Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Lincoln Drive Park | 5000m | 19:15.6 | 85th · 9th on team | 106.7 | +0.006 | CSR |
| 2025-09-11 | Bluestem Amphitheater | 5000m | 19:54.7 | 9th · 9th on team | 105.8 | +0.035 | ★CR CSR |
| 2025-09-05 | Minnesota State University Moorhead | 5000m | 18:01.2 | 53rd · 10th on team | — | -0.022 | ★PR ★CR SR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 18:01.3 | 53rd · 10th on team | 110.3 | -0.022 | ★CR CSR RSR |
| 2025-08-28 | Bois De Sioux | 5000m | 19:11.9 | 26th · 8th on team | 106.6 | +0.008 | ★CR CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 5000m | 19:09 | 59th · 7th on team | 106.5 | +0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 19:19 | 208th · 27th on team | 108.1 | +0.016 | ★CR CSR |
| 2024-10-16 | MB Johnson Park | 4000m | 15:15 | 33rd · 7th on team | 108.6 | +0.025 | ★CR CSR |
| 2024-10-12 | Lincoln Drive Park | 5000m | 18:45.4 | 10th · 4th on team | 109.5 | +0.006 | PR ★CR SR CSR RSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 19:05.7 | 68th · 6th on team | 108.0 | +0.006 | SR CSR |
| 2024-09-19 | River Oaks Golf Course | 5000m | 19:54.3 | 33rd · 7th on team | 105.2 | +0.018 | ★CR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 14:50 | 11th · 8th on team | 108.1 | +0.001 | ★PR ★CR SR CSR RSR |
| 2024-08-29 | Bois De Sioux | 5000m | 19:21.42 | 45th · 11th on team | 107.0 | +0.008 | CR SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 5000m | 20:33 | 110th · 11th on team | 101.5 | +0.012 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | MB Johnson Park | 4000m | 15:15.7 | 39th · 17th on team | 107.5 | +0.025 | CR CSR |
| 2023-10-14 | Lincoln Drive Park | 5000m | 19:03.4 | 21st · 5th on team | 108.6 | +0.006 | PR CR SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 19:08.5 | 46th · 5th on team | 108.5 | +0.006 | PR CR SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 20:39.8 | 391st · 10th on team | 103.6 | +0.046 | ★CR SR CSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 15:06.4 | 20th · 5th on team | 107.4 | +0.001 | PR CR SR CSR |
| 2023-08-31 | Riverside Park | 3000m | 11:31.1 | 10th · 5th on team | 106.3 | +0.035 | ★PR ★CR SR CSR |
| 2023-08-26 | Parkhurst Recreation Area | 4000m | 15:17 | 18th · 4th on team | 107.9 | +0.025 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Iwen Park | 4000m | 16:06.5 | 73rd · 5th on team | 120.3 | +0.023 | PR ★CR SR CSR |
| 2022-10-08 | Lincoln Drive Park | 2655m | 11:51.1 | 26th · 9th on team | 106.0 | — | ★PR ★CR SR CSR |
| 2022-09-24 | Anoka HS | 5000m | 20:29.4 | 83rd · 1st on team | 117.9 | +0.004 | PR ★CR SR CSR |
| 2022-09-19 | Mickelson Field | 2735m | 12:19.5 | 9th · 5th on team | 105.1 | — | ★PR ★CR SR CSR |
| 2022-09-13 | BlueStem | 3000m | 11:50.1 | 15th · 5th on team | 120.7 | +0.016 | ★CR CSR |
| 2022-09-09 | BlueStem | 2500m | 11:14.9 | 10th · 3rd on team | 104.7 | +0.016 | ★PR ★CR SR CSR |
| 2022-08-27 | Lincoln Park | 3000m | 11:58.3 | 18th · 5th on team | 117.8 | -0.002 | ★CR CSR |
| 2022-08-20 | Parkhurst Recreation Area | 3000m | 11:46 | 8th · 2nd on team | 121.7 | +0.019 | PR ★CR ★R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Iwen Park | 4000m | 17:14.6 | 70th · 23rd on team | 115.3 | +0.023 | PR CR R SR CSR RSR |
| 2021-10-09 | Bjornson Park Municipal Golf Course | 2253m | 12:38.1 | 30th · 6th on team | 84.7 | — | ★PR ★CR SR CSR |
| 2021-10-02 | Lincoln Park | 3000m | 12:19.8 | 22nd · 5th on team | 114.2 | -0.002 | PR CR R SR CSR RSR |
| 2021-09-16 | BlueStem | 2574m | 12:54.1 | 33rd · 5th on team | 96.2 | — | |
| 2021-09-10 | BlueStem | 2574m | 12:52.1 | 18th · 5th on team | 96.8 | — | ★PR ★CR SR CSR RSR |
| 2021-09-02 | MB Johnson Park | 2414m | 13:12.2 | 26th · 6th on team | 87.2 | — | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Iwen Park | 3000m | 13:09 | 1st · 1st on team | — | — | PR ★CR SR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Iwen Park | 2000m | 11:59 | 2nd · 2nd on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-03 | Team Nodak All Comers Meet | 800m | 2:17.23 | 2nd · 2nd on team | 111.6 | -0.019 | |
| 2026-05-15 | NDHSAA East Region | 800m | 2:13.3 | 17th · 4th on team | 114.3 | -0.024 | |
| 2026-05-15 | NDHSAA East Region | 1600m | 5:10.37 | 23rd · 5th on team | 109.7 | -0.024 | |
| 2026-05-08 | Soaring Eagle Invite | 3200m | 12:02.51 | 8th · 7th on team | 102.8 | -0.019 | |
| 2026-05-08 | Soaring Eagle Invite | 800m | 2:12.87 | 12th · 5th on team | 115.3 | -0.019 | |
| 2026-05-01 | Packer Relays | 1600m | 4:54.08 | 17th · 3rd on team | 115.4 | -0.027 | ★PR SR RSR |
| 2026-05-01 | Packer Relays | 800m | 2:12.34 | 18th · 3rd on team | 114.8 | -0.027 | ★PR SR |
| 2026-04-23 | Shanley Invitational | 3200m | 11:45.28 | 14th · 4th on team | 104.7 | -0.024 | |
| 2026-04-17 | Eagle Relays | 1600m | 5:18.7 | 9th · 2nd on team | 107.4 | -0.019 | |
| 2026-04-10 | Rosemount Quad | 1600m | 5:00.42 | 14th · 6th on team | 112.5 | -0.031 | |
| 2026-04-02 | Thundering Herd Classic | 3200m | 11:26.15 | 11th · 5th on team | 107.1 | -0.036 | SR |
| 2026-03-27 | North Dakota State Class A Indoor | 800m | 2:19.77 | 40th · 6th on team | 109.1 | -0.036 | |
| 2026-03-27 | North Dakota State Class A Indoor | 1600m | 5:12.11 | 35th · 5th on team | 108.9 | -0.036 | |
| 2026-03-19 | Fargo Metro Meet | 1600m | 5:00.04 | 13th · 5th on team | 113.3 | -0.036 | SR RSR |
| 2026-03-19 | Fargo Metro Meet | 800m | 2:18.88 | 15th · 4th on team | 109.8 | -0.036 | SR |
| 2026-03-14 | Cobber HS ND Indoor | 1600m | 5:12.6 | 7th · 5th on team | 110.0 | -0.025 | SR RSR |
| 2026-03-14 | Cobber HS ND Indoor | 800m | 2:26.22 | 14th · 7th on team | 105.5 | -0.025 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-10 | 2025 USATF Region 8 Junior Olympic Championships | 800m | 2:19.84 | 8th · 1st on team | 109.2 | -0.020 | |
| 2025-07-10 | 2025 USATF Region 8 Junior Olympic Championships | 1500m | 4:56.7 | 6th · 1st on team | 106.7 | -0.020 | ★PR SR |
| 2025-06-13 | USATF Dakotas Association Junior Olympic Championship | 800m | 2:27.23 | 2nd · 2nd on team | 104.4 | -0.022 | |
| 2025-06-13 | USATF Dakotas Association Junior Olympic Championship | 1500m | 5:06.95 | 2nd · 2nd on team | 103.7 | -0.022 | PR SR |
| 2025-05-16 | NDHSAA East Region | 1600m | 5:29.95 | 32nd · 5th on team | 105.0 | -0.014 | |
| 2025-05-09 | Soaring Eagle Invite | 1600m | 5:11.07 | 13th · 4th on team | 110.1 | -0.019 | |
| 2025-05-09 | Soaring Eagle Invite | 800m | 2:26.24 | 25th · 5th on team | 104.9 | -0.019 | |
| 2025-05-07 | EDC JV | 800m | 2:16.46 | 7th · 1st on team | 111.1 | -0.027 | PR SR |
| 2025-05-02 | Packer Relays | 1600m | 5:15.93 | 34th · 5th on team | 107.1 | -0.027 | |
| 2025-05-02 | Packer Relays | 3200m | 11:33.83 | 15th · 3rd on team | 105.4 | -0.027 | |
| 2025-04-25 | Davies Duel | 800m | 2:31.7 | 7th · 7th on team | 100.7 | -0.019 | |
| 2025-04-25 | Davies Duel | 3200m | 11:14.73 | 4th · 4th on team | 109.3 | -0.019 | ★PR SR |
| 2025-04-24 | Shanley Invitational | 1600m | 4:57.36 | 23rd · 2nd on team | 114.2 | -0.024 | PR SR RSR |
| 2025-04-17 | Eagle Relays | 3200m | 11:25.14 | 12th · 4th on team | 108.4 | -0.019 | |
| 2025-04-15 | Eagle Invite | 1600m | 5:09.96 | 2nd · 2nd on team | 110.4 | -0.019 | |
| 2025-04-11 | Irish Tri | 800m | 2:26.9 | 19th · 7th on team | 102.4 | -0.031 | |
| 2025-04-11 | Irish Tri | 1600m | 5:02.61 | 5th · 2nd on team | 110.8 | -0.031 | PR SR |
| 2025-04-05 | EDC Indoor Meet | 1600m | 5:04.23 | 20th · 5th on team | 110.8 | -0.032 | PR SR RSR |
| 2025-04-05 | EDC Indoor Meet | 800m | 2:20.05 | 21st · 4th on team | 107.8 | -0.032 | PR SR |
| 2025-03-29 | North Dakota State JV Indoor | 1600m | 5:12.81 | 2nd · 1st on team | 108.5 | -0.036 | PR SR RSR |
| 2025-03-28 | North Dakota State Class A Indoor | 3200m | 11:15.97 | 15th · 2nd on team | 108.2 | -0.036 | PR SR RSR |
| 2025-03-20 | Fargo Metro Meet | 800m | 2:28.56 | 28th · 6th on team | 102.6 | -0.036 | |
| 2025-03-20 | Fargo Metro Meet | 1600m | 5:41.92 | 30th · 9th on team | 99.2 | -0.036 | |
| 2025-03-15 | North Dakota HS Cobber Indoor | 1600m | 5:21.15 | 7th · 5th on team | 106.9 | -0.025 | PR SR RSR |
| 2025-03-15 | North Dakota HS Cobber Indoor | 800m | 2:26.03 | 8th · 5th on team | 105.6 | -0.025 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Soaring Eagle Invitational | 1600m | 5:44.19 | 21st · 9th on team | 99.3 | -0.019 | |
| 2024-05-03 | Packer Relays | 3200m | 12:33.29 | 30th · 5th on team | 97.7 | -0.027 | |
| 2024-05-01 | Davies Invite | 1600m | 5:29.99 | 23rd · 7th on team | 103.6 | -0.019 | PR SR RSR |
| 2024-04-11 | Horace Lions Club Invitational | 1600m | 5:42.7 | 16th · 4th on team | 100.3 | -0.014 | |
| 2024-04-06 | EDC Indoor Meet | 3200m | 12:08.21 | 19th · 5th on team | 100.0 | -0.032 | |
| 2024-03-29 | Davies-Moorhead Duel | 1600m | 5:40.08 | 11th · 11th on team | 100.9 | -0.025 | |
| 2024-03-28 | Snowbird Indoor Invite | 3200m | 12:29.02 | 35th · 6th on team | 97.6 | -0.036 | |
| 2024-03-23 | North Dakota State JV Indoor | 1600m | 5:34.86 | 6th · 2nd on team | 101.3 | -0.036 | SR |
| 2024-03-22 | North Dakota State Class A Indoor | 3200m | 11:58.63 | 29th · 3rd on team | 101.7 | -0.036 | PR SR RSR |
| 2024-03-14 | Fargo Metro Meet | 800m | 2:33.31 | 22nd · 8th on team | 99.5 | -0.036 | PR SR RSR |
| 2024-03-14 | Fargo Metro Meet | 1600m | 5:48.7 | 25th · 6th on team | 97.3 | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | Discovery Invite V (JH) | 800m | 2:37.31 | 5th · 1st on team | 117.6 | -0.018 | |
| 2023-05-23 | Discovery Invite V (JH) | 1600m | 5:45.24 | 7th · 2nd on team | 117.6 | -0.018 | |
| 2023-05-18 | All-City Outdoor - Boys (JH) | 1600m | 5:32.62 | 10th · 2nd on team | 120.8 | -0.025 | PR SR RSR |
| 2023-05-11 | Discovery Invite IV (JH) | 800m | 2:39.47 | 3rd · 2nd on team | 115.5 | -0.018 | |
| 2023-05-11 | Discovery Invite IV (JH) | 1600m | 5:35.46 | 2nd · 2nd on team | 120.3 | -0.018 | PR SR RSR |
| 2023-05-05 | Discovery Invite II (JH) | 800m | 2:37.16 | 2nd · 1st on team | 117.2 | -0.018 | PR SR RSR |
| 2023-05-05 | Discovery Invite II (JH) | 1600m | 5:41.49 | 4th · 2nd on team | 118.4 | -0.018 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-18 | All City Junior High Meet (JH) | 1600m | 5:54.6 | 10th · 2nd on team | 114.1 | -0.027 | |
| 2022-05-10 | Discovery Invitational II (JH) | 800m | 2:42 | 4th · 1st on team | 114.8 | -0.019 | PR SR RSR |
| 2022-05-10 | Discovery Invitational II (JH) | 1600m | 5:54 | 5th · 2nd on team | 115.2 | -0.019 | PR SR RSR |
| 2022-05-03 | Ben Franklin/Carl Ben Eielson Middle School Invitational (JH) | 1600m | 5:58.86 | 5th · 2nd on team | 112.9 | -0.018 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-09 | Be Elite! All-Comer's Meet | 1500m | 6:08.56 | 4th · 2nd on team | 103.2 | -0.025 | PR SR RSR |
| 2021-05-26 | Elite Kids Track & Field Meet #2 | lj | DNS | — | — | -0.025 | |
| 2021-05-26 | Elite Kids Track & Field Meet #2 | 1600m | 6:34.82 | 4th · 2nd on team | 103.1 | -0.025 | PR SR RSR |
| 2021-05-18 | Discovery Middle School Invitational III | lj | 10' 0 | — | — | -0.018 | |
| 2021-05-18 | Discovery Middle School Invitational III | 1600m | 6:47.07 | 5th · 4th on team | 100.8 | -0.018 | |
| 2021-05-11 | Discovery Middle School Invitational II (JH) | lj | 10' 8 | — | — | -0.018 | |
| 2021-05-11 | Discovery Middle School Invitational II (JH) | 800m | 3:03.65 | 4th · 3rd on team | 101.0 | -0.018 | PR SR RSR |
| 2021-05-11 | Discovery Middle School Invitational II (JH) | 1600m | 6:44.55 | 5th · 4th on team | 100.6 | -0.018 | PR SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-06-15 | USATF Dakotas Association Junior Olympic Championships | 800m | 3:13.68 | 9th · 6th on team | 109.7 | -0.025 | PR R SR RSR |
| 2019-06-15 | USATF Dakotas Association Junior Olympic Championships | 1500m | 6:45.78 | 5th · 4th on team | 105.2 | -0.025 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-10 | USATF Dakotas Association Junior Olympic Championships | lj | 2.56m | — | — | -0.014 | |
| 2017-06-10 | USATF Dakotas Association Junior Olympic Championships | 400m | 1:28.04 | 2nd · 2nd on team | — | -0.014 | ★PR SR |