Zander Allred

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-12-02	Mt. San Antonio College	5000m	31:21	236th · 3rd on team	70.7	+0.072	★CR CSR
2023-11-04	Lehi High School	5000m	28:13.3	103rd · 46th on team	72.5	-0.003	★PR ★CR ★R SR CSR RSR
2023-10-28	Spanish Fork Sports Complex	5000m	29:36.9	211th · 48th on team	70.4	+0.015	PR ★CR R SR CSR RSR
2023-10-04	Cottonwood Complex	4828m	31:17.8	195th · 64th on team	66.2	+0.057	★CR CSR
2023-09-22	American Fork Art Dye Park	4828m	29:46.2	201st · 27th on team	69.0	+0.045	★PR ★CR SR CSR RSR
2023-09-01	Lakeside Park	5000m	32:00.7	371st · 28th on team	66.2	+0.042	PR ★CR SR CSR RSR
2023-08-24	Quinn's Junction	4828m	33:03.2	191st · 60th on team	63.1	+0.058	★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-12-03	Mt. San Antonio College	5000m	33:33	231st · 2nd on team	66.7	+0.072	SR CSR RSR
2022-10-05	Big Cottonwood Complex	4828m	37:57.9	177th · 59th on team	55.3	+0.057	★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-12-04	Mt. San Antonio College	5000m	33:05	282nd · 11th on team	68.2	+0.072	PR CR SR CSR
2021-11-06	Pleasant Grove HS	4828m	30:37	223rd · 38th on team	70.1	+0.061	PR ★CR R SR CSR RSR
2021-09-24	Sugar House Park	4828m	34:14.9	262nd · 17th on team	62.8	+0.061	PR ★CR SR CSR
2021-09-10	Round Valley	4828m	36:32.5	132nd · 49th on team	59.2	+0.066	PR ★CR SR CSR
2021-09-04	Lakeside Park	5000m	35:02.4	219th · 18th on team	62.8	+0.042	PR CR R SR CSR RSR
2021-08-24	Cottonwood Complex	4828m	38:41.6	216th · 63rd on team	55.1	+0.057	PR CR R SR CSR RSR

Cross Country