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Zerek Koch

Centralia (Christ Our Rock Lutheran) (IL) · 12 · GATEWAY METROIL D1A · Compare head to head

Athlete rating 108.6 2025 TF season
Best race 119.5 XC
Races 127
Seasons 5 2021 — 2025

RankedNation #60933·IL #3215·IL D1A #813·GATEWAY METRO #22·Team #4 ?

Cross Country

2024 XC 113.1

Centralia (Christ Our Rock Lutheran) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-02 Benton Community Park District 4699m 16:22.1 39th · 2nd on team 117.1 -0.024 ★PR ★CR SR CSR
2024-10-26 Trenton (Wesclin) High School 4828m 16:59.1 21st · 2nd on team 116.9 -0.017 ★PR ★CR SR CSR
2024-10-21 Swansea Clinton Hills Conservation Park 4828m 18:22.3 12th · 2nd on team 113.3 +0.026 CSR
2024-10-15 Hamilton County High School 4699m 16:58 5th · 2nd on team 117.2 +0.026 ★CR SR CSR
2024-10-12 Father McGivney Catholic High School 4828m 17:24.65 9th · 2nd on team 117.1 +0.004 ★CR SR CSR
2024-10-05 Trenton (Wesclin) High School 4828m 17:52.8 23rd · 3rd on team 112.4 -0.017 CSR
2024-10-03 Chester High School 4828m 18:01.5 11th · 2nd on team 113.9 +0.013 ★CR CSR
2024-09-28 Smithton Park 4828m 18:28.7 69th · 3rd on team 108.1 -0.004 CSR
2024-09-21 Southern Illinois University Edwardsville 5000m 18:53.5 54th · 2nd on team 114.9 +0.023 SR CSR
2024-09-17 World Shooting and Recreational Complex 4828m 17:42.2 4th · 2nd on team 118.5 +0.024 SR CSR RSR
2024-09-12 West Frankfort Park 4667m 17:11.6 14th · 2nd on team 111.2 -0.013 ★PR ★CR SR CSR
2024-09-10 Marissa Recreational Area 4828m 18:33.4 17th · 2nd on team 113.0 +0.039 ★CR CSR RSR
2024-09-04 Murphysboro High School 4828m 19:55.9 65th · 4th on team 103.1 +0.021 ★CR CSR
2024-09-03 William Jennings Bryan Memorial Park 5069m 20:04.6 13th · 2nd on team 107.8 +0.012 ★PR ★CR SR CSR
2024-08-31 Mascoutah Middle School 4828m 18:00.1 30th · 2nd on team 112.8 +0.014 ★CR SR CSR RSR

2023 XC 113.3

Centralia (Christ Our Rock Lutheran) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-12 Laverne Gibson Course 5000m 19:01.7 210th · 1st on team 111.7 +0.010 ★CR CSR
2023-10-28 Benton Community Park District 4699m 17:01.4 44th · 2nd on team 111.6 -0.024
2023-10-21 Trenton (Wesclin) High School 4828m 17:15.4 13th · 2nd on team 117.0 -0.017 PR CR SR CSR
2023-10-16 Massac County High School 4425m 16:10 4th · 2nd on team 112.8 -0.014 ★PR ★CR SR CSR
2023-10-10 Father McGivney Catholic High School 4828m 17:31.7 8th · 2nd on team 116.5 +0.004 PR CR SR CSR
2023-10-07 Benton Community Park District 4699m 16:58.6 30th · 2nd on team 113.9 -0.024 SR CSR
2023-09-28 Randolph County State Recreation Area 4828m 18:12 20th · 3rd on team 114.1 +0.026 ★CR CSR
2023-09-23 Smithton Park 4828m 17:54.8 38th · 3rd on team 113.7 -0.004 ★CR CSR
2023-09-18 Washington County Rec. Area 4988m 17:58.4 16th · 3rd on team 119.5 +0.019 ★PR ★CR ★R SR CSR RSR
2023-09-16 Southern Illinois University Edwardsville 5000m 18:17.1 37th · 2nd on team 116.2 +0.023 ★CR CSR RSR
2023-09-12 World Shooting and Recreational Complex 4828m 17:38.7 5th · 3rd on team 116.1 +0.024 PR ★CR SR CSR RSR
2023-09-07 West Frankfort Park 5000m 17:11 12th · 3rd on team 113.0 -0.069 ★PR ★CR SR CSR RSR
2023-09-05 Hamilton County High School 4699m 19:40 10th · 3rd on team 102.7 +0.026 SR CSR
2023-08-30 Murphysboro High School 5000m 19:00 48th · 3rd on team 109.8 -0.021 ★CR SR CSR
2023-08-28 Okaw Valley Park 4747m 18:20.6 9th · 3rd on team 111.3 +0.016 ★PR ★CR SR CSR RSR

2022 XC 110.9

Centralia (Christ Our Rock Lutheran) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 Benton Community Park District 4699m 17:07.3 69th · 2nd on team 112.2 -0.024
2022-10-22 Trenton (Wesclin) High School 4828m 17:48.1 25th · 2nd on team 113.6 -0.017 PR CR SR CSR
2022-10-17 Swansea Clinton Hills Conservation Park 4828m 17:58.4 17th · 2nd on team 116.5 +0.026 PR ★CR R SR CSR RSR
2022-10-11 Father McGivney Catholic High School 4828m 18:27.4 10th · 2nd on team 110.5 +0.004 CR CSR
2022-10-08 Benton Community Park District 4699m 16:41.4 33rd · 1st on team 115.4 -0.024 PR CR R SR CSR RSR
2022-09-27 West Frankfort Park 5000m 17:57 8th · 2nd on team 109.7 -0.069 PR CR SR CSR
2022-09-24 Smithton Park 4828m 19:04.4 81st · 2nd on team 107.0 -0.004 CSR
2022-09-19 Washington County Rec. Area 4988m 20:13.8 30th · 2nd on team 107.1 +0.019 PR CR SR CSR
2022-09-17 Southern Illinois University Edwardsville 5000m 19:01.4 29th · 2nd on team 115.2 +0.023 CR R CSR RSR
2022-09-13 World Shooting and Recreational Complex 4828m 18:17.4 8th · 2nd on team 115.0 +0.024 CR R SR CSR RSR
2022-09-08 West Frankfort Park 5000m 18:00 19th · 2nd on team 111.1 -0.069 SR CSR RSR
2022-09-06 Hamilton County High School 4699m 20:16 2nd · 2nd on team 100.5 +0.026 SR CSR
2022-08-22 Okaw Valley Park 4828m 19:23.7 22nd · 2nd on team 108.4 +0.030 ★CR SR CSR RSR

2021 XC 109.9

Centralia (Christ Our Rock Lutheran) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-18 Benton Community Park District 4699m 18:43.2 45th · 2nd on team 105.3 -0.024 PR CR SR CSR
2021-10-12 Hamilton County High School 4699m 19:26 4th · 3rd on team 106.3 +0.026 PR CR SR CSR
2021-09-30 Randolph County State Recreation Area 4828m 19:01.5 10th · 2nd on team 111.7 +0.026 CR CSR
2021-09-25 Smithton Park 4828m 18:13.3 60th · 2nd on team 112.6 -0.004 PR CR SR CSR
2021-09-17 Swansea Clinton Hills Conservation Park 4828m 19:42 36th · 2nd on team 107.9 +0.026 CR CSR
2021-09-14 World Shooting and Recreational Complex 4828m 18:52.2 8th · 2nd on team 113.5 +0.024 PR CR R SR CSR RSR
2021-09-09 West Frankfort Park 5000m 17:59 1st · 1st on team 112.2 -0.069 PR CR R SR CSR RSR

Track & Field

2025 TF 105.3

Centralia (Christ Our Rock Lutheran) (IL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-22 IHSA Class 1A TRB Sectional - #13 Chester 1600m 5:32.43 16th · 2nd on team 101.2 -0.035
2025-05-22 IHSA Class 1A TRB Sectional - #13 Chester 3200m 11:17.08 5th · 2nd on team 107.5 -0.035 ★PR SR
2025-05-12 Ellis Invite 1600m 5:09.11 9th · 1st on team 109.5 -0.027
2025-05-09 Webber Last Chance Invite 1600m 5:00.74 3rd · 2nd on team 113.3 -0.022 ★PR SR RSR
2025-05-07 Gateway Metro Conference Meet 1600m 5:16 8th · 2nd on team 106.0 -0.037
2025-05-07 Gateway Metro Conference Meet 3200m 11:19.75 6th · 2nd on team 106.7 -0.037 PR SR
2025-05-05 2025 Nashville Jared Morris Invitational 1600m 5:04.92 9th · 2nd on team 110.0 -0.035 PR SR RSR
2025-04-28 Tri County Invitational 1600m 5:24.54 6th · 2nd on team 104.4 -0.031
2025-04-28 Tri County Invitational 3200m 12:15.24 5th · 2nd on team 100.0 -0.031
2025-04-21 Foxes Invitational 1600m 5:13.15 4th · 2nd on team 108.0 -0.029
2025-04-21 Foxes Invitational 3200m 11:31.52 3rd · 2nd on team 105.8 -0.029
2025-04-16 Herrin Invitational 1600m 5:10.8 13th · 1st on team 107.8 -0.037
2025-04-16 Herrin Invitational 3200m 11:53.36 10th · 2nd on team 101.7 -0.037
2025-04-14 FCHS Wiseman/Henning Invitational 1600m 5:05.98 7th · 2nd on team 110.0 -0.036 SR RSR
2025-04-12 East Alton Wood River Invitational 3200m 11:24.65 10th · 2nd on team 105.8 -0.036 SR
2025-04-12 East Alton Wood River Invitational 1600m 5:17.02 9th · 2nd on team 105.6 -0.036 SR
2025-04-10 Webber Boys Invite 1600m 5:19.8 4th · 2nd on team 106.4 -0.022 SR RSR
2025-04-08 Wesclin Home Meet 1 1600m 5:26.2 4th · 2nd on team 102.8 -0.033
2025-04-08 Wesclin Home Meet 1 3200m 11:31.2 2nd · 2nd on team 104.9 -0.033 SR
2025-04-01 Central Open 3200m 11:35.5 2nd · 2nd on team 105.0 -0.031 SR RSR
2025-03-15 2025 Jersey Winter Thaw 1600m 5:25.86 16th · 1st on team 103.4 -0.042 SR RSR
2025-03-08 Charleston / EIU HS Indoor Invitational 1600m 5:27.14 57th · 1st on team 102.8 -0.045 SR RSR
2025-03-01 Roger Minton Early Indoor Track and Field Invitational 1600m 5:41.02 30th · 2nd on team 98.9 -0.031 SR RSR
2025-03-01 Roger Minton Early Indoor Track and Field Invitational 3200m 12:11.73 12th · 2nd on team 99.7 -0.031 SR RSR

2024 TF 105.6

Centralia (Christ Our Rock Lutheran) (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-16 IHSA Class 1A TRB Sectional - #14 Bluford (Webber) 1600m 5:15.36 8th · 2nd on team 106.8 -0.028
2024-05-16 IHSA Class 1A TRB Sectional - #14 Bluford (Webber) 3200m 11:56.46 8th · 2nd on team 101.4 -0.028
2024-05-06 2024 Nashville Jared Morris Invitational 1600m 5:06.07 4th · 1st on team 109.5 -0.035
2024-05-02 Webber LAST CALL INVITE 1600m 5:08.63 2nd · 1st on team 110.0 -0.028
2024-05-01 Gateway Metro Conference Meet 3200m 11:55.12 5th · 2nd on team 101.1 -0.037
2024-05-01 Gateway Metro Conference Meet 1600m 5:09.39 5th · 1st on team 108.1 -0.037
2024-04-22 Tri County Invitational 3200m 11:34.29 3rd · 2nd on team 104.9 -0.031
2024-04-22 Tri County Invitational 1600m 5:17.69 4th · 2nd on team 106.1 -0.031
2024-04-18 COED Trojan Invite 1600m 5:05.42 1st · 1st on team 110.8 -0.028 PR SR RSR
2024-04-15 Foxes Invitational (Boys) 3200m 12:03.13 4th · 1st on team 101.5 -0.029
2024-04-15 Foxes Invitational (Boys) 1600m 5:11.52 5th · 2nd on team 108.7 -0.029
2024-04-11 Vandalia Quad w/ BSE, Patoka, Christ Our Rock 3200m 11:41.6 2nd · 2nd on team 105.0 -0.024
2024-04-11 Vandalia Quad w/ BSE, Patoka, Christ Our Rock 1600m 5:17.7 2nd · 1st on team 107.5 -0.024
2024-04-08 FCHS Wiseman/Henning Invitational 1600m 5:07.98 7th · 1st on team 109.1 -0.036 PR SR RSR
2024-04-06 East Alton Wood River Invitational 3200m 11:26.71 5th · 1st on team 105.5 -0.036 SR RSR
2024-04-06 East Alton Wood River Invitational 1600m 5:22.73 8th · 1st on team 103.9 -0.036 SR
2024-03-28 Breese Central Open 1600m 5:31.8 3rd · 2nd on team 101.5 -0.031
2024-03-21 Webber HS COED 1600m 5:28 3rd · 2nd on team 102.9 -0.028 SR RSR
2024-03-21 Webber HS COED 3200m 11:57 3rd · 1st on team 101.7 -0.028 SR

2023 TF 103.2

Centralia (Christ Our Rock Lutheran) (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-05-19 2023 IHSA Class 1A TRB Sectional - #13 Nashville 3200m 11:42.25 7th · 2nd on team 103.0 -0.035
2023-05-19 2023 IHSA Class 1A TRB Sectional - #13 Nashville 1600m 5:25.2 18th · 2nd on team 103.1 -0.035
2023-05-04 MTC+ Conference Invite 3200m 11:43.59 2nd · 2nd on team 104.0 -0.028
2023-05-04 MTC+ Conference Invite 1600m 5:18.73 3rd · 1st on team 106.2 -0.028
2023-05-03 Gateway Metro Conference Championships 1600m 5:25.16 6th · 2nd on team 104.1 -0.029
2023-05-03 Gateway Metro Conference Championships 3200m 11:20.12 4th · 2nd on team 107.5 -0.029 PR SR RSR
2023-04-28 2023 Nashville Jared Morris Invitational 1600m 5:18 11th · 1st on team 105.6 -0.035 PR SR
2023-04-28 2023 Nashville Jared Morris Invitational 3200m 12:00.69 6th · 1st on team 100.8 -0.035
2023-04-24 Tri County Invitational 1600m 5:18.2 6th · 2nd on team 105.7 -0.031 PR SR
2023-04-21 Althoff Catholic Relays 1600m 5:18.74 9th · 2nd on team 105.2 -0.037 PR SR
2023-04-18 Comet Open 3200m 12:16 5th · 2nd on team 99.3 -0.030
2023-04-18 Comet Open 1600m 5:46.5 10th · 2nd on team 97.6 -0.030
2023-04-17 Foxes Invitational 3200m 11:58.5 2nd · 2nd on team 102.2 -0.029
2023-04-17 Foxes Invitational 1600m 5:37 6th · 2nd on team 101.0 -0.029
2023-04-04 Altamont Home Coed 1600m 5:21.2 2nd · 2nd on team 105.8 -0.027 PR SR RSR
2023-04-01 Benton Spring Fling 2023 3200m 11:43.71 5th · 2nd on team 105.6 -0.014 SR RSR
2023-04-01 Benton Spring Fling 2023 1600m 5:36.32 13th · 2nd on team 102.3 -0.014 SR
2023-03-28 Central Open Meet 1600m 5:39.2 4th · 2nd on team 99.3 -0.033 SR RSR
2023-03-28 Central Open Meet 3200m 11:48.7 2nd · 2nd on team 102.6 -0.033 SR RSR

2022 TF 99.5

Centralia (Christ Our Rock Lutheran) (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-18 IHSA Class 1A TRB Sectional #14 - Fairfield 1600m 5:25.9 10th · 2nd on team 104.6 -0.027 PR SR RSR
2022-05-18 IHSA Class 1A TRB Sectional #14 - Fairfield 3200m 12:10.98 6th · 1st on team 100.8 -0.027
2022-05-16 2022 Jared Morris Boys Invitational 3200m 12:03.14 3rd · 2nd on team 101.3 -0.035
2022-05-16 2022 Jared Morris Boys Invitational 1600m 5:34.52 6th · 2nd on team 101.2 -0.035
2022-05-04 Gateway Metro Conference Championships 1600m 5:28.98 3rd · 1st on team 102.0 -0.042 PR SR RSR
2022-05-04 Gateway Metro Conference Championships 3200m 11:43.5 2nd · 1st on team 103.1 -0.042 PR SR RSR
2022-04-25 Tri County Invitational 1600m 5:38.9 8th · 2nd on team 100.4 -0.031 PR SR
2022-04-22 Althoff Catholic Relays 1600m 5:41.04 9th · 2nd on team 99.3 -0.037
2022-04-22 Althoff Catholic Relays 3200m 12:30.46 7th · 2nd on team 97.6 -0.037
2022-04-19 Comet Open 1600m 5:46 5th · 2nd on team 98.2 -0.030
2022-04-18 Roger Lee Boys Invitational 3200m 12:29.6 5th · 2nd on team 98.4 -0.029 PR SR
2022-04-05 Altamont 3200m 12:35.8 5th · 2nd on team 97.6 -0.025 PR SR RSR
2022-04-05 Altamont 1600m 5:39.8 4th · 3rd on team 100.6 -0.025 PR SR RSR
2022-03-25 Nashville Coed Open Meet 3200m 12:58 6th · 1st on team 94.0 -0.035 PR SR RSR
2022-03-25 Nashville Coed Open Meet 1600m 6:04 12th · 3rd on team 93.0 -0.035 PR SR