Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-27 | Lincoln Drive Park | 5000m | 16:09.3 | 16th · 1st on team | 127.2 | +0.006 | ★PR ★CR SR CSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 17:01.6 | 4th · 1st on team | 119.4 | +0.011 | ★CR CSR |
| 2025-09-11 | Bluestem Amphitheater | 5000m | 16:46.1 | 2nd · 1st on team | 125.4 | +0.035 | ★CR CSR |
| 2025-09-04 | Detroit Lakes Country Club, Lakeview Course | 5000m | 16:28.2 | 3rd · 1st on team | 127.6 | +0.043 | ★CR CSR RSR |
| 2025-08-29 | Mandan Municipal | 5000m | 16:24.8 | 5th · 1st on team | 124.7 | +0.012 | ★CR SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 16:45 | 10th · 1st on team | 121.1 | +0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 16:18.5 | 11th · 1st on team | 128.0 | +0.016 | ★CR CSR RSR |
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 16:29.6 | 15th · 1st on team | 125.6 | +0.012 | ★CR CSR |
| 2024-10-16 | MB Johnson Park | 4000m | 13:06.2 | 1st · 1st on team | 126.4 | +0.025 | ★PR ★CR SR CSR |
| 2024-10-12 | Lincoln Drive Park | 5000m | 16:16.7 | 6th · 2nd on team | 126.2 | +0.006 | PR CR SR CSR |
| 2024-09-14 | McDowell Dam | 5000m | 16:32.9 | 11th · 2nd on team | 126.4 | +0.017 | ★CR CSR RSR |
| 2024-09-03 | Leonard Country Club | 5000m | 18:19.8 | 4th · 2nd on team | 118.6 | +0.062 | ★CR CSR |
| 2024-08-29 | Bois De Sioux | 5000m | 16:30.57 | 5th · 2nd on team | 125.5 | +0.008 | PR ★CR SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 5000m | 17:09 | 5th · 2nd on team | 121.7 | +0.012 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 17:04.5 | 19th · 2nd on team | 121.8 | +0.012 | CR CSR |
| 2023-10-18 | MB Johnson Park | 4000m | 13:25.1 | 4th · 2nd on team | 122.3 | +0.025 | PR CR SR CSR |
| 2023-10-14 | Lincoln Drive Park | 5000m | 17:08.7 | 22nd · 2nd on team | 120.8 | +0.006 | |
| 2023-09-30 | Lincoln Drive Park | 5000m | 16:59.7 | 29th · 2nd on team | 122.2 | +0.006 | CR CSR |
| 2023-09-16 | McDowell Dam | 5000m | 16:52.2 | 18th · 2nd on team | 123.7 | +0.017 | PR CR SR CSR RSR |
| 2023-09-11 | BlueStem | 5000m | 17:20 | 5th · 2nd on team | 118.6 | +0.007 | ★CR CSR |
| 2023-09-01 | Bois De Sioux | 5000m | 17:09.5 | 4th · 2nd on team | 120.7 | +0.008 | PR CR SR CSR RSR |
| 2023-08-26 | Parkhurst Recreation Area | 5000m | 17:27 | 18th · 2nd on team | 119.0 | +0.012 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-22 | Parkhurst Recreation Area | 5000m | 20:07.7 | 159th · 6th on team | 120.8 | +0.012 | CSR |
| 2022-10-12 | Iwen Park | 4000m | 14:25 | 22nd · 2nd on team | 134.4 | +0.023 | PR ★CR SR CSR |
| 2022-10-08 | Lincoln Drive Park | 5000m | 17:31.1 | 23rd · 1st on team | 138.4 | +0.006 | PR CR ★R SR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 18:01.9 | 46th · 1st on team | 133.4 | +0.006 | PR CR R SR CSR RSR |
| 2022-09-13 | BlueStem | 5000m | 18:33.4 | 11th · 2nd on team | 130.8 | +0.007 | PR CR SR CSR |
| 2022-09-08 | Detroit Lakes Country Club, Lakeview Course | 5000m | 19:35.5 | 10th · 1st on team | 129.4 | +0.043 | CR SR CSR |
| 2022-09-01 | Bois De Sioux | 4000m | 16:02.5 | 1st · 1st on team | 125.3 | +0.058 | ★CR SR CSR |
| 2022-08-20 | Parkhurst Recreation Area | 3000m | 10:57 | 2nd · 1st on team | 130.8 | +0.019 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-23 | Parkhurst Recreation Area | 5000m | 19:13.9 | 136th · 6th on team | 128.2 | +0.012 | PR CR SR CSR |
| 2021-10-14 | Iwen Park | 4000m | 15:28.9 | 32nd · 6th on team | 128.4 | +0.023 | PR CR R SR CSR RSR |
| 2021-10-09 | Bjornson Park Municipal Golf Course | 2253m | 11:32.2 | 5th · 1st on team | 92.8 | — | ★PR ★CR SR CSR |
| 2021-10-02 | Lincoln Park | 5000m | 19:32.8 | 11th · 1st on team | 124.2 | +0.007 | PR ★CR SR CSR |
| 2021-09-25 | Parkhurst Recreation Area | 4000m | 15:53 | 6th · 1st on team | 124.7 | +0.025 | PR ★CR R SR CSR RSR |
| 2021-09-16 | BlueStem | 2574m | 11:39.3 | 7th · 1st on team | 106.5 | — | ★PR ★CR SR CSR |
| 2021-09-11 | McDowell Dam | 3000m | 12:31.5 | 33rd · 1st on team | 112.8 | +0.001 | PR ★CR R SR CSR RSR |
| 2021-08-27 | Prairie Ridge Golf Course | 2655m | 12:01.9 | 15th · 1st on team | 104.9 | — | ★PR ★CR SR CSR |
| 2021-08-21 | Hillsboro | 3000m | 13:39 | 21st · 3rd on team | 105.8 | +0.015 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-23 | 2026 NDHSAA Class A & B State Meet | 400m | 49.86 | 7th · 1st on team | — | -0.029 | SR |
| 2026-05-23 | 2026 NDHSAA Class A & B State Meet | 800m | 1:57.34 | 6th · 1st on team | 129.2 | -0.029 | ★PR SR RSR |
| 2026-05-23 | 2026 NDHSAA Class A & B State Meet | 400m | 50.05 | 10th · 2nd on team | — | -0.029 | |
| 2026-05-15 | NDHSAA East Region | 800m | 2:00.11 | 2nd · 1st on team | 126.8 | -0.024 | |
| 2026-05-15 | NDHSAA East Region | 400m | 50.58 | 2nd · 1st on team | — | -0.024 | SR |
| 2026-05-08 | Soaring Eagle Invite | 800m | 2:03.19 | 1st · 1st on team | 124.3 | -0.019 | |
| 2026-05-08 | Soaring Eagle Invite | 1600m | 4:45.24 | 2nd · 1st on team | 120.0 | -0.019 | SR |
| 2026-05-01 | Howard Wood Dakota Relays | 400m | 51.26 | 12th · 1st on team | — | -0.034 | |
| 2026-04-23 | Shanley Invitational | 800m | 2:00.96 | 2nd · 1st on team | 125.9 | -0.024 | |
| 2026-04-16 | Tri-State Catholic Invitational | 400m | 51.38 | 1st · 1st on team | — | -0.024 | |
| 2026-04-16 | Tri-State Catholic Invitational | 200m | 24.33 | 6th · 3rd on team | — | -0.024 | SR |
| 2026-04-14 | Spartan Classic Track and Field Meet | 800m | 1:58.89 | 1st · 1st on team | 127.7 | -0.028 | PR SR RSR |
| 2026-04-11 | Dickinson Coca-Cola Invitational 2026 | 400m | 51.03 | 2nd · 1st on team | — | -0.014 | SR |
| 2026-03-27 | North Dakota State Class A Indoor | 400m | 51.52 | 2nd · 1st on team | — | -0.036 | SR |
| 2026-03-21 | USATF Dakotas HS Indoor Championships | 400m | 51.59 | 1st · 1st on team | — | -0.032 | SR |
| 2026-03-19 | Fargo Metro Meet | 800m | 2:07.08 | 2nd · 1st on team | 120.0 | -0.036 | SR |
| 2026-03-14 | Cobber HS ND Indoor | 400m | 53.46 | 1st · 1st on team | — | -0.025 | |
| 2026-02-06 | Bison Open | 400m | 53.36 | 19th · 1st on team | — | -0.036 | SR |
| 2026-01-30 | UND Open and Multi | 1mile | 4:42.08 | 49th · 1st on team | 120.5 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2025 NDHSAA Class A & B State Meet | 400m | 49.82 | 4th · 1st on team | — | -0.029 | ★PR SR |
| 2025-05-22 | 2025 NDHSAA Class A & B State Meet | 400m | 50.49 | 14th · 2nd on team | — | -0.029 | |
| 2025-05-22 | 2025 NDHSAA Class A & B State Meet | 800m | 2:03.41 | 22nd · 1st on team | 122.3 | -0.029 | |
| 2025-05-16 | NDHSAA East Region | 400m | 53.2 | 3rd · 1st on team | — | -0.014 | |
| 2025-05-16 | NDHSAA East Region | 1600m | 4:42.71 | 5th · 1st on team | 122.5 | -0.014 | |
| 2025-05-09 | Soaring Eagle Invite | 800m | 1:59.59 | 1st · 1st on team | 128.3 | -0.019 | PR SR RSR |
| 2025-05-03 | Howard Wood Dakota Relays | 400m | 50.34 | 9th · 1st on team | — | -0.034 | PR SR |
| 2025-04-26 | Fargo Elite Meet | 400m | 50.8 | 1st · 1st on team | — | -0.014 | PR SR |
| 2025-04-24 | Shanley Invitational | 800m | 2:00.3 | 1st · 1st on team | 126.5 | -0.024 | PR SR RSR |
| 2025-04-11 | Catholic Quadrangular True Team Meet | 800m | 2:02.3 | 2nd · 1st on team | 124.5 | -0.024 | PR SR RSR |
| 2025-04-11 | Catholic Quadrangular True Team Meet | 1600m | 4:49.79 | 3rd · 2nd on team | 117.3 | -0.024 | |
| 2025-04-05 | EDC Indoor Meet | 800m | 2:04.45 | 7th · 1st on team | 121.3 | -0.032 | PR SR |
| 2025-03-28 | North Dakota State Class A Indoor | 400m | 52.97 | 5th · 1st on team | — | -0.036 | SR |
| 2025-03-20 | Fargo Metro Meet | 800m | 2:09.21 | 2nd · 1st on team | 117.9 | -0.036 | SR |
| 2025-03-20 | Fargo Metro Meet | 1600m | 4:46.49 | 3rd · 2nd on team | 118.4 | -0.036 | |
| 2025-03-15 | North Dakota HS Cobber Indoor | 1600m | 4:40.89 | 2nd · 2nd on team | 122.2 | -0.025 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NDHSAA Class A State Meet | 400m | 53.05 | 32nd · 1st on team | — | -0.029 | |
| 2024-05-17 | East Region | 400m | 51.03 | 6th · 1st on team | — | -0.014 | PR SR |
| 2024-05-11 | Soaring Eagle Invitational | 200m | 24.08 | 21st · 4th on team | — | -0.019 | ★PR SR |
| 2024-05-11 | Soaring Eagle Invitational | 400m | 51.34 | 3rd · 1st on team | — | -0.019 | PR SR |
| 2024-05-03 | Packer Relays | 400m | 52.79 | 2nd · 1st on team | — | -0.027 | |
| 2024-04-30 | Joan Halland Classic | 400m | 52.43 | 1st · 1st on team | — | -0.023 | PR SR |
| 2024-04-23 | Jamestown True Team Triangular | 400m | 54.75 | 3rd · 2nd on team | — | -0.021 | |
| 2024-04-20 | Fargo Elite Meet | 400m | 53.61 | 6th · 1st on team | — | -0.014 | |
| 2024-04-15 | Fargo South Quad | 800m | 2:07.49 | 2nd · 2nd on team | 119.3 | -0.025 | PR SR RSR |
| 2024-04-12 | Sheyenne Invitational | 400m | 52.53 | 3rd · 2nd on team | — | -0.027 | PR SR |
| 2024-04-12 | Sheyenne Invitational | 200m | 24.74 | 1st · 1st on team | — | -0.027 | PR SR |
| 2024-04-06 | EDC Indoor Meet | 400m | 53.84 | 10th · 2nd on team | — | -0.032 | PR SR |
| 2024-04-01 | Thundering Herd HS Classic | 800m | 2:10.47 | 7th · 2nd on team | 116.9 | -0.036 | PR SR RSR |
| 2024-03-16 | Cobber HS ND Indoor Meet | 400m | 54.62 | 3rd · 2nd on team | — | -0.025 | PR SR |
| 2024-03-14 | Fargo Metro Meet | 800m | 2:12.15 | 2nd · 1st on team | 115.5 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | East Region Meet | 800m | 2:13.16 | 24th · 2nd on team | 138.0 | -0.025 | PR SR RSR |
| 2023-05-19 | East Region Meet | 1600m | 5:00.6 | 22nd · 1st on team | 133.8 | -0.025 | PR SR |
| 2023-05-18 | All-City Outdoor - Boys (JH) | 400m | 56.06 | 1st · 1st on team | — | -0.025 | |
| 2023-05-18 | All-City Outdoor - Boys (JH) | 200m | 24.84 | 1st · 1st on team | — | -0.025 | PR SR |
| 2023-05-12 | 2023 Soaring Eagle Invitational | 800m | 2:14.88 | 12th · 2nd on team | 136.7 | -0.019 | PR SR RSR |
| 2023-05-08 | Heritage Invite I (JH) | 800m | 2:16.65 | 1st · 1st on team | 136.1 | -0.014 | PR SR RSR |
| 2023-05-08 | Heritage Invite I (JH) | 200m | 25 | 1st · 1st on team | — | -0.014 | PR SR |
| 2023-05-05 | Discovery Invite II (JH) | 200m | 25.69 | 1st · 1st on team | — | -0.018 | |
| 2023-05-05 | Discovery Invite II (JH) | 1600m | 5:06.4 | 1st · 1st on team | 132.0 | -0.018 | PR SR RSR |
| 2023-04-28 | Shanley Invitational | 400m | 55.39 | 9th · 1st on team | — | -0.025 | PR SR |
| 2023-04-25 | Wahpeton Junior High Invite (2) | 800m | 2:21.7 | 1st · 1st on team | 129.7 | -0.019 | SR RSR |
| 2023-04-15 | Dickinson High Invite | 400m | 57.59 | 9th · 2nd on team | — | -0.014 | |
| 2023-03-31 | Bison Snowbird Meet | 200m | 25.54 | 42nd · 4th on team | — | -0.036 | PR SR |
| 2023-03-18 | Cobber North Dakota HS Indoor | 400m | 57.35 | 2nd · 2nd on team | — | -0.025 | PR SR |
| 2023-03-16 | Fargo Metro Meet | 800m | 2:28.47 | 16th · 2nd on team | 123.7 | -0.036 | SR RSR |
| 2023-03-16 | Fargo Metro Meet | 1600m | 5:17.76 | 17th · 2nd on team | 126.3 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | East Region Meet | 800m | 2:19.36 | 27th · 1st on team | 131.7 | -0.030 | PR R SR RSR |
| 2022-05-18 | All City Junior High Meet (JH) | 400m | 59.95 | 1st · 1st on team | — | -0.027 | PR SR |
| 2022-05-10 | Discovery Invitational II (JH) | 400m | 1:01.84 | 1st · 1st on team | — | -0.019 | |
| 2022-05-10 | Discovery Invitational II (JH) | 800m | 2:33 | 1st · 1st on team | 121.5 | -0.019 | |
| 2022-05-06 | Packer Relays | 400m | 1:00.32 | 29th · 2nd on team | — | -0.027 | PR SR |
| 2022-05-03 | Kevin Froeber Classic Junior High Track & Field Meet | 400m | 1:01.05 | 1st · 1st on team | — | -0.027 | PR SR |
| 2022-05-02 | Shanley Invitational | 800m | 2:32.06 | 31st · 2nd on team | 121.6 | -0.025 | |
| 2022-04-21 | Fargo South Invite | 800m | 2:29.93 | 14th · 5th on team | 122.3 | -0.025 | |
| 2022-04-02 | EDC Indoor | 800m | 2:24.41 | 27th · 2nd on team | 126.7 | -0.032 | PR SR RSR |
| 2022-03-19 | Cobber HS Indoor | 400m | 1:04.87 | 13th · 5th on team | — | -0.025 | PR SR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-04 | Track Minnesota Invitational | lj | 8-03.00 | — | — | -0.036 | |
| 2017-06-04 | Track Minnesota Invitational | 400m | 1:33.65 | 21st · 1st on team | — | -0.036 | |
| 2017-06-04 | Track Minnesota Invitational | 200m | 41.64 | 30th · 1st on team | — | -0.036 | |
| 2017-05-28 | Park Flyers Opener Meet | lj | 2.25m | — | — | -0.024 | |
| 2017-05-28 | Park Flyers Opener Meet | 200m | 38.23 | 23rd · 4th on team | — | -0.024 | PR SR |
| 2017-05-28 | Park Flyers Opener Meet | 400m | 1:30.77 | 19th · 4th on team | — | -0.024 | PR SR |