Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Ivey Redmon Sports Complex | 5000m | 19:31.5 | 133rd · 3rd on team | 107.0 | +0.010 | ★CR CSR RSR |
| 2023-10-11 | Hagan-Stone Park | 5000m | 20:20.5 | 91st · 7th on team | 100.3 | +0.003 | ★CR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 20:50.1 | 138th · 6th on team | 99.0 | +0.003 | CR CSR |
| 2023-09-27 | Southwest Guilford HS | 5000m | 20:43.9 | 5th · 3rd on team | 102.3 | +0.045 | ★CR CSR |
| 2023-09-23 | McAlpine Creek Park | 5000m | 19:20.5 | 207th · 1st on team | 105.2 | +0.002 | ★PR ★CR SR CSR RSR |
| 2023-09-08 | Ivey Redmon Sports Complex | 5000m | 20:37.6 | 94th · 3rd on team | 101.2 | +0.010 | CR SR CSR RSR |
| 2023-08-23 | Southwest Guilford HS | 5000m | 21:21.5 | 2nd · 1st on team | 100.1 | +0.045 | SR CSR RSR |
| 2023-08-17 | WCA Sandy Ridge XC Course | 5000m | 22:29.5 | 3rd · 2nd on team | 97.3 | +0.066 | SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-19 | Ivey Redmon Sports Complex | 5000m | 21:41.1 | 58th · 4th on team | 95.4 | +0.010 | |
| 2022-10-07 | Hagan-Stone Park | 5000m | 21:27.6 | 123rd · 3rd on team | 97.6 | +0.003 | CR CSR |
| 2022-09-28 | Southwest Guilford HS | 5000m | 20:49.5 | 5th · 3rd on team | 103.0 | +0.045 | CR CSR |
| 2022-09-19 | Ivey Redmon Sports Complex | 5000m | 21:36.9 | 18th · 1st on team | 96.9 | +0.010 | |
| 2022-09-17 | McAlpine Creek Park | 5000m | 19:57.2 | 166th · 2nd on team | 103.7 | +0.002 | PR CR SR CSR RSR |
| 2022-09-15 | Ivey Redmon Sports Complex | 5000m | 21:40 | 8th · 1st on team | 96.3 | +0.010 | |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 20:51.4 | 219th · 4th on team | 99.9 | +0.010 | PR CR SR CSR |
| 2022-08-24 | Southwest Guilford HS | 5000m | 25:10.5 | 8th · 3rd on team | 86.6 | +0.045 | CR CSR |
| 2022-08-18 | WCA Sandy Ridge XC Course | 5000m | 21:53 | 4th · 3rd on team | 100.5 | +0.066 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | WakeMed Soccer Park | 5000m | 21:37 | 204th · 4th on team | 96.8 | +0.000 | PR ★CR R SR CSR RSR |
| 2021-09-18 | McAlpine Creek Park | 5000m | 21:59.8 | 216th · 4th on team | 95.6 | +0.002 | PR CR R SR CSR RSR |
| 2021-08-19 | WCA Sandy Ridge XC Course | 5000m | — | — | — | +0.066 | PR CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-26 | Carolina Distance Carnival | 1600m | 5:04.56 | 533rd · 3rd on team | 109.7 | -0.042 | |
| 2025-04-26 | Carolina Distance Carnival | 1mile | 5:06.59 | 534th · 3rd on team | 109.7 | -0.042 | ★PR SR |
| 2025-04-23 | Southwest Ragsdale Phoenix meet | 300mh | 50.64 | 2nd · 1st on team | — | -0.026 | ★PR SR |
| 2025-04-12 | FCA Track and Field Carnival | 1600m | 5:00.09 | 15th · 2nd on team | 113.0 | -0.026 | ★PR SR |
| 2025-04-05 | Panther Invitational | 800m | 2:12.21 | 16th · 2nd on team | 113.7 | -0.036 | ★PR ★R SR RSR |
| 2025-04-02 | SWG SEG Western NCLA | 3200m | 12:38.1 | 11th · 1st on team | 96.7 | -0.026 | ★PR SR |
| 2025-04-02 | SWG SEG Western NCLA | 800m | 2:17.4 | 10th · 2nd on team | 110.4 | -0.026 | SR |
| 2025-03-15 | Mid-South Relays | 1600m | 5:00.76 | 10th · 2nd on team | 113.3 | -0.021 | PR R SR RSR |
| 2025-03-15 | Mid-South Relays 2025 | 1600m | 5:00.76 | 10th · 2nd on team | 112.8 | -0.026 | |
| 2025-01-18 | Walter Bass HS Invitational | 1000m | 3:07.77 | 132nd · 3rd on team | 104.4 | -0.035 | |
| 2025-01-09 | Southwest Guilford Invitational #2 | 1000m | 3:03.3 | 9th · 3rd on team | 107.7 | -0.039 | SR RSR |
| 2024-12-10 | Southwest Guilford Invitational #1 | 1000m | 3:06.17 | 11th · 2nd on team | 106.2 | -0.039 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | GCS Championship | 800m | 2:14.62 | 21st · 2nd on team | 113.1 | -0.025 | PR R SR RSR |
| 2024-04-13 | Hornets Invitational | 1600m | 5:05.92 | 23rd · 2nd on team | 110.9 | -0.026 | PR R SR RSR |
| 2024-01-22 | Guilford County Championships | 1600m | 5:21.64 | 15th · 1st on team | 105.2 | -0.039 | PR SR |
| 2024-01-12 | Southwest Guilford Polar Bear | 1000m | 3:02.6 | 6th · 2nd on team | 108.4 | -0.026 | ★PR SR RSR |
| 2024-01-04 | SW Guilford Invitational #2 | 1600m | 5:28.18 | 19th · 1st on team | 103.1 | -0.039 | |
| 2023-12-05 | SW Guilford Invitational #1 | 1600m | 5:26.13 | 13th · 1st on team | 103.9 | -0.039 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-01 | Panther Invitational | 800m | 2:31.2 | 60th · 4th on team | 100.0 | -0.036 | SR |
| 2023-01-23 | Guilford County Championships | 1000m | 3:08.76 | 10th · 1st on team | 104.9 | -0.039 | PR SR RSR |
| 2023-01-18 | Southwest Guilford Polar Bear #2 | 1000m | 3:12.8 | 12th · 1st on team | 102.4 | -0.029 | PR SR RSR |
| 2023-01-05 | SW Guilford Invitational #2 | 1600m | 6:08.09 | 19th · 2nd on team | 92.1 | -0.039 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Guilford County Championship | 800m | 2:19.2 | 17th · 2nd on team | 108.8 | -0.034 | PR R SR RSR |
| 2022-04-13 | SWG Page Grimsley | 1600m | 5:35.6 | 14th · 2nd on team | 101.8 | -0.026 | PR SR |
| 2022-04-06 | Southeast Guilford Metro Meet #2 | 800m | 2:20.5 | 6th · 3rd on team | 108.1 | -0.034 | PR R SR RSR |
| 2022-03-30 | WGHS Metro 4A Conference Meet | 800m | 2:24.4 | 6th · 2nd on team | 106.9 | -0.019 | PR R SR RSR |
| 2022-03-28 | Southwest Guilford HS vs Page Northern | 800m | 2:25.3 | 6th · 3rd on team | 106.0 | -0.021 | PR R SR RSR |
| 2022-03-19 | Mighty Viking Invitational | 800m | 2:26.03 | 10th · 1st on team | 105.5 | -0.022 | PR R SR RSR |
| 2022-01-06 | SW Guilford Invitational #2 | 1600m | 5:54.82 | 21st · 3rd on team | 96.1 | -0.039 | PR SR |
| 2021-12-16 | Dudley Polar Bear | 1000m | 3:24.62 | 4th · 1st on team | 96.9 | -0.036 | PR R SR RSR |
| 2021-12-07 | SW Guilford Invitational #1 | 1600m | 6:00.02 | 18th · 2nd on team | 95.3 | -0.039 | PR SR RSR |