Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-01 | Kit Carson Park | 4908m | 23:36.1 | 2nd · 1st on team | 107.4 | +0.056 | SR CSR |
| 2024-10-25 | Kit Carson Park | 4425m | 20:58.5 | 9th · 5th on team | 108.3 | +0.049 | SR CSR RSR |
| 2024-10-19 | Del Norte HS | 4828m | 23:03.7 | 54th · 11th on team | 102.0 | -0.014 | SR CSR |
| 2024-10-12 | Guajome County Park - Summit Trail | 5000m | 23:54.8 | 13th · 1st on team | 105.4 | +0.016 | SR CSR |
| 2024-09-21 | Morley Field Sports Complex | 4828m | 23:33.1 | 69th · 7th on team | 104.0 | +0.037 | CSR |
| 2024-09-14 | Mt. Carmel High School | 4828m | 23:13.4 | 41st · 9th on team | 103.9 | +0.017 | SR CSR |
| 2024-08-31 | Canyon Crest Academy | 2414m | 9:52.8 | 11th · 1st on team | 108.2 | -0.036 | ★PR ★CR SR CSR RSR |
| 2024-08-24 | Kit Carson Park | 3218m | 14:55.8 | 33rd · 4th on team | 104.1 | +0.018 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Guajome County Park - Summit Trail | 5000m | 21:46.2 | 38th · 10th on team | 116.7 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-27 | Kit Carson Park | 4908m | 23:02.9 | 5th · 4th on team | 110.9 | +0.056 | ★PR ★CR SR CSR |
| 2023-10-20 | Kit Carson Park | 4425m | 21:34.4 | 41st · 5th on team | 106.5 | +0.049 | SR CSR |
| 2023-10-07 | Guajome County Park - Summit Trail | 5000m | 23:55.9 | 33rd · 4th on team | 106.5 | +0.016 | SR CSR |
| 2023-09-16 | Morley Field Sports Complex | 4828m | 22:31.1 | 37th · 2nd on team | 108.9 | +0.037 | ★CR CSR |
| 2023-09-09 | Mt. Carmel High School | 4828m | 21:58.8 | 1st · 1st on team | 111.9 | +0.017 | ★CR SR CSR RSR |
| 2023-09-02 | Pomona Fairplax | 4828m | 22:48.5 | 28th · 2nd on team | 103.4 | +0.008 | ★CR SR CSR |
| 2023-08-26 | Kit Carson Park | 3218m | 14:45 | 33rd · 4th on team | 105.9 | +0.018 | CSR |
| 2023-08-19 | El Captian | 3218m | 14:03 | 34th · 1st on team | 107.8 | -0.008 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Kit Carson Park | 4908m | 23:50.2 | 13th · 7th on team | 108.0 | +0.056 | PR CR SR CSR |
| 2022-10-15 | Del Norte HS | 4828m | 20:55.7 | 1st · 1st on team | 111.1 | -0.014 | ★PR ★CR SR CSR |
| 2022-10-08 | Guajome County Park - Summit Trail | 5000m | 23:06.7 | 19th · 6th on team | 110.2 | +0.016 | PR CR SR CSR |
| 2022-09-30 | San Dieguito Sports Complex | 4828m | 21:09 | 9th · 5th on team | 112.3 | -0.004 | PR ★CR SR CSR RSR |
| 2022-09-24 | Dana Hills High School | 4828m | 21:51.8 | 36th · 1st on team | 108.5 | -0.019 | PR ★CR SR CSR |
| 2022-09-17 | Morley Field Sports Complex | 4828m | 22:35.2 | 42nd · 1st on team | 109.1 | +0.037 | CR SR CSR |
| 2022-09-03 | Canyon Crest Academy | 2414m | 10:04.2 | 30th · 1st on team | 107.9 | -0.036 | PR CR SR CSR |
| 2022-08-27 | Kit Carson Park | 3218m | 14:12.5 | 9th · 2nd on team | 110.2 | +0.018 | ★CR CSR RSR |
| 2022-08-20 | El Captian | 3218m | 14:07 | 31st · 6th on team | 109.2 | -0.008 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Mt. Carmel High School | 4828m | 22:28.5 | 12th · 4th on team | 109.8 | +0.017 | PR CR SR CSR |
| 2021-10-22 | Kit Carson Park | 4425m | 20:37 | 27th · 5th on team | 111.4 | +0.049 | ★PR ★CR R SR CSR RSR |
| 2021-10-09 | Guajome County Park - Summit Trail | 5000m | 23:19.7 | 4th · 1st on team | 109.3 | +0.016 | PR CR R SR CSR RSR |
| 2021-10-02 | Del Norte HS | 4828m | 22:36 | 15th · 4th on team | 105.9 | -0.014 | PR CR R SR CSR RSR |
| 2021-09-25 | Dana Hills High School | 4828m | 22:56.9 | 60th · 4th on team | 103.1 | -0.019 | PR CR R SR CSR RSR |
| 2021-09-18 | Morley Field Sports Complex | 4425m | 21:38.1 | 37th · 6th on team | 103.0 | +0.013 | PR ★CR SR CSR |
| 2021-09-04 | Canyon Crest Academy | 2414m | 10:36.8 | 18th · 5th on team | 103.0 | -0.036 | PR CR R SR CSR RSR |
| 2021-08-28 | Kit Carson Park | 3218m | 16:30.5 | 39th · 6th on team | 95.8 | +0.018 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-24 | CIFSDS Section Championships | lj | 17' 9.5" | — | — | -0.038 | |
| 2025-05-17 | CIFSDS Division 1 Championships | tj | 33' 5.25" | — | — | -0.036 | |
| 2025-05-17 | CIFSDS Division 1 Championships | lj | 17' 5.75" | — | — | -0.036 | |
| 2025-05-10 | Palomar League Finals | tj | 35-04.75 | — | — | -0.038 | |
| 2025-05-10 | Palomar League Finals | lj | 17-10.00 | — | — | -0.038 | |
| 2025-05-10 | Palomar League Finals | 100m | 12.81 | 12th · 5th on team | — | -0.038 | ★PR SR |
| 2025-05-01 | Rancho Bernardo vs Del Norte | tj | 34' 11.5" | — | — | -0.031 | |
| 2025-05-01 | Rancho Bernardo vs Del Norte | lj | 17' 7" | — | — | -0.031 | |
| 2025-04-23 | Del Norte vs Poway | tj | 33' 4" | — | — | -0.036 | |
| 2025-04-23 | Del Norte vs Poway | lj | 17' 1.5" | — | — | -0.036 | |
| 2025-04-23 | Del Norte vs Poway | 100m | 13.1 | 6th · 5th on team | — | -0.036 | |
| 2025-04-19 | Jaguar Invite Morning Session | lj | 17' 4.5" | — | — | -0.026 | |
| 2025-04-19 | Jaguar Invite Morning Session | tj | 33' 10" | — | — | -0.026 | |
| 2025-04-19 | Jaguar Invite Morning Session | 100m | 12.97 | 6th · 1st on team | — | -0.026 | |
| 2025-04-09 | Del Norte vs San Marcos | tj | 33' 11.5" | — | — | -0.036 | |
| 2025-04-09 | Del Norte vs San Marcos | lj | 15' 9.5" | — | — | -0.036 | |
| 2025-04-09 | Del Norte vs San Marcos | 100m | 12.97 | 4th · 1st on team | — | -0.036 | PR SR |
| 2025-04-05 | UC Classic | lj | 17' 3.5" | — | — | -0.026 | |
| 2025-04-05 | UC Classic | tj | 34' 1" | — | — | -0.026 | |
| 2025-04-03 | Del Norte vs Mt. Carmel Dual Meet | lj | 16-01.50 | — | — | -0.038 | |
| 2025-04-03 | Del Norte vs Mt. Carmel Dual Meet | tj | 32-04.00 | — | — | -0.038 | |
| 2025-04-03 | Del Norte vs Mt. Carmel Dual Meet | 100m | 13.19 | 5th · 4th on team | — | -0.038 | |
| 2025-03-29 | 44th Mt. Carmel Sundevil Track & Field Invitational | tj | 35-01.50 | — | — | -0.038 | |
| 2025-03-29 | 44th Mt. Carmel Sundevil Track & Field Invitational | lj | 16-07.75 | — | — | -0.038 | |
| 2025-03-27 | Del Norte vs Westview | lj | 17' 2.5" | — | — | -0.036 | |
| 2025-03-27 | Del Norte vs Westview | tj | 33' 5" | — | — | -0.036 | |
| 2025-03-22 | Falcon Relays | tj | 33' 9.25 | — | — | -0.032 | |
| 2025-03-22 | Falcon Relays | lj | 16' 8.5 | — | — | -0.032 | |
| 2025-03-20 | Del Norte vs Ramona | tj | 32' 10.25 | — | — | -0.036 | |
| 2025-03-20 | Del Norte vs Ramona | lj | 16' 3.25 | — | — | -0.036 | |
| 2025-03-20 | Del Norte vs Ramona | 100m | 13.19 | 5th · 5th on team | — | -0.036 | PR SR |
| 2025-03-15 | Bronco Invitational | tj | 33' 0 | — | — | -0.031 | |
| 2025-03-15 | Bronco Invitational | lj | 16' 6 | — | — | -0.031 | |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | lj | 17' 0 | — | — | -0.038 | |
| 2025-03-01 | Del Norte/Otay Ranch @ Canyon Crest | lj | 16' 0.75 | — | — | -0.023 |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | CIFSDS Section Championships | lj | 16' 10 | — | — | -0.038 | |
| 2024-05-11 | CIFSDS Division 1 Championships | tj | 33' 4.75 | — | — | -0.036 | |
| 2024-05-11 | CIFSDS Division 1 Championships | lj | 17' 6.75 | — | — | -0.036 | |
| 2024-05-04 | Palomar League Championships | lj | 16-10.00 | — | — | -0.038 | |
| 2024-05-04 | Palomar League Championships | tj | 33-10.50 | — | — | -0.038 | |
| 2024-05-04 | Palomar League Championships | 100mh | 18.46 | 18th · 4th on team | — | -0.038 | |
| 2024-04-25 | Del Norte @ San Marcos | tj | 34-01.75 | — | — | -0.029 | |
| 2024-04-25 | Del Norte @ San Marcos | lj | 16-10.00 | — | — | -0.029 | |
| 2024-04-25 | Del Norte @ San Marcos | 100mh | 17.89 | 3rd · 2nd on team | — | -0.029 | ★PR SR |
| 2024-04-17 | Del Norte @ Poway | tj | 33-04.00 | — | — | -0.031 | |
| 2024-04-17 | Del Norte @ Poway | lj | 15-10.00 | — | — | -0.031 | |
| 2024-04-17 | Del Norte @ Poway | 100mh | 18.54 | 4th · 3rd on team | — | -0.031 | PR SR |
| 2024-04-13 | Jaguar Invite Morning Session | lj | 15' 6 | — | — | -0.026 | |
| 2024-04-13 | Jaguar Invite Morning Session | tj | 33' 6 | — | — | -0.026 | |
| 2024-04-13 | Jaguar Invite Morning Session | 100mh | 19.7 | 32nd · 3rd on team | — | -0.026 | |
| 2024-04-03 | Mt Carmel @ Del Norte | lj | 15-11.00 | — | — | -0.036 | |
| 2024-04-03 | Mt Carmel @ Del Norte | tj | 32-02.00 | — | — | -0.036 | |
| 2024-04-03 | Mt Carmel @ Del Norte | 100mh | 19.06 | 6th · 4th on team | — | -0.036 | PR SR |
| 2024-03-28 | Del Norte @ Westview | tj | 32-11.00 | — | — | -0.030 | |
| 2024-03-28 | Del Norte @ Westview | lj | 15-10.00 | — | — | -0.030 | |
| 2024-03-21 | Rancho Bernardo @ Del Norte | tj | 32' 3 | — | — | -0.036 | |
| 2024-03-21 | Rancho Bernardo @ Del Norte | lj | 15' 9 | — | — | -0.036 | |
| 2024-03-16 | Falcon Relays | tj | 32-07.25 | — | — | -0.032 | |
| 2024-03-16 | Falcon Relays | lj | 13-11.50 | — | — | -0.032 | |
| 2024-03-14 | LCC @ Del Norte | lj | 14' 3.5 | — | — | -0.036 | |
| 2024-03-14 | LCC @ Del Norte | tj | 31' 7.5 | — | — | -0.036 | |
| 2024-03-14 | LCC @ Del Norte | hj | 4' 4 | — | — | -0.036 | |
| 2024-03-07 | Mira Mesa @ Del Norte | lj | 14' 10 | — | — | -0.036 | |
| 2024-03-07 | Mira Mesa @ Del Norte | hj | 4' 2 | — | — | -0.036 |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-27 | San Marcos @ Del Norte | 800m | 2:45.99 | 3rd · 3rd on team | 110.5 | -0.036 | SR RSR |
| 2023-04-19 | Poway @ Del Norte | 1600m | 6:32.76 | 3rd · 3rd on team | 103.8 | -0.036 | SR |
| 2023-04-05 | Del Norte at Mt. Carmel Dual Meet | 800m | 2:53.62 | 3rd · 2nd on team | 105.4 | -0.038 | SR RSR |
| 2023-03-23 | Rancho Bernardo vs. Del Norte | 800m | 3:03.25 | 15th · 7th on team | 101.1 | -0.031 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-27 | Del Norte @ San Marcos | 800m | 2:41.12 | 2nd · 2nd on team | 115.0 | -0.030 | ★PR R SR RSR |
| 2022-04-20 | Del Norte @ Poway | 1600m | 6:09.83 | 5th · 4th on team | 111.4 | -0.031 | |
| 2022-04-06 | Mt Carmel @ Del Norte | 1600m | 6:02.77 | 4th · 3rd on team | 113.2 | -0.036 | ★PR R SR RSR |
| 2022-03-31 | Del Norte @ Westview | 1600m | 6:15.04 | 2nd · 2nd on team | 109.8 | -0.030 | |
| 2022-03-31 | Del Norte @ Westview | 3200m | 14:10 | 2nd · 2nd on team | 104.0 | -0.030 | ★PR SR |
| 2022-03-24 | Rancho Bernardo @ Del Norte | 800m | 2:50.53 | 3rd · 2nd on team | 108.3 | -0.036 | PR SR |
| 2022-03-24 | Rancho Bernardo @ Del Norte | 1600m | 6:13.26 | 4th · 3rd on team | 110.2 | -0.036 | PR SR RSR |
| 2022-03-10 | Del Norte & Otay Ranch @ Canyon Crest | 800m | 2:50.57 | 11th · 8th on team | 109.5 | -0.023 | PR SR RSR |
| 2022-03-05 | Mt. Carmel Field & Distance Meet | 1600m | 6:15.91 | 65th · 5th on team | 109.3 | -0.038 | PR SR RSR |
| 2022-02-24 | Del Norte @ Mira Mesa | 1600m | 6:34.07 | 8th · 4th on team | 105.6 | -0.020 | PR SR RSR |
| 2022-02-17 | Mission Hills & Orange Glen @ Del Norte | 800m | 3:00.07 | 5th · 2nd on team | 102.2 | -0.036 | PR SR RSR |