Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Michigan International Speedway (MIS) | 5000m | 20:30.1 | 136th · 1st on team | 119.1 | -0.006 | CSR |
| 2024-10-26 | Columbus County Park OFFICIAL | 5000m | 20:38 | 13th · 2nd on team | 120.7 | +0.004 | ★CR CSR |
| 2024-10-19 | Dryden HS | 5000m | 21:29.5 | 10th · 2nd on team | 116.8 | +0.016 | ★CR CSR |
| 2024-10-12 | Stony Creek Metropark | 5000m | 20:35.5 | 24th · 2nd on team | 120.8 | +0.003 | |
| 2024-10-09 | Kensington Metropark OFFICIAL | 5000m | 21:30.7 | 15th · 2nd on team | 118.8 | +0.038 | CSR |
| 2024-09-28 | Freedom Hill CountyPark | 5000m | 21:00 | 32nd · 1st on team | 117.4 | +0.002 | CSR |
| 2024-09-25 | Stony Creek Metropark | 5000m | 20:30.1 | 3rd · 2nd on team | 121.4 | +0.003 | SR CSR RSR |
| 2024-09-21 | Goodells County Park | 5000m | 20:37.1 | 12th · 2nd on team | 118.9 | -0.012 | SR CSR RSR |
| 2024-09-11 | Lake St. Clair Metropark OFFICIAL | 5000m | 20:59.6 | 8th · 1st on team | 117.3 | -0.017 | ★CR SR CSR RSR |
| 2024-09-07 | Algonac HS OFFICIAL | 5000m | 21:07.4 | 6th · 1st on team | 115.1 | -0.014 | SR CSR |
| 2024-08-29 | Bloomer Park | 5000m | 21:26.8 | 11th · 2nd on team | 115.9 | +0.012 | SR CSR RSR |
| 2024-08-23 | Columbus County Park OFFICIAL | 5000m | 21:38.3 | 5th · 2nd on team | 114.0 | +0.004 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Michigan International Speedway (MIS) | 5000m | 19:56.7 | 94th · 1st on team | 123.0 | -0.006 | ★CR SR CSR RSR |
| 2023-10-27 | Anchor Bay High School | 5000m | 21:07 | 6th · 1st on team | 120.2 | +0.015 | |
| 2023-10-21 | Dryden HS | 5000m | 21:43.5 | 1st · 1st on team | 115.9 | +0.016 | CR CSR |
| 2023-10-14 | Stony Creek Metropark | 5000m | 20:24.7 | 24th · 1st on team | 121.8 | +0.003 | SR CSR |
| 2023-10-11 | Kensington Metropark OFFICIAL | 5000m | 20:57.3 | 7th · 1st on team | 122.0 | +0.038 | CSR |
| 2023-09-27 | Huron Meadows Metropark OFFICIAL | 5000m | 20:26.2 | 12th · 2nd on team | 120.3 | -0.004 | ★CR SR CSR |
| 2023-09-22 | Anchor Bay High School | 5000m | 20:29.9 | 3rd · 1st on team | 122.3 | +0.015 | ★CR SR CSR RSR |
| 2023-09-13 | Hess Hathaway Park - OFFICIAL | 5000m | 21:04.6 | 4th · 2nd on team | 119.3 | +0.022 | ★CR CSR |
| 2023-09-09 | Stony Creek Metropark | 5000m | 20:55.9 | 4th · 1st on team | 117.4 | +0.003 | |
| 2023-08-31 | Stony Creek Metropark | 5000m | 20:46.8 | 7th · 1st on team | 120.4 | +0.003 | SR CSR |
| 2023-08-26 | St. Francis Retreat Center | 5000m | 21:13 | 15th · 1st on team | 120.8 | +0.027 | ★CR CSR RSR |
| 2023-08-18 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 20:58 | 12th · 2nd on team | 119.2 | +0.013 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Michigan International Speedway (MIS) | 5000m | 20:05.8 | 72nd · 1st on team | 126.1 | -0.006 | CR CSR RSR |
| 2022-10-22 | Kensington Metropark OFFICIAL | 5000m | 20:40.5 | 1st · 1st on team | 125.2 | +0.038 | ★CR CSR RSR |
| 2022-10-15 | Stony Creek Metropark | 5000m | 20:24.3 | 15th · 1st on team | 122.6 | +0.003 | ★CR CSR |
| 2022-10-01 | Freedom Hill CountyPark | 5000m | 19:58.4 | 24th · 1st on team | 124.8 | +0.002 | ★CR CSR RSR |
| 2022-09-28 | Hudson Mills Metropark - OFFICIAL | 5000m | 19:55.8 | 2nd · 1st on team | 123.1 | -0.006 | ★CR CSR |
| 2022-09-23 | Goodells County Park | 5000m | 19:53.1 | 12th · 1st on team | 123.5 | -0.012 | ★PR ★CR SR CSR RSR |
| 2022-09-13 | Gilbert Willis Park | 5000m | 20:58.36 | 2nd · 2nd on team | 120.9 | +0.023 | ★CR CSR |
| 2022-09-10 | Algonac HS OFFICIAL | 5000m | 20:27.1 | 5th · 2nd on team | 120.8 | -0.014 | PR ★CR SR CSR |
| 2022-09-01 | Bloomer Park | 5000m | 20:57.8 | 11th · 2nd on team | 121.6 | +0.012 | ★CR SR CSR |
| 2022-08-27 | St. Francis Retreat Center | 5000m | 21:15.3 | 12th · 1st on team | 121.7 | +0.027 | CR SR CSR RSR |
| 2022-08-19 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 21:32.3 | 54th · 2nd on team | 117.7 | +0.013 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Michigan International Speedway (MIS) | 5000m | 20:51.2 | 142nd · 4th on team | 119.8 | -0.006 | PR CR SR CSR |
| 2021-10-30 | Algonac HS OFFICIAL | 5000m | 22:00.3 | 24th · 6th on team | 112.1 | -0.014 | |
| 2021-10-23 | Kensington Metropark OFFICIAL | 5000m | 21:35 | 14th · 4th on team | 119.9 | +0.038 | CR R CSR RSR |
| 2021-10-16 | Freedom Hill CountyPark | 5000m | 21:26.1 | 27th · 4th on team | 118.0 | +0.002 | PR CR R SR CSR RSR |
| 2021-10-02 | Dewitt HS | 5000m | 21:46.7 | 40th · 5th on team | 115.8 | -0.001 | PR ★CR SR CSR |
| 2021-09-25 | Goodells County Park | 5000m | 22:01.2 | 28th · 4th on team | 113.1 | -0.012 | CR CSR |
| 2021-09-17 | Forest Akers East Golf Course | 5000m | 22:04.7 | 123rd · 3rd on team | 117.7 | +0.019 | ★CR R CSR RSR |
| 2021-09-11 | Algonac HS OFFICIAL | 5000m | 21:57.6 | 25th · 5th on team | 113.5 | -0.014 | PR CR SR CSR |
| 2021-09-02 | Bloomer Park | 5000m | 22:00.2 | 16th · 4th on team | 115.9 | +0.012 | PR CR R SR CSR RSR |
| 2021-08-28 | St. Francis Retreat Center | 5000m | 22:49.9 | 20th · 4th on team | 115.3 | +0.027 | PR CR R SR CSR RSR |
| 2021-08-20 | Ford Field/EE Ice Arena(LIVONIA) OFFICIAL | 5000m | 23:02.8 | 22nd · 4th on team | 111.8 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | MHSAA LP Division 2 Finals | 1600m | 5:28.65 | 23rd · 1st on team | 124.9 | -0.029 | |
| 2025-05-21 | 2025 Macomb County Meet of Champions | 800m | 2:29.55 | 11th · 1st on team | 125.7 | -0.012 | SR |
| 2025-05-21 | 2025 Macomb County Meet of Champions | 1600m | 5:28.11 | 10th · 1st on team | 127.3 | -0.012 | RSR |
| 2025-05-16 | MHSAA LP Region 18-2 @ Oakland University (Marian host) | 800m | 2:37.02 | 5th · 1st on team | 117.7 | -0.027 | |
| 2025-05-16 | MHSAA LP Region 18-2 @ Oakland University (Marian host) | 1600m | 5:25.2 | 1st · 1st on team | 126.5 | -0.027 | ★PR SR RSR |
| 2025-05-10 | CHSL Bishop Championships (EQ Approved) | 1600m | 5:28.92 | 3rd · 1st on team | 125.3 | -0.025 | SR |
| 2025-05-10 | CHSL Bishop Championships (EQ Approved) | 800m | 2:31.44 | 6th · 1st on team | 122.2 | -0.025 | SR |
| 2025-05-05 | Regina vs Marian | 1600m | 5:32.93 | 1st · 1st on team | 125.6 | -0.005 | SR RSR |
| 2025-05-05 | Regina vs Marian | 800m | 2:38.16 | 2nd · 1st on team | 118.8 | -0.005 | |
| 2025-05-02 | Dan Simeck Invitational (EQ Approved) | 1600m | 5:37.34 | 1st · 1st on team | 123.3 | -0.015 | SR RSR |
| 2025-05-02 | Dan Simeck Invitational (EQ Approved) | 800m | 2:36.77 | 2nd · 1st on team | 119.1 | -0.015 | SR |
| 2025-04-18 | 2025 Oakland University Elaine Leigh HS Invitational | 1600m | 5:39.47 | 19th · 1st on team | 120.9 | -0.027 | SR RSR |
| 2025-04-16 | MAC Blue: Warren Mott vs Warren Cousino | 800m | 2:40.78 | 1st · 1st on team | 116.5 | -0.015 | |
| 2025-04-16 | MAC Blue: Warren Mott vs Warren Cousino | 1600m | 5:55.79 | 1st · 1st on team | 117.1 | -0.015 | |
| 2025-04-05 | Westfield Girls All-Comers Open | 800m | 2:39.35 | 3rd · 1st on team | 117.3 | -0.017 | SR |
| 2025-04-01 | Regina, St. Catherine, AA Father Gabriel Richard @ WWT | 800m | 2:42.31 | 1st · 1st on team | 115.1 | -0.015 | SR RSR |
| 2025-04-01 | Regina, St. Catherine, AA Father Gabriel Richard @ WWT | 1600m | 5:50 | 3rd · 1st on team | 118.7 | -0.015 | SR RSR |
| 2025-03-19 | Macomb Indoor Meet #2 | 1mile | 6:14.79 | 2nd · 1st on team | 111.9 | -0.011 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | Macomb County Championship | 800m | 2:27.41 | 5th · 1st on team | 126.2 | -0.023 | ★PR SR RSR |
| 2024-05-17 | MHSAA LP Region 18-2 @ Oakland University | 800m | 2:32.28 | 4th · 1st on team | 120.8 | -0.027 | |
| 2024-05-11 | CHSL Bishop Championships | 800m | 2:31.35 | 5th · 1st on team | 123.4 | -0.025 | PR SR RSR |
| 2024-05-03 | Dan Simeck Invitational | 800m | 2:36.66 | 2nd · 1st on team | 119.0 | -0.015 | |
| 2024-04-30 | CHSL: Regina @ Divine Child | 800m | 2:41.6 | 3rd · 2nd on team | 115.2 | -0.019 | |
| 2024-04-30 | CHSL: Regina @ Divine Child | 1600m | 5:54.02 | 2nd · 2nd on team | 117.1 | -0.019 | SR |
| 2024-04-24 | Regina vs Marian (Girls Only) | 800m | 2:45.57 | 2nd · 1st on team | 114.5 | -0.005 | |
| 2024-04-19 | Oakland University Elaine Leigh HS Invitational | 800m | 2:33.84 | 22nd · 1st on team | 120.3 | -0.027 | SR RSR |
| 2024-04-16 | Regina at Mercy | 800m | 2:40.97 | 2nd · 1st on team | 117.2 | -0.004 | SR RSR |
| 2024-04-13 | GPN Invitational | 1600m | 6:06.85 | 5th · 2nd on team | 113.0 | -0.025 | SR RSR |
| 2024-04-09 | Warren Mott Home Opener | 3200m | 13:15.4 | 2nd · 2nd on team | 112.5 | -0.023 | SR RSR |
| 2024-04-09 | Warren Mott Home Opener | 1600m | 6:09.26 | 3rd · 2nd on team | 111.9 | -0.023 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MHSAA LP Division 2 Finals | 1600m | 5:41.05 | 20th · 1st on team | 121.1 | -0.028 | |
| 2023-05-25 | Macomb County Championship | 1600m | 5:32.25 | 7th · 1st on team | 124.6 | -0.023 | |
| 2023-05-18 | MHSAA LP Region 18-2 @ Hazel Park | 1600m | 5:27.69 | 2nd · 1st on team | 127.5 | -0.011 | ★R SR RSR |
| 2023-05-18 | MHSAA LP Region 18-2 @ Hazel Park | 800m | 2:39.6 | 7th · 1st on team | 117.8 | -0.011 | |
| 2023-05-13 | CHSL Bishop Championship | 800m | 2:33.78 | 5th · 1st on team | 120.3 | -0.025 | |
| 2023-05-10 | CHSL: Regina @ Marian (Girls Only) | 800m | 2:32.23 | 1st · 1st on team | 124.3 | -0.005 | PR SR RSR |
| 2023-05-05 | Anchor Bay Invitational | 1600m | 5:40.24 | 3rd · 1st on team | 121.4 | -0.020 | SR RSR |
| 2023-05-02 | CHSL: Regina vs. Mercy vs. St. Ursula | 800m | 3:02.82 | 6th · 3rd on team | 104.8 | -0.004 | |
| 2023-05-02 | CHSL: Regina vs. Mercy vs. St. Ursula | 1600m | 5:58.74 | 2nd · 1st on team | 118.8 | -0.004 | |
| 2023-04-28 | The Barnyard Invitational and Elite Mile | 1600m | 5:44.11 | 2nd · 1st on team | 119.4 | -0.032 | SR |
| 2023-04-25 | CHSL: Regina @ DDC | 1600m | 5:53.3 | 1st · 1st on team | 116.9 | -0.019 | SR |
| 2023-04-21 | Oakland University Elaine Leigh HS Invitational | 800m | 2:33 | 15th · 1st on team | 120.8 | -0.027 | PR SR RSR |
| 2023-04-04 | SCA, Regina & DDC vs AAFGR ( @ WLHS) | 800m | 2:38.71 | 3rd · 1st on team | 117.9 | -0.016 | PR SR |
| 2023-04-04 | SCA, Regina & DDC vs AAFGR ( @ WLHS) | 1600m | 5:58.99 | 1st · 1st on team | 115.9 | -0.016 | SR |
| 2023-03-28 | Macomb County Indoor Championship | 1mile | 5:54.88 | 2nd · 1st on team | 118.6 | -0.011 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | Macomb County Championship | 1600m | 5:27.58 | 7th · 1st on team | 126.9 | -0.023 | PR R SR RSR |
| 2022-05-24 | Grosse Pointe North 9/10 Invitational | 1600m | 5:34.7 | 2nd · 1st on team | 123.8 | -0.025 | PR R SR RSR |
| 2022-05-20 | MHSAA LP Region 18-2 @ Hazel Park | 1600m | 5:45.49 | 3rd · 2nd on team | 121.8 | -0.011 | |
| 2022-05-20 | MHSAA LP Region 18-2 @ Hazel Park | 3200m | 12:52.36 | 4th · 3rd on team | 117.7 | -0.011 | |
| 2022-05-14 | CHSL Championship | 1600m | 5:36.96 | 3rd · 2nd on team | 123.3 | -0.025 | PR R SR RSR |
| 2022-05-14 | CHSL Championship | 3200m | 12:50.66 | 5th · 3rd on team | 116.8 | -0.025 | |
| 2022-05-09 | CHSL Warren Regina @ DDC | 3200m | 12:55.61 | 2nd · 2nd on team | 116.7 | -0.019 | |
| 2022-05-09 | CHSL Warren Regina @ DDC | 1600m | 5:50.54 | 3rd · 3rd on team | 119.4 | -0.019 | PR SR RSR |
| 2022-05-06 | Anchor Bay Invitational (formerly AB Relays) | 3200m | 12:39.84 | 4th · 2nd on team | 118.4 | -0.020 | ★PR SR RSR |
| 2022-04-26 | CHSL: Regina vs. Mercy | 3200m | 13:23.55 | 2nd · 2nd on team | 114.1 | -0.004 | |
| 2022-04-12 | Algonac Quad #2 | 3200m | 13:05 | 2nd · 2nd on team | 113.4 | -0.026 | PR SR |
| 2022-04-12 | Algonac Quad #2 | 1600m | 6:02 | 5th · 4th on team | 113.6 | -0.026 | PR SR |
| 2022-04-07 | Greenhills, AAGR, Regina at Mott | 1600m | 6:03.61 | 3rd · 2nd on team | 114.2 | -0.023 | PR SR RSR |
| 2022-04-07 | Greenhills, AAGR, Regina at Mott | 800m | 2:48.51 | 3rd · 2nd on team | 110.8 | -0.023 | PR SR |