Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Hereford HS | 4828m | 20:21 | 22nd · 1st on team | 126.4 | +0.097 | ★CR CSR RSR |
| 2024-10-31 | Baltimore County Agriculture Resource Centter | 5000m | 21:11.5 | 5th · 1st on team | 120.8 | +0.032 | CSR RSR |
| 2024-10-22 | Churchville Rec Center- Glenville Building | 4828m | 19:59 | 7th · 1st on team | 117.6 | -0.018 | SR CSR |
| 2024-10-08 | Churchville Rec Center- Glenville Building | 4828m | 20:06.7 | 5th · 1st on team | 116.8 | -0.018 | SR CSR |
| 2024-10-04 | Lehigh University | 5000m | 21:09 | 59th · 1st on team | 116.7 | +0.008 | ★CR CSR |
| 2024-09-30 | Fallston Recreation Council | 5000m | 20:53 | 1st · 1st on team | 119.9 | +0.013 | ★CR SR CSR RSR |
| 2024-09-16 | Harford County Equestrian Center | 4828m | 21:09.73 | 2nd · 1st on team | 118.0 | +0.062 | SR CSR RSR |
| 2024-09-10 | Perryville Community Park | 5000m | 22:45.4 | 1st · 1st on team | 109.9 | +0.004 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 21:11.9 | 33rd · 1st on team | 122.4 | +0.097 | CR CSR |
| 2023-11-02 | Baltimore County Agriculture Resource Centter | 5000m | 20:25.5 | 5th · 1st on team | 123.9 | +0.032 | ★PR ★CR R SR CSR RSR |
| 2023-10-24 | Churchville Rec Center- Glenville Building | 4828m | 21:18.5 | 26th · 2nd on team | 109.9 | -0.018 | |
| 2023-10-17 | Harford County Equestrian Center | 4828m | 20:53.4 | 2nd · 1st on team | 121.0 | +0.062 | ★CR CSR RSR |
| 2023-10-10 | Churchville Rec Center- Glenville Building | 4828m | 19:57.8 | 7th · 1st on team | 117.2 | -0.018 | ★PR ★CR SR CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 21:56 | 63rd · 2nd on team | 113.9 | -0.001 | ★CR SR CSR RSR |
| 2023-10-03 | Harford County Equestrian Center | 4828m | 23:04.8 | 4th · 3rd on team | 109.9 | +0.062 | CR SR CSR |
| 2023-09-09 | Chesapeake High School | 5000m | 22:18.1 | 26th · 2nd on team | 112.1 | -0.004 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Hereford HS | 4828m | 21:53.9 | 28th · 1st on team | 120.8 | +0.097 | CR R CSR RSR |
| 2022-11-03 | Dulaney | 5000m | 21:32.1 | 11th · 1st on team | 116.3 | +0.000 | ★CR R CSR RSR |
| 2022-10-25 | Brantwood Regional Park | 5000m | 21:20.1 | 17th · 1st on team | 113.8 | -0.019 | PR ★CR SR CSR RSR |
| 2022-10-18 | Harford County Equestrian Center | 5000m | 22:40.1 | 2nd · 1st on team | 109.2 | -0.007 | ★CR CSR |
| 2022-10-11 | Churchville Rec Center- Glenville Building | 4828m | 21:39.3 | 17th · 1st on team | 109.3 | -0.018 | PR CR SR CSR RSR |
| 2022-10-06 | Harford County Equestrian Center | 4828m | 24:12.4 | 2nd · 1st on team | 105.0 | +0.062 | CR SR CSR |
| 2022-09-30 | Goodman Campus XC Course | 5000m | 22:14.4 | 153rd · 1st on team | 108.8 | -0.009 | PR ★CR SR CSR RSR |
| 2022-09-21 | Perryville HS | 4828m | 24:27.1 | 7th · 5th on team | 103.8 | +0.051 | ★CR SR CSR RSR |
| 2022-09-13 | Patterson Mill HS | 4828m | 24:37 | 7th · 4th on team | 100.9 | +0.021 | ★CR SR CSR RSR |
| 2022-09-10 | Dulaney High School | 5000m | 25:00.7 | 125th · 4th on team | 99.7 | +0.000 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-26 | Brantwood Regional Park | 5000m | 25:13.2 | 7th · 5th on team | 98.7 | -0.019 | PR CR SR CSR |
| 2021-10-19 | Meadow Park | 5000m | 29:37 | 18th · 11th on team | 85.1 | +0.004 | ★CR CSR |
| 2021-10-12 | Churchville Rec Center- Glenville Building | 4828m | 23:59.6 | 7th · 5th on team | 98.4 | -0.018 | PR CR SR CSR |
| 2021-10-05 | North Harford High School | 5000m | 26:25.8 | 29th · 13th on team | 99.1 | +0.044 | PR ★CR R SR CSR RSR |
| 2021-09-28 | Churchville Rec Center- Glenville Building | 4828m | 27:18 | 33rd · 5th on team | 87.2 | -0.018 | PR CR R SR CSR RSR |
| 2021-09-21 | Harford County Equestrian Center | 4828m | 30:45.6 | 24th · 13th on team | 83.4 | +0.062 | PR CR R SR CSR RSR |
| 2021-09-18 | Hereford HS | 4828m | 33:04.8 | 81st · 6th on team | 81.3 | +0.097 | CR R CSR RSR |
| 2021-09-14 | Calvert Regional Park | 4828m | 32:34.4 | 22nd · 16th on team | 75.9 | +0.011 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-13 | MPSSAA 3A North Region Championships | 1600m | 5:32.34 | 6th · 1st on team | 122.2 | -0.036 | |
| 2025-05-07 | UCBAC Outdoor Track and Field Championships | 1600m | 5:35.35 | 8th · 1st on team | 122.6 | -0.024 | |
| 2025-05-07 | UCBAC Outdoor Track and Field Championships | 3200m | 11:57.46 | 4th · 1st on team | 123.6 | -0.024 | ★PR SR |
| 2025-04-29 | Tydings Division Championships UCBAC | 800m | 2:26.6 | 2nd · 1st on team | 127.1 | -0.018 | ★PR SR |
| 2025-04-29 | Tydings Division Championships UCBAC | 1600m | 5:30.6 | 1st · 1st on team | 125.5 | -0.018 | |
| 2025-04-24 | Rising Sun/Bel Air@ Harford Tech | 1600m | 5:32.3 | 1st · 1st on team | 124.0 | -0.023 | |
| 2025-04-24 | Rising Sun/Bel Air@ Harford Tech | 800m | 2:28.9 | 1st · 1st on team | 124.4 | -0.023 | |
| 2025-04-11 | Park Invite | 3200m | 12:17.24 | 17th · 1st on team | 118.6 | -0.039 | |
| 2025-04-09 | North Harford/Bel Air@ North East | 400m | 1:04.74 | 2nd · 1st on team | — | -0.027 | ★PR SR |
| 2025-04-09 | North Harford/Bel Air@ North East | 800m | 2:27 | 2nd · 1st on team | 125.5 | -0.027 | PR SR |
| 2025-04-05 | Pikesville Track Classic | 1600m | 5:22.54 | 4th · 1st on team | 126.1 | -0.033 | |
| 2025-04-05 | Pikesville Track Classic | 3200m | 12:06.66 | 5th · 1st on team | 120.6 | -0.033 | PR SR |
| 2025-04-01 | Havre de Grace/North East@ Bel Air | 3200m | 12:12.1 | 1st · 1st on team | 122.7 | -0.014 | SR |
| 2025-03-26 | C.M. Wright/Bel Air @ Elkton | 1600m | 5:34 | 1st · 1st on team | 125.4 | -0.007 | |
| 2025-02-21 | MPSSAA 3A Indoor State Championships | 800m | 2:27.56 | 12th · 1st on team | 125.2 | -0.039 | |
| 2025-02-21 | MPSSAA 3A Indoor State Championships | 1600m | 5:33.62 | 14th · 1st on team | 122.8 | -0.039 | |
| 2025-02-04 | MPSSAA 3A East Region Championships | 800m | 2:27.39 | 4th · 1st on team | 125.3 | -0.039 | PR SR |
| 2025-02-04 | MPSSAA 3A East Region Championships | 1600m | 5:21.27 | 5th · 1st on team | 127.6 | -0.039 | SR |
| 2025-01-24 | UCBAC Indoor Track & Field Championship 2025 | 1600m | 5:30.78 | 1st · 1st on team | 129.1 | +0.014 | ★R SR RSR |
| 2025-01-24 | UCBAC Indoor Track & Field Championship 2025 | 800m | 2:33.4 | 2nd · 1st on team | 125.2 | +0.014 | |
| 2025-01-11 | Winter Storm Invitational | 3200m | 12:43.32 | 3rd · 1st on team | 117.1 | -0.017 | SR |
| 2025-01-11 | Winter Storm Invitational | 1600m | 5:49.98 | 5th · 1st on team | 118.4 | -0.017 | |
| 2024-12-21 | Howard County Winterfest Invitational | 1600m | 5:39.78 | 13th · 1st on team | 120.8 | -0.039 | SR |
| 2024-12-21 | Howard County Winterfest Invitational | 800m | 2:29.61 | 9th · 2nd on team | 123.7 | -0.039 | PR SR |
| 2024-12-12 | CCBC-Essex Lid Lifter 2425 | 1600m | 5:44.98 | 2nd · 1st on team | 124.0 | +0.014 | SR RSR |
| 2024-12-12 | CCBC-Essex Lid Lifter 2425 | 800m | 2:34.45 | 1st · 1st on team | 124.6 | +0.014 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MPSSAA 3A State Track & Field Championships | 1600m | 5:26.92 | 25th · 1st on team | 124.8 | -0.034 | |
| 2024-05-15 | MPSSAA 2A & 3A North Region Championships | 1600m | 5:19.73 | 5th · 1st on team | 128.6 | -0.027 | ★PR R SR RSR |
| 2024-05-09 | UCBAC Championships | 1600m | 5:20.39 | 3rd · 1st on team | 128.2 | -0.027 | PR R SR RSR |
| 2024-05-09 | UCBAC Championships | 800m | 2:30.35 | 4th · 1st on team | 123.1 | -0.027 | |
| 2024-05-02 | UCBAC Chesapeake Divisional Championships | 3200m | 12:32.53 | 4th · 1st on team | 118.9 | -0.024 | SR |
| 2024-04-29 | Elkton, Patterson Mill @ Bel Air | 800m | 2:29.8 | 2nd · 1st on team | 124.9 | -0.014 | PR R SR RSR |
| 2024-04-29 | Elkton, Patterson Mill @ Bel Air | 100m | 14.94 | 8th · 4th on team | — | -0.014 | ★PR SR |
| 2024-04-27 | The Gator Track & Field Invitational | 800m | 2:31.03 | 53rd · 2nd on team | 122.0 | -0.033 | PR SR |
| 2024-04-27 | The Gator Track & Field Invitational | 1600m | 5:31.96 | 38th · 1st on team | 123.2 | -0.033 | PR SR |
| 2024-04-24 | Bo Manor/ Bel Air @ Havre De Grace | 1600m | 5:47 | 2nd · 1st on team | 121.0 | -0.005 | SR |
| 2024-04-24 | Bo Manor/ Bel Air @ Havre De Grace | 800m | 2:31.7 | 1st · 1st on team | 124.5 | -0.005 | PR R SR RSR |
| 2024-03-21 | Aberdeen, Joppatowne, @ Bel Air | 3200m | 12:54.4 | 1st · 1st on team | 116.4 | -0.014 | |
| 2024-02-06 | MPSSAA 3A East Region Championships | 3200m | 12:35.62 | 10th · 1st on team | 116.8 | -0.039 | SR |
| 2024-01-26 | CCBC-Essex Last Chance Invite-Full | 3200m | 12:54.81 | 3rd · 1st on team | 119.1 | +0.014 | SR |
| 2024-01-13 | Franklin and Marshall invitational #2 | 1600m | 5:56.3 | 10th · 2nd on team | 115.8 | -0.034 | |
| 2024-01-13 | Franklin and Marshall invitational #2 | 3000m | 12:08.81 | 6th · 1st on team | 113.5 | -0.034 | SR |
| 2023-12-21 | CCBC-Essex Winter Holiday Classic-Full | 800m | 2:44.34 | 5th · 2nd on team | 117.3 | +0.014 | SR RSR |
| 2023-12-21 | CCBC-Essex Winter Holiday Classic-Full | 1600m | 5:50.14 | 1st · 1st on team | 122.5 | +0.014 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | MPSSAA 3A North Region Championships | 1600m | 5:41.11 | 4th · 1st on team | 120.9 | -0.027 | PR SR |
| 2023-05-18 | MPSSAA 3A North Region Championships | 3200m | 12:40.01 | 7th · 2nd on team | 117.4 | -0.027 | |
| 2023-05-10 | Aberdeen, Bel Air @ Perryville | 400m | 1:07.54 | 3rd · 3rd on team | — | -0.027 | PR SR |
| 2023-05-04 | UCBAC Championships | 3200m | 12:09.66 | 8th · 2nd on team | 120.8 | -0.027 | PR SR |
| 2023-05-04 | UCBAC Championships | 1600m | 5:41.86 | 11th · 1st on team | 120.2 | -0.027 | PR SR |
| 2023-04-27 | UCBAC Chesapeake Championships | 3200m | 12:43.63 | 4th · 1st on team | 114.4 | -0.041 | |
| 2023-04-27 | UCBAC Chesapeake Championships | 1600m | 5:43.21 | 2nd · 1st on team | 118.1 | -0.041 | PR SR |
| 2023-04-15 | The Park Invite (sponsored by Under Armour®) | 1600m | 5:49.26 | 14th · 1st on team | 117.7 | -0.027 | PR SR |
| 2023-04-12 | North Harford, Bel Air @ North East | 3200m | 13:35.1 | 3rd · 1st on team | 109.5 | -0.027 | |
| 2023-02-22 | MPSSAA 3A State Indoor Championships | 3200m | 12:35.85 | 10th · 1st on team | 116.9 | -0.039 | |
| 2023-02-08 | MPSSAA 3A Central Region Championships | 3200m | 12:18.64 | 1st · 1st on team | 123.6 | +0.001 | PR R SR RSR |
| 2023-02-08 | MPSSAA 3A Central Region Championships | 800m | 2:45.06 | 9th · 2nd on team | 115.4 | +0.001 | |
| 2023-01-28 | Franklin and Marshall HS Invite #2 | 3000m | 11:27.31 | 10th · 1st on team | 120.5 | -0.034 | ★PR SR |
| 2023-01-20 | Bears HS Invitational | 1mile | 5:40.77 | 9th · 1st on team | 121.5 | -0.038 | ★PR SR |
| 2023-01-14 | Franklin and Marshall HS Invite #1 | 800m | 2:32.53 | 5th · 1st on team | 122.2 | -0.034 | PR R SR RSR |
| 2022-12-17 | Howard County Winter Festival | 3200m | 12:41.58 | 16th · 1st on team | 116.5 | -0.039 | PR SR |
| 2022-12-10 | Ursinus HS Invitational | 1mile | 5:53.29 | 7th · 1st on team | 117.7 | -0.038 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | MPSSAA 3A North Region Championships | 1600m | 6:02.21 | 11th · 3rd on team | 114.7 | -0.028 | |
| 2022-05-04 | Bo Manor, Aberdeen @ Bel Air | 800m | 2:49.5 | 4th · 1st on team | 110.8 | -0.014 | |
| 2022-05-04 | Bo Manor, Aberdeen @ Bel Air | 400m | 1:10.54 | 6th · 3rd on team | — | -0.014 | PR SR |
| 2022-04-28 | UCBAC Championships | 1600m | 5:59.52 | 16th · 3rd on team | 115.6 | -0.027 | PR R SR RSR |
| 2022-04-21 | UCBAC Chesapeake Divisional Championship | 1600m | 6:28.55 | 10th · 3rd on team | 108.1 | -0.017 | |
| 2022-04-09 | Park Invite | 1600m | 6:08 | 25th · 3rd on team | 112.5 | -0.027 | |
| 2022-04-06 | Havre de Grace, Perryville, Bel Air @ HDG | 3200m | 15:00.3 | 2nd · 2nd on team | 100.7 | -0.010 | |
| 2022-04-02 | Pikesville Track Classic | 1600m | 6:07.82 | 21st · 1st on team | 112.2 | -0.027 | PR SR |
| 2022-03-30 | Bel Air, Harford Tech @ Rising Sun | 800m | 2:45.2 | 3rd · 2nd on team | 114.6 | -0.009 | PR R SR RSR |
| 2022-03-30 | Bel Air, Harford Tech @ Rising Sun | 1600m | 6:39.3 | 5th · 3rd on team | 105.4 | -0.009 | PR SR |
| 2022-03-22 | North East, Joppatowne @ Bel Air | 3200m | 14:53.9 | 2nd · 2nd on team | 100.6 | -0.014 | PR SR |
| 2022-02-01 | Bel Air inter squad meet | 1600m | 6:48.8 | 3rd · 3rd on team | 102.6 | -0.014 | PR R SR RSR |
| 2022-02-01 | Bel Air inter squad meet | 500m | 1:45.4 | 9th · 9th on team | — | -0.014 | ★PR SR |
| 2021-12-18 | Bel Air Open Track and Field Meet | 3200m | 15:27.5 | 7th · 3rd on team | 98.1 | -0.014 | PR SR RSR |