Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-16 | 2024 ACDC (Autumn Classic Distance Challenge) MB Johnson Park | 4000m | 20:51.4 | 100th · 18th on team | 95.8 | +2.2% | ★CR SR CSR |
| 2024-10-12 | EDC Cross Country Championship Lincoln Drive Park | 5000m | 25:03.6 | 48th · 9th on team | 98.5 | +0.3% | ★CR SR CSR RSR |
| 2024-09-28 | Border Battle Lincoln Drive Park | 5000m | 25:23.2 | 105th · 11th on team | 97.6 | +0.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-18 | Fargo South ACDC XC Invitational MB Johnson Park | 4000m | 18:34.2 | 44th · 13th on team | 106.8 | +2.2% | ★CR CSR |
| 2023-10-14 | Eastern Dakota Conference XC Championships Lincoln Drive Park | 5000m | 22:33.5 | 10th · 4th on team | 110.5 | +0.3% | ★CR SR CSR RSR |
| 2023-09-30 | ND XC Border Battle Lincoln Drive Park | 5000m | 23:42.9 | 65th · 7th on team | 105.4 | +0.3% | ★CR SR CSR |
| 2023-09-16 | Anderson/Stavn Invitational McDowell Dam | 5000m | 24:22.4 | 80th · 12th on team | 103.0 | +1.4% | ★CR CSR |
| 2023-09-11 | Andrew Nelson Metro Classic XC Meet BlueStem | 5000m | 23:49.1 | 6th · 6th on team | 103.8 | +0.3% | ★CR SR CSR |
| 2023-09-07 | Detroit Lakes Rotary Cross Country Meet Detroit Lakes Country Club, Lakeview Course | 5000m | 25:38.4 | 12th · 6th on team | 100.9 | +3.9% | ★CR SR CSR |
| 2023-09-01 | Breckenridge-Wahpeton Memorial XC Meet Bois De Sioux | 4000m | 20:05.8 | 7th · 5th on team | 102.2 | +5.5% | ★CR CSR |
| 2023-08-26 | Orriginals Invitational Parkhurst Recreation Area | 4000m | 18:26 | 9th · 1st on team | 108.1 | +2.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Autumn Classic Distance Challenge Iwen Park | 4000m | 18:14.6 | 48th · 13th on team | 119.2 | +2.0% | ★PR ★CR SR CSR |
| 2022-10-08 | Eastern Dakota Conference Cross-Country Championships Lincoln Drive Park | 5000m | 22:28.4 | 9th · 2nd on team | 121.4 | +0.3% | ★PR ★CR R SR CSR RSR |
| 2022-09-24 | ND/MN/SD/Canada XC Border Battle Lincoln Drive Park | 5000m | 23:13.7 | 29th · 4th on team | 116.6 | +0.3% | ★CR CSR |
| 2022-09-19 | Dakota Elite's Black & Gold Middle School Foot Race Mickelson Field | 2655m | 13:44.5 | 7th · 3rd on team | — | — | ★CR SR CSR |
| 2022-09-13 | Andrew Nelson Metro Classic BlueStem | 5000m | 22:45.9 | 9th · 6th on team | 119.9 | +0.3% | PR ★CR SR CSR RSR |
| 2022-09-08 | Detroit Lakes Rotary Cross Country Meet Detroit Lakes Country Club, Lakeview Course | 3200m | 14:37.7 | 6th · 2nd on team | 117.6 | +1.0% | ★CR CSR RSR |
| 2022-09-01 | Breckenridge/Wahpeton Invitational CC Meet Bois De Sioux | 3200m | 14:37.5 | 3rd · 2nd on team | 116.9 | +1.5% | ★PR ★CR SR CSR RSR |
| 2022-08-20 | Orriginals Invitational Parkhurst Recreation Area | 3000m | 14:03 | 17th · 4th on team | 113.3 | +1.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-14 | Andrew Carlson Distance Challenge Iwen Park | 4000m | 18:33 | 45th · 12th on team | 119.9 | +2.0% | PR ★CR SR CSR |
| 2021-10-09 | EDC Championships Bjornson Park Municipal Golf Course | 1850m | 13:22 | 8th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2021-10-02 | Grand Forks Invite Lincoln Park | 5000m | 23:35.1 | 10th · 3rd on team | 115.7 | +0.3% | PR ★CR SR CSR |
| 2021-09-25 | RM Stoudt Invitational Parkhurst Recreation Area | 3000m | 13:26 | 6th · 1st on team | 119.9 | +1.8% | ★CR CSR |
| 2021-09-16 | Andrew Nelson Metro Classic BlueStem | 2500m | 13:41.4 | 7th · 5th on team | — | — | ★PR ★CR SR CSR |
| 2021-09-11 | Anderson/Stavn Invite McDowell Dam | 3000m | 13:01.6 | 7th · 2nd on team | 120.2 | 0.0% | ★PR ★CR R SR CSR RSR |
| 2021-09-02 | West Fargo Ian Alves Invitational MB Johnson Park | 2574m | 13:42.8 | 3rd · 3rd on team | — | — | ★PR ★CR SR CSR |
| 2021-08-27 | Douglas Early Bird Cross Country Meet Prairie Ridge Golf Course | 2655m | 13:03.2 | 10th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2021-08-21 | Hillsboro Earlybird Hillsboro | 3000m | 13:55 | 16th · 6th on team | 114.9 | +1.3% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | NDHSAA East Region | tj | 27' 7" | — | — | -2.1% | |
| 2026-05-15 | NDHSAA East Region | lj | DNS | — | — | -2.1% | |
| 2026-05-15 | NDHSAA East Region | 100m | 13.69 | 29th · 1st on team | — | -2.1% | |
| 2026-05-08 | Soaring Eagle Invite | tj | 30' 3" | — | — | -1.6% | |
| 2026-05-08 | Soaring Eagle Invite | lj | 14' 5.5" | — | — | -1.6% | |
| 2026-05-08 | Soaring Eagle Invite | 100m | 13.58 | 17th · 3rd on team | — | -1.6% | SR |
| 2026-05-08 | Soaring Eagle Invite | 200m | 29.2 | 28th · 6th on team | — | -1.6% | SR |
| 2026-04-23 | Shanley Invitational | tj | 29' 9.75" | — | — | -2.1% | |
| 2026-04-23 | Shanley Invitational | lj | 14' 8.5" | — | — | -2.1% | |
| 2026-04-23 | Shanley Invitational | 100m | 14.04 | 47th · 3rd on team | — | -2.1% | |
| 2026-04-16 | Tri-State Catholic Invitational | 100m | 13.77 | 17th · 3rd on team | — | -2.1% | SR |
| 2026-04-16 | Tri-State Catholic Invitational | 200m | 31.87 | 25th · 7th on team | — | -2.1% | |
| 2026-04-14 | Spartan Classic Track and Field Meet | tj | 28' 2.5" | — | — | -2.5% | |
| 2026-04-14 | Spartan Classic Track and Field Meet | 400m | 1:11.81 | 18th · 4th on team | — | -2.5% | SR |
| 2026-04-14 | Spartan Classic Track and Field Meet | 200m | 30.09 | 24th · 4th on team | — | -2.5% | SR |
| 2026-03-27 | North Dakota State Class A Indoor | lj | 12' 4.5" | — | — | -3.3% | |
| 2026-03-27 | North Dakota State Class A Indoor | tj | DNS | — | — | -3.3% | |
| 2026-03-27 | North Dakota State Class A Indoor | 200m | 30.52 | 55th · 4th on team | — | -3.3% | SR |
| 2026-03-21 | USATF Dakotas HS Indoor Championships | lj | DNS | — | — | -2.9% | |
| 2026-03-19 | Fargo Metro Meet | lj | 14' 5.75" | — | — | -3.3% | |
| 2026-03-19 | Fargo Metro Meet | 200m | 30.52 | 28th · 3rd on team | — | -3.3% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | NDHSAA East Region | lj | 13' 11.5" | — | — | -1.1% | |
| 2025-05-16 | NDHSAA East Region | 200m | 29.51 | 17th · 1st on team | — | -1.1% | |
| 2025-05-16 | NDHSAA East Region | 100m | 13.41 | 20th · 1st on team | — | -1.1% | ★PR SR |
| 2025-05-12 | Deacon Last Chance | lj | 15' 0" | — | — | -2.1% | |
| 2025-05-12 | Deacon Last Chance | 200m | 27.92 | 19th · 4th on team | — | -2.1% | ★PR SR |
| 2025-05-09 | Soaring Eagle Invite | lj | DNS | — | — | -1.6% | |
| 2025-05-02 | Packer Relays | hj | 4' 3" | — | — | -2.5% | |
| 2025-05-02 | Packer Relays | 200m | 28.11 | 28th · 2nd on team | — | -2.5% | SR |
| 2025-04-24 | Shanley Invitational | 200m | 28.64 | 33rd · 3rd on team | — | -2.1% | SR |
| 2025-04-24 | Shanley Invitational | 400m | 1:07.26 | 25th · 4th on team | — | -2.1% | SR |
| 2025-04-11 | Catholic Quadrangular True Team Meet | hj | 4' 7" | — | — | -2.1% | |
| 2025-04-11 | Catholic Quadrangular True Team Meet | lj | 14' 3.5" | — | — | -2.1% | |
| 2025-03-29 | North Dakota State JV Indoor | lj | 13' 5.25" | — | — | -3.3% | |
| 2025-03-29 | North Dakota State JV Indoor | hj | 4' 6" | — | — | -3.3% | |
| 2025-03-28 | North Dakota State Class A Indoor | hj | 4' 3" | — | — | -3.3% | |
| 2025-03-28 | North Dakota State Class A Indoor | 400m | 1:09.83 | 22nd · 1st on team | — | -3.3% | SR |
| 2025-03-28 | North Dakota State Class A Indoor | 200m | 30.76 | 53rd · 4th on team | — | -3.3% | |
| 2025-03-20 | Fargo Metro Meet | lj | DNS | — | — | -3.3% | |
| 2025-03-20 | Fargo Metro Meet | hj | 4' 6 | — | — | -3.3% | |
| 2025-03-15 | North Dakota HS Cobber Indoor | hj | 4' 4 | — | — | -2.1% | |
| 2025-03-15 | North Dakota HS Cobber Indoor | 200m | 30.26 | 7th · 1st on team | — | -2.1% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | East Region | hj | NH | — | — | -1.1% | |
| 2024-05-17 | East Region | 200m | 28.08 | 22nd · 3rd on team | — | -1.1% | PR SR |
| 2024-05-17 | East Region | 400m | 1:08.08 | 16th · 4th on team | — | -1.1% | |
| 2024-05-13 | Shanley "Last Chance" Invitational | lj | DNS | — | — | -2.2% | |
| 2024-05-13 | Shanley "Last Chance" Invitational | hj | DNS | — | — | -2.2% | |
| 2024-05-13 | Shanley "Last Chance" Invitational | 400m | 1:07.47 | 6th · 3rd on team | — | -2.2% | |
| 2024-05-11 | Soaring Eagle Invitational | hj | DNS | — | — | -1.6% | |
| 2024-05-11 | Soaring Eagle Invitational | lj | 13' 3.75 | — | — | -1.6% | |
| 2024-05-11 | Soaring Eagle Invitational | 400m | 1:05.85 | 14th · 3rd on team | — | -1.6% | ★PR SR |
| 2024-05-11 | Soaring Eagle Invitational | 200m | 28.48 | 25th · 5th on team | — | -1.6% | PR SR |
| 2024-05-03 | Packer Relays | lj | 13' 7.5 | — | — | -2.5% | |
| 2024-05-03 | Packer Relays | hj | 4' 3 | — | — | -2.5% | |
| 2024-05-03 | Packer Relays | tj | 27' 5.5 | — | — | -2.5% | |
| 2024-05-03 | Packer Relays | 400m | 1:06.72 | 18th · 3rd on team | — | -2.5% | SR |
| 2024-04-30 | Joan Halland Classic | hj | NH | — | — | -2.0% | |
| 2024-04-30 | Joan Halland Classic | 400m | 1:08.38 | 10th · 3rd on team | — | -2.0% | |
| 2024-04-23 | Jamestown True Team Triangular | 400m | 1:10.89 | 2nd · 2nd on team | — | -1.8% | |
| 2024-04-20 | Fargo Elite Meet | hj | 4' 6 | — | — | -1.1% | |
| 2024-04-20 | Fargo Elite Meet | 400m | 1:10.41 | 20th · 2nd on team | — | -1.1% | |
| 2024-04-15 | Fargo South Quad | hj | 4' 7 | — | — | -2.2% | |
| 2024-04-15 | Fargo South Quad | 200m | 28.97 | 4th · 2nd on team | — | -2.2% | PR SR |
| 2024-04-12 | Sheyenne Invitational | hj | 4' 7 | — | — | -2.5% | |
| 2024-04-12 | Sheyenne Invitational | lj | SCR | — | — | -2.5% | |
| 2024-04-12 | Sheyenne Invitational | 400m | 1:07.63 | 9th · 2nd on team | — | -2.5% | SR |
| 2024-04-12 | Sheyenne Invitational | 200m | 30.06 | 15th · 4th on team | — | -2.5% | SR |
| 2024-04-06 | EDC Indoor Meet | hj | 4' 7 | — | — | -2.9% | |
| 2024-04-06 | EDC Indoor Meet | 400m | 1:09.03 | 11th · 2nd on team | — | -2.9% | SR |
| 2024-04-06 | EDC Indoor Meet | 200m | 30.29 | 19th · 5th on team | — | -2.9% | SR |
| 2024-04-01 | Thundering Herd HS Classic | hj | 4' 6 | — | — | -3.3% | |
| 2024-03-23 | North Dakota State JV Indoor | hj | 4' 6 | — | — | -3.3% | |
| 2024-03-16 | Cobber HS ND Indoor Meet | hj | 4' 2 | — | — | -2.1% | |
| 2024-03-16 | Cobber HS ND Indoor Meet | 400m | 1:12.33 | 11th · 6th on team | — | -2.1% | SR |
| 2024-03-14 | Fargo Metro Meet | hj | 4' 6 | — | — | -3.3% | |
| 2024-03-14 | Fargo Metro Meet | 400m | 1:12.82 | 9th · 3rd on team | — | -3.3% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-16 | All-City Outdoor - Girls (JH) | hj | 4' 4 | — | — | -2.5% | |
| 2023-05-16 | All-City Outdoor - Girls (JH) | 800m | 2:52.16 | 4th · 2nd on team | 117.5 | -2.5% | |
| 2023-05-12 | 2023 Soaring Eagle Invitational | hj | 4-05.00 | — | — | -1.6% | |
| 2023-05-12 | 2023 Soaring Eagle Invitational | 400m | 1:06.46 | 17th · 6th on team | — | -1.6% | |
| 2023-05-12 | 2023 Soaring Eagle Invitational | 200m | 29.64 | 23rd · 6th on team | — | -1.6% | PR SR |
| 2023-05-08 | Heritage Invite I (JH) | hj | 4' 1 | — | — | -1.1% | |
| 2023-05-08 | Heritage Invite I (JH) | 800m | 2:44.18 | 2nd · 2nd on team | 125.2 | -1.1% | ★PR ★R SR RSR |
| 2023-05-08 | Heritage Invite I (JH) | 200m | 30.03 | 4th · 3rd on team | — | -1.1% | PR SR |
| 2023-05-05 | Discovery Invite II (JH) | hj | 4' 2 | — | — | -1.7% | |
| 2023-05-05 | Discovery Invite II (JH) | 800m | 2:59.29 | 5th · 1st on team | 113.4 | -1.7% | |
| 2023-05-05 | Discovery Invite II (JH) | 400m | 1:06.1 | 1st · 1st on team | — | -1.7% | PR SR |
| 2023-04-28 | Shanley Invitational | hj | NH | — | — | -2.2% | |
| 2023-04-28 | Shanley Invitational | 800m | 2:45.85 | 23rd · 3rd on team | 122.5 | -2.2% | PR R SR RSR |
| 2023-04-25 | Wahpeton Junior High Invite (2) | hj | 4' 4 | — | — | -1.6% | |
| 2023-04-25 | Wahpeton Junior High Invite (2) | 800m | 2:47 | 1st · 1st on team | 121.7 | -1.6% | PR R SR RSR |
| 2023-04-15 | Dickinson High Invite | hj | NH | — | — | -1.1% | |
| 2023-04-15 | Dickinson High Invite | 800m | 2:49.68 | 25th · 3rd on team | 120.9 | -1.1% | PR SR RSR |
| 2023-03-31 | Bison Snowbird Meet | hj | 4-04.00 | — | — | -3.3% | |
| 2023-03-31 | Bison Snowbird Meet | 800m | 2:51.73 | 23rd · 3rd on team | 118.3 | -3.3% | PR SR RSR |
| 2023-03-25 | North Dakota State JV Indoor | hj | 4-04.00 | — | — | -3.3% | |
| 2023-03-25 | North Dakota State JV Indoor | 800m | 2:53.75 | 6th · 4th on team | 116.9 | -3.3% | PR SR RSR |
| 2023-03-24 | North Dakota State Class A Indoor | hj | 4-04.00 | — | — | -3.3% | |
| 2023-03-18 | Cobber North Dakota HS Indoor | hj | 4' 5 | — | — | -2.1% | |
| 2023-03-18 | Cobber North Dakota HS Indoor | 400m | 1:07.89 | 3rd · 1st on team | — | -2.1% | |
| 2023-03-16 | Fargo Metro Meet | hj | 4-08.00 | — | — | -3.3% | |
| 2023-03-16 | Fargo Metro Meet | 400m | 1:06.17 | 2nd · 1st on team | — | -3.3% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | East Region Meet | hj | 4-07.00 | — | — | -2.7% | |
| 2022-05-18 | All City Junior High Meet (JH) | hj | 4' 8 | — | — | -2.5% | |
| 2022-05-18 | All City Junior High Meet (JH) | 400m | 1:13.87 | 8th · 3rd on team | — | -2.5% | |
| 2022-05-10 | Discovery Invitational II (JH) | hj | 4'6" | — | — | -1.6% | |
| 2022-05-10 | Discovery Invitational II (JH) | 200mh | 41.14 | 4th · 2nd on team | — | -1.6% | |
| 2022-05-10 | Discovery Invitational II (JH) | 800m | 2:58 | 2nd · 1st on team | 115.3 | -1.6% | PR SR RSR |
| 2022-05-03 | Kevin Froeber Classic Junior High Track & Field Meet | hj | 4' 4 | — | — | -2.5% | |
| 2022-05-03 | Kevin Froeber Classic Junior High Track & Field Meet | 200mh | 39.04 | 1st · 1st on team | — | -2.5% | ★PR SR |
| 2022-03-19 | Cobber HS Indoor | 400m | 1:09.73 | 6th · 3rd on team | — | -2.1% | PR SR |
| 2022-03-19 | Cobber HS Indoor | 200m | 32.4 | 18th · 5th on team | — | -2.1% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing