Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Borher Park | 5000m | 22:44 | 79th · 9th on team | 108.2 | -0.006 | ★CR SR CSR |
| 2024-10-01 | Meadowbrook Park Playground | 4828m | 21:58.04 | 16th · 5th on team | 110.6 | +0.023 | ★PR ★CR SR CSR RSR |
| 2024-09-21 | Hereford HS | 4828m | 24:01.5 | 109th · 6th on team | 108.2 | +0.097 | SR CSR |
| 2024-09-17 | Winston Churchill HS | 5000m | 23:15.6 | 14th · 14th on team | 108.7 | +0.037 | ★CR SR CSR RSR |
| 2024-09-10 | Thomas S. Wootton High School | 5000m | 25:05.15 | 11th · 8th on team | 106.5 | +0.072 | SR CSR RSR |
| 2024-08-21 | Thomas S. Wootton High School | 3200m | 15:44 | 13th · 13th on team | 98.7 | +0.021 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 23:22.5 | 88th · 5th on team | 111.7 | +0.097 | PR ★CR SR CSR |
| 2023-11-02 | Utica Park | 5000m | 22:34.9 | 35th · 6th on team | 109.7 | +0.006 | ★CR SR CSR |
| 2023-10-27 | Thomas S. Wootton High School | 3200m | 13:59 | 6th · 6th on team | 112.1 | +0.021 | ★PR ★CR SR CSR RSR |
| 2023-10-21 | Borher Park | 5000m | 22:54 | 69th · 7th on team | 108.3 | -0.006 | SR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 23:17 | 94th · 7th on team | 107.3 | -0.001 | SR CSR |
| 2023-10-03 | Thomas S. Wootton High School | 5000m | 25:07 | 13th · 8th on team | 106.8 | +0.072 | CSR |
| 2023-09-27 | Winston Churchill HS | 5000m | 23:31.8 | 27th · 7th on team | 109.8 | +0.037 | CR SR CSR |
| 2023-09-23 | Hereford HS | 4828m | 23:56.7 | 91st · 7th on team | 110.1 | +0.097 | CR CSR RSR |
| 2023-09-15 | Thomas S. Wootton High School | 4828m | 23:28 | 1st · 1st on team | 107.4 | +0.051 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Thomas S. Wootton High School | 3200m | 14:19 | 8th · 8th on team | 109.8 | +0.021 | |
| 2022-10-22 | Borher Park | 5000m | 22:49 | 2nd · 1st on team | 108.1 | -0.006 | CR SR CSR |
| 2022-10-18 | Thomas S. Wootton High School | 3200m | 14:06 | 1st · 1st on team | 110.8 | +0.021 | PR CR SR CSR RSR |
| 2022-10-08 | Shawan Downs - Shawan Road | 5000m | 23:26 | 43rd · 3rd on team | 106.3 | -0.001 | SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 23:45 | 62nd · 2nd on team | 109.3 | +0.039 | ★CR SR CSR RSR |
| 2022-09-17 | Hereford HS | 4828m | 24:25.5 | 18th · 1st on team | 108.5 | +0.097 | PR CR SR CSR RSR |
| 2022-09-13 | Martin Luther King Park | 5000m | 24:10 | 10th · 10th on team | 105.2 | +0.030 | ★CR SR CSR RSR |
| 2022-08-23 | Thomas S. Wootton High School | 3200m | 15:54 | 13th · 13th on team | 99.5 | +0.021 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Thomas S. Wootton High School | 3200m | 14:19 | 14th · 14th on team | 110.6 | +0.021 | PR CR SR CSR |
| 2021-10-09 | Shawan Downs - Shawan Road | 5000m | 22:25 | 8th · 3rd on team | 111.9 | -0.001 | ★PR ★CR SR CSR |
| 2021-09-29 | Thomas S. Wootton High School | 5000m | 23:41 | 11th · 7th on team | 113.7 | +0.072 | PR ★CR ★R SR CSR RSR |
| 2021-09-21 | Thomas S. Wootton High School | 5000m | 25:38 | 18th · 14th on team | 104.8 | +0.072 | PR CR SR CSR |
| 2021-09-18 | Hereford HS | 4828m | 25:17.1 | 44th · 4th on team | 105.8 | +0.097 | PR CR R SR CSR RSR |
| 2021-09-15 | Northwood HS | 5000m | 26:59 | 17th · 15th on team | 98.2 | +0.044 | ★CR CSR |
| 2021-09-08 | Walt Whitman HS | 5000m | 26:03.3 | 37th · 12th on team | 103.1 | +0.071 | PR ★CR R SR CSR RSR |
| 2021-08-20 | Thomas S. Wootton High School | 3200m | 18:15 | 32nd · 32nd on team | 85.0 | +0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-17 | MPSSAA 4A West Region Championships | 300mh | 51.95 | 18th · 2nd on team | — | -0.025 | ★PR SR |
| 2023-05-10 | MCPS Championships | 300mh | 52.57 | 19th · 1st on team | — | -0.025 | PR SR |
| 2023-04-11 | Wooton & BCC At WJ Tri Meet | 200m | 28.98 | 5th · 2nd on team | — | -0.018 | SR |
| 2023-03-29 | Tri-Meet (Wootton, Whitman @ RM) | 200m | 29.84 | 5th · 2nd on team | — | -0.011 | SR |
| 2023-03-22 | Wootton vs. Churchill | 400m | 1:05.72 | 3rd · 1st on team | — | -0.010 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | MPSSAA 4A West Region Championships | 400m | 1:04.19 | 15th · 2nd on team | — | -0.024 | ★PR SR |
| 2022-05-19 | MPSSAA 4A West Region Championships | 200m | 28.12 | 27th · 1st on team | — | -0.024 | ★PR SR |
| 2022-05-11 | Montgomery County Public Schools Championships | 200m | 28.82 | 25th · 1st on team | — | -0.025 | |
| 2022-04-25 | Wootton & Richard Montgomery at Whitman | 100m | 13.57 | 6th · 2nd on team | — | -0.018 | ★PR SR |
| 2022-04-23 | 27th Annual Chuck Zonis Track & Field Invitational | 200m | 28.23 | 11th · 1st on team | — | -0.026 | PR SR |
| 2022-04-06 | BCC & Wooton at WJ | 400m | 1:06.15 | 8th · 4th on team | — | -0.018 | PR SR |
| 2022-04-06 | BCC & Wooton at WJ | 100m | 13.9 | 6th · 3rd on team | — | -0.018 | PR SR |
| 2022-03-23 | Churchill @ Wootton | 200m | 31.31 | 10th · 6th on team | — | -0.010 | PR SR |
| 2022-03-23 | Churchill @ Wootton | 400m | 1:08.88 | 6th · 4th on team | — | -0.010 | PR SR |