Speed rating — all races
Cross Country
XC speed rating
1993 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1993-11-06 | Lowell HS OFFICIAL | 5000m | 20:26 | 12th · 2nd on team | 133.7 | +3.0% | ★CR ★R CSR RSR |
| 1993-10-30 | Allegan County Fairgrounds | 5000m | 20:22 | 2nd · 2nd on team | 128.3 | -2.2% | ★CR CSR |
| 1993-10-15 | Chase Hammond Golf Course | 5000m | 20:05 | 2nd · 2nd on team | 128.4 | -3.2% | ★CR CSR |
| 1993-10-05 | Muskegon State Park | 5000m | 20:07 | 2nd · 2nd on team | 131.9 | -1.0% | ★CR CSR |
| 1993-10-01 | Mona Shores | 5000m | 23:42 | 2nd · 2nd on team | 113.8 | +0.8% | ★CR CSR |
| 1993-09-28 | Oakridge HS | 5000m | 20:05 | 2nd · 2nd on team | 131.6 | -0.8% | ★CR CSR |
| 1993-09-25 | Oakridge HS | 5000m | 20:17 | 2nd · 2nd on team | 129.6 | -0.8% | CR CSR |
| 1993-09-21 | Shelby High School | 5000m | 20:05 | 2nd · 2nd on team | 132.8 | +1.2% | PR ★CR SR CSR RSR |
| 1993-09-18 | West Shore Community College | 5000m | 20:46 | 2nd · 2nd on team | 131.0 | +2.4% | ★CR CSR |
| 1993-09-07 | Muskegon State Park | 5000m | 20:50 | 2nd · 2nd on team | 127.5 | -1.0% | CR CSR |
| 1993-09-02 | Orchard View HS | 5000m | 20:07 | 2nd · 2nd on team | 131.7 | +0.1% | PR ★CR SR CSR RSR |
1992 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1992-11-07 | Lowell HS OFFICIAL | 5000m | 20:49 | 17th · 2nd on team | 131.9 | +3.0% | CR CSR |
| 1992-10-31 | Benzie Central HS | 5000m | 20:33 | 2nd · 2nd on team | 125.3 | -3.7% | ★CR CSR |
| 1992-10-16 | Chase Hammond Golf Course | 5000m | 20:21 | 2nd · 2nd on team | 129.1 | -3.2% | CR CSR |
| 1992-10-13 | Hart High School | 5000m | 21:20 | 2nd · 2nd on team | 125.3 | -0.4% | ★CR CSR |
| 1992-10-06 | McGraft Park | 5000m | 20:44 | 2nd · 2nd on team | 125.9 | -3.3% | ★CR CSR |
| 1992-10-01 | Riverside Park (Scottville) | 5000m | 20:35 | 2nd · 2nd on team | 128.4 | -2.1% | ★CR CSR |
| 1992-09-22 | Shelby High School | 5000m | 20:13 | 2nd · 2nd on team | 133.1 | +1.2% | PR CR R SR CSR RSR |
| 1992-09-19 | Oakridge HS | 5000m | 21:05 | 2nd · 2nd on team | 125.8 | -0.8% | PR CR SR CSR |
| 1992-09-15 | Oakridge HS | 5000m | 21:35 | 2nd · 2nd on team | 123.0 | -0.8% | CR SR CSR |
| 1992-09-12 | West Shore Community College | 5000m | 21:44 | 2nd · 2nd on team | 126.5 | +2.4% | CR R SR CSR RSR |
| 1992-09-10 | Fremont MS | 5000m | 23:55 | 3rd · 3rd on team | 114.5 | +1.8% | ★CR CSR |
| 1992-09-10 | Branstrom Park | 5000m | 23:55 | 8th · 5th on team | 122.3 | +9.1% | ★CR CSR |
| 1992-09-03 | Orchard View HS | 5000m | 21:54 | 2nd · 2nd on team | 122.4 | +0.1% | CR SR CSR RSR |
1991 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1991-10-26 | Benzie Central HS | 5000m | 21:43 | 2nd · 2nd on team | 119.2 | -3.7% | CR CSR |
| 1991-10-19 | Oakridge HS | 5000m | 22:06 | 2nd · 2nd on team | 119.1 | -0.8% | CR CSR |
| 1991-10-11 | Chase Hammond Golf Course | 5000m | 21:25 | 3rd · 3rd on team | 121.0 | -3.2% | PR CR SR CSR RSR |
| 1991-10-08 | Hart High School | 5000m | 23:17 | 2nd · 2nd on team | 115.2 | -0.4% | CR CSR |
| 1991-09-17 | Shelby High School | 5000m | 22:28 | 2nd · 2nd on team | 120.7 | +1.2% | CR SR CSR RSR |
| 1991-08-29 | Mona Shores | 5000m | 25:02 | 3rd · 3rd on team | 110.3 | +0.8% | CR SR CSR RSR |
1990 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 1990-10-27 | Katke Golf Course | 5000m | 22:05 | 1st · 1st on team | 123.7 | +1.3% | PR ★CR R SR CSR RSR |
| 1990-10-20 | Oakridge HS | 5000m | 22:19.3 | 1st · 1st on team | 119.1 | -0.8% | PR CR R SR CSR RSR |
| 1990-10-18 | McGraft Park | 5000m | 22:45 | 1st · 1st on team | 115.4 | -3.3% | R RSR |
| 1990-10-16 | McGraft Park | 5000m | 22:39 | 1st · 1st on team | 115.3 | -3.3% | PR CR R SR CSR RSR |
| 1990-10-12 | Owasippe Scout Reservation | 5000m | 23:57 | 3rd · 2nd on team | 114.2 | +2.4% | PR ★CR R SR CSR RSR |
| 1990-10-02 | Fremont MS | 5000m | 29:54 | 5th · 5th on team | 91.6 | +1.8% | CR CSR |
| 1990-10-02 | Branstrom Park | 5000m | 29:54 | 18th · 5th on team | 98.6 | +9.1% | CR CSR |
| 1990-09-25 | Hart High School | 5000m | 25:34 | 2nd · 2nd on team | 105.2 | -0.4% | CR CSR |
| 1990-09-20 | Golden Sands Golf Course | 5000m | 25:05 | 3rd · 3rd on team | 110.3 | +2.9% | PR ★CR R SR CSR RSR |