Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | MSHSL Section 2A Championships Baylor Regional Park | 5000m | 17:11.3 | 13th · 2nd on team | 117.6 | -0.6% | ★PR ★CR SR CSR |
| 2025-10-13 | Red Rock Conference Meet Fulda T&C Golf Course | 5000m | 17:35 | 3rd · 2nd on team | 119.2 | +3.1% | ★CR CSR RSR |
| 2025-10-07 | Buc Invite Minn Iowa Golf Course | 5000m | 17:45.4 | 4th · 2nd on team | 112.8 | -2.3% | ★CR CSR |
| 2025-09-27 | Tri-Conference Showdown Voss Park | 5000m | 17:24.5 | 3rd · 2nd on team | 115.8 | -1.2% | PR ★CR SR CSR |
| 2025-09-16 | St. Mary’s-Sleepy Eye-New Ulm Cathedral XC Invite Sleepy Eye Eagles Park | 5000m | 18:33.2 | 11th · 2nd on team | 109.6 | -0.2% | CSR |
| 2025-09-15 | Windom Eagle Invite Windom Country Club | 5000m | 18:26.3 | 5th · 2nd on team | 116.5 | +5.6% | ★CR CSR RSR |
| 2025-09-09 | Lions CC Meet Baylor Regional Park | 5000m | 17:49.5 | 35th · 2nd on team | 113.6 | -0.6% | ★CR SR CSR RSR |
| 2025-09-06 | Bruce Gluf Invitational Luverne High School | 5000m | 18:14.4 | 5th · 2nd on team | 112.2 | +0.6% | ★CR SR CSR RSR |
| 2025-08-29 | Paul Metcalf Invitational Mt. Lake Golf Course | 5000m | 18:41.5 | 14th · 2nd on team | 110.8 | +2.1% | ★CR SR CSR RSR |
| 2025-08-22 | Early Bird Invite Fairmont | 4000m | 15:09.3 | 15th · 2nd on team | 108.8 | +4.3% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | MSHSL State Championships - Class A Les Bolstadt Golf Course | 5000m | 17:50.2 | 100th · 3rd on team | 119.3 | +4.1% | ★CR CSR RSR |
| 2024-10-24 | MSHSL Section 2A Championships Baylor Regional Park | 5000m | 17:36.7 | 12th · 2nd on team | 116.3 | -0.6% | PR CR SR CSR RSR |
| 2024-10-14 | Red Rock Conference Meet Adrian Country Club | 5000m | 18:19.1 | 8th · 3rd on team | 113.7 | +2.8% | CR CSR |
| 2024-10-08 | Buc Invite Minn Iowa Golf Course | 5000m | 17:56.2 | 7th · 3rd on team | 112.1 | -2.3% | CR CSR |
| 2024-10-03 | St. Mary’s-Sleepy Eye-New Ulm Cathedral XC Invite Sleepy Eye Eagles Park | 5000m | 17:49.52 | 12th · 2nd on team | 114.0 | -0.2% | PR ★CR SR CSR RSR |
| 2024-09-24 | MCC/F Invitational Slayton Country Club | 5000m | 18:33 | 12th · 3rd on team | 113.2 | +2.4% | ★CR SR CSR RSR |
| 2024-09-16 | Windom Eagle Invitational Windom Country Club | 5000m | 20:04.6 | 13th · 4th on team | 108.2 | +5.6% | ★CR CSR |
| 2024-09-10 | Lions CC Meet Baylor Regional Park | 5000m | 18:42.6 | 55th · 3rd on team | 109.5 | -0.6% | CR SR CSR RSR |
| 2024-08-23 | Fairmont Earlybird CC Meet Fairmont | 4000m | 15:20.7 | 15th · 3rd on team | 108.8 | +4.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | NXR Heartland Regional Championships Yankton Trail Park | 5000m | 20:06.6 | 265th · 1st on team | 102.9 | +1.1% | ★CR CSR |
| 2023-11-04 | MSHSL Class A State Championships Les Bolstadt Golf Course | 5000m | 18:25.7 | 126th · 5th on team | 116.1 | +4.1% | ★CR CSR RSR |
| 2023-10-26 | MSHSL Section 2A Championships Baylor Regional Park | 5000m | 18:05.6 | 27th · 5th on team | 112.4 | -0.6% | PR CR SR CSR |
| 2023-10-16 | Red Rock Conference Mt. Lake Golf Course | 5000m | 18:37 | 18th · 5th on team | 112.5 | +2.1% | PR ★CR SR CSR RSR |
| 2023-10-10 | Buc Invite Riverside Town & Country Club | 5000m | 19:08.3 | 20th · 5th on team | 107.9 | +1.1% | ★CR CSR |
| 2023-10-05 | St. Mary’s-Sleepy Eye-New Ulm Cathedral Cross Country Meet Sleepy Eye Eagles Park | 5000m | 19:17.4 | 20th · 5th on team | 106.8 | -0.2% | ★CR CSR |
| 2023-09-30 | Tri-Conference @ Voss Park Voss Park | 5000m | 18:48.8 | 10th · 5th on team | 108.9 | -1.2% | PR ★CR SR CSR RSR |
| 2023-09-23 | Tom Watson Mustang Stampede Chippewa Middle School | 3200m | 11:43.4 | 4th · 1st on team | 104.0 | -2.5% | ★PR ★CR SR CSR |
| 2023-09-18 | Windom Meet Windom Country Club | 5000m | 19:59.4 | 28th · 5th on team | 108.0 | +5.6% | ★CR CSR RSR |
| 2023-09-12 | Lions CC Meet Baylor Regional Park | 5000m | 19:34.7 | 101st · 5th on team | 103.7 | -0.6% | PR CR SR CSR RSR |
| 2023-09-09 | Luverne Bruce Gluf Meet Luverne High School | 4000m | 16:00.9 | 4th · 1st on team | 102.2 | +2.1% | PR ★CR SR CSR RSR |
| 2023-08-25 | Fairmont Early Bird Meet Fairmont | 4000m | 18:05.3 | 43rd · 7th on team | 93.7 | +4.3% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-17 | RedRock Conference Meet Fulda T&C Golf Course | 5000m | 22:10 | 24th · 8th on team | 111.9 | +3.1% | ★CR CSR |
| 2022-10-01 | Tri-Conference Showdown Voss Park | 5000m | 20:27 | 22nd · 6th on team | 115.6 | -1.2% | PR CR R SR CSR RSR |
| 2022-09-27 | St James Invite St James Golf Course | 1600m | 6:26.5 | 1st · 1st on team | 112.4 | +0.3% | ★PR ★CR SR CSR |
| 2022-08-26 | Fairmont Early Bird Meet Fairmont | 2000m | 8:07.1 | 5th · 3rd on team | 113.5 | +0.5% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Madelia Meet Madelia Golf Course | 1500m | 10:28.4 | 7th · 2nd on team | — | — | ★CR CSR |
| 2021-09-03 | Paul Metcalf Mt. Lake High School | 1500m | 9:05.9 | 26th · 2nd on team | — | — | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MSHSL Section 2A Championships | 1600m | 4:40.27 | 3rd · 2nd on team | 122.2 | -1.7% | ★R RSR |
| 2026-05-30 | MSHSL Section 2A Championships | 800m | 2:12.89 | 10th · 2nd on team | 115.3 | -1.7% | |
| 2026-05-21 | MSHSL Section 2A - South Sub-Section | 1600m | 4:37.85 | 2nd · 2nd on team | 121.5 | -3.2% | ★PR SR RSR |
| 2026-05-21 | MSHSL Section 2A - South Sub-Section | 800m | 2:06.95 | 4th · 2nd on team | 119.0 | -3.2% | ★PR SR |
| 2026-05-14 | Red Rock Conference Meet | 1600m | 4:47.81 | 4th · 2nd on team | 119.4 | -1.4% | PR SR RSR |
| 2026-05-05 | Hank Larson GSL Invitational | 800m | 2:09.45 | 2nd · 2nd on team | 117.7 | -2.3% | PR SR |
| 2026-05-05 | Hank Larson GSL Invitational | 1600m | 4:52.88 | 3rd · 2nd on team | 116.2 | -2.3% | |
| 2026-05-01 | Fairmont Sentinel Relays | 1600m | 4:50.23 | 3rd · 2nd on team | 117.8 | -1.9% | RSR |
| 2026-04-28 | SJM Invitational #4 | 1600m | 4:48.8 | 2nd · 2nd on team | 117.8 | -2.4% | PR SR RSR |
| 2026-04-16 | A & W Invite | 1600m | 4:52 | 1st · 1st on team | 117.6 | -1.5% | PR SR RSR |
| 2026-04-16 | A & W Invite | 3200m | 11:03 | 1st · 1st on team | 112.3 | -1.5% | SR |
| 2026-04-14 | Windom Meet | 1600m | 5:00.4 | 3rd · 2nd on team | 115.4 | -0.5% | RSR |
| 2026-04-09 | JWP/WEM Invitaitonal #1 | 1600m | 4:57 | 2nd · 1st on team | 115.3 | -1.7% | PR SR RSR |
| 2026-03-30 | Dick Davidson Invite | 3200m | 11:19.8 | 2nd · 2nd on team | 109.5 | -1.5% | SR |
| 2026-03-21 | Wolverine Indoor Meet | 1600m | 5:06.85 | 2nd · 2nd on team | 111.1 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | MSHSL Section 2A Championships | 3200m | 11:23.68 | 12th · 1st on team | 108.1 | -2.4% | |
| 2025-05-31 | MSHSL Section 2A Championships | 1600m | 5:02.41 | 9th · 1st on team | 112.7 | -2.4% | |
| 2025-05-22 | MSHSL Section 2A - South Sub-Section | 1600m | 5:00.93 | 6th · 2nd on team | 112.8 | -2.3% | PR SR |
| 2025-05-22 | MSHSL Section 2A - South Sub-Section | 3200m | 10:57.98 | 4th · 1st on team | 111.3 | -2.3% | ★PR SR |
| 2025-05-15 | Red Rock Conference Varsity Track meet | tj | 28' 8" | — | — | -1.5% | |
| 2025-05-15 | Red Rock Conference Varsity Track meet | 400m | 59.22 | 10th · 1st on team | — | -1.5% | |
| 2025-05-15 | Red Rock Conference Varsity Track meet | 3200m | 11:09.21 | 2nd · 1st on team | 111.6 | -1.5% | PR SR |
| 2025-05-06 | GSL Invitational | 3200m | 11:18.05 | 2nd · 1st on team | 108.7 | -2.3% | |
| 2025-05-06 | GSL Invitational | 400m | 1:00.77 | 11th · 1st on team | — | -2.3% | |
| 2025-05-02 | Fairmont Sentinel Relays | 1600m | 5:09.98 | 4th · 2nd on team | 110.2 | -1.9% | |
| 2025-05-02 | Fairmont Sentinel Relays | 400m | 1:00.2 | 7th · 1st on team | — | -1.9% | |
| 2025-04-29 | St. James Invitational #3 | tj | 27' 6" | — | — | -2.4% | |
| 2025-04-29 | St. James Invitational #3 | 3200m | 11:16.76 | 1st · 1st on team | 109.1 | -2.4% | |
| 2025-04-29 | St. James Invitational #3 | 800m | 2:19.81 | 5th · 2nd on team | 108.6 | -2.4% | |
| 2025-04-17 | A&W Invite | tj | 27-10.00 | — | — | -1.5% | |
| 2025-04-17 | A&W Invite | 1600m | 5:05.83 | 5th · 3rd on team | 112.2 | -1.5% | SR |
| 2025-04-17 | A&W Invite | 3200m | 11:16.17 | 1st · 1st on team | 110.0 | -1.5% | PR SR |
| 2025-04-15 | Windom Meet | 1600m | 5:07.67 | 4th · 1st on team | 113.1 | -0.5% | SR RSR |
| 2025-04-15 | Windom Meet | 800m | 2:19.52 | 3rd · 2nd on team | 111.8 | -0.5% | PR SR |
| 2025-04-10 | JWP Invite #1 | 800m | 2:23.7 | 5th · 2nd on team | 106.4 | -1.7% | SR |
| 2025-04-10 | JWP Invite #1 | 1600m | 5:18.36 | 5th · 2nd on team | 107.2 | -1.7% | |
| 2025-04-04 | John Weir Invite | 1600m | 5:14.38 | 2nd · 1st on team | 108.3 | -1.5% | SR RSR |
| 2025-03-27 | 2025 MLA Insurance/Mitch Schroeder Track and Field Invite | 3200m | 11:42.28 | 1st · 1st on team | 105.5 | -1.5% | SR RSR |
| 2025-03-27 | 2025 MLA Insurance/Mitch Schroeder Track and Field Invite | 400m | 59.21 | 4th · 1st on team | — | -1.5% | ★PR SR |
| 2025-03-22 | Wolverine Indoor Meet | tj | ND | — | — | -3.3% | |
| 2025-03-22 | Wolverine Indoor Meet | 1600m | 5:27.04 | 4th · 1st on team | 104.0 | -3.3% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MSHSL Section 2A - South Sub Section | 3200m | 11:20.41 | 13th · 1st on team | 108.5 | -2.3% | PR SR |
| 2024-05-16 | 2024 Red Rock Conference Track Meet | 3200m | 11:25.16 | 9th · 1st on team | 107.8 | -1.5% | PR SR |
| 2024-05-07 | GSL Invitational | 1600m | 5:04.89 | 8th · 1st on team | 112.3 | -2.3% | PR SR RSR |
| 2024-05-07 | GSL Invitational | 800m | 2:22.21 | 9th · 3rd on team | 108.1 | -2.3% | PR SR |
| 2024-05-03 | Fairmont Sentinel Relays | 3200m | 11:33.67 | 5th · 1st on team | 106.3 | -1.9% | PR SR |
| 2024-05-03 | Fairmont Sentinel Relays | 1600m | 5:11.34 | 9th · 2nd on team | 109.3 | -1.9% | PR SR RSR |
| 2024-04-25 | Mike Vrklan Relay Invitational | 1600m | 5:20.57 | 4th · 1st on team | 106.3 | -2.5% | PR SR RSR |
| 2024-04-11 | JWP Invitational | 1600m | 5:22.54 | 11th · 2nd on team | 106.1 | -1.7% | PR SR RSR |
| 2024-04-11 | JWP Invitational | 800m | 2:25.75 | 9th · 3rd on team | 105.3 | -1.7% | PR SR |
| 2024-04-04 | Progressive Chiropractic Track & Field Invite | 3200m | 11:55.99 | 11th · 1st on team | 103.8 | -1.5% | PR SR RSR |
| 2024-04-04 | Progressive Chiropractic Track & Field Invite | 400m | 1:01.08 | 6th · 2nd on team | — | -1.5% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-25 | MSHSL Section 2A - Sub-Section South | 3200m | 12:07.85 | 16th · 1st on team | 118.5 | -2.7% | |
| 2023-05-18 | RedRock Conference Meet | 3200m | 11:56.74 | 7th · 1st on team | 120.8 | -1.5% | PR SR |
| 2023-05-12 | Red Rock Conference JH 2023 | lj | 10' 6 | — | — | -1.5% | |
| 2023-05-12 | Red Rock Conference JH 2023 | 800m | 2:32.41 | 2nd · 1st on team | 121.8 | -1.5% | PR R SR RSR |
| 2023-05-12 | Red Rock Conference JH 2023 | 1600m | 5:42.53 | 3rd · 1st on team | 118.4 | -1.5% | PR SR |
| 2023-05-09 | Section 2A True Team | 3200m | 12:15.04 | 22nd · 2nd on team | 116.6 | -2.3% | PR SR |
| 2023-05-05 | Fairmont Sentinel Relays | 3200m | 12:15.83 | 9th · 2nd on team | 117.8 | -1.3% | PR R SR RSR |
| 2023-04-18 | LCWM/Nicollet Meet #1 | 3200m | 12:32.83 | 8th · 2nd on team | 115.1 | -1.4% | PR SR RSR |
| 2023-04-11 | Observer/Advocate Invitational | 1600m | 6:05.14 | 9th · 3rd on team | 110.8 | -1.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | JH Red Rock Conference | lj | 10' 4.75 | — | — | -1.5% | |
| 2022-05-13 | JH Red Rock Conference | 1600m | 6:03.53 | 7th · 1st on team | 112.5 | -1.5% | |
| 2022-04-21 | Mt. Lake Progressive Chiropractic Invite in St. James | 3200m | 13:04 | 7th · 2nd on team | 109.4 | -3.2% | PR SR |
| 2022-04-12 | John Weir Invitational | 1600m | 5:57.79 | 6th · 3rd on team | 114.4 | -1.5% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing