Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | McAlpine Creek Park | 5000m | 19:09.4 | 66th · 3rd on team | 107.8 | -0.015 | ★PR ★CR SR CSR RSR |
| 2025-10-16 | Ivey Redmon Sports Complex | 5000m | 19:59 | 32nd · 4th on team | 103.7 | -0.009 | PR ★CR SR CSR RSR |
| 2025-09-25 | Caldwell Academy | 5000m | 22:39.3 | 25th · 3rd on team | 92.6 | +0.005 | CSR |
| 2025-09-18 | Greensboro Day School Church Course | 4988m | 21:19.4 | 10th · 4th on team | 103.6 | +0.054 | ★PR ★CR SR CSR RSR |
| 2025-09-11 | Hagan-Stone Park | 5000m | 20:36.3 | 30th · 4th on team | 98.7 | -0.021 | PR ★CR SR CSR |
| 2025-09-08 | Cedarock Park | 5000m | 21:46.8 | 13th · 4th on team | 100.1 | +0.041 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 21:29.9 | 131st · 3rd on team | 95.8 | -0.023 | PR ★CR SR CSR |
| 2024-10-17 | Ivey Redmon Sports Complex | 5000m | 22:55.6 | 62nd · 4th on team | 90.1 | -0.009 | CSR |
| 2024-10-09 | Caldwell Academy | 5000m | 21:45.5 | 30th · 4th on team | 97.3 | +0.005 | PR ★CR SR CSR RSR |
| 2024-10-03 | Ivey Redmon Sports Complex | 5000m | 23:49.2 | 33rd · 4th on team | 87.3 | -0.009 | CSR |
| 2024-09-19 | Greensboro Day School Church Course | 4988m | 23:30.4 | 31st · 5th on team | 93.9 | +0.054 | PR CR SR CSR RSR |
| 2024-09-10 | Hagan-Stone Park | 5000m | 22:33.5 | 43rd · 4th on team | 91.7 | -0.021 | SR CSR |
| 2024-09-03 | Forsyth Country Day School | 5000m | 23:31.2 | 48th · 4th on team | 90.6 | +0.019 | SR CSR |
| 2024-08-20 | WCA Sandy Ridge XC Course | 5000m | 23:45 | 12th · 2nd on team | 92.2 | +0.048 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 22:31.4 | 119th · 4th on team | 92.4 | -0.023 | CR SR CSR RSR |
| 2023-10-17 | Ivey Redmon Sports Complex | 5000m | 23:49 | 53rd · 4th on team | 87.0 | -0.009 | CSR |
| 2023-10-09 | Forsyth Country Day School | 5000m | 23:29.1 | 36th · 3rd on team | 91.3 | +0.019 | ★CR CSR RSR |
| 2023-10-05 | Caldwell Academy | 5000m | 23:35.6 | 30th · 4th on team | 89.5 | +0.005 | CR CSR |
| 2023-10-03 | McAlpine Creek Park | 5000m | 23:02.6 | 63rd · 2nd on team | 90.7 | -0.015 | CR SR CSR |
| 2023-09-21 | Greensboro Day School Church Course | 4988m | 24:07.1 | 32nd · 3rd on team | 91.2 | +0.054 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 22:32.8 | 126th · 6th on team | 113.6 | -0.021 | CR SR CSR |
| 2022-10-18 | Hagan-Stone Park | 5000m | 22:33.8 | 43rd · 6th on team | 113.2 | -0.021 | CR SR CSR |
| 2022-10-03 | Ivey Redmon Sports Complex | 5000m | 23:35.7 | 48th · 6th on team | 109.4 | -0.009 | SR CSR |
| 2022-09-29 | Cedarock Park | 5000m | 23:50 | 23rd · 4th on team | 114.2 | +0.041 | CR SR CSR RSR |
| 2022-09-27 | Forsyth Country Day School | 3000m | 13:52.9 | 19th · 6th on team | 113.4 | +0.033 | ★PR ★CR SR CSR RSR |
| 2022-09-22 | Greensboro Day School Church Course | 4988m | 28:21 | 53rd · 8th on team | 98.0 | +0.054 | PR CR SR CSR |
| 2022-09-13 | West End Park | 3000m | 14:29 | 24th · 6th on team | 112.4 | +0.062 | PR ★CR SR CSR RSR |
| 2022-08-18 | WCA Sandy Ridge XC Course | 5000m | 28:30 | 17th · 8th on team | 96.2 | +0.048 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Olsen Park | 5000m | 24:08.1 | 104th · 5th on team | 106.9 | -0.028 | ★CR CSR |
| 2021-10-19 | Ivey Redmon Sports Complex | 5000m | 22:29 | 45th · 4th on team | 116.7 | -0.009 | PR CR ★R SR CSR RSR |
| 2021-10-12 | Ivey Redmon Sports Complex | 3218m | 14:33.8 | 30th · 3rd on team | 114.1 | +0.010 | ★PR ★CR R SR CSR RSR |
| 2021-09-20 | Ivey Redmon Sports Complex | 3218m | 15:08.8 | 15th · 3rd on team | 110.2 | +0.010 | PR CR R SR CSR RSR |
| 2021-09-14 | West End Park | 5000m | 25:54 | 38th · 4th on team | 103.0 | +0.013 | PR ★CR SR CSR |
| 2021-09-09 | Greensboro Day School Church Course | 3379m | 17:26 | 17th · 3rd on team | 105.5 | +0.058 | ★PR ★CR R SR CSR RSR |
| 2021-08-19 | WCA Sandy Ridge XC Course | 5000m | 30:28 | 21st · 6th on team | 92.8 | +0.048 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-07 | 2026 PTAC Championships | 800m | 2:22.15 | 16th · 1st on team | 104.8 | -0.045 | ★PR SR RSR |
| 2026-05-07 | 2026 PTAC Championships | 400m | 1:01.57 | 25th · 5th on team | — | -0.045 | |
| 2026-05-01 | Westchester home meet | 400m | 58.53 | 8th · 2nd on team | — | -0.039 | ★PR SR |
| 2026-04-24 | High Point Christian home meet #2 | 800m | 2:26.3 | 4th · 1st on team | 102.5 | -0.039 | PR SR RSR |
| 2026-04-24 | High Point Christian home meet #2 | 400m | 1:00 | 6th · 3rd on team | — | -0.039 | |
| 2026-04-17 | Wesleyan Christian Home Meet #2 | 400m | 59.18 | 11th · 2nd on team | — | -0.039 | PR SR |
| 2026-03-31 | Wesleyan Christian Home Meet #1 | 400m | 59.74 | 6th · 2nd on team | — | -0.039 | |
| 2026-03-31 | Wesleyan Christian Home Meet #1 | 800m | 2:31.81 | 12th · 2nd on team | 98.7 | -0.039 | PR SR RSR |
| 2026-03-24 | FCDS Home Meet #2 | 400m | 59.62 | 8th · 1st on team | — | -0.045 | PR SR |
| 2026-03-17 | HPCA Home Meet #1 | 400m | 1:00.86 | 4th · 1st on team | — | -0.039 | PR SR |
| 2026-03-17 | HPCA Home Meet #1 | 800m | 2:38.13 | 12th · 4th on team | 94.8 | -0.039 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | PTAC Championships | 400m | 1:01.31 | 16th · 1st on team | — | -0.045 | PR SR |
| 2025-05-02 | HPCA home meet #2 | 400m | 1:02.52 | 2nd · 1st on team | — | -0.039 | PR SR |
| 2025-05-02 | HPCA home meet #2 | 800m | 2:40.39 | 11th · 2nd on team | 93.6 | -0.039 | |
| 2025-04-25 | Wesleyan Christian Meet #2 | 400m | 1:03.28 | 11th · 2nd on team | — | -0.039 | PR SR |
| 2025-04-01 | FCDS Varsity Home Meet #2 | 800m | 2:33.23 | 15th · 2nd on team | 96.9 | -0.045 | PR SR RSR |
| 2025-04-01 | FCDS Varsity Home Meet #2 | 1600m | 6:05.11 | 12th · 3rd on team | 90.8 | -0.045 | SR |
| 2025-03-12 | FCDS Home Meet #1 | 1600m | 6:22.91 | 15th · 4th on team | 86.8 | -0.045 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | PTAC Track and Field Championship Meet | 1600m | 5:57.53 | 15th · 2nd on team | 93.1 | -0.045 | ★PR SR |
| 2024-05-02 | HPCA home meet #2 | 1600m | 6:30.37 | 14th · 3rd on team | 85.9 | -0.039 | |
| 2024-04-25 | NRCA vs HPC vs St Mary's vs WCA | 1600m | 6:04 | 7th · 2nd on team | 91.9 | -0.039 | |
| 2024-04-25 | NRCA vs HPC vs St Mary's vs WCA | 800m | 2:45.5 | 9th · 4th on team | 90.6 | -0.039 | |
| 2024-04-18 | WCDS Home Meet | 800m | 2:40.27 | 17th · 2nd on team | 93.8 | -0.039 | PR SR RSR |
| 2024-04-18 | WCDS Home Meet | 1600m | 6:16.74 | 23rd · 4th on team | 89.1 | -0.039 | |
| 2024-04-10 | HPCA home meet #1 | 800m | 2:42.36 | 17th · 1st on team | 91.9 | -0.045 | PR SR RSR |
| 2024-04-10 | HPCA home meet #1 | 1600m | 5:59.52 | 17th · 1st on team | 92.4 | -0.045 | PR SR RSR |
| 2024-03-19 | WCA Meet #1 | 1600m | 6:13.61 | 15th · 3rd on team | 89.5 | -0.039 | PR SR RSR |
| 2024-03-13 | FCDS Home Meet #1 | 1600m | 6:15.37 | 14th · 3rd on team | 88.5 | -0.045 | PR SR RSR |
| 2024-03-13 | Forsyth Country Day Home Meet #1 | 1600m | 6:15.37 | 14th · 3rd on team | 88.5 | -0.045 |