Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Bancroft Bay Park | 5000m | 19:39.1 | 19th · 1st on team | 107.6 | +0.011 | ★CR SR CSR RSR |
| 2025-09-25 | Red Wing HS | 5000m | 20:06.8 | 36th · 7th on team | 103.5 | -0.015 | CSR |
| 2025-09-11 | Eastwood Golf Course | 5000m | 20:08.6 | 92nd · 7th on team | 104.8 | +0.009 | CSR RSR |
| 2025-09-05 | North Alexander Park | 5000m | 19:47.2 | 94th · 7th on team | 102.2 | -0.029 | SR CSR RSR |
| 2025-08-28 | St. Olaf College | 5000m | 20:27.59 | 208th · 7th on team | 101.3 | -0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | North Alexander Park | 5000m | 19:30.8 | 16th · 6th on team | 104.9 | -0.029 | ★CR CSR |
| 2024-10-15 | Brooktree Golf Course | 5000m | 18:53 | 31st · 4th on team | 105.8 | -0.044 | ★PR ★CR SR CSR |
| 2024-10-08 | Meadow Greens Golf Course | 5000m | 19:10.6 | 7th · 4th on team | 105.9 | -0.029 | PR ★CR SR CSR |
| 2024-10-03 | Brooktree Golf Course | 5000m | 19:11.6 | 72nd · 4th on team | 105.0 | -0.044 | PR CR SR CSR |
| 2024-09-27 | Red Wing HS | 5000m | 19:51.85 | 12th · 3rd on team | 105.3 | -0.015 | ★CR CSR |
| 2024-09-12 | Eastwood Golf Course | 5000m | 19:59.5 | 36th · 2nd on team | 106.6 | +0.009 | ★CR CSR RSR |
| 2024-09-06 | North Alexander Park | 5000m | 19:32.2 | 42nd · 3rd on team | 104.5 | -0.029 | CR SR CSR RSR |
| 2024-08-29 | St. Olaf College | 5000m | 20:28.4 | 145th · 9th on team | 102.0 | -0.011 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Bancroft Bay Park | 5000m | 22:12.2 | 19th · 8th on team | 96.3 | +0.011 | CSR |
| 2023-10-17 | Brooktree Golf Course | 5000m | 19:52.2 | 72nd · 7th on team | 101.6 | -0.044 | CR CSR |
| 2023-10-10 | River Oaks Golf Course | 5000m | 19:21.5 | 7th · 6th on team | 106.8 | -0.019 | PR ★CR SR CSR RSR |
| 2023-10-05 | Brooktree Golf Course | 5000m | 19:52.4 | 111th · 8th on team | 102.4 | -0.044 | PR CR SR CSR RSR |
| 2023-09-23 | Saint Mary's University of Minnesota | 5000m | 21:09.1 | 12th · 3rd on team | 102.3 | +0.014 | ★CR CSR RSR |
| 2023-09-14 | Eastwood Golf Course | 5000m | 21:46.5 | 137th · 7th on team | 97.6 | +0.009 | CR CSR |
| 2023-09-08 | North Alexander Park | 5000m | 20:48.8 | 99th · 6th on team | 99.2 | -0.029 | PR CR SR CSR RSR |
| 2023-08-31 | St. Olaf College | 5000m | 21:09.6 | 241st · 15th on team | 98.8 | -0.011 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Bancroft Bay Park | 5000m | 21:30.3 | 44th · 10th on team | 123.4 | +0.011 | CR ★R CSR RSR |
| 2022-10-18 | Brooktree Golf Course | 5000m | 20:50.9 | 131st · 10th on team | 119.7 | -0.044 | PR CR R SR CSR RSR |
| 2022-10-11 | Meadow Greens Golf Course | 5000m | 22:01.6 | 21st · 7th on team | 116.2 | -0.029 | CR CSR |
| 2022-10-06 | Brooktree Golf Course | 5000m | 21:15.1 | 177th · 7th on team | 118.0 | -0.044 | PR CR R SR CSR RSR |
| 2022-09-30 | Red Wing HS | 5000m | 22:14 | 44th · 8th on team | 116.1 | -0.015 | PR CR SR CSR |
| 2022-09-24 | Winona Senior High School | 5000m | 23:30.8 | 86th · 11th on team | 109.9 | -0.013 | PR ★CR SR CSR |
| 2022-09-15 | Eastwood Golf Course | 2253m | 10:22.9 | 15th · 3rd on team | 109.5 | — | ★PR ★CR SR CSR |
| 2022-09-09 | North Alexander Park | 2400m | 10:15.3 | 27th · 5th on team | 116.3 | -0.016 | ★PR ★CR R SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 25:38.6 | 324th · 6th on team | 102.1 | -0.011 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Brooktree Golf Course | 5000m | 24:42.2 | 209th · 8th on team | 103.0 | -0.044 | CR CSR |
| 2021-10-12 | Meadow Greens Golf Course | 5000m | 23:57.9 | 86th · 14th on team | 106.6 | -0.029 | PR CR R SR CSR RSR |
| 2021-09-25 | Winona Senior High School | 3200m | 15:45.2 | 32nd · 4th on team | 101.9 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2021-09-16 | Eastwood Golf Course | 2172m | 13:16.1 | 53rd · 6th on team | 83.7 | — | ★PR ★CR SR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 29:39.1 | 354th · 5th on team | 87.7 | -0.011 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | MSHSL Section 1AA Championships | tj | 34-00.50 | — | — | -0.033 | |
| 2026-05-28 | MSHSL Section 1AA Championships | pv | NH | — | — | -0.033 | |
| 2026-05-28 | MSHSL Section 1AA Championships | 300mh | 44.79 | 17th · 2nd on team | — | -0.033 | PR SR |
| 2026-05-28 | MSHSL Section 1AA Championships | 300mh | 43.42 | 11th · 1st on team | — | -0.033 | ★PR SR |
| 2026-05-21 | Big 9 Track and Field Championships | pv | NH | — | — | -0.036 | |
| 2026-05-21 | Big 9 Track and Field Championships | tj | ND | — | — | -0.036 | |
| 2026-05-21 | Big 9 Track and Field Championships | 300mh | 48.59 | 25th · 2nd on team | — | -0.036 | |
| 2026-05-18 | Winona Last Chance Meet | pv | 8-00.00 | — | — | -0.039 | |
| 2026-05-18 | Winona Last Chance Meet | 300mh | 45.67 | 1st · 1st on team | — | -0.039 | |
| 2026-05-16 | Class AA State True Team | tj | 33' 4" | — | — | -0.036 | |
| 2026-05-16 | Class AA State True Team | 300mh | 46.45 | 18th · 1st on team | — | -0.036 | |
| 2026-05-08 | Class AA True Team Wild Card | tj | 33' 4.25" | — | — | -0.032 | |
| 2026-05-08 | Class AA True Team Wild Card | 300mh | 47.42 | 29th · 1st on team | — | -0.032 | |
| 2026-05-05 | 1AA Section True Team | tj | 33-04.25 | — | — | -0.039 | |
| 2026-05-05 | 1AA Section True Team | 300mh | 47.42 | 10th · 1st on team | — | -0.039 | |
| 2026-04-30 | 53rd Annual Dick Norman Invitational | tj | 32' 9" | — | — | -0.038 | |
| 2026-04-30 | 53rd Annual Dick Norman Invitational | 300mh | 51.55 | 13th · 2nd on team | — | -0.038 | |
| 2026-04-30 | 53rd Annual Dick Norman Invitational | 110mh | 19.47 | 1st · 1st on team | — | -0.038 | ★PR SR |
| 2026-04-25 | KC Relays | tj | 35-3.75 | — | — | -0.041 | |
| 2026-04-25 | KC Relays | 300mh | 45.04 | 14th · 1st on team | — | -0.041 | |
| 2026-04-21 | Faribault Big 9 Triangular 2 | tj | 33' 2.25" | — | — | -0.033 | |
| 2026-04-21 | Faribault Big 9 Triangular 2 | 300mh | 44.88 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2026-04-21 | Faribault Big 9 Triangular 2 | 110mh | 20.76 | 1st · 1st on team | — | -0.033 | PR SR |
| 2026-04-21 | Faribault Big 9 Triangular 2 | 200m | 25.56 | 7th · 3rd on team | — | -0.033 | ★PR SR |
| 2026-04-14 | Albert Lea Big Nine Triangular 2 | tj | 30-04.50 | — | — | -0.032 | |
| 2026-04-14 | Albert Lea Big Nine Triangular 2 | 300mh | 48.06 | 5th · 1st on team | — | -0.032 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 1AA Championships | tj | 32-09.00 | — | — | -0.033 | |
| 2024-05-23 | Big9 Conference Meet | tj | 33' 7.5 | — | — | -0.038 | |
| 2024-05-20 | Last Chance Meet | 800m | 2:30.62 | 7th · 4th on team | 99.3 | -0.039 | ★PR SR |
| 2024-05-20 | Last Chance Meet | 1600m | 5:32.6 | 8th · 5th on team | 100.1 | -0.039 | ★PR SR |
| 2024-05-18 | Class AA True Team State Championships | tj | 31' 11 | — | — | -0.035 | |
| 2024-05-13 | Big 9 Triangular Rochester JM #2 | tj | 31' 7.5 | — | — | -0.034 | |
| 2024-05-13 | Big 9 Triangular Rochester JM #2 | 1600m | 5:38.32 | 18th · 7th on team | 99.2 | -0.034 | |
| 2024-05-08 | Class AA Wildcard | tj | 34' 1.75 | — | — | -0.032 | |
| 2024-05-07 | Section 1AA True Team | tj | 34' 1.75 | — | — | -0.039 | |
| 2024-05-02 | Mayo Dick Norman Invite | tj | 32' 10 | — | — | -0.038 | |
| 2024-04-30 | Century Triangular #2 | tj | 32' 5 | — | — | -0.036 | |
| 2024-04-30 | Century Triangular #2 | 800m | 2:36.56 | 14th · 6th on team | 95.8 | -0.036 | |
| 2024-04-30 | Century Triangular #2 | 1600m | 5:37.61 | 14th · 6th on team | 99.2 | -0.036 | PR SR |
| 2024-04-23 | Red Wing Big 9 Triangular 4-23-24 | tj | 32' 10.5 | — | — | -0.038 | |
| 2024-04-23 | Red Wing Big 9 Triangular 4-23-24 | 3200m | 12:07.09 | 6th · 5th on team | 99.9 | -0.038 | ★PR SR |
| 2024-04-19 | LaCrosse Logan ABC Meet | tj | 32-05.75 | — | — | -0.037 | |
| 2024-04-17 | Big 9 Conference Triangular | tj | 31-02.00 | — | — | -0.039 | |
| 2024-04-17 | Big 9 Conference Triangular | 400m | 1:06.58 | 20th · 6th on team | — | -0.039 | ★PR SR |
| 2024-04-11 | Albert Lea Triangular | tj | 31-04.00 | — | — | -0.032 | |
| 2024-04-11 | Albert Lea Triangular | 1600m | 5:39.05 | 8th · 6th on team | 99.8 | -0.032 | PR SR |
| 2024-03-26 | Early Red Bird Invitational | 800m | 2:31.74 | 16th · 3rd on team | 100.5 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-22 | Big 9 Last Chance Meet | 3200m | 13:35.75 | 2nd · 2nd on team | 104.0 | -0.038 | PR SR |
| 2023-05-04 | Winona Middle School Triangular #2 | tj | 28-04.25 | — | — | -0.039 | |
| 2023-05-04 | Winona Middle School Triangular #2 | 800m | 2:45.4 | 9th · 4th on team | 108.5 | -0.039 | |
| 2023-05-04 | Winona Middle School Triangular #2 | 400m | 1:08.19 | 12th · 2nd on team | — | -0.039 | PR SR |
| 2023-04-27 | Lincoln Middle School Meet | tj | 28-09.50 | — | — | -0.037 | |
| 2023-04-27 | Lincoln Middle School Meet | 800m | 2:44.5 | 6th · 4th on team | 109.7 | -0.037 | |
| 2023-04-27 | Meet results → | Men's 1600 Meters | 6:00.87 | 5th · 3rd on team | — | — | ★PR SR |
| 2023-04-27 | Lincoln Middle School Meet | 1600m | 6:00.9 | 5th · 3rd on team | 109.7 | -0.037 | PR SR |
| 2023-04-13 | Winona Middle School Triangular | 400m | 1:09.23 | 6th · 2nd on team | — | -0.039 | PR SR |
| 2023-04-13 | Winona Middle School Triangular | 800m | 2:41.53 | 5th · 3rd on team | 111.4 | -0.039 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | Three Rivers Middle School Conference Meet | 800m | 2:50.47 | 20th · 3rd on team | 106.4 | -0.037 | PR SR RSR |
| 2022-05-02 | Winona Middle School Triangular | 1600m | 6:17.12 | 9th · 3rd on team | 105.1 | -0.039 | PR SR RSR |
| 2022-04-26 | Lincoln Middle School Meet | 800m | 2:59.6 | 12th · 5th on team | 101.6 | -0.037 | PR SR RSR |
| 2022-04-26 | Lincoln Middle School Meet | 1600m | 6:31.3 | 7th · 4th on team | 102.0 | -0.037 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-25 | Linus Pauling Home Meet #4 | 200m | 34.74 | 23rd · 3rd on team | — | -0.036 | PR SR |
| 2021-05-25 | Linus Pauling Home Meet #4 | 100m | 16.84 | 35th · 4th on team | — | -0.036 | ★PR SR |
| 2021-05-25 | Linus Pauling Home Meet #4 | 400m | 1:19.14 | 18th · 2nd on team | — | -0.036 | PR SR |
| 2021-05-22 | Seven Oak Virtual Track Meet week 3 (invite only) | 100m | 17.14 | 22nd · 2nd on team | — | -0.031 | PR SR |
| 2021-05-22 | Seven Oak Virtual Track Meet week 3 (invite only) | 400m | 1:21.24 | 5th · 2nd on team | — | -0.031 | PR SR |
| 2021-05-22 | Seven Oak Virtual Track Meet week 3 (invite only) | 200m | 35.44 | 10th · 3rd on team | — | -0.031 | PR SR |
| 2021-05-13 | Cascade Virtual Track Meet Week #2 (invite only) | 200m | 36.24 | 5th · 3rd on team | — | -0.035 | PR SR |
| 2021-05-13 | Cascade Virtual Track Meet Week #2 (invite only) | 100m | 17.24 | 9th · 3rd on team | — | -0.035 | PR SR |
| 2021-05-04 | Linus Pauling Home Meet #1 | 100m | 17.34 | 20th · 4th on team | — | -0.036 | PR SR |
| 2021-05-04 | Linus Pauling Home Meet #1 | 200m | 38.04 | 7th · 1st on team | — | -0.036 | PR SR |