Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-17 | Colonie Town Park | 3701m | 20:39.3 | 25th · 4th on team | 98.4 | +0.149 | ★PR ★CR SR CSR |
| 2025-10-04 | Central Park | 4828m | 20:54.8 | 9th · 6th on team | 103.4 | -0.082 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Saratoga State Park | 4828m | 24:35.4 | 75th · 7th on team | 96.4 | +0.007 | PR ★CR SR CSR RSR |
| 2024-10-18 | Town of Colonie Memorial Town Hall | 4087m | 21:02.5 | 49th · 6th on team | 96.3 | +0.020 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Saratoga State Park | 4828m | 25:11.4 | 95th · 5th on team | 95.4 | +0.007 | PR CR SR CSR RSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 27:03.5 | 116th · 6th on team | 90.8 | -0.002 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-20 | New Scotland Town Park | 2414m | 11:39.8 | 37th · 12th on team | 97.6 | +0.023 | ★PR ★CR SR CSR RSR |
| 2023-10-14 | Saratoga Spa Park | 3000m | 14:59.5 | 53rd · 9th on team | 74.9 | +0.020 | ★CR SR CSR |
| 2023-10-07 | Central Park | 2816m | 12:16.4 | 33rd · 8th on team | 96.8 | -0.100 | ★PR ★CR SR CSR RSR |
| 2023-09-23 | Goddard Memorial State Park | 4023m | 20:21.9 | 61st · 7th on team | 95.9 | -0.007 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-15 | Saratoga State Park | 3000m | 15:14.3 | 39th · 9th on team | 82.5 | +0.020 | ★CR CSR |
| 2022-09-17 | Queensbury HS | 3000m | 14:01.5 | 86th · 13th on team | 88.3 | -0.049 | ★PR ★CR SR CSR |
| 2022-09-10 | The Crossings of Colonie | 3218m | 15:54.6 | 14th · 11th on team | 98.2 | -0.076 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Saratoga Spa Park | 2735m | 15:55.4 | 60th · 7th on team | 100.4 | +0.117 | ★PR ★CR SR CSR |
| 2021-10-16 | Saratoga Spa Park | 3000m | 15:36.6 | 46th · 12th on team | 104.7 | +0.020 | PR CR R SR CSR RSR |
| 2021-10-09 | Indian Meadows Town Park | 2500m | 12:41 | 17th · 10th on team | 100.3 | -0.020 | ★PR ★CR SR CSR |
| 2021-10-02 | Central Park | 2816m | 12:40.5 | 45th · 9th on team | — | -0.100 | PR CR SR CSR |
| 2021-09-25 | Galway HS | 2574m | 14:58 | 22nd · 21st on team | 97.2 | +0.081 | ★PR ★CR SR CSR |
| 2021-09-18 | Queensbury HS | 2800m | 14:17.5 | 70th · 12th on team | 103.5 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-13 | Colonie vs Shen vs Schenectady Coed | 400m | 1:09.56 | 10th · 2nd on team | — | -0.028 | SR |
| 2026-04-22 | Colonie vs. Albany | 800m | 2:46.15 | 2nd · 2nd on team | 110.8 | -0.028 | SR RSR |
| 2026-04-15 | Columbia vs Colonie-COED | 800m | 2:51.42 | 6th · 3rd on team | 108.4 | -0.019 | SR RSR |
| 2026-01-03 | Freedom Games | 600m | 1:57.64 | 32nd · 2nd on team | — | -0.043 | SR |
| 2026-01-03 | Ocean Breeze Freedom Games | 600m | 1:57.64 | 32nd · 2nd on team | — | -0.043 | |
| 2025-12-14 | TCITL LM 2C | 600m | 1:59.61 | 7th · 1st on team | — | -0.033 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | Fonda-Fultonville Frosh-Soph Invitational | 800m | 2:39.68 | 2nd · 1st on team | 114.5 | -0.035 | ★PR ★R SR RSR |
| 2025-05-13 | Colonie, Shen @ Schenectady (GIRLS) | 800m | 2:42.45 | 3rd · 3rd on team | 112.2 | -0.040 | PR R SR RSR |
| 2025-04-29 | Colonie vs CBA vs Saratoga- Coed | 1500m | 6:00.86 | 5th · 4th on team | 105.9 | -0.028 | SR |
| 2025-04-09 | Colonie vs Albany vs Columbia | 400m | 1:09.19 | 2nd · 1st on team | — | -0.028 | ★PR SR |
| 2025-02-01 | Ocean Breeze Invitational | 400m | 1:10.03 | 16th · 2nd on team | — | -0.043 | SR |
| 2025-02-01 | Ocean Breeze Invitational | 800m | 2:49.79 | 18th · 1st on team | 107.2 | -0.043 | SR RSR |
| 2025-01-25 | TCITL LM 5C | 600m | 2:01.92 | 9th · 1st on team | — | -0.040 | |
| 2025-01-12 | 7'TH ANNUAL ED CEPIEL TCITL SPRINGFIELD INVITE | 600m | 1:57.08 | 16th · 1st on team | — | -0.033 | |
| 2024-12-21 | The Beantown Winter Classic | 600m | 1:54.97 | 5th · 1st on team | — | -0.044 | |
| 2024-12-14 | Jim Mitchell Invitational | 600m | 1:54.9 | 34th · 3rd on team | — | -0.041 | ★PR SR |
| 2024-12-07 | TCITL LM 1A | 600m | 2:00.89 | 9th · 2nd on team | — | -0.033 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | The Futures @ Mohon | 1500m | 5:47.37 | 7th · 2nd on team | 108.9 | -0.031 | ★PR SR |
| 2024-05-07 | Shenendehowa-Colonie-Niskayuna | 400m | 1:09.75 | 4th · 1st on team | — | -0.029 | PR SR |
| 2024-05-01 | CBA vs Colonie vs Bethlehem- Coed | 400m | 1:10.27 | 5th · 2nd on team | — | -0.020 | PR SR |
| 2024-04-24 | Shaker vs Colonie-Coed | 1500m | 6:00.38 | 6th · 4th on team | 107.2 | -0.017 | PR SR |
| 2024-04-20 | Niskayuna Spring Relays | 800m | 2:48.4 | 41st · 2nd on team | 109.9 | -0.029 | PR SR |
| 2024-04-09 | Ballston Spa vs Colonie | 1500m | 6:10.7 | 1st · 1st on team | 103.7 | -0.021 | PR SR |
| 2024-01-20 | Armory Officials Hall of Fame Invitational - HS | 1000m | 3:43.03 | 28th · 3rd on team | 106.2 | -0.041 | ★PR SR |
| 2024-01-13 | 39th Yale Track Classic | 3000m | 13:40.61 | 118th · 10th on team | 100.1 | -0.051 | ★PR SR |
| 2023-12-30 | Viking Invitational | 1000m | 3:53.14 | 16th · 3rd on team | 104.0 | -0.018 | PR SR |
| 2023-12-27 | CNY Holiday Classic | 800m | 2:48.46 | 26th · 2nd on team | 109.9 | -0.040 | PR R SR RSR |
| 2023-12-09 | Jim Mitchell Invitational | 600m | 1:58.75 | 37th · 3rd on team | — | -0.041 | PR SR |
| 2023-12-01 | North Shore Season Opener | 600m | 2:00.1 | 41st · 6th on team | — | -0.041 | PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Fonda Fult FR/So | 400m | 1:11.4 | 10th · 2nd on team | — | -0.032 | SR |
| 2023-05-09 | Shenendehowa vs Colonie vs Nisky-Girls | 400m | 1:12.3 | 6th · 2nd on team | — | -0.031 | SR |
| 2023-05-02 | CBA Dual Meet | 400m | 1:12.44 | 2nd · 2nd on team | — | -0.022 | SR |
| 2023-05-02 | CBA Dual Meet | 200m | 31.88 | 7th · 2nd on team | — | -0.022 | ★PR SR |
| 2023-04-18 | Guilderland Girls Triangular Meet | 400m | 1:15.57 | 9th · 2nd on team | — | -0.017 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Suburban Council Girls Junior Varsity Championships | 400m | 1:11.39 | 17th · 1st on team | — | -0.045 | |
| 2022-05-13 | The Futures @ Mohon | 400m | 1:10.67 | 13th · 2nd on team | — | -0.031 | PR SR |
| 2022-05-10 | Colonie vs Nisky vs Shen Coed | 400m | 1:13.81 | 7th · 2nd on team | — | -0.036 | PR SR |
| 2022-01-22 | Suburban Council Frosh Champs | 600m | 2:10.6 | 13th · 2nd on team | — | -0.011 | PR SR |
| 2021-12-28 | Section 2 League Meets 4 | 600m | 2:14.3 | 8th · 3rd on team | — | -0.011 | PR SR |
| 2021-11-27 | Section 2 League Meet #1 | 600m | 2:22 | 20th · 7th on team | — | -0.011 | PR SR |