Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 20:43.6 | 26th · 1st on team | 119.2 | -2.2% | ★CR CSR |
| 2024-10-23 | Dubuque Soccer Complex | 5000m | 20:43.6 | 26th · 1st on team | 119.2 | -2.2% | |
| 2024-10-17 | Seminole Valley Park | 5000m | 20:36.6 | 20th · 1st on team | 119.8 | -2.4% | |
| 2024-10-10 | Seminole Valley Park | 5000m | 20:33.4 | 40th · 1st on team | 120.3 | -2.4% | SR CSR RSR |
| 2024-10-01 | University of Iowa XC Course | 5000m | 22:00.9 | 17th · 1st on team | 114.2 | -0.4% | ★CR CSR |
| 2024-09-12 | Seminole Valley Park | 5000m | 20:50.1 | 24th · 1st on team | 118.8 | -2.4% | CSR |
| 2024-09-07 | Lowe Park | 5000m | 20:45.1 | 17th · 1st on team | 118.8 | -1.9% | ★CR SR CSR RSR |
| 2024-08-31 | Anamosa Middle School | 5000m | — | — | — | +0.9% | ★CR SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Cow Creek Park | 5000m | 21:39 | 36th · 2nd on team | 118.0 | -0.1% | ★CR CSR |
| 2023-10-12 | Seminole Valley Park | 5000m | 20:34.4 | 29th · 2nd on team | 121.4 | -2.4% | ★R SR CSR RSR |
| 2023-10-05 | Birdsall Park | 5000m | 21:09 | 41st · 2nd on team | 119.5 | -0.6% | ★CR CSR RSR |
| 2023-09-28 | Western Dubuque High School | 5000m | 21:28.8 | 8th · 2nd on team | 118.5 | +0.5% | ★CR CSR RSR |
| 2023-09-07 | Seminole Valley Park | 5000m | 20:55.2 | 48th · 2nd on team | 117.4 | -2.4% | SR CSR RSR |
| 2023-09-02 | Lowe Park | 5000m | 21:29.8 | 20th · 2nd on team | 117.2 | -1.9% | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Dubuque Senior High | 5000m | 20:34 | 36th · 3rd on team | 119.9 | -3.2% | ★CR CSR |
| 2022-10-13 | Brynes Park Irv Warren golf course | 5000m | 21:03.2 | 35th · 3rd on team | 117.3 | -3.8% | ★CR CSR |
| 2022-10-06 | Seminole Valley Park | 5000m | 20:31.2 | 47th · 1st on team | 120.6 | -2.4% | ★PR ★CR R SR CSR RSR |
| 2022-09-29 | Western Dubuque High School | 5000m | 21:41.6 | 13th · 2nd on team | 118.3 | +0.5% | CR CSR |
| 2022-09-24 | Anamosa HS | 5000m | 21:54.8 | 10th · 1st on team | 116.9 | +1.1% | ★CR CSR |
| 2022-09-22 | Seminole Valley Park | 5000m | 20:50.1 | 26th · 3rd on team | 118.1 | -2.4% | PR CR SR CSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 21:52.9 | 50th · 2nd on team | 119.5 | +2.9% | ★CR R CSR RSR |
| 2022-09-08 | Seminole Valley Park | 5000m | 21:22.7 | 31st · 1st on team | 117.1 | -2.4% | CR R CSR RSR |
| 2022-09-03 | Lowe Park | 5000m | 21:20.9 | 14th · 2nd on team | 116.9 | -1.9% | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-20 | Seminole Valley Park | 5000m | 21:38.2 | 31st · 5th on team | 116.1 | -2.4% | PR CR R SR CSR RSR |
| 2021-10-07 | Brynes Park Irv Warren golf course | 5000m | 21:44.5 | 67th · 4th on team | 113.5 | -3.8% | PR CR R SR CSR RSR |
| 2021-09-23 | Seminole Valley Park | 5000m | 22:06.3 | 26th · 5th on team | 113.4 | -2.4% | PR CR R SR CSR RSR |
| 2021-09-09 | Seminole Valley Park | 5000m | 23:26.1 | 74th · 5th on team | 107.0 | -2.4% | PR CR R SR CSR RSR |
| 2021-09-04 | Oak Ridge/Lowe Park | 5000m | 24:27 | 34th · 5th on team | 102.4 | -1.9% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Iowa State Qualifier - 4A - Marshalltown | 1500m | 5:40.92 | 9th · 1st on team | 111.4 | +0.4% | |
| 2025-05-05 | Marion Invitational | 1500m | 5:30.14 | 4th · 1st on team | 114.3 | +0.4% | ★PR SR RSR |
| 2025-05-05 | Marion Invitational | 3000m | 12:16.51 | 2nd · 1st on team | 111.1 | +0.4% | |
| 2025-05-01 | HS Coed - 5-1-25 | 3000m | 12:31.51 | 6th · 1st on team | 108.8 | -0.1% | |
| 2025-05-01 | HS Coed - 5-1-25 | 800m | 2:50.24 | 8th · 2nd on team | 107.5 | -0.1% | ★PR SR |
| 2025-05-01 | HS Coed - 5-1-25 | 400m | 1:09.01 | 10th · 2nd on team | — | -0.1% | ★PR SR |
| 2025-04-29 | Xavier Co-Ed Invitational | 1500m | 5:33.84 | 9th · 1st on team | 113.5 | +0.1% | PR SR |
| 2025-04-18 | 2025 Clark Weaver Linn-Mar Invitational | 3000m | 12:14.82 | 5th · 1st on team | 111.2 | +0.1% | |
| 2025-04-17 | Forwald | 1500m | 5:44.21 | 13th · 1st on team | 109.9 | -0.3% | |
| 2025-04-17 | Forwald | 3000m | 11:59.6 | 8th · 1st on team | 113.9 | -0.3% | ★PR SR RSR |
| 2025-04-12 | 2025 Marion Earlybird Invitational | 3000m | 12:07.49 | 2nd · 1st on team | 113.1 | +0.4% | PR SR RSR |
| 2025-04-12 | 2025 Marion Earlybird Invitational | 1500m | 5:45.5 | 5th · 1st on team | 110.0 | +0.4% | |
| 2025-03-25 | 2025 CR Triangular | 1500m | 5:43.52 | 2nd · 1st on team | 109.7 | 0.0% | SR RSR |
| 2025-03-25 | 2025 CR Triangular | 3000m | 12:13 | 1st · 1st on team | 111.2 | 0.0% | PR SR RSR |
| 2025-03-10 | Dickinson Relays | 3000m | 12:30.61 | 27th · 1st on team | 108.8 | -1.0% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 4A State Qualifier - CR, Jefferson | 1500m | 5:48.88 | 12th · 2nd on team | 108.6 | 0.0% | |
| 2024-05-09 | 4A State Qualifier - CR, Jefferson | 3000m | 12:20.33 | 9th · 1st on team | 110.4 | 0.0% | PR SR |
| 2024-05-03 | MVC Valley Divisional | 3000m | 12:32.38 | 11th · 1st on team | 109.1 | +0.1% | |
| 2024-04-29 | Marion Co-Ed Invitational | 3000m | 12:28.3 | 6th · 1st on team | 110.2 | +0.4% | |
| 2024-04-23 | Xavier Co-Ed Invitational | 3000m | 12:48.49 | 7th · 1st on team | 107.2 | +0.1% | |
| 2024-04-12 | 2024 Clark Weaver Linn-Mar Invitational | 1500m | 5:48.95 | 20th · 2nd on team | 109.1 | +0.1% | |
| 2024-04-12 | 2024 Clark Weaver Linn-Mar Invitational | 3000m | 12:27.01 | 11th · 2nd on team | 110.4 | +0.1% | |
| 2024-04-08 | No Mercy HS | 3000m | 12:30.31 | 4th · 1st on team | 109.6 | +0.1% | |
| 2024-04-06 | DSW Invite | 3000m | 12:22.16 | 7th · 2nd on team | 110.6 | 0.0% | PR SR |
| 2024-04-06 | DSW Invite | 1500m | 5:53.17 | 2nd · 1st on team | 107.4 | 0.0% | |
| 2024-03-30 | J-Hawk Relays | 3000m | 13:03.62 | 3rd · 1st on team | 104.4 | 0.0% | PR SR |
| 2024-03-21 | Coe College HS Indoor Invite | 1500m | 5:39.65 | 9th · 2nd on team | 111.6 | +0.2% | PR SR RSR |
| 2024-03-05 | Dickinson Relays | 1500m | 5:54.5 | 45th · 2nd on team | 106.9 | -1.0% | PR SR RSR |