Racecast

Toby Zabel

Legacy (CO) · 11 · WDA · Compare head to head

Athlete rating 102.9 2023 XC season
Best race 109.1 XC
Races 43
Seasons 5 2019 — 2023

RankedNation #91190·ND #323·ND DA #218·WDA #112·Team #78 ?

Training paces & VO2max → critical speed 7:21/mi, fitted from 7 races in 2021

Rating scale ?

Cross Country

2023 XC 99.6

Legacy (CO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-07 Minot Golf Course 5000m 19:52.1 22nd · 6th on team 102.8 -0.038 ★CR SR CSR
2023-09-30 Lincoln Drive Park 5000m 21:31.2 168th · 3rd on team 95.0 -0.036 ★CR CSR
2023-09-23 Chippewa Middle School 5000m 20:06.9 79th · 2nd on team 101.8 -0.027 ★CR CSR
2023-09-16 McDowell Dam 5000m 19:58.2 38th · 2nd on team 103.7 -0.017 ★CR SR CSR RSR
2023-09-07 Mandan Municipal 5000m 21:30 51st · 1st on team 96.2 -0.021 CSR
2023-09-01 McDowell Dam 5000m 21:22.2 43rd · 6th on team 98.1 -0.017 SR CSR RSR

2022 XC 99.3

Legacy (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-08 Williston Golf Course 5000m 22:20.4 37th · 7th on team 94.3 -0.005 ★CR CSR
2022-09-23 Hart Ranch Camping Resort 5000m 20:57 52nd · 4th on team 99.0 -0.024 ★CR CSR
2022-09-15 Heart River Golf Course 5000m 20:42.6 11th · 7th on team 98.3 -0.035 CSR
2022-09-10 McDowell Dam 5000m 20:37.9 44th · 5th on team 101.2 -0.017 CR CSR
2022-09-02 Mandan Municipal 5000m 20:11.6 28th · 6th on team 103.1 -0.021 ★CR SR CSR RSR
2022-08-26 McDowell Dam 5000m 20:38.8 36th · 10th on team 99.8 -0.017 CR SR CSR RSR

2021 XC 100.3

Legacy (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-14 McDowell Dam 3000m 12:01.3 49th · 12th on team 101.3 -0.021 ★PR ★CR SR CSR
2021-10-02 Minot Souris Valley Golf Course 5000m 21:01.9 42nd · 14th on team 98.1 -0.038 ★CR CSR
2021-09-17 Heart River Golf Course 5000m 19:18.4 24th · 7th on team 107.8 -0.035 ★PR ★CR SR CSR RSR
2021-09-11 McDowell Dam 5000m 21:19.3 50th · 7th on team 98.8 -0.017 CR CSR
2021-09-03 Mandan Municipal 5000m 21:03.4 42nd · 7th on team 100.5 -0.021 PR CR SR CSR RSR
2021-08-27 McDowell Dam 5000m 21:40.2 46th · 13th on team 95.5 -0.017 PR CR SR CSR RSR

2020 XC 101.9

Simle (ND) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-10-09 McDowell Dam 2414m 12:14.8 31st · 6th on team 100.6 — ★PR ★CR SR CSR
2020-09-29 McDowell Dam 2500m 13:20.1 30th · 6th on team 96.0 — ★CR SR CSR
2020-09-22 Hillside Park 3000m 13:06 19th · 6th on team — +0.003 PR ★CR SR CSR
2020-09-15 Red Trail Elementary School 2414m 13:38 21st · 5th on team — — PR ★CR SR CSR
2020-09-01 McDowell Dam 2000m 9:16.2 30th · 4th on team 109.1 -0.006 ★PR ★CR ★R SR CSR RSR

2019 XC 97.5

Simle (ND) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-15 Parkhurst Recreation Area 2500m 13:10.9 58th · 8th on team 96.1 — ★PR ★CR SR CSR
2019-10-05 Minot Souris Valley Golf Course 3000m 14:10 81st · 6th on team 104.7 -0.043 PR ★CR R SR CSR RSR
2019-09-24 Black Sands Golf Course 3000m 15:30.3 57th · 5th on team 102.1 +0.036 PR ★CR R SR CSR RSR
2019-09-14 McDowell Dam 2655m 15:42.7 103rd · 5th on team 86.9 — ★PR ★CR R SR CSR RSR

Track & Field

2023 TF 98.9

Legacy (CO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-15 Boys' Soph Wda and Last Chance 800m 2:35.95 30th · 4th on team 96.6 -0.034
2023-05-15 Boys' Soph Wda and Last Chance 1600m 5:30.85 28th · 1st on team 101.7 -0.034 SR RSR
2023-05-06 WDA Invitational 3200m 12:18.09 12th · 1st on team 98.8 -0.034 ★PR SR
2023-05-02 BPS Triangular 800m 2:31.86 3rd · 3rd on team 98.8 -0.034 ★PR SR
2023-05-02 BPS Triangular 1600m 5:30.9 10th · 1st on team 101.2 -0.034 SR RSR
2023-04-27 MAB Club Boy's Meet 800m 2:39.93 25th · 5th on team 95.8 -0.023 SR
2023-04-27 MAB Club Boy's Meet 1600m 5:39.6 24th · 4th on team 100.4 -0.023 SR RSR
2023-03-28 WDA Indoor Invite - Boys 1600m 5:46.11 19th · 3rd on team 98.1 -0.036 SR RSR

2022 TF 97.9

Legacy (CO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-16 Sophomore WDA (Boys Only) 800m 2:34.76 31st · 6th on team 98.1 -0.031 PR SR
2022-05-10 BPS Twilight 3200m 12:23.78 6th · 3rd on team 98.7 -0.034 PR SR
2022-05-03 Mar Club Boys Invite 800m 2:36.77 17th · 4th on team 98.3 -0.023
2022-05-03 Mar Club Boys Invite 1600m 5:29.87 12th · 1st on team 104.1 -0.023 ★PR SR RSR
2022-04-28 Bismarck Boys Invite 3200m 13:03.36 7th · 3rd on team 93.2 -0.034 PR SR
2022-04-09 Minot Early Bird 800m 2:35.24 16th · 3rd on team 98.4 -0.031 PR SR RSR
2022-04-09 Minot Early Bird 1600m 5:49.66 16th · 3rd on team 97.4 -0.031 PR SR
2022-04-02 WDA Indoor Invite - Boys 800m 2:42.13 5th · 1st on team 94.8 -0.036 PR SR RSR