Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | DMACC Ankeny Camps | 5000m | 24:07.7 | 64th · 17th on team | 103.6 | +0.008 | ★CR CSR |
| 2023-10-05 | Lakeside Municipal Golf Course | 5000m | 23:47 | 117th · 18th on team | 106.2 | +0.015 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Adel DeSoto Minburn High School | 5000m | 23:39.5 | 24th · 1st on team | 107.9 | +0.027 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-06 | Lakeside Municipal Golf Course | 5000m | 23:54.1 | 131st · 13th on team | 105.6 | +0.015 | PR CR SR CSR |
| 2022-09-29 | Southeast Polk HS | 5000m | 24:28 | 39th · 11th on team | 105.9 | +0.039 | PR ★CR R SR CSR RSR |
| 2022-09-17 | Central College Course | 5000m | 24:49.7 | 255th · 12th on team | 102.9 | +0.027 | PR ★CR R SR CSR RSR |
| 2022-09-08 | Marshalltown HS | 5000m | 26:45.7 | 67th · 6th on team | 93.7 | +0.007 | CSR |
| 2022-09-01 | Ames HS | 5000m | 25:30.8 | 54th · 6th on team | 98.1 | +0.004 | PR ★CR SR CSR |
| 2022-08-27 | Prairie HS Campus | 4000m | 19:47.7 | 28th · 5th on team | 101.2 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2022-08-27 | Prairie HS Campus | 5000m | — | — | — | +0.042 | ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-09 | Marshalltown HS | 5000m | 26:19.5 | 112th · 11th on team | 96.3 | +0.007 | PR ★CR R SR CSR RSR |