Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Minnewaska Golf Club | 5000m | 22:40.7 | 52nd · 2nd on team | 108.7 | +0.008 | |
| 2025-10-14 | River Crest Golf Course | 5000m | 22:52.3 | 18th · 2nd on team | 109.1 | +0.018 | ★CR CSR |
| 2025-10-07 | Minnewaska Golf Club | 5000m | 22:23.7 | 33rd · 1st on team | 110.1 | +0.008 | ★CR CSR RSR |
| 2025-10-02 | Hawley Golf Club | 5000m | 24:09.1 | 54th · 5th on team | 104.7 | +0.021 | CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 23:53.4 | 140th · 4th on team | 103.5 | +0.006 | CSR |
| 2025-09-11 | Little Crow Golf Resort | 5000m | 23:28.7 | 46th · 2nd on team | 107.4 | +0.027 | ★CR CSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 22:07.7 | 69th · 2nd on team | 108.1 | -0.022 | ★CR SR CSR RSR |
| 2025-08-28 | Bois De Sioux | 5000m | 23:29 | 39th · 1st on team | 104.9 | +0.008 | ★CR SR CSR |
| 2025-08-25 | Vintage Golf Course | 5000m | 23:36.8 | 30th · 2nd on team | 107.9 | +0.040 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Whitetail Run Golf Course | 5000m | 21:01.3 | 21st · 1st on team | 121.1 | +0.033 | ★PR ★CR SR CSR RSR |
| 2024-10-15 | Meadowlark Golf Course | 5000m | 21:10.3 | 10th · 1st on team | 118.4 | +0.029 | PR ★CR SR CSR RSR |
| 2024-10-08 | Minnewaska Golf Club | 5000m | 22:50.9 | 14th · 2nd on team | 108.8 | +0.008 | CR SR CSR RSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 23:43.2 | 67th · 5th on team | 105.4 | +0.021 | ★CR SR CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 23:43.3 | 116th · 3rd on team | 104.9 | +0.006 | ★CR SR CSR |
| 2024-09-24 | Koronis Hills Golf Course | 5000m | 25:44.6 | 48th · 5th on team | 100.1 | +0.043 | ★CR CSR |
| 2024-09-17 | Meadowlark Golf Course | 5000m | 23:56.6 | 45th · 3rd on team | 106.5 | +0.029 | CR SR CSR RSR |
| 2024-09-12 | Little Crow Golf Resort | 5000m | 24:42 | 39th · 3rd on team | 102.9 | +0.027 | CR SR CSR RSR |
| 2024-09-03 | Whitetail Run Golf Course | 5000m | 30:11.5 | 8th · 1st on team | 84.7 | +0.033 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Long Prairie Country Club | 5000m | 23:26.6 | 57th · 7th on team | 107.8 | +0.026 | ★CR CSR RSR |
| 2023-10-16 | Benson Golf Club | 5000m | 23:20.8 | 1st · 1st on team | 106.4 | -0.002 | ★CR SR CSR RSR |
| 2023-10-09 | Benson Golf Club | 5000m | 23:27 | 30th · 6th on team | 105.6 | -0.002 | CR SR CSR |
| 2023-10-05 | Hawley Golf Club | 5000m | 24:07.2 | 75th · 7th on team | 106.1 | +0.021 | CR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 25:42.3 | 133rd · 4th on team | 97.6 | +0.006 | CR CSR |
| 2023-09-11 | Long Prairie Country Club | 5000m | 24:35 | 44th · 8th on team | 103.2 | +0.026 | CR CSR |
| 2023-09-01 | Bois De Sioux | 5000m | 23:59.8 | 37th · 5th on team | 104.2 | +0.008 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Vintage Golf Course | 5000m | 22:46.1 | 43rd · 3rd on team | 124.0 | +0.040 | ★CR ★R CSR RSR |
| 2022-10-17 | Olivia Golf Course | 5000m | 22:12.9 | 15th · 4th on team | 121.8 | -0.007 | ★CR R CSR RSR |
| 2022-10-06 | Perham High School | 5000m | 22:10.6 | 84th · 3rd on team | 121.0 | -0.016 | PR ★CR R SR CSR RSR |
| 2022-09-29 | Pebble Lake Golf Course | 5000m | 23:23 | 40th · 4th on team | 119.9 | +0.028 | PR ★CR R SR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 2092m | 13:11.6 | 4th · 2nd on team | 80.6 | — | ★PR ★CR SR CSR |
| 2022-09-20 | Meadowlark Golf Course | 3200m | 15:18.2 | 5th · 2nd on team | 114.5 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2022-09-15 | Little Crow Golf Resort | 5000m | 25:23.5 | 63rd · 7th on team | 110.2 | +0.027 | PR CR SR CSR |
| 2022-09-08 | Detroit Lakes Country Club, Lakeview Course | 5000m | 25:25.5 | 29th · 4th on team | 113.1 | +0.043 | PR ★CR R SR CSR RSR |
| 2022-09-01 | Bois De Sioux | 5000m | 26:29.5 | 44th · 5th on team | 104.2 | +0.008 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Tipsinah Mounds Golf Course | 3200m | 15:27.2 | 3rd · 3rd on team | 106.2 | -0.030 | PR ★CR SR CSR |
| 2021-10-12 | Bois De Sioux | 5000m | 25:27 | 12th · 1st on team | 109.6 | +0.008 | PR CR R SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 1850m | 15:57.1 | 115th · 4th on team | 58.6 | — | ★PR ★CR SR CSR |
| 2021-09-08 | Minnewaska Golf Club | 2500m | 11:26.3 | 11th · 3rd on team | 103.7 | -0.081 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MSHSL Section 6A - Sub Section 21 | 800m | 2:45.71 | 12th · 1st on team | 111.0 | -0.029 | |
| 2024-05-23 | MSHSL Section 6A - Sub Section 21 | 200m | 33.54 | 23rd · 3rd on team | — | -0.029 | |
| 2024-05-14 | West Central Conference Championships | 800m | 2:45.91 | 9th · 1st on team | 110.6 | -0.031 | |
| 2024-05-14 | West Central Conference Championships | 200m | 35.62 | 22nd · 3rd on team | — | -0.031 | |
| 2024-05-09 | Benson-KMS Varsity Invitational (May 9th) | 800m | 2:43.2 | 6th · 1st on team | 113.1 | -0.027 | ★PR SR RSR |
| 2024-05-09 | Benson-KMS Varsity Invitational (May 9th) | 200m | 32.59 | 19th · 3rd on team | — | -0.027 | ★PR SR |
| 2024-05-03 | Long Prairie-Grey Eagle Invitational | 800m | 2:48.63 | 8th · 1st on team | 110.6 | -0.024 | PR SR RSR |
| 2024-04-15 | Minnewaska Area Invitational #1 | 800m | 2:49.47 | 9th · 1st on team | 109.0 | -0.026 | PR SR RSR |
| 2024-04-11 | Houligan Extravaganza | 800m | 2:54.92 | 7th · 1st on team | 105.6 | -0.030 | PR SR RSR |
| 2024-04-11 | Houligan Extravaganza | 200m | 33.01 | 19th · 2nd on team | — | -0.030 | PR SR |
| 2024-04-02 | Pine to Prairie Conference Indoor | 800m | 2:57.73 | 11th · 1st on team | 105.6 | -0.025 | PR SR RSR |