12.5 | 2nd · 2nd on team | 135.3 | +0.057 | ★CR CSR |
| 2023-09-22 | American Fork Art Dye Park | 4828m | 15:14.2 | 4th · 1st on team | 134.9 | +0.045 | ★CR CSR |
| 2023-09-16 | Sugar House Park | 4828m | 15:01.5 | 3rd · 1st on team | 138.5 | +0.061 | ★CR SR CSR RSR |
| 2023-09-01 | Lakeside Park | 5000m | 16:38.1 | 39th · 3rd on team | 126.6 | +0.042 | SR CSR |
| 2023-08-24 | Quinn's Junction | 4828m | 15:29.4 | 1st · 1st on team | 133.1 | +0.058 | ★CR SR CSR RSR |
| 2023-08-15 | Big Cottonwood Complex | 4828m | 16:05.3 | 1st · 1st on team | 130.2 | +0.057 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | John Hunt Cross Country Park | 5000m | 15:54.5 | 61st · 2nd on team | 130.8 | +0.000 | ★CR CSR |
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 15:24.8 | 15th · 2nd on team | 138.2 | +0.029 | PR CR SR CSR |
| 2022-10-25 | Regional Athletic Complex | 5000m | 15:45.7 | 19th · 3rd on team | 135.3 | +0.030 | CR CSR |
| 2022-10-11 | Lakeside Park | 5000m | 15:50.7 | 4th · 2nd on team | 136.1 | +0.042 | ★CR CSR |
| 2022-10-05 | Big Cottonwood Complex | 4828m | 15:39.1 | 4th · 2nd on team | 134.2 | +0.057 | ★CR CSR |
| 2022-09-23 | Art Dye Park | 4828m | 14:44.9 | 9th · 4th on team | 140.7 | +0.045 | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Valley Regional Park | 5000m | 15:37.9 | 8th · 1st on team | 133.6 | +0.003 | PR ★CR SR CSR |
| 2022-09-03 | Lakeside Park | 5000m | 16:08.5 | 12th · 1st on team | 135.2 | +0.042 | PR CR R SR CSR RSR |
| 2022-08-24 | Big Cottonwood Complex | 4828m | 16:13.2 | 5th · 3rd on team | 129.3 | +0.057 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Mt. San Antonio College | 5000m | 17:16 | 12th · 1st on team | 129.0 | +0.072 | PR ★CR R SR CSR RSR |
| 2021-11-06 | Pleasant Grove HS | 4828m | 17:51 | 65th · 8th on team | 119.2 | +0.061 | ★CR CSR |
| 2021-09-24 | Sugar House Park | 4828m | 17:03.3 | 5th · 1st on team | 124.7 | +0.061 | PR CR SR CSR |
| 2021-09-10 | Round Valley | 4828m | 17:24.9 | 37th · 8th on team | 122.6 | +0.066 | PR ★CR SR CSR |
| 2021-09-04 | Lakeside Park | 5000m | 17:32.4 | 6th · 1st on team | 124.7 | +0.042 | PR CR R SR CSR RSR |
| 2021-08-24 | Cottonwood Complex | 4828m | 18:43.1 | 49th · 15th on team | 113.2 | +0.057 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | UHSAA Track & Field Championships | 3200m | 9:42.91 | 25th · 3rd on team | 126.5 | -0.028 | |
| 2024-05-18 | UHSAA Track & Field Championships | 800m | 2:03.49 | 26th · 2nd on team | 123.3 | -0.028 | |
| 2024-05-18 | UHSAA Track & Field Championships | 1600m | 4:25.36 | 25th · 2nd on team | 128.1 | -0.028 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 4:24.85 | 44th · 3rd on team | 128.0 | -0.028 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 3200m | 9:20.27 | 9th · 2nd on team | 130.8 | -0.028 | ★PR SR |
| 2024-04-27 | Tiger Trials | 800m | 2:04.95 | 45th · 4th on team | 124.2 | -0.009 | |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1600m | 4:18.03 | 20th · 1st on team | 130.3 | -0.035 | |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1mile | 4:19.6 | 20th · 1st on team | 130.3 | -0.035 | ★PR SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1500m | 4:02.44 | 17th · 1st on team | 128.8 | -0.035 | ★PR SR |
| 2024-03-23 | Pine View Invitational | 3200m | 9:25.77 | 20th · 2nd on team | 129.6 | -0.029 | PR SR |
| 2024-03-23 | Pine View Invitational | 1600m | 4:13.84 | 8th · 1st on team | 133.9 | -0.029 | ★PR SR RSR |
| 2024-03-16 | Tony Glover Memorial Invitational | 800m | 1:55.78 | 1st · 1st on team | 133.1 | -0.012 | ★PR SR RSR |
| 2024-02-17 | Simplot Games | 3200m | 9:45.1 | 43rd · 3rd on team | 128.3 | -0.023 | SR RSR |
| 2024-02-03 | UHSTCA Indoor Invitational | 3200m | 9:52.13 | 22nd · 5th on team | 124.5 | -0.008 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | UHSAA State Championships | 3200m | 9:40.52 | 21st · 3rd on team | 126.7 | -0.028 | |
| 2023-05-11 | Region 3 Championships | 3200m | 9:36.58 | 1st · 1st on team | 129.5 | -0.004 | RSR |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 4:30.78 | 70th · 4th on team | 125.0 | -0.028 | |
| 2023-05-05 | Sentinel Twilight | 3200m | 9:43.58 | 1st · 1st on team | 128.3 | -0.004 | |
| 2023-04-22 | Bingham Invitational | 800m | 2:10.62 | 29th · 1st on team | 119.7 | -0.004 | SR |
| 2023-04-21 | AF Caveman Classic | 1600m | 4:32.38 | 13th · 4th on team | 126.9 | -0.009 | |
| 2023-03-25 | Pine View Invitational | 3200m | 9:31.79 | 25th · 4th on team | 127.3 | -0.029 | PR SR |
| 2023-03-25 | Pine View Invitational | 1600m | 4:23.82 | 16th · 3rd on team | 128.4 | -0.029 | PR SR RSR |
| 2023-03-18 | Salt Lake Classic | 1600m | 4:31.1 | 3rd · 3rd on team | 127.8 | -0.005 | PR SR RSR |
| 2023-02-04 | UHSTCA Indoor Invitational | 1600m | 4:33.42 | 36th · 4th on team | 124.2 | -0.008 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Night of the 5000's | 5000m | 16:10 | 20th · 4th on team | 124.1 | -0.018 | ★PR SR |
| 2022-05-21 | UHSAA State Championships | 3200m | 9:56.17 | 27th · 4th on team | 123.5 | -0.028 | |
| 2022-05-11 | Utah Region 3 Championships | 3200m | 9:48.64 | 2nd · 1st on team | 128.4 | -0.006 | RSR |
| 2022-05-11 | Utah Region 3 Championships | 800m | 2:03.4 | 8th · 3rd on team | 127.0 | -0.006 | PR SR |
| 2022-04-30 | Davis Invitational | 3200m | 9:42.79 | 7th · 3rd on team | 127.4 | -0.022 | PR SR RSR |
| 2022-04-15 | 2022 Phoenix Fire Fest | 1600m | 4:34 | 17th · 3rd on team | 125.5 | -0.017 | PR SR RSR |
| 2022-04-02 | UVU HS Invitational | 800m | 2:05.91 | 12th · 3rd on team | 123.2 | -0.014 | PR SR |
| 2022-03-26 | Pine View Invitational | 1600m | 4:42.23 | 54th · 4th on team | 120.9 | -0.029 | PR SR |
| 2022-03-26 | Pine View Invitational | 3200m | 9:51.17 | 15th · 1st on team | 125.0 | -0.029 | PR SR RSR |
| 2022-03-11 | Riverton Invitational | 3200m | 10:14.91 | 1st · 1st on team | 122.5 | -0.005 | PR SR RSR |
| 2022-03-04 | Riverton Combine | 1600m | 4:54 | 6th · 6th on team | 118.9 | -0.005 | |
| 2022-02-12 | UHSTCA State Indoor Meet | 1600m | 4:45.67 | 81st · 5th on team | 119.6 | -0.008 | PR SR RSR |
| 2022-02-04 | Utah Distance Challenge | 3200m | 10:26.57 | 34th · 7th on team | 118.5 | -0.008 | PR SR RSR |