Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-02 | Hawley Golf Club | 5000m | 23:18.5 | 46th · 3rd on team | 108.4 | +0.021 | CSR |
| 2025-09-11 | Bluestem Amphitheater | 5000m | 23:43.2 | 42nd · 1st on team | 107.0 | +0.035 | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 22:08.5 | 299th · 1st on team | 111.6 | +0.016 | ★PR ★CR SR CSR RSR |
| 2025-08-28 | Bois De Sioux | 5000m | 24:05.9 | 47th · 1st on team | 102.2 | +0.008 | ★CR CSR |
| 2025-08-23 | Arvig Park | 5000m | 23:50 | 69th · 2nd on team | 102.4 | +0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 22:25.6 | 112th · 1st on team | 111.5 | +0.012 | ★CR CSR |
| 2024-10-16 | MB Johnson Park | 4000m | 18:31.6 | 48th · 3rd on team | 108.2 | +0.025 | SR CSR |
| 2024-10-12 | Lincoln Drive Park | 5000m | 22:11.5 | 60th · 2nd on team | 111.7 | +0.006 | PR ★CR SR CSR RSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 22:51 | 47th · 1st on team | 109.4 | +0.021 | ★CR SR CSR RSR |
| 2024-09-19 | River Oaks Golf Course | 5000m | 23:32.7 | 53rd · 2nd on team | 107.3 | +0.018 | SR CSR |
| 2024-09-12 | Lee Park Golf Course | 5000m | 24:23.4 | 25th · 3rd on team | 105.2 | +0.031 | ★CR SR CSR |
| 2024-09-03 | Leonard Country Club | 4000m | 19:20.5 | 4th · 1st on team | 108.5 | +0.077 | ★CR SR CSR RSR |
| 2024-08-29 | Bois De Sioux | 4000m | 19:29.52 | 14th · 1st on team | 105.8 | +0.058 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 23:48.9 | 146th · 5th on team | 105.5 | +0.012 | CSR |
| 2023-10-18 | MB Johnson Park | 4000m | 18:17.4 | 38th · 4th on team | 108.8 | +0.025 | ★PR ★CR SR CSR |
| 2023-10-14 | Lincoln Drive Park | 5000m | 22:19.6 | 69th · 3rd on team | 112.0 | +0.006 | PR CR SR CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 23:27.8 | 103rd · 3rd on team | 107.0 | +0.006 | SR CSR RSR |
| 2023-09-21 | River Oaks Golf Course | 5000m | 24:54.5 | 53rd · 5th on team | 101.5 | +0.018 | CSR |
| 2023-09-11 | BlueStem | 5000m | 24:23.1 | 28th · 2nd on team | 101.9 | +0.007 | SR CSR RSR |
| 2023-09-07 | Lee Park Golf Course | 5000m | 25:13.2 | 38th · 4th on team | 101.0 | +0.031 | CR SR CSR RSR |
| 2023-09-01 | Bois De Sioux | 5000m | 25:15.7 | 47th · 5th on team | 99.0 | +0.008 | CR SR CSR RSR |
| 2023-08-26 | Arvig Park | 5000m | 25:20.8 | 90th · 5th on team | 98.0 | +0.001 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Parkhurst Recreation Area | 5000m | 22:55.8 | 137th · 4th on team | 120.1 | +0.012 | CSR |
| 2022-10-12 | Iwen Park | 4000m | 18:21.7 | 55th · 5th on team | 119.2 | +0.023 | PR ★CR SR CSR |
| 2022-10-08 | Lincoln Drive Park | 5000m | 22:25 | 57th · 1st on team | 122.4 | +0.006 | PR CR ★R SR CSR RSR |
| 2022-09-29 | Pebble Lake Golf Course | 5000m | 23:50.9 | 52nd · 3rd on team | 117.5 | +0.028 | ★CR CSR |
| 2022-09-22 | River Oaks Golf Course | 5000m | 22:56.6 | 50th · 3rd on team | 119.5 | +0.018 | ★CR SR CSR RSR |
| 2022-09-13 | BlueStem | 5000m | 24:17.1 | 31st · 4th on team | 113.1 | +0.007 | ★CR SR CSR RSR |
| 2022-09-08 | Lee Park Golf Course | 3000m | 14:16.9 | 25th · 1st on team | 110.9 | +0.008 | ★CR CSR RSR |
| 2022-08-27 | Lincoln Park | 3000m | 14:15.4 | 19th · 1st on team | 109.9 | -0.002 | ★PR ★CR SR CSR RSR |
| 2022-08-20 | Parkhurst Recreation Area | 3000m | 15:40 | 41st · 1st on team | 102.0 | +0.019 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 22:51.1 | 141st · 4th on team | 121.7 | +0.012 | PR CR R SR CSR RSR |
| 2021-10-14 | Iwen Park | 4000m | 18:58.2 | 61st · 6th on team | 118.0 | +0.023 | PR CR R SR CSR RSR |
| 2021-10-09 | Bjornson Park Municipal Golf Course | 5000m | 23:41.7 | 101st · 7th on team | 117.1 | +0.011 | PR ★CR R SR CSR RSR |
| 2021-10-02 | Lincoln Park | 5000m | 23:52.8 | 19th · 1st on team | 115.0 | +0.007 | PR ★CR R SR CSR RSR |
| 2021-09-23 | River Oaks Golf Course | 3200m | 15:28.1 | 36th · 2nd on team | — | +0.025 | ★PR ★CR SR CSR |
| 2021-09-16 | BlueStem | 2500m | 14:25.9 | 27th · 2nd on team | — | — | ★PR ★CR SR CSR |
| 2021-09-02 | MB Johnson Park | 2574m | 15:09.6 | 30th · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NDHSAA East Region | 100m | 13.64 | 26th · 5th on team | — | -0.024 | |
| 2026-05-11 | Bruin Last Chance | 200m | 27.98 | 3rd · 3rd on team | — | -0.025 | |
| 2026-05-11 | Bruin Last Chance | 400m | 1:07.16 | 1st · 1st on team | — | -0.025 | |
| 2026-05-01 | Packer Relays | 100m | 13.69 | 27th · 2nd on team | — | -0.027 | |
| 2026-04-28 | Mailloux Unlimited Invitational | 100m | 13.4 | 6th · 1st on team | — | -0.028 | |
| 2026-04-28 | Mailloux Unlimited Invitational | 200m | 28.17 | 9th · 1st on team | — | -0.028 | |
| 2026-04-23 | Shanley Invitational | 100m | 13.92 | 42nd · 2nd on team | — | -0.024 | |
| 2026-04-23 | Shanley Invitational | 200m | 27.48 | 20th · 1st on team | — | -0.024 | ★PR SR |
| 2026-04-14 | Spartan Classic Track and Field Meet | 100m | 13.29 | 5th · 2nd on team | — | -0.028 | ★PR SR |
| 2026-04-10 | Sheyenne Invitational | 200m | 28.17 | 16th · 1st on team | — | -0.022 | PR SR |
| 2026-04-02 | Thundering Herd Classic | 60m | 8.69 | 46th · 2nd on team | — | -0.036 | |
| 2026-04-02 | Thundering Herd Classic | 400m | 1:06.99 | 19th · 1st on team | — | -0.036 | SR |
| 2026-03-27 | North Dakota State Class A Indoor | 60m | 8.55 | 34th · 2nd on team | — | -0.036 | |
| 2026-03-19 | Fargo Metro Meet | 60m | 8.48 | 20th · 3rd on team | — | -0.036 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Fargo Rotary Track Meet | 100m | 13.47 | 11th · 2nd on team | — | -0.025 | |
| 2025-05-02 | Packer Relays | 200m | 28.23 | 31st · 2nd on team | — | -0.027 | PR SR |
| 2025-05-02 | Packer Relays | 100m | 13.54 | 29th · 2nd on team | — | -0.027 | |
| 2025-04-29 | Fargo North High Five Invitational | 400m | 1:07.79 | 7th · 1st on team | — | -0.028 | |
| 2025-04-29 | Fargo North High Five Invitational | 100m | 14.01 | 4th · 1st on team | — | -0.028 | |
| 2025-04-24 | Shanley Invitational | 400m | 1:06.56 | 21st · 1st on team | — | -0.024 | SR |
| 2025-04-24 | Shanley Invitational | 100m | 13.46 | 29th · 1st on team | — | -0.024 | |
| 2025-04-14 | Fargo South Triangular | 100m | 13.42 | 6th · 3rd on team | — | -0.025 | PR SR |
| 2025-04-10 | Horace Lions Invitational | 200m | 28.44 | 5th · 2nd on team | — | -0.014 | PR SR |
| 2025-04-05 | EDC Indoor Meet | hj | 4' 4" | — | — | -0.032 | |
| 2025-04-05 | EDC Indoor Meet | 400m | 1:07.09 | 8th · 1st on team | — | -0.032 | SR |
| 2025-03-28 | North Dakota State Class A Indoor | 60m | 8.72 | 54th · 3rd on team | — | -0.036 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | East Region | 400m | 1:06.41 | 13th · 1st on team | — | -0.014 | |
| 2024-05-10 | Gelaine Orvik True Team Invitational | hj | 4' 5 | — | — | -0.025 | |
| 2024-05-10 | Gelaine Orvik True Team Invitational | 200m | 29.06 | 5th · 2nd on team | — | -0.025 | PR SR |
| 2024-05-10 | Gelaine Orvik True Team Invitational | 400m | 1:07.43 | 6th · 1st on team | — | -0.025 | |
| 2024-05-06 | Fargo Rotary | 400m | 1:08.67 | 3rd · 1st on team | — | -0.025 | |
| 2024-05-03 | Packer Relays | 400m | 1:06.58 | 15th · 1st on team | — | -0.027 | |
| 2024-04-23 | Fargo North First Duals | 400m | 1:05.56 | 2nd · 1st on team | — | -0.028 | |
| 2024-04-15 | Fargo South Quad | 200m | 29.34 | 7th · 2nd on team | — | -0.025 | PR SR |
| 2024-04-15 | Fargo South Quad | 400m | 1:05.55 | 3rd · 1st on team | — | -0.025 | ★PR SR |
| 2024-04-11 | Horace Lions Club Invitational | 800m | 2:57.67 | 18th · 2nd on team | 105.4 | -0.014 | SR RSR |
| 2024-03-23 | North Dakota State JV Indoor | pv | 7' 0 | — | — | -0.036 | |
| 2024-03-23 | North Dakota State JV Indoor | lj | 11' 9 | — | — | -0.036 | |
| 2024-03-23 | North Dakota State JV Indoor | 400m | 1:09.86 | 1st · 1st on team | — | -0.036 | |
| 2024-03-14 | Fargo Metro Meet | pv | 6' 9 | — | — | -0.036 | |
| 2024-03-14 | Fargo Metro Meet | 60m | 8.9 | 37th · 6th on team | — | -0.036 | PR SR |
| 2024-03-14 | Fargo Metro Meet | 400m | 1:09.81 | 5th · 1st on team | — | -0.036 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | Discovery Invite V (JH) | pv | 6' 6 | — | — | -0.018 | |
| 2023-05-23 | Discovery Invite V (JH) | hj | 4' 4 | — | — | -0.018 | |
| 2023-05-23 | Discovery Invite V (JH) | 400m | 1:14.57 | 2nd · 1st on team | — | -0.018 | |
| 2023-05-19 | East Region Meet | 400m | 1:09.59 | 22nd · 1st on team | — | -0.025 | PR SR |
| 2023-05-16 | All-City Outdoor - Girls (JH) | hj | 3' 10 | — | — | -0.027 | |
| 2023-05-16 | All-City Outdoor - Girls (JH) | pv | 5' 6 | — | — | -0.027 | |
| 2023-05-16 | All-City Outdoor - Girls (JH) | 400m | 1:13.54 | 12th · 2nd on team | — | -0.027 | PR SR |
| 2023-05-05 | Horizon Invite I (JH) | hj | 4' 2 | — | — | -0.014 | |
| 2023-05-05 | Horizon Invite I (JH) | pv | 6' 0 | — | — | -0.014 | |
| 2023-05-05 | Horizon Invite I (JH) | 800m | 3:02.24 | 2nd · 1st on team | 112.4 | -0.014 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | East Region Meet | 800m | 2:56.87 | 37th · 3rd on team | 114.6 | -0.030 | ★PR SR |
| 2022-05-18 | All City Junior High Meet (JH) | pv | 6' 0 | — | — | -0.027 | |
| 2022-05-18 | All City Junior High Meet (JH) | lj | 11' 5 | — | — | -0.027 | |
| 2022-05-18 | All City Junior High Meet (JH) | 800m | 3:03.73 | 7th · 1st on team | 110.9 | -0.027 | |
| 2022-05-10 | Discovery Invitational II (JH) | lj | 11'11" | — | — | -0.019 | |
| 2022-05-10 | Discovery Invitational II (JH) | pv | 5'9" | — | — | -0.019 | |
| 2022-05-10 | Discovery Invitational II (JH) | 800m | 2:59 | 3rd · 1st on team | 114.7 | -0.019 | PR SR RSR |
| 2022-05-03 | Ben Franklin/Carl Ben Eielson Middle School Invitational (JH) | lj | 7' 9 | — | — | -0.018 | |
| 2022-05-03 | Ben Franklin/Carl Ben Eielson Middle School Invitational (JH) | pv | 4' 6 | — | — | -0.018 | |
| 2022-05-03 | Ben Franklin/Carl Ben Eielson Middle School Invitational (JH) | 800m | 3:07.82 | 4th · 1st on team | 108.5 | -0.018 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-18 | Discovery Middle School Invitational III | lj | 9' 9 | — | — | -0.018 | |
| 2021-05-18 | Discovery Middle School Invitational III | 400m | 1:21.3 | 9th · 1st on team | — | -0.018 | |
| 2021-05-18 | Discovery Middle School Invitational III | 800m | 3:17.05 | 3rd · 1st on team | 104.7 | -0.018 | PR R SR RSR |
| 2021-05-11 | Discovery Middle School Invitational II (JH) | lj | 10' 10 | — | — | -0.018 | |
| 2021-05-11 | Discovery Middle School Invitational II (JH) | 400m | 1:19.62 | 7th · 1st on team | — | -0.018 | PR SR |