Cross Country
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 22:31.6 | 375th · 10th on team | 90.6 | -0.033 | ★CR CSR |
| 2024-10-24 | North Alexander Park | 5000m | 20:40.2 | 45th · 9th on team | 99.1 | -0.029 | CSR |
| 2024-10-08 | Meadow Greens Golf Course | 5000m | 20:05.2 | 15th · 8th on team | 101.1 | -0.029 | ★CR SR CSR RSR |
| 2024-09-27 | Red Wing HS | 5000m | 21:15.88 | 31st · 6th on team | 98.3 | -0.015 | CSR RSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 22:17 | 130th · 11th on team | 95.6 | +0.009 | CSR |
| 2024-09-06 | North Alexander Park | 5000m | 21:08.3 | 131st · 8th on team | 96.6 | -0.029 | SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 21:47.7 | 200th · 11th on team | 95.8 | -0.011 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 22:35.3 | 255th · 12th on team | 90.0 | -0.033 | CR CSR |
| 2023-10-26 | Bancroft Bay Park | 5000m | 23:59.7 | 43rd · 10th on team | — | +0.011 | CSR |
| 2023-10-17 | Brooktree Golf Course | 5000m | 21:05.7 | 121st · 9th on team | 95.7 | -0.044 | |
| 2023-10-05 | Brooktree Golf Course | 5000m | 20:05.7 | 130th · 9th on team | 101.3 | -0.044 | SR CSR |
| 2023-09-23 | Saint Mary's University of Minnesota | 5000m | 22:44.3 | 29th · 6th on team | 95.1 | +0.014 | CSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 21:22.2 | 113th · 5th on team | 99.5 | +0.009 | ★CR CSR |
| 2023-09-08 | North Alexander Park | 5000m | 20:23.5 | 78th · 4th on team | 101.3 | -0.029 | ★CR SR CSR RSR |
| 2023-08-31 | St. Olaf College | 5000m | 20:49.4 | 216th · 11th on team | 100.4 | -0.011 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Bancroft Bay Park | 5000m | 20:44 | 27th · 7th on team | 103.6 | +0.011 | ★CR CSR RSR |
| 2022-10-18 | Brooktree Golf Course | 5000m | 20:03 | 91st · 5th on team | 100.8 | -0.044 | ★PR ★CR SR CSR |
| 2022-09-30 | Red Wing HS | 5000m | 20:35 | 11th · 2nd on team | 101.5 | -0.015 | ★CR CSR |
| 2022-09-24 | Winona Senior High School | 5000m | 20:33.7 | 31st · 4th on team | 101.8 | -0.013 | PR ★CR SR CSR RSR |
| 2022-09-09 | North Alexander Park | 2400m | 9:35.6 | 12th · 2nd on team | 96.5 | -0.016 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-07 | Brooktree Golf Course | 5000m | 20:42.4 | 118th · 4th on team | 98.9 | -0.044 | PR CR SR CSR |
| 2021-09-25 | Winona Senior High School | 5000m | 21:00.8 | 27th · 4th on team | 101.0 | -0.013 | PR CR SR CSR RSR |
| 2021-09-16 | Eastwood Golf Course | 5000m | 22:04.9 | 117th · 3rd on team | 98.6 | +0.009 | CR SR CSR RSR |
| 2021-09-02 | St. Olaf College | 5000m | 22:07.2 | 332nd · 12th on team | 95.2 | -0.011 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-12 | Brooktree Golf Course | 5000m | 21:40 | 71st · 5th on team | 119.0 | -0.044 | PR CR ★R SR CSR RSR |
| 2020-10-01 | Saint Mary's University of Minnesota | 5000m | 22:43.9 | 13th · 6th on team | 118.9 | +0.014 | ★CR R SR CSR RSR |
| 2020-09-26 | Winona Senior High School | 5000m | 24:09.2 | 48th · 8th on team | 108.6 | -0.013 | CR SR CSR RSR |
| 2020-08-27 | Winona Senior High School | 5000m | 24:12.5 | 4th · 1st on team | 108.3 | -0.013 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Brooktree Golf Course | 5000m | 22:11.1 | 310th · 14th on team | 113.5 | -0.044 | |
| 2019-10-15 | Brooktree Golf Course | 5000m | 22:08.6 | 238th · 10th on team | 114.6 | -0.044 | CR CSR |
| 2019-10-08 | Meadow Greens Golf Course | 5000m | 21:41.6 | 100th · 16th on team | 118.7 | -0.029 | PR CR R SR CSR RSR |
| 2019-09-27 | Red Wing HS | 5000m | 23:01.1 | 128th · 4th on team | 111.2 | -0.015 | PR CR R SR CSR RSR |
| 2019-09-17 | Eastwood Golf Course | 5000m | 25:03 | 188th · 12th on team | 106.4 | +0.009 | PR CR R SR CSR RSR |
| 2019-09-17 | Eastwood Golf Course | 5000m | 25:03 | 118th · 5th on team | 106.4 | +0.009 | |
| 2019-08-29 | St. Olaf College | 5000m | 25:35.6 | 749th · 20th on team | 101.6 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-29 | MSHSL Section 1AA Championships | 400m | 56.72 | 27th · 3rd on team | — | -0.033 | ★PR SR |
| 2025-05-22 | Big 9 Conference Track & Field Championships | 400m | 57.61 | 31st · 3rd on team | — | -0.032 | |
| 2025-05-01 | Dick Norman Invitational | 400m | 57.34 | 16th · 2nd on team | — | -0.038 | |
| 2025-04-29 | Winona Senior High Triangular #2 | 800m | 2:26.1 | 7th · 5th on team | 102.6 | -0.039 | SR RSR |
| 2025-04-26 | KC Relays | 400m | 56.86 | 15th · 1st on team | — | -0.041 | PR SR |
| 2025-04-22 | Winona Senior High Triangular #1 | 400m | 58.67 | 9th · 3rd on team | — | -0.039 | PR SR |
| 2025-04-08 | Albert Lea Early Season Triangular | 800m | 2:29.35 | 11th · 5th on team | 100.9 | -0.032 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Last Chance Meet | 800m | 2:30.83 | 8th · 5th on team | 99.1 | -0.039 | |
| 2024-04-30 | Century Triangular #2 | 400m | 1:03.67 | 15th · 5th on team | — | -0.036 | SR |
| 2024-04-23 | Red Wing Big 9 Triangular 4-23-24 | 400m | 1:06.96 | 17th · 2nd on team | — | -0.038 | |
| 2024-04-17 | Big 9 Conference Triangular | 400m | 1:03.86 | 14th · 5th on team | — | -0.039 | SR |
| 2024-04-11 | Albert Lea Triangular | 800m | 2:28.02 | 4th · 2nd on team | 102.6 | -0.032 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Big 9 Last Chance Meet | 800m | 2:32.69 | 12th · 5th on team | 98.6 | -0.038 | SR RSR |
| 2023-05-16 | Big 9 Triangular @ Faribault | 800m | 2:39.4 | 7th · 3rd on team | 95.0 | -0.033 | |
| 2023-05-16 | Big 9 Triangular @ Faribault | 1600m | 5:43.35 | 22nd · 4th on team | 98.3 | -0.033 | ★PR SR RSR |
| 2023-04-25 | Rochester Mayo Big9 Triangular #1 | 1600m | 5:44.85 | 13th · 6th on team | 97.0 | -0.038 | PR SR RSR |
| 2023-04-18 | Big 9 Triangular Rochester JM | 800m | 2:38.69 | 16th · 5th on team | 95.0 | -0.034 | SR RSR |
| 2023-04-06 | Albert Lea and Winona Dual | 1600m | 6:03.01 | 16th · 10th on team | 93.1 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | Last Chance Meet | 800m | 2:33.94 | 8th · 2nd on team | 97.9 | -0.038 | |
| 2022-05-17 | Big 9 Conference Triangular | 800m | 2:25.07 | 7th · 2nd on team | 104.0 | -0.039 | ★PR SR RSR |
| 2022-04-26 | Winona Big 9 Triangular | 400m | 1:03.46 | 12th · 6th on team | — | -0.039 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-24 | Winona Last Chance meet | lj | 14-02.50 | — | — | -0.039 | |
| 2021-05-24 | Winona Last Chance meet | 800m | 2:46.65 | 8th · 4th on team | 109.7 | -0.039 | PR SR RSR |
| 2021-05-03 | Winona Middle School Onalaska Dual | lj | 12-09.00 | — | — | -0.039 | |
| 2021-05-03 | Winona Middle School Onalaska Dual | 400m | 1:09.59 | 4th · 4th on team | — | -0.039 | PR SR |
| 2021-05-03 | Winona Middle School Onalaska Dual | 800m | 2:59.61 | 3rd · 3rd on team | 101.4 | -0.039 | PR SR RSR |