Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 18:38.9 | 50th · 1st on team | 111.5 | +0.012 | ★CR CSR |
| 2023-10-21 | Cooperstown Country Club | 5000m | 18:12.7 | 21st · 1st on team | 113.1 | -0.005 | ★CR CSR |
| 2023-10-07 | Rugby Golf Club | 5000m | 18:44.5 | 31st · 1st on team | 110.3 | +0.006 | ★CR CSR |
| 2023-10-03 | Westridge Golf Course | 5000m | 19:00.5 | 1st · 1st on team | 114.2 | +0.050 | ★CR CSR |
| 2023-09-30 | McDowell Dam | 5000m | 18:41 | 5th · 1st on team | 112.6 | +0.017 | ★CR CSR |
| 2023-09-26 | Kenmare Country Club | 5000m | 18:25.2 | 6th · 1st on team | 114.7 | +0.032 | ★CR CSR RSR |
| 2023-09-18 | Wildwood Country Club | 4180m | 19:30 | 44th · 2nd on team | 107.6 | — | ★PR ★CR SR CSR |
| 2023-09-16 | Graham's Island State Park | 5000m | 18:06.2 | 6th · 1st on team | 113.7 | +0.015 | ★PR ★CR SR CSR |
| 2023-09-12 | Prairie Rose Golf Course | 5000m | 18:35.9 | 13th · 1st on team | 113.9 | +0.027 | PR ★CR SR CSR RSR |
| 2023-08-29 | Northwood Golf Course | 5000m | 18:44.2 | 15th · 1st on team | 111.0 | +0.007 | PR ★CR SR CSR RSR |
| 2023-08-26 | Parkhurst Recreation Area | 5000m | 19:23 | 82nd · 1st on team | 107.1 | +0.012 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-21 | Parkhurst Recreation Area | 5000m | 20:06.4 | 137th · 5th on team | 121.2 | +0.012 | CR CSR |
| 2022-10-15 | Cooperstown Country Club | 5000m | 19:34.1 | 57th · 4th on team | 122.7 | -0.005 | PR CR SR CSR |
| 2022-10-01 | Rugby Golf Club | 5000m | 19:39 | 50th · 4th on team | 123.1 | +0.006 | PR CR SR CSR |
| 2022-09-27 | Harvey Country Club | 5000m | 20:44.4 | 11th · 4th on team | 122.3 | +0.059 | ★CR SR CSR |
| 2022-09-20 | Black Sands Golf Course | 3000m | 12:22.4 | 2nd · 1st on team | 121.5 | +0.077 | ★CR CSR |
| 2022-09-17 | McDowell Dam | 3000m | 11:24 | 4th · 1st on team | 120.1 | +0.001 | ★CR CSR |
| 2022-09-13 | Prairie Rose Golf Course | 3000m | 10:56.9 | 1st · 1st on team | 128.9 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2022-09-10 | Graham's Island State Park | 3000m | 11:41 | 2nd · 1st on team | 122.4 | +0.020 | ★CR R CSR RSR |
| 2022-09-06 | Prairie Rose Golf Course | 3000m | 11:36.3 | 1st · 1st on team | 121.5 | +0.004 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 21:27.4 | 186th · 3rd on team | 114.9 | +0.012 | CR CSR |
| 2021-10-16 | Cooperstown Country Club | 5000m | 20:17.5 | 68th · 3rd on team | 119.6 | -0.005 | PR CR R SR CSR RSR |
| 2021-09-21 | Black Sands Golf Course | 3000m | 12:50.5 | 2nd · 1st on team | 117.9 | +0.077 | CR CSR |
| 2021-09-07 | Prairie Rose Golf Course | 3000m | 12:03.1 | 1st · 1st on team | 118.2 | +0.004 | PR CR SR CSR |
| 2021-08-21 | Parkhurst Recreation Area | 3000m | 12:07.4 | 6th · 1st on team | 118.8 | +0.019 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-03-25 | NWC-Williston 2025 | 800m | 2:22.06 | 4th · 1st on team | 108.5 | -0.025 | ★PR SR RSR |
| 2025-03-25 | NWC-Williston 2025 | 400m | 1:03.99 | 16th · 1st on team | — | -0.025 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-26 | NW Conference Indoor - INVITE ONLY | 800m | 2:27.95 | 12th · 1st on team | 104.5 | -0.035 | PR SR RSR |