Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Dubuque Soccer Complex | 5000m | 21:23.2 | 7th · 2nd on team | 115.7 | +0.001 | CSR |
| 2024-10-10 | Seminole Valley Park | 5000m | 21:16.6 | 57th · 9th on team | 116.3 | -0.001 | ★CR CSR |
| 2024-10-05 | Max Championship Cross Country Course | 5000m | 21:57.7 | 8th · 2nd on team | 113.7 | +0.015 | ★CR CSR |
| 2024-09-26 | Dubuque Soccer Complex | 5000m | 22:50 | 17th · 2nd on team | 108.5 | +0.001 | CSR |
| 2024-09-12 | Marshalltown HS | 5000m | 21:57.1 | 27th · 1st on team | 113.8 | +0.007 | ★CR CSR |
| 2024-09-07 | Lowe Park | 5000m | 20:55.2 | 18th · 9th on team | 117.9 | +0.005 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Prairie Campus | 5000m | 22:32.7 | 45th · 9th on team | 113.7 | +0.036 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-12 | Dubuque Soccer Complex | 5000m | 21:00.7 | 28th · 8th on team | 119.5 | +0.001 | PR ★CR ★R SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 22:11.1 | 6th · 1st on team | 114.0 | +0.019 | ★CR CSR |
| 2023-09-30 | Beloit College | 5000m | 24:19.9 | 209th · 5th on team | 107.9 | +0.059 | ★CR CSR |
| 2023-09-30 | Wartburg/Max CC Course | 5000m | 24:19.9 | 209th · 5th on team | 105.2 | +0.014 | CSR |
| 2023-09-21 | Dubuque Soccer Complex Course | 5000m | 21:32.7 | 62nd · 7th on team | 114.7 | -0.005 | PR ★CR R SR CSR RSR |
| 2023-09-02 | Lowe Park | 5000m | 23:13.2 | 49th · 12th on team | 108.6 | +0.005 | CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Birdsall Park | 5000m | 24:22.5 | 60th · 9th on team | 105.4 | +0.019 | CR CSR |
| 2021-10-07 | Brynes Park Irv Warren golf course | 5000m | 22:53.9 | 14th · 1st on team | 107.9 | -0.015 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Wartburg/Max CC Course | 5000m | 24:06.9 | 67th · 2nd on team | 105.9 | +0.014 | PR ★CR R SR CSR RSR |
| 2021-09-09 | Marshalltown HS | 5000m | 24:18.7 | 58th · 1st on team | 104.3 | +0.007 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-10 | CF HS Coed - 4-10-25 | 1500m | 5:32.44 | 12th · 5th on team | 114.1 | -0.029 | ★PR SR |
| 2025-04-03 | Ankeny HS Girls | 1500m | 5:35.06 | 13th · 2nd on team | 113.1 | -0.028 | |
| 2025-03-29 | Steve Sherwood Relays | 1500m | 5:34.08 | 4th · 2nd on team | 113.6 | -0.033 | PR SR |
| 2025-03-18 | Wartburg HS Meet #2 | 1500m | 5:53.44 | 7th · 2nd on team | 107.6 | -0.040 | SR |
| 2025-03-13 | IATC Indoor Championships | 800m | 2:36.45 | 20th · 3rd on team | 116.3 | -0.040 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | DSW Invite | 1500m | 5:45.58 | 1st · 1st on team | 110.5 | -0.029 | PR SR RSR |
| 2024-03-30 | J-Hawk Relays | 400m | 1:13.3 | 6th · 1st on team | — | -0.029 | SR |
| 2024-03-19 | Wartburg Indoor Track & Field HS Classic | 1500m | 5:53.71 | 20th · 2nd on team | 107.7 | -0.040 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-08 | Draxton-Stiers/Wilkinson Coed Invitational | 400m | 1:12.59 | 2nd · 2nd on team | — | -0.029 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-03-15 | MVC Indoor - Girls | 200m | 33.28 | 19th · 3rd on team | — | -0.040 | ★PR SR |