Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Willow Hills Reservoir Course | 5000m | 17:05.5 | 26th · 1st on team | 125.1 | +2.5% | ★CR ★R CSR RSR |
| 2024-11-09 | Calaveras County Fairgrounds | 4828m | 17:13.5 | 30th · 1st on team | 121.7 | +4.5% | ★CR SR CSR |
| 2024-10-25 | Clovis North High School | 3218m | 10:11.5 | 43rd · 1st on team | 119.8 | -5.6% | ★PR ★CR SR CSR |
| 2024-10-19 | Hooker Oak Park | 5000m | 17:03.3 | 9th · 1st on team | 123.3 | +0.1% | ★PR ★CR R SR CSR RSR |
| 2024-10-19 | Hooker Oak Park | 5000m | 17:03.3 | 9th · 1st on team | 123.3 | +0.1% | |
| 2024-10-12 | Foresthill High School | 5000m | 17:32 | 5th · 1st on team | 120.0 | +0.3% | PR ★CR SR CSR |
| 2024-09-27 | Elk Grove Regional Park | 2993m | 9:53.7 | 1st · 1st on team | 121.2 | +0.5% | ★PR ★CR SR CSR RSR |
| 2024-09-14 | Willow Hills Reservoir Course | 5000m | 18:29.9 | 42nd · 1st on team | 116.4 | +2.5% | SR CSR |
| 2024-08-31 | Lagoon Valley Park | 4828m | 17:38.1 | 42nd · 1st on team | 118.4 | +3.6% | ★CR SR CSR RSR |
| 2024-08-24 | Pleasant Grove High School | 3218m | 10:40.7 | 2nd · 1st on team | 116.1 | -1.7% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Willow Hills Reservoir Course | 5000m | 17:52.5 | 40th · 1st on team | 120.5 | +2.5% | CR CSR RSR |
| 2023-11-04 | Calaveras County Fairgrounds | 4828m | 17:54.4 | 48th · 1st on team | 118.6 | +4.5% | CSR RSR |
| 2023-10-28 | William Jessup University | 4828m | 17:59.6 | 47th · 2nd on team | 113.3 | +0.8% | |
| 2023-10-20 | Clovis North High School | 3218m | 10:41.4 | 35th · 1st on team | 115.2 | -5.6% | PR CR SR CSR |
| 2023-10-20 | Clovis North High School | 3218m | 10:41.4 | 72nd · 1st on team | 115.2 | -5.6% | |
| 2023-10-14 | Hooker Oak Park | 5000m | 17:42.3 | 17th · 1st on team | 118.5 | +0.1% | PR CR SR CSR RSR |
| 2023-09-27 | Cherry Island Soccer Complex | 4828m | 16:58.7 | 30th · 2nd on team | 117.7 | -1.1% | ★PR ★CR SR CSR RSR |
| 2023-09-23 | William Jessup University | 4828m | 17:27.9 | 61st · 2nd on team | 116.5 | +0.8% | SR CSR RSR |
| 2023-09-16 | Calaveras County Fairgrounds | 4828m | 18:51.8 | 35th · 2nd on team | 112.3 | +4.5% | SR CSR |
| 2023-09-09 | Willow Hills Reservoir Course | 5000m | 19:02.3 | 67th · 2nd on team | 113.7 | +2.5% | CR SR CSR RSR |
| 2023-09-02 | Del Oro HS | 4828m | 19:33.8 | 39th · 2nd on team | 113.5 | +12.4% | ★CR SR CSR RSR |
| 2023-08-26 | Johnson-Springview Park | 4000m | 14:04.9 | 108th · 1st on team | 112.3 | -3.9% | ★PR ★CR SR CSR |
| 2023-08-19 | Pleasant Grove High School | 3218m | 11:19 | 10th · 2nd on team | 113.4 | -1.7% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Calaveras County Fairgrounds | 4828m | 17:14.4 | 57th · 2nd on team | 121.9 | +4.5% | CR R CSR RSR |
| 2022-10-29 | William Jessup University | 4828m | 17:23.7 | 22nd · 2nd on team | 117.9 | +0.8% | ★CR R CSR RSR |
| 2022-10-15 | Hooker Oak Park | 5000m | 18:09.6 | 21st · 2nd on team | 117.3 | +0.1% | PR CR SR CSR |
| 2022-10-08 | Woodward Park | 5000m | 18:28.5 | 158th · 2nd on team | 114.9 | -0.8% | PR ★CR SR CSR |
| 2022-10-01 | Atwater High School | 4828m | 18:25.4 | 45th · 6th on team | 108.7 | -2.5% | ★CR CSR |
| 2022-09-28 | Cherry Island Soccer Complex | 4828m | 17:13.5 | 29th · 3rd on team | 116.5 | -1.1% | PR CR SR CSR |
| 2022-09-24 | William Jessup University | 5149m | 19:54.7 | 53rd · 2nd on team | 117.7 | +6.5% | ★PR ★CR R SR CSR RSR |
| 2022-09-17 | Calaveras County Fairgrounds | 4828m | 21:53.3 | 128th · 7th on team | 97.7 | +4.5% | CR CSR |
| 2022-09-10 | Willow Hills Reservoir Course | 3400m | 12:30.9 | 69th · 3rd on team | 113.6 | +2.7% | ★PR ★CR SR CSR |
| 2022-09-03 | Lagoon Valley Park | 4828m | 18:42.5 | 47th · 4th on team | 113.6 | +3.6% | PR CR R SR CSR RSR |
| 2022-08-27 | Maidu Park | 4000m | 16:45.1 | 34th · 2nd on team | 96.0 | -3.0% | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Willow Hills Reservoir Course | 3300m | 12:52.7 | 22nd · 3rd on team | 109.2 | +3.9% | ★PR ★CR SR CSR |
| 2021-11-06 | Calaveras County Fairgrounds | 3218m | 12:34.3 | 23rd · 1st on team | 112.0 | +6.7% | ★CR R CSR RSR |
| 2021-10-30 | William Jessup University | 3218m | 11:34.3 | 27th · 1st on team | 110.5 | -3.3% | PR ★CR SR CSR RSR |
| 2021-10-15 | Hooker Oak Park | 3380m | 12:28.4 | 14th · 2nd on team | 107.6 | -3.6% | ★PR ★CR SR CSR RSR |
| 2021-10-02 | Willow Hills Reservoir Course | 3400m | 13:33.9 | 75th · 3rd on team | 106.4 | +2.7% | PR CR SR CSR RSR |
| 2021-09-29 | Cherry Island Soccer Complex | 3089m | 11:30.6 | 37th · 3rd on team | 105.9 | -2.5% | ★PR ★CR SR CSR RSR |
| 2021-09-18 | Calaveras County Fairgrounds | 3379m | 13:59.6 | 47th · 5th on team | 101.1 | +1.2% | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Willow Hills Reservoir Course | 3379m | 14:36.4 | 78th · 6th on team | 98.2 | +2.7% | PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Gibson Ranch Regional Park | 2414m | 10:21.3 | 83rd · 8th on team | 104.0 | -5.9% | ★CR CSR |
| 2019-10-15 | Elk Grove Regional Park | 2414m | 9:55.4 | 17th · 1st on team | 111.1 | -4.3% | ★PR ★CR R SR CSR RSR |
| 2019-10-11 | William B. Pond Picnic Facilities | 1850m | 8:16.9 | 110th · 7th on team | 105.3 | +0.8% | ★PR ★CR R SR CSR RSR |
| 2019-10-05 | Foresthill High School | 3218m | 15:33 | 43rd · 8th on team | — | +1.6% | PR ★CR SR CSR |
| 2019-09-28 | Haggin Oaks Golf Course | 2253m | 9:39.7 | 131st · 11th on team | 104.2 | -3.7% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Delta League Varsity & Frosh/Soph Championships Finals | 3200m | 10:22.6 | 4th · 1st on team | 116.5 | -0.4% | ★PR SR |
| 2025-05-02 | Delta League Varsity & Frosh/Soph Championships Finals | 1600m | 4:33.6 | 2nd · 1st on team | 122.4 | -0.4% | ★PR SR RSR |
| 2025-03-28 | Wolfpack Distance Carnival | 1600m | 4:39.25 | 4th · 1st on team | 119.0 | -1.1% | SR RSR |
| 2025-03-25 | Delta League Center Meet #1 | 1600m | 4:47.92 | 4th · 1st on team | 116.4 | -0.4% | |
| 2025-03-25 | Delta League Center Meet #1 | 800m | 2:08.69 | 4th · 1st on team | 116.6 | -0.4% | ★PR SR |
| 2025-03-22 | Dublin Distance Fiesta | 1600m | 4:43.65 | 254th · 1st on team | 117.0 | -1.4% | SR RSR |
| 2025-03-08 | Sac State HS Classic | 1600m | 4:51.75 | 25th · 2nd on team | 114.7 | -0.5% | SR RSR |
| 2025-03-08 | Sac State HS Classic | 3200m | 10:51.68 | 29th · 2nd on team | 111.3 | -0.5% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | Delta League Varsity & Frosh/Soph Championships Finals | 800m | 2:22.47 | 59th · 4th on team | 105.4 | -0.4% | |
| 2024-04-30 | Delta League Varsity & Frosh/Soph Championships Finals | 1600m | 4:39.24 | 19th · 1st on team | 119.8 | -0.4% | PR SR RSR |
| 2024-04-30 | Delta League Varsity & Frosh/Soph Championships Finals | 3200m | 10:25.9 | 26th · 1st on team | 115.5 | -0.4% | |
| 2024-04-27 | Delta League Varsity & Frosh/Soph Championships Trials | 800m | 2:22.47 | 47th · 4th on team | 104.9 | -0.4% | |
| 2024-04-27 | Delta League Varsity & Frosh/Soph Championships Trials | 3200m | 10:25.9 | 26th · 1st on team | 115.0 | -0.4% | PR SR |
| 2024-04-17 | Delta League Center Meet #2 | 800m | 2:26.54 | 30th · 2nd on team | 102.7 | -0.2% | |
| 2024-04-17 | Delta League Center Meet #2 | 1600m | 4:42.66 | 9th · 1st on team | 118.7 | -0.2% | PR SR RSR |
| 2024-04-06 | Herd Roundup | 1600m | 4:47.06 | 4th · 1st on team | 116.5 | -0.4% | SR RSR |
| 2024-04-06 | Herd Roundup | 3200m | 10:36.43 | 6th · 1st on team | 113.0 | -0.4% | PR SR |
| 2024-03-29 | Wolfpack Distance Carnival | 1600m | 5:10.8 | 9th · 1st on team | 109.2 | +0.4% | |
| 2024-03-21 | Delta League Center Meet #1 | 1600m | 4:48.1 | 27th · 1st on team | 116.1 | -0.4% | SR RSR |
| 2024-03-21 | Delta League Center Meet #1 | 800m | 2:11.84 | 19th · 1st on team | 113.8 | -0.4% | SR |
| 2024-03-08 | Bronco Roundup Distance and Pole Vault Carnival | 3200m | 11:12.97 | 42nd · 2nd on team | 106.9 | -1.1% | |
| 2024-03-08 | Bronco Roundup Distance and Pole Vault Carnival | 1600m | 5:05.97 | 96th · 3rd on team | 108.6 | -1.1% | |
| 2024-02-23 | 13th annual Distance Wars | 3200m | 10:50.38 | 26th · 1st on team | 110.9 | -0.2% | SR |
| 2024-02-17 | Elk Grove / Cosumnes Oaks / Laguna Creek Time Trial | 1600m | 5:00.18 | 4th · 1st on team | 112.1 | -0.4% | SR RSR |
| 2024-02-17 | Elk Grove / Cosumnes Oaks / Laguna Creek Time Trial | 3200m | 11:14.69 | 1st · 1st on team | 107.7 | -0.4% | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-30 | Delta League Varsity & Frosh/Soph Championships | 800m | 2:11.15 | 2nd · 1st on team | 114.8 | -0.4% | PR SR |
| 2023-04-30 | Delta League Varsity & Frosh/Soph Championships | 1600m | 4:44.85 | 1st · 1st on team | 117.9 | -0.4% | PR SR RSR |
| 2023-04-30 | Delta League Varsity & Frosh/Soph Championships | 3200m | 10:49.72 | 7th · 1st on team | 111.8 | -0.4% | |
| 2023-04-30 | Delta League Varsity & Frosh/Soph Championships | 800m | 2:13.75 | 4th · 2nd on team | 112.6 | -0.4% | |
| 2023-04-15 | Sturgeon Invite @ Granite Bay HS | 3200m | 10:46.9 | 19th · 2nd on team | 112.3 | -0.2% | PR SR |
| 2023-04-15 | Sturgeon Invite @ Granite Bay HS | 1600m | 5:06.25 | 37th · 2nd on team | 109.7 | -0.2% | |
| 2023-04-12 | Delta League Center Meet #2 | 1600m | 4:45.93 | 12th · 3rd on team | 117.8 | +0.1% | PR SR RSR |
| 2023-04-08 | Herd Roundup | 1600m | 5:06.29 | 14th · 3rd on team | 109.0 | -0.4% | |
| 2023-04-08 | Herd Roundup | 3200m | 10:55.37 | 5th · 2nd on team | 109.8 | -0.4% | PR SR |
| 2023-03-24 | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 1600m | 4:49.01 | 30th · 2nd on team | 115.3 | -1.1% | PR SR RSR |
| 2023-03-24 | Bella Vista Bronco Roundup Distance & Pole Vault Carnival | 3200m | 10:56.05 | 37th · 2nd on team | 109.5 | -1.1% | PR SR |
| 2023-03-22 | Delta League Center Meet #1 | 1600m | 5:13.95 | 30th · 3rd on team | 107.6 | -0.2% | |
| 2023-03-18 | Dublin Distance Fiesta | 1600m | 4:56.1 | 337th · 2nd on team | 111.8 | -1.4% | PR SR RSR |
| 2023-02-24 | 2023 Distance Wars | 1600m | 5:08.19 | 24th · 2nd on team | 109.6 | -0.2% | RSR |
| 2023-02-18 | Elk Grove / Cosumnes Oaks / Laguna Creek Time Trial | 1600m | 5:06.77 | 2nd · 1st on team | 108.9 | -0.4% | PR SR RSR |
| 2023-02-18 | Elk Grove / Cosumnes Oaks / Laguna Creek Time Trial | 3200m | 11:34.38 | 3rd · 1st on team | 104.1 | -0.4% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | Delta League Championships Trials/Finals | 1600m | 5:11.11 | 24th · 1st on team | 108.2 | -0.5% | PR SR RSR |
| 2022-04-20 | Delta League Center Meet #2 | 1600m | 5:24.73 | 42nd · 5th on team | 104.2 | +0.1% | |
| 2022-04-20 | Delta League Center Meet #2 | 3200m | 11:39.51 | 11th · 2nd on team | 104.5 | +0.1% | |
| 2022-04-09 | Herd Roundup | 1600m | 5:19.96 | 8th · 3rd on team | 105.8 | -0.4% | PR SR |
| 2022-04-09 | Herd Roundup | 3200m | 11:51.45 | 3rd · 2nd on team | 103.0 | -0.4% | |
| 2022-03-30 | Delta League Center Meet #1 | 1600m | 5:21.07 | 35th · 2nd on team | 105.2 | -0.2% | PR SR RSR |
| 2022-03-30 | Delta League Center Meet #1 | 3200m | 11:25.66 | 8th · 3rd on team | 106.2 | -0.2% | PR SR RSR |
| 2022-03-25 | Bella Vista Bronco Distance & Pole Vault Carnival | 3200m | 11:41.74 | 55th · 3rd on team | 103.4 | -1.1% | |
| 2022-03-25 | Bella Vista Bronco Distance & Pole Vault Carnival | 1600m | 5:30.51 | 130th · 9th on team | 101.5 | -1.1% | PR SR |
| 2022-03-19 | Husky Invitational | 3200m | 11:39.14 | 10th · 3rd on team | 103.6 | -0.7% | PR SR RSR |
| 2022-03-12 | Halden Invitational | 800m | 2:41.06 | 78th · 10th on team | 93.8 | -0.2% | |
| 2022-03-12 | Halden Invitational | 1600m | 5:31.65 | 73rd · 6th on team | 101.7 | -0.2% | |
| 2022-02-25 | Distance Wars 2022 | 800m | 2:31.87 | 57th · 10th on team | 99.7 | -0.2% | PR SR |
| 2022-02-25 | Distance Wars 2022 | 1600m | 5:30.97 | 66th · 9th on team | 101.9 | -0.2% | PR SR |
| 2022-02-19 | Elk Grove / Cosumnes Oaks Time Trial | 1600m | 5:34.77 | 5th · 3rd on team | 102.1 | +1.1% | PR SR RSR |