Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-22 | McDaniel College | 5000m | 20:27.3 | 35th · 7th on team | 103.2 | +0.027 | ★CR CSR |
| 2024-10-09 | Liberty HS | 5000m | 18:51.6 | 6th · 4th on team | 114.1 | +0.037 | CSR |
| 2024-10-05 | Boonsboro HS | 4828m | 17:41.2 | 26th · 4th on team | 111.7 | -0.007 | SR CSR |
| 2024-09-28 | Oakland Mills HS | 5000m | 19:51.8 | 39th · 9th on team | 105.0 | +0.014 | ★CR CSR |
| 2024-09-21 | Hereford HS | 4828m | 18:37.4 | 22nd · 3rd on team | 115.1 | +0.097 | SR CSR RSR |
| 2024-09-07 | River Hill HS | 5000m | 18:16.9 | 30th · 2nd on team | 113.2 | +0.025 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 18:18.1 | 26th · 7th on team | 117.4 | +0.097 | |
| 2023-11-02 | Herring Run Park | 4988m | 17:43.9 | 6th · 6th on team | 117.6 | +0.032 | ★PR ★CR SR CSR |
| 2023-10-26 | Carroll Community College Course | 5000m | 18:53.7 | 20th · 6th on team | 114.5 | +0.051 | CSR |
| 2023-10-14 | Governor Thomas Johnson High School | 5000m | 18:17.2 | 23rd · 7th on team | 111.7 | -0.004 | ★CR SR CSR |
| 2023-10-07 | Boonsboro HS | 4828m | 17:03.3 | 14th · 6th on team | 116.5 | -0.007 | ★PR ★CR SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 18:08.9 | 4th · 3rd on team | 119.4 | +0.097 | ★CR SR CSR RSR |
| 2023-09-09 | Centennial HS | 4828m | 18:18.1 | 65th · 5th on team | 113.6 | +0.032 | ★CR SR CSR |
| 2023-09-02 | River Hill HS | 5000m | 18:27.6 | 44th · 8th on team | 114.7 | +0.025 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Van Cortlandt Park | 5000m | 20:14.7 | 55th · 1st on team | 106.8 | +0.045 | ★CR CSR |
| 2022-11-12 | Hereford HS | 4828m | 18:40.4 | 32nd · 6th on team | 117.5 | +0.097 | CR CSR |
| 2022-11-03 | Liberty HS | 4828m | 18:25.7 | 24th · 6th on team | 114.6 | +0.064 | ★CR CSR |
| 2022-10-26 | Carroll Community College Course | 5000m | 18:41.7 | 20th · 5th on team | 115.4 | +0.051 | ★CR CSR |
| 2022-10-20 | Manchester Valley High School | 5000m | 19:34.2 | 7th · 2nd on team | 114.1 | +0.084 | ★CR CSR |
| 2022-10-15 | Jerusalem Mill | 5000m | 17:58.7 | 27th · 4th on team | 117.6 | +0.013 | ★PR ★CR SR CSR RSR |
| 2022-10-08 | Boonsboro HS | 4828m | 17:20.5 | 15th · 5th on team | 113.8 | -0.007 | PR CR SR CSR |
| 2022-09-28 | Liberty HS | 5000m | 18:21.3 | 13th · 4th on team | 115.9 | +0.037 | ★CR CSR |
| 2022-09-24 | Catoctin High School | 5000m | 18:20.8 | 11th · 4th on team | 116.8 | +0.039 | PR ★CR SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 19:04.5 | 1st · 1st on team | 114.7 | +0.097 | CR CSR RSR |
| 2022-09-10 | Centennial HS | 4828m | 18:46.4 | 92nd · 7th on team | 109.9 | +0.032 | CR SR CSR RSR |
| 2022-09-03 | Brunswick High School | 5000m | 19:30.5 | 45th · 7th on team | 108.7 | +0.026 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Hereford HS | 4828m | 19:33.8 | 55th · 7th on team | 112.2 | +0.097 | CR CSR RSR |
| 2021-11-04 | Liberty HS | 5000m | 19:39 | 46th · 7th on team | 110.2 | +0.037 | CR CSR |
| 2021-10-28 | Carroll County Agriculture Center | 5000m | 19:14.1 | 4th · 1st on team | 109.3 | +0.005 | PR ★CR SR CSR |
| 2021-10-09 | Boonsboro High School | 4828m | 18:24.2 | 38th · 9th on team | 108.4 | — | PR ★CR SR CSR |
| 2021-09-29 | Liberty HS | 5000m | 19:47.9 | 5th · 1st on team | 110.5 | +0.037 | PR CR SR CSR RSR |
| 2021-09-25 | Wakefield Valley Park | 5000m | 21:30.6 | 55th · 10th on team | 101.7 | +0.029 | ★CR CSR |
| 2021-09-18 | Hereford HS | 4828m | 20:17.5 | 3rd · 1st on team | 109.4 | +0.097 | PR CR SR CSR RSR |
| 2021-09-11 | Centennial HS | 4828m | 20:38.4 | 144th · 10th on team | 101.7 | +0.032 | PR CR SR CSR |
| 2021-09-04 | Brunswick High School | 5000m | 20:35.4 | 91st · 9th on team | 105.5 | +0.026 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Black Ankle Vineyards | 3218m | 17:13.3 | 12th · 3rd on team | 90.2 | — | ★CR SR CSR |
| 2020-11-01 | Catoctin Creek Park | 4000m | 19:25.5 | 11th · 3rd on team | 106.6 | +0.078 | ★CR CSR |
| 2020-10-25 | Old National Pike District Park | 4000m | 17:44 | 18th · 4th on team | 115.0 | +0.069 | ★PR ★CR SR CSR RSR |
| 2020-10-18 | Damascus Rec Center | 4000m | 19:22.2 | 13th · 4th on team | 108.2 | +0.094 | |
| 2020-10-04 | Utica Park | 4000m | 20:25.7 | 35th · 4th on team | 93.2 | -0.005 | |
| 2020-09-27 | Damascus Rec Center | 4000m | 18:46.7 | 23rd · 3rd on team | 112.1 | +0.094 | ★CR CSR RSR |
| 2020-09-20 | Utica Park | 4000m | 18:10 | 30th · 5th on team | 104.9 | -0.005 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-07 | Victor Ashe Park | 3218m | 16:57.9 | 146th · 1st on team | 90.4 | +0.079 | ★PR ★CR SR CSR |
| 2019-10-13 | Westminster High School | 4000m | 17:50 | 5th · 3rd on team | 111.1 | +0.061 | PR ★CR SR CSR RSR |
| 2019-09-15 | Brunswick High School | 3540m | 19:24 | 9th · 4th on team | 88.1 | — | ★PR ★CR SR CSR |
| 2019-09-05 | Linton Springs Elementary School | 1770m | 8:52.7 | 7th · 7th on team | 92.6 | — | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-12-08 | Rancho San Rafael | 3000m | 13:06.6 | 209th · 1st on team | 118.4 | +0.110 | ★CR CSR RSR |
| 2018-11-11 | Old National Pike District Park | 3000m | 13:52 | 8th · 3rd on team | 105.1 | +0.039 | ★CR CSR |
| 2018-11-04 | Smithsburg HS | 3000m | 13:36.7 | 7th · 2nd on team | 107.2 | +0.037 | ★CR CSR |
| 2018-10-21 | Middletown Park | 3000m | 12:35 | 5th · 2nd on team | 112.8 | -0.004 | ★PR ★CR SR CSR |
| 2018-10-14 | Westminster High School | 3000m | 13:25 | 8th · 3rd on team | 104.6 | +0.012 | ★CR CSR |
| 2018-09-30 | Centennial HS | 3000m | 14:15 | 25th · 3rd on team | 103.2 | +0.023 | ★CR CSR |
| 2018-09-16 | Catoctin High School | 3000m | 13:05 | 8th · 3rd on team | 113.9 | +0.045 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-22 | Carroll Manor Elementary School | 3000m | 13:46 | 12th · 3rd on team | — | -0.027 | PR ★CR SR CSR |
| 2017-10-19 | Linton Springs Elementary School | 1609m | 9:33.3 | 8th · 8th on team | 82.9 | — | ★PR ★CR SR CSR |
| 2017-09-24 | Agricultural Farm Park | 3000m | 15:39 | 13th · 4th on team | 105.7 | +0.060 | PR ★CR SR CSR RSR |
| 2017-09-07 | Linton Springs Elementary School | 1770m | 11:29.5 | 13th · 13th on team | 77.3 | — | PR CR SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Carroll County Championships | 1600m | 5:20.51 | 12th · 3rd on team | 106.1 | -0.024 | |
| 2025-04-26 | The Gator Invitational | 1600m | 5:19.76 | 140th · 2nd on team | 105.5 | -0.033 | |
| 2025-04-19 | Sam Singleton Scorpion Classic | 1600m | 5:13.57 | 8th · 1st on team | 108.1 | -0.029 | SR RSR |
| 2025-04-12 | Don Boyer Invitational | 3200m | 11:27.29 | 16th · 1st on team | 106.9 | -0.023 | |
| 2025-04-01 | Red, White & Blue Classic | 3200m | 11:26.22 | 15th · 3rd on team | 107.2 | -0.025 | SR RSR |
| 2024-12-27 | Bullseye's IceBox Track & Field Invitational | 2miles | 12:12.9 | 31st · 2nd on team | 100.1 | -0.039 | ★PR SR RSR |
| 2024-12-27 | Bullseye's IceBox Track & Field Invitational | 3200m | 12:08.7 | 32nd · 2nd on team | 100.0 | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Maverick Madness 6 | 3200m | 10:51.08 | 8th · 2nd on team | 111.9 | -0.034 | ★PR SR |
| 2024-04-20 | Sam Singleton Scorpion Classic | 3200m | 11:06.62 | 15th · 2nd on team | 109.8 | -0.029 | SR |
| 2024-04-10 | Liberty Road Challenge | 1600m | 4:57.79 | 3rd · 1st on team | 113.9 | -0.024 | ★PR SR RSR |
| 2024-04-06 | Red, White and Blue Classic | 3200m | 11:06.88 | 5th · 2nd on team | 110.7 | -0.025 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-01 | The Emerging Elite Invitational | 3200m | 11:13.14 | 17th · 1st on team | 108.8 | -0.033 | |
| 2023-04-19 | Westminster Jamboree #2 | 1600m | 5:15.31 | 13th · 8th on team | 108.1 | -0.023 | |
| 2023-04-19 | Westminster Jamboree #2 | 800m | 2:22.22 | 17th · 10th on team | 107.4 | -0.023 | ★PR SR |
| 2023-04-15 | 28th Annual Chuck Zonis Track & Field Invitational | 3200m | 11:07.77 | 10th · 2nd on team | 109.3 | -0.026 | |
| 2023-04-12 | Liberty Road Challenge | 1600m | 5:09.67 | 12th · 3rd on team | 110.5 | -0.024 | SR |
| 2023-04-08 | Sam Singleton Scorpion Classic | 3200m | 11:16.26 | 23rd · 3rd on team | 107.3 | -0.029 | |
| 2023-04-01 | Dwight Scott Battlefield Blast Invitational | 3200m | 11:07.32 | 11th · 2nd on team | 111.7 | -0.018 | SR RSR |
| 2023-03-25 | The Kayley Milor Invitational @ Urbana | 1600m | 5:10.03 | 22nd · 3rd on team | 109.7 | -0.026 | SR RSR |
| 2023-03-22 | Westminster Jamboree #1 | 3200m | 11:15.9 | 7th · 4th on team | 108.8 | -0.023 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Carroll County B Championships | 800m | 2:24.61 | 5th · 1st on team | 106.1 | -0.023 | PR SR |
| 2022-04-29 | Emerging Elite Track & Field Invitational | 3200m | 11:15.73 | 13th · 2nd on team | 108.8 | -0.033 | |
| 2022-04-16 | Sam Singleton Scorpion Classic | 3200m | 11:33.37 | 28th · 3rd on team | 106.4 | -0.029 | |
| 2022-04-11 | Liberty Road Challenge | 1600m | 5:11.84 | 7th · 2nd on team | 109.8 | -0.024 | |
| 2022-04-06 | Manchester Valley Home Meet | 400m | 59.03 | 16th · 7th on team | — | -0.034 | ★PR SR |
| 2022-04-02 | Dwight Scott "Battlefield Blast" Invitational | 3200m | 10:58.4 | 16th · 3rd on team | 113.0 | -0.018 | RSR |
| 2022-03-30 | Westminster Jamboree #1 | 3200m | 11:12.5 | 2nd · 2nd on team | 110.2 | -0.023 | |
| 2022-03-26 | 2022 Urbana Invitational | 1600m | 5:08.25 | 23rd · 2nd on team | 111.5 | -0.026 | PR SR |
| 2022-02-05 | MPSSAA 2A West Region Championships | 3200m | 10:55.08 | 9th · 2nd on team | 112.8 | -0.032 | PR SR RSR |
| 2022-01-29 | Carroll County Indoor Track & Field Championships | 3200m | 11:04.5 | 7th · 2nd on team | 111.2 | -0.032 | PR SR RSR |
| 2021-12-11 | Carroll County Indoor Outdoors | 1600m | 5:38.21 | 7th · 1st on team | 102.5 | -0.017 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-27 | AAU Region 3 National Qualifier | 800m | 2:33.35 | 16th · 2nd on team | 120.0 | -0.034 | PR SR RSR |
| 2021-06-27 | AAU Region 3 National Qualifier | 1500m | 5:19.41 | 12th · 3rd on team | 117.5 | -0.034 | ★PR SR |
| 2021-06-13 | Maryland AAU District Championship | 800m | 2:45.86 | 9th · 2nd on team | 111.7 | -0.025 | |
| 2021-06-13 | Maryland AAU District Championship | 400m | 1:03.37 | 17th · 2nd on team | — | -0.025 | |
| 2021-06-13 | Maryland AAU District Championship | 200m | 30.87 | 22nd · 1st on team | — | -0.025 | |
| 2021-06-13 | Maryland AAU District Championship | 1500m | 5:50.67 | 7th · 4th on team | 107.8 | -0.025 | |
| 2021-05-23 | Freedom Flyers Youth Track Meet | 3000m | 12:46.01 | 3rd · 2nd on team | 107.6 | -0.024 | |
| 2021-05-16 | 2021 Wings Youth Meet | 400m | 1:01.27 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2021-05-16 | 2021 Wings Youth Meet | 800m | 2:41.32 | 3rd · 1st on team | 114.3 | -0.025 | PR SR |
| 2021-05-02 | 2021 Howard County Bullseye Meet | 200m | 29.05 | 6th · 1st on team | — | -0.033 | |
| 2021-05-02 | 2021 Howard County Bullseye Meet | 1500m | 5:23.79 | 3rd · 1st on team | 116.3 | -0.033 | PR SR RSR |
| 2021-05-02 | 2021 Howard County Bullseye Meet | 400m | 1:04.1 | 3rd · 1st on team | — | -0.033 | PR SR |
| 2021-04-25 | 2021 Lightning Youth Meet | 3000m | 12:01.29 | 2nd · 2nd on team | 112.7 | -0.029 | SR RSR |
| 2021-04-25 | 2021 Lightning Youth Meet | 800m | 2:47.34 | 4th · 2nd on team | 110.8 | -0.029 | PR SR |
| 2021-04-25 | 2021 Lightning Youth Meet | 200m | 28.86 | 5th · 1st on team | — | -0.029 | ★PR SR |
| 2021-04-18 | Catoctin Youth Meet | 3000m | 12:55.75 | 3rd · 2nd on team | 104.7 | -0.029 | SR RSR |
| 2021-04-18 | Catoctin Youth Meet | 400m | 1:07.24 | 5th · 1st on team | — | -0.029 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-23 | AAU Region 3 Championships | lj | DNS | — | — | -0.034 | |
| 2019-06-23 | AAU Region 3 Championships | 3000m | 12:11.72 | 10th · 2nd on team | 110.8 | -0.034 | |
| 2019-06-02 | ERR Youth Meet | discus | 29-02 | — | — | -0.024 | |
| 2019-06-02 | Maryland AAU District Championship | lj | 10-06.75 | — | — | -0.024 | |
| 2019-06-02 | ERR Youth Meet | 3000m | 12:03.92 | 3rd · 2nd on team | 113.4 | -0.024 | PR SR RSR |
| 2019-06-02 | Maryland AAU District Championship | 1500m | 5:29.9 | 6th · 1st on team | 115.3 | -0.024 | PR SR RSR |
| 2019-06-02 | Maryland AAU District Championship | 3000m | 11:53.84 | 6th · 1st on team | 114.6 | -0.024 | ★PR SR |
| 2019-04-14 | Catoctin Youth Meet | shot | 12-05.50 | — | — | -0.029 | |
| 2019-04-14 | Catoctin Youth Meet | 1500m | 5:38.62 | 13th · 3rd on team | 112.1 | -0.029 | PR SR RSR |
| 2019-04-14 | Catoctin Youth Meet | 800m | 2:51.56 | 17th · 1st on team | 107.7 | -0.029 | PR SR |
| 2019-04-07 | Brunswick Youth Meet | 100m | 16.62 | 21st · 1st on team | — | -0.021 | SR |
| 2019-04-07 | Brunswick Youth Meet | 1500m | 5:43.15 | 9th · 2nd on team | 110.9 | -0.021 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-06 | 2018 Westminster Youth Meet | lj | 8-04.00 | — | — | -0.023 | |
| 2018-05-06 | 2018 Westminster Youth Meet | 100m | 17.24 | 31st · 2nd on team | — | -0.023 | |
| 2018-04-29 | 2018 Howard County Striders Youth Meet | lj | DNS | — | — | -0.033 | |
| 2018-04-29 | 2018 Howard County Striders Youth Meet | 100m | 16.58 | 27th · 3rd on team | — | -0.033 | ★PR SR |
| 2018-04-29 | 2018 Howard County Striders Youth Meet | 400m | 1:15.1 | 7th · 1st on team | — | -0.033 | PR SR |
| 2018-04-08 | 2018 Brunswick Youth Meet | lj | 8-01.25 | — | — | -0.021 | |
| 2018-04-08 | 2018 Brunswick Youth Meet | 1500m | 5:49.56 | 6th · 2nd on team | 123.2 | -0.021 | PR ★R SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-30 | Howard County Striders | shot | 16-05.00 | — | — | -0.033 | |
| 2017-04-30 | Howard County Striders | 800m | 3:17.86 | 17th · 2nd on team | 106.0 | -0.033 | PR SR |
| 2017-04-09 | PVYAA Blue Ridge Express | lj | 8-07.00 | — | — | -0.021 | |
| 2017-04-09 | PVYAA Blue Ridge Express | 1500m | 6:02.46 | 4th · 1st on team | 118.1 | -0.021 | PR R SR RSR |
| 2017-04-09 | PVYAA Blue Ridge Express | 200m | 35.57 | 10th · 3rd on team | — | -0.021 | PR SR |
| 2017-04-06 | 1500M Time Trials ERR Arrows | 1500m | 6:34 | 9th · 9th on team | 107.8 | -0.029 | PR R SR RSR |